Quality conversation, shite production. Gain a glimpse into trauma informed relationships, insight for better connections with your loved ones and examples of leading with vulnerability. Enjoy!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/13/20/9b4937ae-fc96-48a5-9c08-75e69834c074_at_once_is_too_subtle_a_sledgehammer_-_ep.0014.mp3

Said reads his review of the film Everything Everywhere All At Once, written specifically for all the people who just didn&#39;t get the hype.

Turning sensitivity into superpower.

EEAAO Is Too Subtle A Sledgehammer - Ep.0014

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/15/2/6b776aba-efb7-4542-9c47-f3d89cc6ceea_ationality_and_ascension_of_society_-_ep._0013.mp3

How do we break down the limits of society to create more consideration for one another?

Bounded Rationality And Ascension Of Society - Ep. 0013

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/28/8/a09a645a-db9b-4994-8ef1-19f11f5b533b_expanding_as_a_main_character_-_ep._0012.mp3

How can you tell when you&#39;re showing up as an NPC? What does it mean to ascend the pathway of consciousness and embrace main character energy? Marissa and I cover all bases in this chat. Psychedelics, attachment, spiritual bypassing, identity design, integration, expansion, contraction, being, it&#39;s a big one. If you want to dive deeper into these topics search for Marissa Gillham on YouTube.

Expanding As A Main Character - Ep. 0012

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/26/22/be6f42b5-ab6c-412c-8af3-82effe882028_stworthy_people_to_get_triggered_by_-_ep._0011.mp3

&#34;If you want to improve your life, find trustworthy people who trigger you&#34; what a QUOTE. If you dig this content, come join us in changing the world, hit up saidwithcourage.com or find Marissa Gillham on YouTube.

Embracing Discomfort And Finding Trustworthy People To Get Triggered By - Ep. 0011

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/16/11/f6bf83e1-0ef6-49f0-8873-b5466812aeba_ke_real_change__let_change_make_you_-_ep._0010.mp3

In this chat we unwind after a huge day at TEDxBrisbane. We share our perspective after the enormous honour of delivering a One Minute Pitch from stage - and then receiving enormous levels of validation, compassion and even disclosure from so many of the crowd. If you dig our conversation, I think you&#39;ll love the email series where I dive deep into the skills of healing trauma, holding space and learning to listen from the heart. Check it out on the website.

To Make Change, Let Change Make You - Ep. 0010

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/25/20/dd0835ac-e209-4ea7-8213-1aacb409bb6a_s__unlocking_vulnerability_as_a_guy_-_ep._0009.mp3

Marissa shares on interrogating her thoughts, Said shares on opening up about his. If you want to learn how to fight well, sign up to receive in depth email lessons over at saidwithcourage.com!

Interrogating Thoughts, Observing Feelings, Unlocking Vulnerability As A Guy - Ep. 0009

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/25/20/744b555e-81f3-4325-8544-8970cfa5f2fe_about_saying_said_is_not_man_enough_-_ep._0008.mp3

After having an incredibly tough conversation Marissa apologised for saying Said isn&#39;t man enough to provide for her. If you want to learn about repairing connection, applying psychology principles and making trauma informed relationships, check out the website!

Marissa Apologises About Saying I Am Not Man Enough - Ep. 0008

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/22/23/4fa1c346-3431-43df-9b00-8884cbecb98b_ng_well_when_awful_memories_fire_up_-_ep._0007.mp3

Do you and your lover fight well? Marissa and I have overcome a heap. Attachment issues, addiction, relationship trauma and so much more. A huge principle we&#39;re vibing recently is to ask the question: after a fight, is our relationship one percent stronger or one percent weaker? Framing an argument this way gives it purpose, boundaries, structure and above all, direction. It means we&#39;re not just fighting to protect ourselves, we&#39;re also fighting to connect. If you like this convo, check out saidwithcourage.com and the much more in depth and detailed analysis in the email series.

Repairing Connection And Fighting Well When Awful Memories Fire Up - Ep.0007

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/19/5/21592c3b-ae84-4369-b251-1e5d5f6ffe77_man_opens_up_it_destroys_her_safety_-_ep._0006.mp3

Why don&#39;t men open up? Said and Marissa uncover the challenge of creating enough safety for one partner to open up while their opening unravels the other. A tricky, nuanced space... If you dig this convo, check out the email series which unpacks communication skills in loads more depth (read more at saidwithcourage.com).

When Her Man Opens Up It Destroys Her Safety - Ep. 0006

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/12/8/8aafa339-2424-4df7-8f9b-1eba3617132d_hildhood___gratitude_for_boundaries_-_ep._0005.mp3

Dive into childhood trauma (yay!) and see how it shows up in adult relationships with your twin flame (double yay!) and how all that ties into your relationships with your parents (tripple yay!) and how you can HEAL and break generational curses. If you dig our conversation, you&#39;ll love my emails. Learn how to speak with courage, build Trauma Informed Relationships and more, visit the website saidwithcourage.com

Anxiously Attached Autistic Childhood & Gratitude for Boundaries - Ep. 0005

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/4/20/f898b1d3-a14c-46a9-a6bf-b66dceb9bbf4_parents_and_enmeshment_with_friends_-_ep._0004.mp3

Marissa shares on how relationship patterns with parents can come out as enmeshment relationships with friends. We chat about the &#39;calibration&#39; level of Pride from the Map of Consciousness. If you dig this conversation, you&#39;ll love my emails. Check out saidwithcourage.com to learn more.

Pride, Rescuing Parents and Enmeshment with Friends - Ep. 0004

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/3/0/d1b8af10-f9b1-49e4-8cb7-4ef542aad4b0_aftershocks_of_anxious_attachment_-_epi._0003.mp3

Marissa shares about struggling to connect through her anxiety and autism, covering the language barrier gap as someone who doesn&#39;t think in words and the physiology of anxiety in the nervous system. If you&#39;re curious to learn more about attachment and how it might be affecting your relationships past, present and future check out the book Attached by Amir Levine. If you enjoy listening to our conversation, you&#39;ll love reading my emails diving way deeper into how you can grow courageous communication. Check out the website for more info.

Aftershocks of Anxious Attachment - Ep. 0003

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/31/23/7accd276-bf79-42c3-b5da-584a99808764_journaling_for_emotional_leadership_-_ep._0002.mp3

Marissa shares about how she went from overly attached and traumatised to having boundaries and self respect. Now, instead of speeding up and diving into someone else when she gets triggered, she slows down and goes inward. If you dig our conversations you&#39;ll love my emails, check out saidwithcourage.com to read more.

Journaling for Emotional Leadership - Ep. 0002

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/29/2/89e327f1-af08-43fa-bb10-c6e31fec0048_interrogating_our_selves_-_ep._0001.mp3

Episode one of many.IFS therapy, listening to your subconscious, observing despair, playing affirmations, desaturating your thoughts, anger, de-escalating conflict, inferiority and superiority, pride, inner children, deep fears, how exciting.If you dig our conversation, you&#39;ll love my emails. <a href="https://saidwithcourage.ck.page/podcast" rel="nofollow">Click here</a> to have a look.

Interrogating Our Selves - Ep. 0001

Quality conversation, shite production.

Gain a glimpse into trauma informed relationships, insight for better connections with your loved ones and examples of leading with vulnerability.

Enjoy!