- Episode 75: When the Pressure Builds
In this deeply personal episode, I open up about a season when pressure came from all directions, family health scares, financial strain, job rejections, exhaustion, and the quiet fear of not knowing what comes next. I share the moments that tested my strength, the humor that kept me breathing, and the faith that carried me when I felt empty.
This is a reminder that pressure doesn’t always break us, sometimes it shapes us. If you’re carrying a lot right now and wondering how you’re still standing, this episode is for you. Let’s breathe, reflect, and keep going together under the moon. 🌙
S2E75 - 14m - Jan 30, 2026 - Episode 74: The Power of Rest
In this episode, I’m talking about rest, real, honest rest, the kind we often feel guilty for, but deeply need. I share what my “unemployed era” taught me about slowing down, healing without pressure, and rediscovering the parts of myself that got lost in survival mode. From quiet mornings and creative healing to the birth of Crowl, this is a reminder that rest is not laziness, it’s preparation.
If you’ve been tired, overwhelmed, or carrying more than you let on, this episode is your permission slip to pause, breathe, and choose yourself without apology. Let’s rest, reflect, and grow together under the moon. 🌙
S2E74 - 7m - Jan 23, 2026 - Episode 73: Closing Chapters to Open New Ones
In this episode, I’m sharing what life looked like after I left my previous job, the relief, the healing, the quiet, and the reality that came after the freedom. I talk about that in-between season of transition, the hallway between leaving and beginning again, where gratitude and pressure co-exist, where rest meets responsibility, and where growth slowly takes shape.
This chapter of my journey is about patience, faith, and trusting God’s timing… even when life feels uncertain. If you’re also in a season of waiting, rebuilding, or figuring out what comes next, I hope this conversation reminds you that transition doesn’t mean you’re lost, it means you’re transforming.
Let’s continue to stay mindful, grateful, and growing together under the moon. 🌙
S2E73 - 9m - Jan 16, 2026 - Episode 72: When You Choose to Leave
In this episode, I’m sharing what life looked like after I left my previous job, the relief, the healing, the quiet, and the reality that came after the freedom. I talk about that in-between season of transition, the hallway between leaving and beginning again, where gratitude and pressure co-exist, where rest meets responsibility, and where growth slowly takes shape.
This chapter of my journey is about patience, faith, and trusting God’s timing… even when life feels uncertain. If you’re also in a season of waiting, rebuilding, or figuring out what comes next, I hope this conversation reminds you that transition doesn’t mean you’re lost, it means you’re transforming.
Let’s continue to stay mindful, grateful, and growing together under the moon. 🌙
S2E72 - 8m - Jan 10, 2026 - Episode 71: My Job Hunt Journey
In this episode, I’m sharing a personal chapter of my life, my job hunt journey, a season filled with frustration, prayer, waiting, and unexpected grace.
I talk about the time when I felt stuck in my previous job, exhausted and unmotivated, watching everyone else move forward while I felt left behind. I revisit the countless applications, out-of-town interviews, unanswered emails, and quiet nights where I questioned my worth and my direction, and how that season became a test of patience, resilience, and faith.
I also reflect on how missed opportunities and unfulfilled expectations eventually led me to where I am now, a place I believe was guided by God’s timing, mercy, and purpose. The journey wasn’t easy, but it shaped me, strengthened me, and reminded me that waiting is sometimes preparation.
If you’re in the middle of your own job search, feeling stuck in your workplace, or wondering when your breakthrough will come, this episode is for you. I hope my story brings comfort, encouragement, and a reminder that the right opportunity will arrive at the right time.
Let’s walk this journey together, with patience, courage, gratitude, and trust in the path ahead, as we continue to grow under the moon. 🌙✨
Link:https://www.lulu.com/search?contributor=Under+the+Moon&page=1&pageSize=10&adult_audience_rating=00&sortBy=PRODUCT_SALES_90_DAYS
S2E71 - 8m - Jan 2, 2026 - Episode 70: Entering this Year Slowly
This year, I chose to begin differently, not with pressure, noise, or intense expectations, but slowly… gently… and intentionally.
In this episode, I share why I decided not to rush into 2026, and why I’m allowing myself to enter the year softly, honoring the parts of me that are still growing, still healing, and still becoming. Last year was my year of hope, and this year, I’m embracing it as a year of opportunities, not chased, but welcomed in their own time.
I talk about moving at my own pace, nurturing my wellness journey, returning to movement and mindfulness, deepening my faith, practicing gratitude, and working toward financial peace, slowly and kindly. I also share my hopes for Crowl, for our growing community, and for the small business my friend and I started, trusting that what is meant to grow will grow with grace.
This episode is an invitation to breathe with me into the new year, without rushing, without forcing, and without thinking we need to “have everything figured out” right away.
If you’re entering this year gently too, taking small, intentional steps instead of sprinting — you’re not alone. Let’s begin this chapter together… mindfully, gratefully, and at our own pace under the moon.
We inspire and spread gratitude, creating wings of positivity as we stay mindful, grateful, and grow together under the moon. 🌙✨
S2E70 - 7m - Dec 31, 2025 - Episode 69: This Year Didn't Go as Planned
This year didn’t unfold the way I imagined, and somehow, that turned out to be okay.
In this final episode of 2025, I’m sharing a personal story I never expected to live through: a sudden promotion I didn’t chase, a detour I didn’t plan for, and the quiet kind of grace that showed up in the middle of uncertainty.
From the nerves of being called into the director’s office… to the mix of fear, gratitude, pressure, and joy that followed… to the shifts in how people saw me, I opened my heart to the questions, doubts, and quiet confidence that came with stepping into a new role.
This year taught me that:
• some paths appear when you’re not looking for them
• growth can feel like standing at the edge of the unknown
• what’s meant for you doesn’t always arrive loudly
• blessings don’t always come wrapped; sometimes they arrive as responsibility
I’m still adjusting, still processing, still learning to walk this journey slowly, prayerfully, and with humility, carrying faith, courage, and gratitude instead of pressure and expectations.
If your year didn’t go as planned either, if timelines shifted, plans changed, or life surprised you in ways you weren’t ready for, this episode is for you. Let’s reflect together before stepping into the next chapter under the moon.
Lulu shop: https://www.lulu.com/search?contributor=Under+the+Moon&page=1&pageSize=10&adult_audience_rating=00&sortBy=PRODUCT_SALES_90_DAYS
We inspire and spread gratitude, creating wings of positivity as we stay mindful, grateful, and grow together under the moon. 🌙✨
S2E69 - 9m - Dec 30, 2025 - Episode 68: Unspoken Lesson from this Year
In this reflective year-end episode, L your Crowlite takes us into the quiet space between Christmas and the New Year — that gentle pause where the heart finally has time to listen.
2025 became a year of hope, not through big moments, but through quiet breakthroughs: finding work after months of waiting, unexpected regularization, a surprising promotion, new friendships in the hospital, and the steady presence of people who stayed.
These weren’t loud victories — they were lessons that whispered:
• hope doesn’t always arrive dramatically
• stability grows when you simply keep showing up
• what’s meant for you doesn’t need anxiety to reach you
• sometimes the place you’re planted is about people, not just work
• real growth often feels like silent survival
This episode invites you to slow down and reflect on your own year, not through goals or resolutions, but through the truths that revealed themselves when life finally got quiet.
If you’d like a space to write your reflections, L also shares about the Nyctophile planner and notebook on Lulu, a companion for your midnight thoughts and unspoken lessons.
Link: https://www.lulu.com/search?contributor=Under+the+Moon&page=1&pageSize=10&adult_audience_rating=00&sortBy=PRODUCT_SALES_90_DAYS
We inspire and spread gratitude, creating wings of positivity as we stay mindful, grateful, and grow together under the moon. 🌙✨
S2E68 - 6m - Dec 26, 2025 - Episode 67: Under the Moon, We Grow Deeper
Spotify Episode Description – Episode 67: Under the Moon, We Grow Deeper (Season 2 Premiere)
Season 2 of Crowl begins under the moonlight. In this heartfelt premiere, L your Crowlite reflects on the journey from Season 1 to now, sharing the realities behind showing up, juggling life, and choosing determination over doubt.
This new season goes deeper, opening space for personal stories, real struggles, growth, healing, relationships, and questions we’re all quietly carrying. It’s an invitation to slow down, be honest, and grow together, at your own pace.
Welcome to Season 2. Braver hearts. Deeper stories. A warmer space under the moon.
I hope you'll check it. https://www.lulu.com/shop and search for Crowl for Nyctophile planner and notebook.
S2E67 - 10m - Dec 20, 2025 - Episode 66: The Gift of Presence - Cherishing Moment that Matter
In this heartfelt season finale of Crowl, L your Crowlite reflects on the true meaning of the holidays—not the presents we give, but the presence we share. 🌙✨ From slowing down to creating memories and embracing gratitude, this episode reminds us that the greatest gift we can offer is our time and love.
As Season 1 comes to a close, L also shares reflections on the journey of Crowl, its growth, lessons, and the community built under the moonlight. 💫 Though this chapter ends, the light continues to shine with hope for what’s ahead.
S1E66 - 8m - Dec 19, 2025 - Episode 65: The Crowl Anniversary - Expanding our Wings
It’s a milestone celebration, Crowlumins! 🌙✨ In this special anniversary episode, L your Crowlite looks back on one year of Crowl—a journey filled with hope, growth, and gratitude. Together, we reflect on the lessons learned, the challenges overcome, and the community built under the moonlight.
This episode also brings exciting news: Crowl is expanding to more platforms, sharing exclusive content, and even taking flight on TikTok! 🕊️💫
S1E65 - 5m - Dec 13, 2025 - Episode 64: Lanterns of Hope - Illuminating the Path Forward
In this heartfelt episode of Crowl, L your Crowlite draws inspiration from the Giant Lantern Festival in Pampanga to reflect on resilience, faith, and the light of hope that guides us through life’s darkest nights. 🌙✨
Through personal stories of struggle, growth, and healing, this episode reminds us that even slow progress is still progress, and that our inner light continues to shine, no matter the challenges we face.
✨ Carry hope with you into the new year, and let your glow brighten the path forward.
S1E64 - 7m - Dec 5, 2025 - Episode 63: Reflections under the Stars - Embracing the Year's Journey
As 2025 comes to a close, L your Crowlite invites you to pause and reflect beneath the stars. 🌙 This heartfelt episode of Crowl embraces the highs and lows of the year—the struggles, the lessons, the laughter, and the hope that kept us moving forward.
✨ A gentle reminder that every step you’ve taken matters, and the light within you continues to shine into the year ahead.
S1E63 - 6m - Nov 28, 2025 - Episode 62: The Power of Silence - Finding Strength in Stillness
In this reflective episode of Crowl, L your Crowlite explores the often-overlooked gift of silence. 🌙 Silence isn’t empty, it’s a space for clarity, healing, and inner strength. From choosing when to stay quiet to finding peace in stillness, this episode invites you to embrace silence as a source of wisdom and renewal.
✨ A calming reminder that even in a noisy world, silence has its own powerful voice.
S1E62 - 6m - Nov 21, 2025 - Episode 61: Breaking the Silence - It's Okay to Cry
In this International Men’s Day special of Crowl, L your Crowlite opens up an important conversation about men, emotions, and vulnerability. From the silent pressures to “stay strong” to the heavy cost of bottling up feelings, this episode reminds us that tears are not weakness—they are human. 🌙
✨ A heartfelt reflection on breaking the silence, embracing vulnerability, and appreciating the men in our lives for who they truly are.
S1E61 - 6m - Nov 18, 2025 - Episode 60: Ripples of Kindness - How Small Acts creates Big Impacts
Even the smallest acts can create waves of change. In this heartwarming episode of Crowl, L your Crowlite shares stories and reflections on how everyday gestures—like saying thank you or offering a smile can uplift lives and ripple far beyond what we see. As we explore the quiet power of kindness, may you be inspired to carry it forward, one thoughtful act at a time.
🌙 Let’s inspire and spread gratitude, creating wings of positivity under the moon.
S1E60 - 6m - Nov 14, 2025 - Episode 59: Echoes of Resilience - Remembering Typhoon Yolanda
Echoes of Resilience: Remembering Typhoon Yolanda | Episode 59
On this solemn anniversary of Typhoon Yolanda (Haiyan), L, your Crowlite reflects on one of the most devastating storms in history, and the remarkable strength that followed. In this episode of Crowl, we honor those who were lost, uplift the stories of survivors, and explore the lessons learned about resilience, preparedness, and climate awareness.
Whether you lived through it or are here to remember, may this episode remind you that even in the darkest storms, the light of hope endures. 🌧️🌙✨
🎧 Tune in and share your reflections on Instagram @CrowlPodcast.
#EchoesOfResilience #CrowlPodcast #TyphoonYolanda #HopeAfterTheStorm #ClimateAwareness
S1E59 - 8m - Nov 7, 2025 - Episode 58: Eternal Echoes - A Tribute to the Unforgettable Souls
On this special All Saints’ Day episode, we honor the lives and memories of those who have touched our hearts. Join L, your Crowlite, as they share a deeply personal story of friendship, loss, and gratitude—celebrating the lasting impact of a dear friend, MM. Through reflections on love, regrets, and cherished moments, this episode reminds us that the people we’ve lost continue to live on in our hearts.
Let’s take a moment to remember, express our gratitude, and embrace the echoes of those who remain with us in spirit. 🌙✨
S1E58 - 8m - Oct 31, 2025 - Episode 57: Guiding the Future
Children are the future, but the values they carry come from the present. In this heartfelt episode, we reflect on the role of parents, guardians, and society in shaping a generation of kind, resilient, and mindful individuals. As we celebrate National Children's Month, let’s explore the importance of character formation, the lessons learned at home, and the responsibility we all share in guiding the next generation. Tune in for wisdom, reflections, and inspiration under the moonlight.
S1E57 - 8m - Oct 24, 2025 - Episode 56: Thread of Heritage - Honoring Indigenous People
In this heartfelt episode of Crowl, we celebrate National Indigenous Peoples Month by reflecting on the rich heritage, struggles, and resilience of indigenous communities in the Philippines. Through personal stories and thoughtful insights, we explore the power of education, identity, and inclusivity in shaping a more compassionate world. Join L your Crowlite as we uncover the lessons indigenous cultures teach us about unity, respect, and the beauty of diversity.
S1E56 - 8m - Oct 17, 2025
