SHOW / EPISODE

Light at the end of the tunnel | Episode 8

54m | Aug 25, 2022

Seano Speaks to Adrian Gonzales. A good old friend shares his experiences going through disorders that affect your mood, thinking, and behavior. Listen til’ the end and find out how he fought through!


  • 5:20 - Dark days 
  • 24:25 - Dr. Carlo Banaag
  • 31:15 - “Strike three wala na to”
  • 32:30 - Post-dark days
  • 34:00 - Key takeaways
  • 45:15 - 3 major things for mental health 


Check on your friends and be kind! 


#mentalhealth #scienceandfaith

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