- The Trauma Breakthrough That Is Changing Lives - with Lisa Solomon Ep. 37
Can psychedelic therapies help heal trauma, PTSD, addiction, and depression?
In this fascinating conversation, Steve Ordower sits down with Lisa Solomon to explore the rapidly evolving science behind psychedelic-assisted therapy, including psilocybin, ketamine, MDMA, ibogaine, and ayahuasca. Together they discuss how these therapies may help reshape the brain through neuroplasticity, why preparation and integration matter, and what the latest research means for veterans, trauma survivors, and anyone interested in the future of mental health.
In this episode, you’ll learn:
* How psychedelic-assisted therapy differs from recreational use
* The science of neuroplasticity and healing trauma
* Why integration therapy is essential for lasting change
* The latest research on PTSD, addiction, depression, and chronic pain
* Safety considerations, legal access, and the future of psychedelic medicine
Whether you’re curious about cutting-edge mental health treatments, neuroscience, or holistic healing, this conversation offers a thoughtful, balanced look at one of today’s most important areas of medical research.
Disclaimer: The content of this episode is for educational purposes only and does not constitute medical advice. Always seek the guidance of a qualified healthcare professional regarding any medical or mental health concerns.
Note of clarification regarding Ibogaine:
Lisa Solomon mentioned that it can be a very rough ride with lots of purging, which is correct when it includes the physical detox from opioids, which it does very well. It detoxes physically very quickly, in addition to the emotional/mental health, seeing, and healing.
Clarification: The “negative” physical side-effects (purging, sweating, etc) tend to be more extreme for those detoxing from prolonged opioid use since the medicine facilitates a rapid, physical detox.
More resources from Lisa Solomon:
Global Psychedelic Society is a network of local psychedelic societies. The chapters can vary greatly in the types of support they offer (some focused more on legislative efforts, others on the community of people who use medicines)
https://globalpsychedelic.org/locator/
https://firesideproject.org/
https://zendoproject.org/
https://maps.org/
https://dancesafe.org/
https://chacruna.net/
Subscribe for more conversations exploring health, psychology, neuroscience, longevity, and the ideas shaping a healthier future.
#psychedelictherapy #mentalhealth #traumahealing #ptsd #neuroplasticity
S37E1 - 1h 46m - Jun 28, 2026 - Why Some People Never Heal (And What You Can Do About It) Ep. 36
Why do some people never heal? Kipling Solid explains how nervous system regulation, red light therapy, and stress recovery may be the missing pieces.
In this episode of Rhythm of Life, Steve Ordower sits down with health and wellness expert Kipling Solid to explore why some people never heal—and what you can do to support true recovery. Discover how nervous system regulation, red light therapy, muscle activation, breathwork, and stress reduction may help restore balance, reduce inflammation, and improve overall well-being.
Whether you’re dealing with chronic pain, neuropathy, sports injuries, burnout, chronic stress, or simply want to optimize your health naturally, this conversation is packed with practical insights and actionable takeaways.
📚 Book Mentioned in This Episode:
The Holographic Universe
https://amzn.to/4vKaKF6
In this episode:
• Why healing can get stuck despite trying everything
• The connection between chronic stress, inflammation, and pain
• How nervous system dysregulation affects recovery
• The science behind red light therapy and mitochondrial health
• Muscle activation and correcting compensation patterns
• The role of breath, stillness, and mindfulness in healing
• Practical strategies for long-term wellness and resilience
If you’re interested in holistic health, nervous system healing, chronic pain recovery, biohacking, longevity, functional fitness, meditation, or natural healing, this episode is for you.
👇 Connect with Kipling Solid
Email:
solidbods@gmail.com
Website:
https://www.solidbods.com/
Visit the website for:
✅ Red Radiance Repair
Red light therapy sessions, education, and products
✅ SOLIDbods
Personal training, wellness coaching, and fitness programs
✅ Bungi Gym
Muscle Activation training, Butt Bungi products, and education
✅ Scheduling Private Sessions
If you enjoyed this conversation, be sure to LIKE, SUBSCRIBE, and SHARE this episode with someone who is on their own healing journey.
#RedLightTherapy #NervousSystemHealing #ChronicPainRecovery #HolisticHealth #WellnessPodcast
Many people spend years searching for answers to chronic pain, inflammation, neuropathy, fatigue, and recurring health challenges without realizing that the nervous system may be playing a major role in their recovery. In this conversation, Kipling Solid shares insights from decades of experience helping clients improve movement, reduce pain, restore function, and build greater resilience through a whole-body approach to wellness.
Steve and Kipling discuss the powerful relationship between the mind and body, how chronic stress impacts healing, the role of breathwork and stillness in nervous system regulation, and why muscle activation and red light therapy have become important tools in Kipling’s approach to recovery. They also explore mitochondrial health, inflammation, recovery from injury, and practical habits that support long-term wellness.
Whether you’re looking for natural healing strategies, better recovery, improved mobility, or a deeper understanding of how stress affects the body, this episode offers valuable insights that can help you take the next step on your healing journey.
Our mission is to help people improve their health, restore balance, and live with greater energy, resilience, and purpose.
Disclaimer: This video is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional regarding your individual health needs. Any opinions expressed are those of the individuals featured and should not be considered medical advice.
S1E36 - 1h 22m - Jun 11, 2026 - AMBIOLOGY Ep. 1 - Why It's Getting Harder To Understand Each Other
In this inaugural episode of Ambiology, producers Blake Minnerly and Steve Ordower embark on a thought-provoking journey to challenge the conventional political spectrum. They explore how deeply ingrained myths about left and right shape our perception of reality and discuss a new paradigm aimed at fostering understanding beyond tribal politics.
Main Topics Covered:
-The long development of the Ambiology philosophy to escape the left-right spectrum
-How myths influence political identities and perceptions of reality
-The history behind the political spectrum and its roots in media and propaganda
-The role of institutional power and money in shaping political narratives
-The importance of issue-by-issue analysis versus ideological tribalism
-The influence of propaganda and public relations experts like Edward Bernays
-The shifting nature of what constitutes conservatism and liberalism
-The mutually reinforcing cycle of media, donors, and politicians maintaining the myth
-The potential for a more honest, compassionate, and nuanced understanding of societal issues
Timestamps:
00:00 - Introduction: Challenging the traditional political spectrum
02:22 - Developing a new philosophy: Ambiology
04:07 - Moving away from tribal identification and mythological constructs
06:37 - The collapse of fixed political identities over time
08:28 - Experiencing cognitive dissonance and seeking humility
10:02 - The importance of humility and systemic understanding
12:30 - The myth of the left-right spectrum and its mythological roots
15:29 - Deep dive into historical shifts in political ideologies
20:25 - The myth of ideological consistency and media narratives
25:43 - The role of issue-based analysis over partisan categories
33:34 - The influence of propaganda, Edward Bernays, and public relations
42:03 - The creation and manipulation of public opinion during World War I
50:25 - The corporation as a legal person: history and implications
63:56 - The evolution of political parties post-World War II
66:45 - The influence of money and power in politics
74:23 - The invention of the left-right spectrum and its modern roots
80:36 - The role of foundational myths like Andrew Carnegie’s "Gospel of Wealth"
87:49 - The creation of narratives by foundations and think tanks
90:14 - The impact of wartime propaganda and the "manufacturing of consent"
96:56 - The power of emotional manipulation in advertising and politics
102:47 - The importance of questioning assumptions and delving into systemic truths
104:49 - Building a culture of empathy, rationality, and deeper understanding
#politicalanalysis #historicalanalysis #identitypolitics #powerstructures #medialiteracy
S1E36 - 1h 52m - Apr 16, 2026 - Why Yoga, Breathwork & Meditation Are More Powerful Than You Think | Carlie Chislof Ep. 35
Discover how yoga, breathwork, and meditation can transform your mind, body, and spirit in this powerful conversation with yoga teacher Carlie Chislof. Learn how mindfulness practices reduce stress, awaken creativity, and help people reconnect with their inner power.
In this powerful Rhythm of Life podcast conversation, Steve sits down with yoga instructor and studio owner Carlie to explore the deeper impact of yoga, breathwork, meditation, and spiritual growth. Carlie shares how a simple college yoga class evolved into a lifelong calling—leading her to open her own studio and help others reconnect with their bodies, minds, and inner power. 
In this episode, you’ll discover how yoga can transform mental health, reduce stress, activate the parasympathetic nervous system, and create profound emotional healing. Carlie also discusses meditation, psychedelic-style breathwork, sound healing, manifestation practices, and the spiritual awakening that can come from consistent practice.
If you’re curious about yoga for beginners, mindfulness, breathwork techniques, spiritual growth, or holistic wellness, this conversation offers deep insight into how these practices can help you feel more present, inspired, and connected.
Yoga, breathwork, meditation, mindfulness, nervous system regulation, parasympathetic nervous system, sound healing, spiritual growth, self-healing practices, holistic wellness, yoga philosophy, meditation techniques, stress reduction, emotional healing, breathwork for beginners, spiritual awakening, mind-body connection.
Topics covered:
• The real purpose of yoga beyond flexibility
• Meditation and breathwork for emotional healing
• How yoga activates the body’s relaxation response
• Spiritual awakening through mindfulness practices
• Sound healing, energy, and manifestation
• Why yoga is truly for everyone
🎧 Perfect for anyone interested in yoga, meditation, breathwork, spiritual development, mindfulness, and holistic health.
00:00 Introduction
01:30 How Carly Discovered Yoga
04:10 Becoming a Yoga Teacher
07:20 Opening a Yoga Studio at 25
10:00 Emotional Healing Through Yoga
14:00 Meditation During Difficult Times
16:00 Breathwork & Psychedelic Breath Experiences
21:00 Why Yoga Is For Everyone
24:00 Creating the Right Energy in a Yoga Studio
27:30 How Yoga Inspires Creativity
31:00 The Power of Gratitude and Mindfulness
36:00 Channeling Energy While Teaching
41:00 Overcoming Fear of Starting Yoga
47:00 How Yoga Improves Health & Reduces Stress
52:00 Sound Healing Explained
57:00 Protecting Energy in a Yoga Space
01:00:00 Becoming Unbothered by Life
01:03:00 Spirituality vs Religion
01:06:00 Final Thoughts
#yoga #breathwork #meditation #holistichealth #mindfulnessactivities #VitalCircuit
S1E35 - 1h 32m - Mar 19, 2026 - The Science Behind Sound Healing | Cymatics, Vagus Nerve & the Future of Medicine Ep 34
What if sound could transform the way we understand healing, biology, and consciousness?
In this fascinating episode of the Rhythm of Life Podcast, Steve Ordower sits down with acoustics engineer, physicist, and cymatics researcher John Stuart Reid to explore the science behind sound therapy, cymatics, and frequency medicine. Reid shares the remarkable story of how an experiment inside the Great Pyramid of Giza led to groundbreaking insights into how sound vibrations interact with the human body and may influence healing. 
Discover how music medicine, vagus nerve stimulation, and cymatics (the science of making sound visible) could reshape our understanding of chronic inflammation, stress, and human health.
In this episode, you’ll learn:
• The science behind sound healing and cymatics
• How vibrations affect the nervous system and inflammation
• Why music may have measurable biological effects
• The surprising Great Pyramid experiment that changed Reid’s life
If you’re interested in sound healing, frequency medicine, vagus nerve stimulation, cymatics, and the future of holistic health, this conversation will expand the way you think about sound and the human body.
#SoundHealing
#Cymatics
#FrequencyMedicine
#VagusNerve
#MusicMedicine
#HolisticHealth
S1E34 - 1h 37m - Mar 17, 2026 - When doctors had no answers; A mother's relentless search for healing Ep.33
In this powerful, uncut conversation, Kristine Schmitz (aka Krissi) shares her deeply personal health journey following the COVID vaccine — from initial symptoms to life-altering neurological issues, POTS (Postural Orthostatic Tachycardia Syndrome), Lyme disease, heavy metal toxicity, and her search for healing beyond conventional medicine.
We explore vaccine injury concerns, autonomic nervous system dysfunction, bioresonance therapy, functional medicine, detox protocols, and the emotional toll of navigating chronic illness.
If you’re interested in medical freedom, holistic healing, chronic illness recovery, Lyme disease treatment, POTS, vaccine side effects, or alternative health approaches — this raw, no-cut interview offers insight, honesty, and hope.
👉 Watch the full conversation and decide for yourself.
#ChronicIllnessRecovery
#LymeDiseaseAwareness
#POTSRecovery
#FunctionalMedicine
S1E33 - 2h 22m - Feb 25, 2026 - The Voice, The Story, The Soul - Tammy McCann's musical journey. Ep. 32
Soulful, inspiring, and deeply human — this conversation with vocalist Tammy McCann is a masterclass in musical storytelling. 🎶 From her classical roots at Chicago’s Kenwood Academy to her evolution into a powerhouse jazz and gospel artist, Tammy shares how mentorship, faith, and life experience shaped her voice and purpose.
You’ll hear behind-the-scenes stories about performing with Ray Charles, blending gospel with jazz, overcoming stage fear, and discovering the healing power of music. This episode is perfect for fans of jazz vocals, gospel influence, vocal artistry, music education, and anyone who believes music can transform lives.
✨ Expect heartfelt stories, music history, performance wisdom, and insight into how great artists connect emotionally with audiences.
Topics include: jazz singing, gospel roots, classical vocal training, Ray Charles tour stories, Chicago music legacy, stage presence, storytelling in music, and the spiritual impact of performance.
👉 If you love jazz, soul, and powerful vocal journeys, this episode will move you.
#TammyMcCann
#JazzVocals
#GospelMusic
#MusicInterview
#SoulfulMusic

S1E32 - 2h 14m - Feb 11, 2026 - Frequencies, Brainwaves & Healing: A Sound Journey Explained Ep. 31
In this deep and fascinating conversation, sound healer and vibrational practitioner Adrian Garcia joins the podcast to explore how sound, frequency, and intention can profoundly impact the human body, mind, and spirit. From brainwave states and cortisol reduction to entrainment and the science behind vibration, this interview bridges ancient wisdom and modern research.
You’ll hear real-world stories of transformation, learn how sound healing differs from meditation, and discover how frequency and music may support stress relief, trauma release, relaxation, and self-healing — without the “woo-woo.”
🎧 Topics covered: sound healing science, theta & delta brainwaves, frequency + intention, trauma recovery, meditation, stress reduction, and vibrational wellness.
S1E31 - 1h 6m - Jan 29, 2026 - A Conversation With Asia Kuykendall Ep. 30
What happens when healthcare, capitalism, and personal empowerment collide? In this surprising conversation, Steve Ordower and Asia Kuykendall expose the system-level incentives that shape everyday life—from corporate personhood and profit-driven healthcare, to how our money habits quietly shape our identity, values, and health.
Asia introduces the Quantum Wealth Theory, a transformative approach that reframes wealth beyond dollars—and into meaningful currencies like time, attention, health, alignment, and agency. Together they explore how redefining wealth can transform your choices, your health, your relationship with money, and your sense of personal power.
If you’re interested in health, politics, personal growth, or changing your financial story, this episode offers clarity, depth, and a new framework for understanding wealth in modern America.
What you’ll learn
• The psychology behind money and self-worth
• Why “health is wealth” is both literal and political
• How corporate personhood shapes your daily life
• How to align your spending with your values
• Generational wealth mindset shifts
• How to reclaim agency inside systems built for profit
Keywords
quantum wealth theory, financial empowerment, personal development, health and politics, corporate accountability, money psychology, economic systems, mindset shift, generational wealth, personal agency
To find out more about Asia Kuykendall's company and class offerings, check out:
https://acefm.us/
#health #wealth #money #psychology #quantumhealing
S1E30 - 1h 11m - Dec 11, 2025 - Congressman Danny Davis - Faith, Politics, and 30 Years Fighting for Democracy Ep. 29
In this powerful episode, Congressman Danny K. Davis reflects on his decades of public service, community activism, and the fight for justice, equality, and healthcare access. From his work with Harold Washington to his advocacy for restorative justice and health initiatives, Davis shares personal stories, political insights, and his hopes for America’s future. Tune in for an inspiring conversation on legacy, leadership, and building a more equitable society.
#DannyKDavis #CongressmanInterview #PoliticalHistory #ChicagoPolitics #CivilRights #HealthcareJustice #Leadership
S1E29 - 1h 56m - Sep 18, 2025 - Dr. Christina Rivers on Voting Rights, Gerrymandering & the Fight for Racial Justice Ep. 28
In this interview, Dr. Christina Rivers explores African American politics, voting rights, redistricting, and the ongoing struggle for fair representation in the United States. From the Voting Rights Act and landmark Supreme Court cases to mass incarceration and civic education for returning citizens, Dr. Rivers offers powerful insights into democracy, equity, and justice. If you’re interested in U.S. history, civil rights, racial justice, or the future of American democracy, this conversation is essential viewing.
#votingrights #africanamericanhistory #democracyinaction #civilrights #politicalhistory #socialjustice #americanpolitics
S1E28 - 2h 12m - Sep 4, 2025 - From Civil Rights to Religion: Rabbi ALLEN SECHER'S remarkable journey Ep. 27
Today we’re excited to present an interview with Rabbi Allen Secher. Allen marked his 90th birthday earlier this year – he’s a rabbi, civil and human rights activist, radio host, television producer, actor, author and public speaker. He was ordained in the early 1960s, and while serving as rabbi in Massapequa, N.Y., he became one of the Freedom Riders during the civil rights movement. Rabbi Secher joined other clergy members, working with Dr. Martin Luther King, Ralph Abernathy, Andrew Young and others to fight segregation in Albany, Georgia and St. Augustine, Florida. And in fact, the day after they demonstrated there, Congress passed the Civil Rights Act of 1964.
In 1991, Rabbi Secher and his wife, Ina Albert, founded Makom Shalom, Chicago's first Jewish Renewal congregation, melding traditional and holistic paths (mysticism, meditation, and gender equality) toward spiritual intimacy. Rabbi Secher is deeply committed to supporting interfaith couples and families, and has officiated and co-officiated more than 2,000 weddings and other interfaith life cycle ceremonies. For many years, he and Father John Cusick served as advisors to The Jewish/Catholic Dialogue Group of Chicago, and in 1993, the organization also founded the Chicago Interfaith Family School, which educates children and their parents in the traditions of Judaism and Christianity. Today Allen continues to serve as one of the rabbis of the Family School. We’ll hear Allen in conversation with David Kovacs. In 2019, David and I produced and directed the documentary Leaps of Faiths, an exploration of interfaith marriage and families.
#religion #religionandfaith #rabbi #jewish #interfaith #interfaithminister #interfaithmarriage
S1E27 - 1h 5m - Jul 23, 2025 - Cyber Security with IVAN CLATANOFF - Chicago Mercantile Exchange Ep. 26
Today on the show, I sit down with a cybersecurity expert and dear friend, Ivan Clatanoff. His role at the Chicago Mercantile Exchange, also known as CME, is Director and Product Manager of Data Governance. We touched on a variety of topics such as the power of Quantum Computing that is a significant and emerging threat to cybersecurity, what you can do to protect yourself in this landscape, and finding the balance between working in this field, which requires a consistent level of suspicion, and trusting those around him in his life.
Ivan Clatanoff can be found on LinkedIn:
https://www.linkedin.com/in/ivan-clatanoff-43866a/
#cybersecurity #cyber #cyberattack #cyberattackawareness #cyberattackprevention #cyberattacks #computer #quantumcomputing
S1E26 - 1h 19m - Jul 2, 2025 - Left vs Right: The Political Lie We All Believed with BLAKE MINNERLY - Ep. 25
To purchase the books mentioned in this episode, just click on the titles below, and you will be using our affiliate links, which helps the show. Thank you!
Manufacturing Consent: The Political Economy of the Mass Media
Today on the show we welcome Blake Minnerly, who is launching his own podcast show called, "Ambiology" which examines the political left/right spectrum in the United States from a historical perspective. Much of what we think is Left or Right politically actually has shifted over time - and this paradigm has become a significant stumbling block for citizens to view issues on a case-by-case basis that would allow for a substantive understanding of a given issue in a nuanced way. Instead, and consequently, this Left/right divide incentivizes people to lump issues together into a tribal identity, which creates a psychological barrier to useful and empowering insight on important matters. This ubiquitous and insidious paradigm conditions us in the U.S. to view political issues through a powerful filter, which oftentimes has us discount perspectives from the “bad” tribe without fully understanding the perspective in the first place.
This show will investigate the beginnings of Public Relations and propaganda with people such as Edward Bernays (the nephew of Sigmond Freud) who has been criticized for manipulating public opinion, often in ways that undermined individual autonomy and democratic values.
His best-known campaigns include a 1929 effort to promote female smoking by branding cigarettes as feminist "Torches of Freedom", and his work for the United Fruit Company in the 1950s, connected with the CIA-orchestrated overthrow of the democratically elected Guatemalan government in 1954.
And, Ivy “Leadbelly” Lee who preceded Bernays, who many historians credit him with originating modern crisis communications. He was retained by the Rockefellers in 1914, initially to represent Standard Oil, after the bloody repression of the coal mining strike in Colorado known as the Ludlow Massacre.”
Both Bernays and Lee were masters at shaping perspective on behalf of corporations and governments, appealing directly to the subconscious mind, often undetectable to the general public. Ambiology will reflect upon the writings and scholarship of people such as Noam Chomsky, who co-authored the book, “the Manufacturing of consent,” Marshall McLuhan who is known as the father of media studies, and most recently Hyrum and Verlan Lewis who wrote the book, “The myth of left and right: how the political spectrum misleads and harms America”
#podcast #politics #politicalnews #political #leftrightnews #conservative #liberal #independent #liberaltv #politicalissues #politicaldivide #politicalbias #leftright #leftrightchallenge #politicalanalysis #politicalnews #politicalupdates
S1E25 - 1h 14m - Feb 26, 2025 - Reflections on the All Black National Convention with DR. BOYCE WATKINS - ABNC Part 4 - Ep. 24
To find out more about The Black Business School, save money on their programs, and support Rhythm Of Life, click on the link below:
To save on PURIUM products, just click the link below:
If for some reason you are not getting the discount of:
- New customers gets $50 off their first purchase of $75 or more
- If you purchase more than $200 then a 25% discount is applied and is a better deal
USE THE CODE: RandL
Host Steve Ordower had the distinct honor of covering the All Black National Convention, held just outside of Chicago, in Lombard Illinois, in October of this year - 2024. He felt as if he was invited to an important family meeting that was filled with the spirit of love, self-reflection, critical thinking combined with a willingness to have tough conversations, empowerment, and an absolute commitment to the Black Community. Spearheaded by Dr. Boyce Watkins, who created the Black Business School- that provides culturally relevant business education to the Black Community, this convention’s purpose is to chart the course of the future of the black community.
In his words. “By educating our children, building economic independence, and supporting our own, we secure the freedom, success, and spiritual elevation of generations to come.”
“This convention is about taking ownership of our future.”
Over 60 experts from around the world came to share their wisdom over 3 days on topics such as economics, education, health, politics and spirituality.
Part of the pledge of the convention includes to, “uplift, empower and protect my community by committing to educating our children, building generational wealth and defending the village at all costs.”
This is the 4th and final episode of our limited ABNC series - an interview with the convention's founder, Dr. Boyce Watkins, as he reflects on the meaning and impact of this extraordinary event.
S1E24 - 23m - Feb 19, 2025 - The Black Family Master Plan with LAWRENCE WATKINS - ABNC Part 3 - Ep. 23
To find out more about The Black Business School, save money on their programs, and support Rhythm Of Life, click on the link below:
To save on PURIUM products, just click the link below:
If for some reason you are not getting the discount of:
- New customers gets $50 off their first purchase of $75 or more
- If you purchase more than $200 then a 25% discount is applied and is a better deal
USE THE CODE: RandL
Host Steve Ordower had the distinct honor of covering the All Black National Convention, held just outside of Chicago, in Lombard Illinois, in October of this year - 2024. He felt as if he was invited to an important family meeting that was filled with the spirit of love, self-reflection, critical thinking combined with a willingness to have tough conversations, empowerment, and an absolute commitment to the Black Community. Spearheaded by Dr. Boyce Watkins, who created the Black Business School- that provides culturally relevant business education to the Black Community, this convention’s purpose is to chart the course of the future of the black community.
In his words. “By educating our children, building economic independence, and supporting our own, we secure the freedom, success, and spiritual elevation of generations to come.”
“This convention is about taking ownership of our future.”
Over 60 experts from around the world came to share their wisdom over 3 days on topics such as economics, education, health, politics and spirituality.
Part of the pledge of the convention includes to, “uplift, empower and protect my community by committing to educating our children, building generational wealth and defending the village at all costs.”
Stay tuned to learn about the All Black National Convention through our limited series about this extraordinary event. The third episode is an interview with Lawrence Watkins who breaks down the Black Family Master Plan. Lawrence is the co-founder of the ABNC with his brother, Dr. Boyce Watkins.
The Black Family Master Plan is a multi-faceted road-map to empower the black community by focusing on the family with four main parts to it.
Number 1 is to EARN – to Increase income through such means as Entrepreneurship, Real Estate, Stocks, and tax reduction
Number 2 is to PROTECT by limiting downside risks by utilizing mechanisms such as Insurance, Savings, Credit & Estate planning
Number 3 is to SUSTAIN – to make day- to-day life pleasurable and fulfilling focusing on things such as Health, Skills and one’s Environment
And Number 4 is to CONNECT by creating memories and Experiences as a result of actively cultivating nourishing parts of one’s life such as community, marriage and one’s extended family and friends.
S1E23 - 43m - Feb 12, 2025 - Quantum Wealth Theory with ASIA KUYKENDALL - ABNC Part 2 - Ep. 22
To find out more about Asia Kuykendall's company and class offerings, check out:
And to find out more about today's guest, Asia Kuykendall, please visit:
To find out more about The Black Business School, save money on their programs, and support Rhythm Of Life, click on the link below:
Host Steve Ordower had the distinct honor of covering the All Black National Convention, held just outside of Chicago, in Lombard Illinois, in October of this year - 2024. He felt as if he was invited to an important family meeting that was filled with the spirit of love, self-reflection, critical thinking combined with a willingness to have tough conversations, empowerment, and an absolute commitment to the Black Community. Spearheaded by Dr. Boyce Watkins, who created the Black Business School- that provides culturally relevant business education to the Black Community, this convention’s purpose is to chart the course of the future of the black community.
In his words. “By educating our children, building economic independence, and supporting our own, we secure the freedom, success, and spiritual elevation of generations to come.”
“This convention is about taking ownership of our future.”
Over 60 experts from around the world came to share their wisdom over 3 days on topics such as economics, education, health, politics and spirituality.
Part of the pledge of the convention includes to, “uplift, empower and protect my community by committing to educating our children, building generational wealth and defending the village at all costs.”
Stay tuned to learn about the All Black National Convention through our limited series about this extraordinary event. The first episode is an interview with the head of the financial therapy department of the Black Business School, Dr. Alicia Watkins, who is a Licensed Clinical Social Worker and Psychotherapist, specializing in anxiety, depression and life transitions in all age groups. She provides culturally specific therapy for attendees of the school.
S1E22 - 48m - Jan 21, 2025 - Healing Black Trauma with DR. ALICIA WATKINS - ABNC Part 1 - Ep. 21
To find out more about Dr. Alicia Watkins, click on the link below:
https://coachingwithdralicia.teachable.com/courses/
To find out more about The Black Business School, save money on their programs, and support Rhythm Of Life, click on the link below:
Host Steve Ordower had the distinct honor of covering the All Black National Convention, held just outside of Chicago, in Lombard Illinois, in October of this year - 2024. He felt as if he was invited to an important family meeting that was filled with the spirit of love, self-reflection, critical thinking combined with a willingness to have tough conversations, empowerment, and an absolute commitment to the Black Community. Spearheaded by Dr. Boyce Watkins, who created the Black Business School- that provides culturally relevant business education to the Black Community, this convention’s purpose is to chart the course of the future of the black community.
In his words. “By educating our children, building economic independence, and supporting our own, we secure the freedom, success, and spiritual elevation of generations to come.”
“This convention is about taking ownership of our future.”
Over 60 experts from around the world came to share their wisdom over 3 days on topics such as economics, education, health, politics and spirituality.
Part of the pledge of the convention includes to, “uplift, empower and protect my community by committing to educating our children, building generational wealth and defending the village at all costs.”
Stay tuned to learn about the All Black National Convention through our limited series about this extraordinary event. The first episode is an interview with the head of the financial therapy department of the Black Business School, Dr. Alicia Watkins, who is a Licensed Clinical Social Worker and Psychotherapist, specializing in anxiety, depression and life transitions in all age groups. She provides culturally specific therapy for attendees of the school.
S1E21 - 1h 47m - Jan 8, 2025 - Unearthing The Magic Of MUSHROOMS - Ep. 20
In today's episode, which mainly delves into the therapeutic potential of psychedelic mushrooms for mental health, we will also touch on the broader impact of the wide variety of mushrooms on overall health and wellness.
We'll embark on a journey to understand how psychedelic mushrooms, also known as psilocybin-containing mushrooms, are not only reshaping our understanding of mental health treatment but also offering new perspectives on holistic wellness. From ancient rituals to modern research, we'll uncover the transformative power of these mushrooms and their potential to heal both mind and body.
Whether you're new to the world of psychedelics or a seasoned explorer, we invite you to join us on this exploration of psychedelic mushrooms and their potential to enhance our mental, emotional, and physical well-being. Together, let's uncover the mysteries and possibilities of these extraordinary fungi.
"How To Change Your Mind" documentary by Michael Pollan and Alex Gibney:
https://www.netflix.com/title/80229847
S1E20 - 19m - Nov 14, 2024 - Building Generational Black Wealth with DR. BOYCE WATKINS - Ep. 19
This conversation with Dr. Boyce Watkins covers a wide range of topics, including the founding of the Black Business School, challenges of self-discovery, generational impact of racism, financial consciousness, and the education system’s manipulative tendencies, specifically toward the Black community. The episode also delves into the influence [SO1] of Dr. Claude Anderson, Malcolm X, Minister Louis Farrakhan, and Muhammad Ali, as well as the vilification of [SO2] individuals advocating for Black empowerment. Boyce explains the significance of financial therapy in building generational wealth, as well as the importance of teaching children about business and wealth creation and significance of ownership over renting. Watch this episode to explore the connection between trauma and societal struggles, the importance of health, wealth, and relationships, and the power of peer pressure in personal transformation. It also explores the significance of financial literacy, the impact of wealth beyond money, and the value of nuanced conversation and learning from diverse perspectives. The conversation covers a wide range of topics, including censorship, media manipulation, white supremacy, self-awareness, financial consciousness, and the importance of standing in one's truth. It delves into the significance of planting seeds for future generations and the impact of war on human consciousness. The dialogue emphasizes the need for courage, self-love, and the pursuit of purpose in life.[SO3]
Black Business School
https://theblackbusinessschool.com/
Riverside
Purium
https://ishoppurium.com?giftcard=RandL
Or use the code RandL
Tube Buddy
https://www.tubebuddy.com/pricing?a=RandL
Keywords[SO4]
Black Business School, self-discovery, racism, financial consciousness, education system, Dr. Claude Anderson, Malcolm X, Minister Louis Farrakhan, Muhammad Ali, Black empowerment, societal entitlement, Black leaders, manipulation of fear, self-awareness, love, ADHD, financial therapy, generational wealth, microaggressions, wealth creation, ownership, renting, financial impact, hip-hop culture, trauma, societal struggles, health, wealth, relationships, peer pressure, personal transformation, financial empowerment, spiritual growth, pursuit of happiness, financial literacy, diverse perspectives, censorship, media manipulation, white supremacy, standing in truth, war, human consciousness, courage, self-love, purpose in life
Takeaways[SO5]
Dr. Watkins’ founding of the Black Business School and its mission to address racial wealth gaps and provide financial education.
The challenges of self-discovery and the impact of racism on personal, societal and financial development.
The education system’s manipulation of the Black community and the need for financial consciousness.
Prominent Black empowerment advocates such as Dr. Claude Anderson, Malcolm X, Minister Louis Farrakhan, and Muhammad Ali.
The vilification [SO6] of individuals advocating for Black empowerment and how various systems [SO7] exploit the Black community.
Societal entitlement’s impact on Black communities
The role of black leaders and the manipulation of fear in politics[SO8]
The importance of self-awareness and love [SO9] in navigating societal challenges
The challenges of ADHD diagnosis and the significance of financial therapy in building generational wealth
The impact of daily microaggressions on Black individuals is significant and can lead to stress and health issues.
Teaching children about business and wealth creation from a young age can empower them to create their own opportunities and build wealth over time.
The financial impact of paying rent and car notes over time can lead to missed wealth-building opportunities.
Hip-hop culture has played a role in shaping societal perspectives and has been influenced by historical events and trauma.
The importance of health, wealth, and relationships are key ways to measure quality of life.
Personal transformation is a spiritual journey that involves vulnerability, authenticity, and the courage to pursue growth.
The Black Business School’s mission is represented by the Black Core of Three, which relates to empowering Black communities through education, job creation, and support for Black-owned businesses.
Wealth extends beyond money and includes mental health, physical health, and meaningful relationships.
Nuanced conversation and learning from diverse perspectives are essential for personal and professional growth.
The conversation highlights the impact of censorship and media manipulation on public perception. It explores the concept of white supremacy and its influence on societal norms and individual behavior.
Dr. Watkins emphasizes the importance of self-awareness, financial consciousness, and standing in one's truth.
The dialogue underscores the significance of courage, self-love, and the pursuit of purpose in life.[SO10]
Ordower and Dr. Watkins discuss the overall impact of war on human consciousness and the need to plant seeds for future generations.
Titles
Navigating Self-Discovery and Overcoming Racism
Vilification of Advocates for Black Empowerment Self-Awareness, Love, and Societal Challenges
The Role of Black Leaders and Fear in Politics Trauma and Societal Struggles
The Influence of Hip-Hop Culture The Spiritual Journey of Personal Transformation
Wealth Beyond Money: The True Measure of Prosperity
Sound Bites
"There's not much of an incentive for someone who has been exploiting you and taking advantage of you to support your sudden decision to do what's best for you instead of doing what's best for them."
"There are people that feel entitled to Black people. They feel entitled to have our money and to have our votes and to have our attention."
"We have this term black leaders and I think that's a bad term because most of the people that we think are black leaders are not really leaders. They're more of what I would call Negro managers."[SO11]
"That's a self-awareness journey. That's about healing enough where I'm not gonna be offended just because you disagree with me."
"Make sure you love yourself as much as you love paying the car note."
"Consciousness and awareness are critical in navigating money and capitalism."
"Hip-hop culture has been used as a weapon of mass destruction for the minds of millions of people."
"You're describing being completely vulnerable and real and having the courage to go through a transformation to start that transformation."[SO12]
"Money is just one form of wealth that exists in your life. You were born wealthy."
"There is really a burgeoning place in this culture, in our country right now, for nuanced conversation."
Chapters
00:00 Vilification of Advocates for Black Empowerment
28:13 Navigating Societal Entitlement and Manipulation
29:47 The Role of Black Leaders and Fear in Politics
31:42 Self-Awareness, Love, and Societal Challenges
48:48 ADHD, Financial Therapy, and Generational Wealth
58:10 The Impact of Daily Microaggressions
59:35 Empowering Children Through Business Education
01:00:04 Financial Impact of Rent and Car Notes
01:04:37 The Influence of Hip-Hop Culture
01:05:30 Trauma and Societal Struggles
01:11:50 The Power of Health, Wealth, and Relationships
01:25:08 Peer Pressure in Personal Transformation
01:25:28 The Spiritual Journey of Personal Transformation
01:27:07 Empowering Black Communities Through Education and Entrepreneurship
01:35:06 Wealth Beyond Money: The True Measure of Prosperity
01:42:47 The Value of Nuanced Conversation and Learning from Diverse Perspectives
[SO1]What type of influence?
[SO2]Who is vilifying Black empowerment advocates? Probably good to specify here
[SO3]Not sure if this is needed because it becomes somewhat repetitive. Maybe instead, a short bio on Dr. Watkins would be good!
[SO4]Deleted keywords that appeared multiple times
[SO5]The takeaways differ between complete and incomplete sentences. If you decide to use this part, I would try to keep it consistent by either having them all listed as incomplete sentences or listed as full sentences. I’m happy to do that for you if you’d like. Just wanted to know your thoughts before working on the sentence structure
[SO6]Who vilifies them? The media?
[SO7]Specify systems, or at least provide examples
[SO8]I don’t think this wording makes sense out of context. Maybe delete this one or reword
[SO9]Should this be specified to self-love?
[SO10]This one feels redundant to me because I think similar statements already appeared
[SO11]Not sure if this one works well out of context
[SO12]I don’t know if this one works as a stand-alone quote because it’s a description/response
S1E19 - 2h 21m - Jun 28, 2024
