Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/19/3/284c441b-487d-4972-917a-4ac1ba893fc4__164_how_to_resist_temptation.mp3

When you decide to be the best version of yourself you&#39;ll have to put your vices and old toxic patterns &amp; relationships behind you. But that doesn&#39;t mean you won&#39;t be tempted to go back from time to time. So let&#39;s talk about how to resist temptation. Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> RELATED EPISODES<ul><li>96. Do your relationships align with your core values?</li></ul> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

164. How to resist temptation & let go of your vices

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What does success look like for you specifically? Not what you were told success was, but what would actually make YOU happy? And what&#39;s holding you back from achieving that? If you liked this clip make sure you check out the full episode:EP #133. How to Reinvent Yourself (the inner work) Get the Self Reflection Journal for FREE! Just sign up for my email list: <a href="https://secludedthoughts.com/newsletter" rel="nofollow">https://secludedthoughts.com/newsletter</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What's holding you back from what you truly want? (Clip from #133)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/080a312a-3f5a-4d02-a71d-7897deb69daa__132_what_has_to_go_in_your_life_.mp3

It&#39;s time to do another audit in your life this quarter - from your relationships to material possessions, what has to go? If you liked this clip make sure you check out the full episode:EP #132. How to plan Q4 to Reinvent Yourself Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What has to go in your life? (Clip from #132)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/5/3/eb8a0869-f823-43b2-85ba-5de294b0b105_ohabits_to_become_the_best_version_of_yourself.mp3

This is the easiest way to be the best version of yourself - one small change at a time. Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> RELATED EPISODES<ul><li>145. The 4 Most Important Things to Prioritize in 2024</li></ul> Leave a comment on Youtube: <a href="https://youtu.be/YDrDVGEPiZg" rel="nofollow">https://youtu.be/YDrDVGEPiZg</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

163. How to create micro habits to become the best version of yourself

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/85ad05a1-9e1d-46ce-9eed-514b05b7dbc9__131_choose_discipline_instead_of_motivation.mp3

Stop waiting for things to get bad for you to start taking your goals seriously. Your comfort zone is a dangerous place. Choose discipline and stop relying on your motivation or being in survival mode to get things done. If you liked this clip make sure you check out the full episode:EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Choose discipline instead of motivation (Clip from #131)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/18/7bb74a88-b237-4544-9c8f-acec28d9b647_ou_need_to_be_struggling_to_work_on_your_goals.mp3

Do you only feel ambitious and motivated when you&#39;re in survival mode? Have you fallen into a comfortable place where you do what you feel like and not what you need to do because you&#39;re not struggling? If you liked this clip make sure you check out the full episode:EP #131. Stop needing to be in survival mode to get things done Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> SHOP JOURNALS: <a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Do you need to be STRUGGLING to work on your goals? (Clip from #131)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/5/3/ea7eec10-a152-4bdd-b525-37ebbe5e3cd4__162_how_to_stop_settling.mp3

Here’s a simple rule you can start using today to stop settling in all areas of your life.  Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> RELATED EPISODES<ul><li>96. Do your relationships align with your core values?</li><li>140. Navigating people&#39;s expectations + being accepted for who you are</li><li>113. Girl stop trying to prove yourself to other people</li><li>63. How to set boundaries and protect your energy from negative people</li><li>128. It&#39;s time to put an end to your people pleasing sis</li></ul> Leave a comment on Youtube: <a href="https://youtu.be/c0830q5ipT8" rel="nofollow">https://youtu.be/c0830q5ipT8</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

162. How to stop settling for the bare minimum in all areas of your life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/2/5/f3691ced-d9d1-4231-8e65-f10e785d8e17_l_the_test_you_ll_have_to_take_the_class_again.mp3

You prayed for it, you affirmed it, and now it&#39;s time to implement it. Don&#39;t resort to your old ways cause life will keep giving you the test until you pass it. If you liked this clip make sure you check out the full episode:EP #43 - How you REALLY get what you pray for LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You'll keep taking the test until you pass it (Clip from #43)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/30/15/d4ac8f10-098f-485a-987a-012651a2892e__you_a_different_person_when_no_one_is_around_.mp3

Do you act with integrity when no one is around or do you just do the bare minimum and only put your best foot forward when you have an audience? If you liked this clip make sure you check out the full episode:130. Who are you when no one is looking? Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Are you a different person when no one is around? (Clip from #130)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/16/1/2a165bec-4ca3-4ebd-926b-09add320175d__161_look_within.mp3

When you have a decision to make or you&#39;re presented with an opportunity do you look within before you decide or do you consult other people? Are you looking within or looking to everyone and everything else outside of you? Get the FREE 30 DAY Self Improvement Challenge: <a href="https://secludedthoughts.com/challenge" rel="nofollow">https://secludedthoughts.com/challenge</a> RELATED EPISODES<ul><li>152. Your need for approval is holding you back</li><li>144. Have the courage to be DISLIKED</li><li>35. This is why you think you&#39;re behind in life</li><li>12. Why your pain is necessary</li></ul> Leave a comment on Youtube: <a href="https://youtu.be/p6jIqk4dfR8" rel="nofollow">https://youtu.be/p6jIqk4dfR8</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

161. How to trust yourself more and stop looking outside of you for answers

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/25/15/a33c8ccf-7f80-4eb6-bca3-ff9d27d9506e__73_the_purpose_of_your_dark_times.mp3

Life is gonna come around and hit you upside the head every now and then but there&#39;s a purpose in this attack lol. Let&#39;s discuss how to make the best of your wilderness season and what it means. If you liked this clip make sure you check out the full episode:EP #73 - How to navigate the ups &amp; downs of life Get the Self Reflection Journal for FREE! Just sign up for my email list: <a href="https://secludedthoughts.com/newsletter" rel="nofollow">https://secludedthoughts.com/newsletter</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Why we go through hard seasons in life (Clip from #73)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/23/18/9bdb8e0a-f6bf-49f0-9be8-c88239907102_g_your_time_and_complaining_that_you_have_none.mp3

I know you don&#39;t want to hear this but we all have the same 24 hours in a day. Stop mismanaging and wasting yours and then complaining that you have none or thinking other people have an advantage over you. You need to manage your time better sis. If you liked this clip make sure you check out the full episode:EP #82 - You DO have enough time, you just don&#39;t use it wisely Get the Self Reflection Journal for FREE! Just sign up for my email list: <a href="https://secludedthoughts.com/newsletter" rel="nofollow">https://secludedthoughts.com/newsletter</a> JOURNALS<ul><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Vision Journal: <a href="https://secludedthoughts.com/vision" rel="nofollow">https://secludedthoughts.com/vision</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You're wasting the time you're complaining not to have (Clip from #82)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/15/20/d4350df8-6c28-4c4f-8869-d3f0cac150bc__160_do_you_recognize_yourself_.mp3

Do you recognize the person staring back at you in the mirror everyday? Or are you living a life that forces you to fade away to accept it because you’re afraid to to start living for you? RELATED EPISODES<ul><li>157. &#34;I wish I knew this sooner&#34;</li><li>156. Your destiny requires more from you</li><li>38. Who were you before the world told you who you should be?</li><li>149. Accept your story and become UNBOTHERED</li><li>128. It&#39;s time to put an end to your people pleasing sis</li><li>152. Your need for approval is holding you back</li></ul> Get the Self Reflection Journal for FREE! Just sign up for my email list: <a href="https://secludedthoughts.com/newsletter" rel="nofollow">https://secludedthoughts.com/newsletter</a> Leave a comment on Youtube: <a href="https://youtu.be/i6yCVYWlPrk" rel="nofollow">https://youtu.be/i6yCVYWlPrk</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

160. Do you recognize yourself?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/18/4/59d7f704-3928-42b0-ac53-e396cc866dfb_n_your_hard_work_doesn_t_seem_to_be_paying_off.mp3

When you&#39;re working on something tirelessly and you&#39;re not seeing results it can be very tempting to quit. But that will guarantee that you NEVER see those results than you&#39;re working for. If you liked this clip make sure you check out the full episode:EP #66. For when you feel like giving up <a href="https://secludedthoughts.com/journals" rel="nofollow">JOURNALS</a><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Don't quit.. even if you're not seeing any results (Clip from #66)

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Stop keeping people on your roster just to say you have a roster when they don&#39;t align with the kind of life you see for yourself. It&#39;s time to start taking yourself and your values seriously. If you liked this clip make sure you check out the full episode:EP #96. Do your relationships align with your core values? <a href="https://secludedthoughts.com/journals" rel="nofollow">JOURNALS</a><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Are the people in your life aligned with the best version of yourself? (Clip from #96)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/14/7/d848e1ae-c506-4323-b9b9-a35a70ca0b59__159_stop_being_a_bystander_in_your_life.mp3

Stop letting your life pass you by by being a bystander in your own life. It’s time to start living boldly and authentically. RELATED EPISODES<ul><li>153. Get out of your comfort zone; It’s making you miserable</li><li>152. Your need for approval is holding you back</li><li>146. 2024 will NOT be your year if you fear success</li><li>144. Have the courage to be DISLIKED</li></ul> Leave a comment on Youtube: <a href="https://youtu.be/CAQ9_wAc6ww" rel="nofollow">https://youtu.be/CAQ9_wAc6ww</a> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

159. Stop being a bystander in your own life

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/8/16/38649a50-4c64-452f-b211-81d9389081a9_ing_the_worst__work_on_your_boundaries_instead.mp3

You&#39;re constantly disappointed because you lack boundaries and think that everyone is going to disappoint you. You don&#39;t have to accept that sis. It&#39;s time to get your boundaries in order. If you liked this clip make sure you check out the full episode:EP #89. Stop &#34;hoping for the best but expecting the worst&#34; <a href="https://secludedthoughts.com/journals" rel="nofollow">JOURNALS</a><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

You don't have to "expect the worst" if you have healthy boundaries (Clip from #89)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/8/17/9b569b68-6b32-4d7e-8efb-4a8f1dc5472c__not_contradicting_yourself_you_re_not_growing.mp3

Contradicting yourself isn&#39;t always a bad thing. As we grow we come into new information and wisdom and some of our beliefs change. Give yourself grace in the process and don&#39;t be afraid of change. If you liked this clip make sure you check out the full episode:EP #101. Girl give yourself some GRACE while you grow <a href="https://secludedthoughts.com/journals" rel="nofollow">JOURNALS</a><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Don't be afraid to contradict yourself (Clip from #101)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/7/22/63d56b13-13e4-4704-b4b4-a528075e25fd__158_what_i_learned_from_my_sabbatical.mp3

I took a 2 week sabbatical to go within and spend time with myself and God + took my first solo trip at the end of it. Here&#39;s what I&#39;ve learned about myself and life. TOPICS DISCUSSED:<ul><li>Things that HUMBLED me</li><li>Your delivery matters</li><li>Discerning when I’m wrong</li><li>Boundary problems</li><li>“Don’t be afraid to dance”</li><li>Spend more time with me outside of errands</li><li>I’m too judgmental </li><li>Looking within</li></ul> JOURNALS<ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> Suggest a topic for an episode: <a href="https://secludedthoughts.com/suggestions" rel="nofollow">https://secludedthoughts.com/suggestions</a> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Partnership inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

158. What I learned on my sabbatical; I'm too judgmental and abrasive, discerning when you're wrong & more

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/1/23/f7d7cad4-cb45-440f-90fd-f7f618a31e46__126_give_your_best_no_matter_what.mp3

Aspire to always give your BEST in everything that you do, even if it will look different sometimes. If you liked this clip make sure you check out the full episode:EP #126. Hold yourself to a high standard <a href="https://secludedthoughts.com/journals" rel="nofollow">JOURNALS</a><ul><li>Reinvent Yourself Planner: : <a href="https://secludedthoughts.com/reinvent" rel="nofollow">https://secludedthoughts.com/reinvent</a></li><li>Self Reflection Journal: <a href="https://secludedthoughts.com/self" rel="nofollow">https://secludedthoughts.com/self</a></li><li>Relationship Journal: <a href="https://secludedthoughts.com/relationships" rel="nofollow">https://secludedthoughts.com/relationships</a></li><li>Healing Journal: <a href="https://secludedthoughts.com/healing" rel="nofollow">https://secludedthoughts.com/healing</a></li></ul> LET&#39;S STAY CONNECTED!TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a> Sponsorship Inquiries: hello@secludedthoughts.com Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Give your BEST no matter what (Clip from #126)

Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!