The Redefining Wealth Podcast community believes that wealth is about more than money and material possessions; it’s actually about well-being. Each week, award-winning personal finance author, international speaker, media personality and your BFF in your head, Patrice Washington, shares solo insights or enlightening guest interviews that influence the masses to live their life’s purpose, find fulfillment and earn more without chasing money.

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One of the ways we can chase purpose instead of money is to be free: free to reinvent ourselves, free to allow ourselves to evolve, free to allow ourselves to pivot into the highest and best selves. That’s the theme for this month and for this episode, we have the amazing Myesha Chaney back for a Part 2 conversation about dating after divorce.If you haven’t listened to it yet, be sure to check out Part 1 of our conversation where she shares her divorce story. This woman’s grit, grace, beauty, and ability to articulate what a self-love journey really looks like has been such a blessing.Myesha&#39;s raw honesty left us all feeling empowered and enlightened, and I simply couldn&#39;t resist bringing her back for more. In this episode, we&#39;ll continue our exploration of what it truly means to chase purpose instead of money – to be free. From reinventing ourselves to reimagining love in this new season, Myesha shares invaluable insights and advice that will resonate with anyone navigating the post-divorce dating scene. So, if you&#39;re yearning for hope, inspiration, and a renewed sense of possibility, this conversation between two girlfriends shows that finding love and fulfillment after divorce is possible.Know that there is hope on the other side. Things really can come together. <h3>Show Notes:</h3>[3:23] - Dating will teach you a lot, not only about other people, but yourself.[8:50] - People need to earn the right to progress further.[12:02] - You are entitled to your desires.[18:49] - You get to redefine what you want in a partner and what you want for your future.[20:41] - You don’t get to tell people how to love you. You get to see how they love and decide if you want to participate.[25:10] - Having the ability to decide is a gift.[33:19] - What is the next right thing?[34:49] - Fear is a sign that there is something special you need to do.[38:02] - When we ask better questions, we get better solutions.[40:08] - You can be free and have your dignity. You don’t have to hide. <h3>Links and Resources:</h3><ul><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://www.myeshachaney.com/" rel="nofollow">Myesha Chaney’s Website</a></li><li><a href="https://www.instagram.com/myeshachaney/?hl=en" rel="nofollow">Myesha Chaney on Instagram</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Myesha Chaney on Dating and Calling in the One

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Hey there Purpose Chasers, welcome to today&#39;s episode with the amazing Myesha Chaney. Get ready for a real heart-to-heart as Myesha and I talk about our similar but different journeys through divorce. We&#39;re talking about breaking free from the illusions that hold us back and stepping into our own power to reinvent our lives.Myesha&#39;s journey is nothing short of inspiring, and she&#39;s here to share her story of resilience, faith, and self-discovery after going through some major life changes. We&#39;re talking divorce, finding yourself again, and the beautiful journey of self-love. Myesha&#39;s story is both unique and universal, offering invaluable insights into navigating divorce, rediscovering personal identity, and embracing the journey of self-love and empowerment. Through her candidness and openness, she shares a different perspective. This month, we’ve been talking about being set free. Now, we need to hear a story about what it looks like to be free; what it looks like on the other side of this work.This conversation was so good, you can look forward to another episode in Part 2 with Myesha Chaney. <h3>Show Notes:</h3>[3:55] - I can dream a new dream.[8:05] - Myesha shares that she was a pastor’s wife from the age of 18 to 40. She assumed that there would be a way she would be helped through a dark time.[12:22] - “I get to start over in a life of my choosing. What a gift.”[16:17] - Myesha is grateful that she cared enough about herself to find herself again.[27:07] - She had to set boundaries and redefine the relationship.[30:03] - Before we can redefine wealth, we have to have an awakening.[34:10] - This journey has been the greatest journey of self-love.[44:05] - I want love-love; not struggle-love. <h3>Links and Resources:</h3><ul><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://www.myeshachaney.com/" rel="nofollow">Myesha Chaney’s Website</a></li><li><a href="https://www.instagram.com/myeshachaney/?hl=en" rel="nofollow">Myesha Chaney on Instagram</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Myesha Chaney on Divorce, Faith, and Reinventing Your Life

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Welcome to this episode of Redefining Wealth, where we are focusing on the theme of “Be Free.” Today, I’m joined by Latoya Matthews, a woman of courage and resilience, as we explore the power of embracing one&#39;s story and breaking free from the chains of shame. In this month&#39;s theme of &#34;Be Free,&#34; we are on a journey of faith and fearlessness, recognizing that true wealth encompasses the freedom to live authentically and pursue our deepest desires. Latoya&#39;s journey embodies the essence of liberation, inspiring us to confront our past traumas and rewrite the narratives that have held us captive.Latoya is a grace-filled freedom coach with a reputation as a beacon of hope for leading women who have experienced shame and self-condemnation to wholeness and freedom. She spearheaded and launched a host of dynamic faith based initiatives in her quest to see women empowered and set free from emotional, childhood, and broken relationship trauma. She hosts an annual three-day retreat entitled The Free Woman: The Sacred Space for Women to Gather and Heal. She’s here today to share a bit about her debut memoir <a href="https://www.latoyamathews.com/unveiledfreedom" rel="nofollow">Unveiled Freedom</a>.*DISCLAIMER: If you are sensitive to the topic of abortion, this may not be the episode for you because that is a part of Latoya’s story. Many of us have things in our lives that have kept us ashamed and tried to abort us from freedom. There are things that we were told to feel shame for and instantly felt shame for that have been following us our whole lives. <h3>Show Notes:</h3>[5:00] - I am liberated to live boldly.[11:48] - You may not have had an abortion in your life, but you’ve had experiences that have tried to abort your destiny.[14:08] - We try to cover ourselves up so we don’t see the shame.[16:37] - How many of us have something that we have normalized that is connected to shame?[19:13] - There is a cost to not knowing who you are. Shame is a hindrance to your purpose.[21:07] - Start by finding a safe space to tell your story.[23:45] - Everyone has the power to change, but not everybody has the desire to do so.[26:13] - If you feel like your story is a part of your purpose, you need to go through the process of owning it.[38:14] - It is too much to take on the judgment of others, especially when we already judge ourselves.[42:43] - You have to be committed to the healing process to be vulnerable enough to share your story. <h3>Links and Resources:</h3><ul><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://www.latoyamathews.com/unveiledfreedom" rel="nofollow">Unveiled Freedom by Latoya Mathews</a></li><li><a href="https://www.latoyamathews.com/" rel="nofollow">Latoya Mathews Website</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to Remove the Burden of Shame with Latoya Mathews

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Hey there, Purpose Chasers! I&#39;m really excited about today&#39;s topic because it&#39;s something that&#39;s been truly on my heart lately.So, this month, our theme is Set Free. We&#39;re diving deep into what it truly means to live a life of abundance and liberation. But here&#39;s the thing: in order to experience that freedom, we have to be willing to do the work, to do our part. We have to be open to allowing ourselves to be set free from anything that&#39;s holding us back.You see, many of us walk around carrying this illusion of freedom, but deep down, we&#39;re still chained to “pretty prisons” – whether it&#39;s external definitions of wealth, the fear of being radically honest with ourselves, or the need for validation from others.In today&#39;s episode, we&#39;re going to explore six signs that might indicate you&#39;re not as free as you think you are. From using external measures to define your worth to feeling like your days are on autopilot, you might hear the exact reason you are stuck. But don&#39;t worry, it is never too late to make a change, even if it is as simple as your lipstick color.I truly hope this episode is a blessing to you and that it sparks some meaningful insights as you continue on your path to true freedom. It is time to live free. <h3>Show Notes:</h3>[3:26] - I am free to live life on my own terms.[4:33] - We need to ask ourselves better questions to get better answers.[6:19] - Instead of thinking about external factors, do your own work on your behavior and beliefs.[8:07] - Many of us have built ourselves a pretty prison and are lonely in plain sight.[10:29] - What have we allowed ourselves to become chained to?[12:19] - One of the first signs that you are not as free as you think you are is using external definitions to describe wealth.[13:51] - If radical honesty scares you, you are not free. It is the ultimate expression of self love.[15:17] - Being able to embrace vulnerability is the pathway to a deeper relationship.[17:16] - You are not free if you are still attached to people agreeing with your choices.[19:40] - It’s not really a failure. It’s a lesson to learn from and move on.[22:51] - You are not living freely if you feel like your days are on autopilot.[25:10] - Make a commitment to try something new.[26:03] - You are not free if your financial life has been stagnant for more than three years.[29:54] - You are not free if you are not clear about your purpose.[32:16] - The path to purpose is rooted in self-discovery.[33:24] - Be honest. First with yourself and then find people you can be honest with.[35:29] - Pay attention to your language and start to use freeing language.[37:37] - The path to truly living abundantly requires awakening, redefining, and actualizing. <h3>Links and Resources:</h3><ul><li><a href="https://pillarmastery.com/" rel="nofollow">Enroll in Pillar Mastery</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/future" rel="nofollow">Future Personal Training</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

6 Signs You’re Not as Free as You Think You Are and What to Do About It

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Welcome back to another Wisdom Point! Today, we&#39;re diving into a topic that hits close to home for many of us: feeling stuck. You know that feeling when you&#39;re standing at a crossroads, knowing there&#39;s something more out there for you, but you just don’t know how to take the next step?This month, our theme is Set Free: Unchain Your Fears and Walk in Faith. If you&#39;re finding yourself in a place that you once prayed for but now feels more like a prison than a blessing, you&#39;re not alone. I see you, and I understand.In today&#39;s Wisdom Point, we’re revisiting an episode called Prisoner to Purpose and getting real about misalignment and how it&#39;s holding us back from living our fullest lives. We&#39;ll explore how to break free from those pretty prisons we&#39;ve created for ourselves and start participating in our own rescue.  <h3>Show Notes:</h3>[2:44] - Misalignment is not freedom.[3:56] - We may feel a lack of liberty to take the action we’re called to do.[6:49] - How do you take this thing that you are great at and transfer it to something that is in alignment?[8:23] - We have to participate in our own rescue.[9:11] - What pretty prisons have you created in your life?[10:50] - Find the monthly guide in the Redefining Wealth App.[12:27] - When we don’t ask ourselves better questions, we become controlled by expectations and then begin to believe the lies and make incorrect assessments about ourselves. <h3>Links and Resources:</h3><ul><li><a href="https://pillarmastery.com/" rel="nofollow">Enroll in Pillar Mastery</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/redefining-wealth-podcast/prisoner-to-purpose/" rel="nofollow">Prisoner to Purpose Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #13 - If You're Feeling Stuck, Listen to This!

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Hey there, Purpose-Chasers! Today, we&#39;re diving headfirst into the art of organization and reclaiming our sacred spaces with the incredible Stephanie Dahlman, a professional organizer extraordinaire, and my own personal organizer. Ever feel like your home or workspace is in a perpetual state of chaos? Well, fear not—Stephanie is here to guide us on a journey toward tranquility and clarity.I first crossed paths with Stephanie during a major life transition when I downsized (no… right-sized) my living space, and let me tell you, it was a game-changer. Together, we&#39;ll explore the transformative power of seeing the bigger picture when it comes to decluttering. It&#39;s not just about tidying up; it&#39;s about creating environments that support our goals and foster a sense of calm and well-being. From embracing the decluttering process to reimagining our spaces as sanctuaries of peace, Stephanie&#39;s insights are sure to leave you feeling inspired and empowered to take charge of your surroundings.  <h3>Show Notes:</h3>[1:01] - My space is sacred and deserves my protection.[3:58] - Being organized and creating calm and peaceful environments is something that Stephanie says she was simply born with.[6:12] - She ventured off after being a stay-at-home-mom and her business took off.[7:17] - Stephanie knew she didn’t want to work in a job she didn’t love.[9:31] - It’s not about loving what she’s doing, but it&#39;s also about giving back and changing lives through her natural talent.[11:39] - Hiring a professional organizer is an investment in peace, clarity, and space.[14:07] - What are your goals and how are you setting up your space to support them?[16:17] - Everything around you is either going to be calm or chaotic. We create those zones and spaces.[19:35] - A big part of the process is decluttering.[20:57] - Decluttering can be a challenge for some people. Stephanie describes how she guides clients through the process.[22:52] - You can’t change a habit if you don’t recognize it.[25:39] - Stephanie will be facilitating a Q&amp;A with the Redefining Wealth Institute.[29:22] - This month is about releasing to receive. What do people receive when they embrace this process?[31:01] - Success is truly within yourself. <h3>Links and Resources:</h3><ul><li><a href="https://pillarmastery.com/" rel="nofollow">Enroll in Pillar Mastery</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://www.instagram.com/getorganizedbystephanie/?hl=en" rel="nofollow">Stephanie Dahlman on Instagram</a></li><li><a href="https://getorganizedbystephanie.com/" rel="nofollow">Get Organized by Stephanie Website</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Meet My Personal Organizer, Stephanie Dahlman with Get Organized

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As spring blooms around us, I am thrilled to open the doors to <a href="https://pillarmastery.com/" rel="nofollow">Pillar Mastery</a>—a powerful program and way of being that goes beyond traditional business training and career certifications. In this special episode, we&#39;ll uncover what makes Pillar Mastery so unique and hear from three inspiring graduates from 2023 who found profound freedom and fulfillment through the program.In this Wisdom Point, you’ll hear from Shirley, Wanda, and Tina, exploring where they came from, the challenges they overcame, and the remarkable transformations they experienced. From uncovering core values to aligning with purpose, Pillar Mastery offers a beautiful, safe, and supportive space where individuals can create their perfect pillar symphony. If you&#39;re ready to embark on a journey of self-discovery, growth, and empowerment, Pillar Mastery might just be the catalyst you&#39;ve been searching for. Come discover how, in just 90 days, your life could be barely recognizable as you step into a new realm of possibility and abundance. <h3>Show Notes:</h3>[2:40] - What do you want to see in your life and how can you go after it?[3:43] - You can open up the potential of moving your purpose in many ways.[4:05] - The pillar that breaks things open for you might be surprising.[5:39] - Sometimes when you leave a program, it is hard to figure out the ways to bring it all together. But Pillar Mastery connects and works together.[7:25] - The 12 week program bolsters you and builds you up. The authenticity of the community is unique.[9:01] - Learn what is a part of the program that will bring you back home to you. <h3>Links and Resources:</h3><ul><li><a href="https://pillarmastery.com/" rel="nofollow">Enroll in Pillar Master</a>y</li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #12 - Is Pillar Mastery Right For You? How 3 Women Found Freedom and You Can Too!

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Welcome back, Purpose Chasers! Today&#39;s episode is all about shedding season and what happens when we release the emotional weight that&#39;s been holding us back. And boy, do I have a treat for you! I am joined by the amazing Wanda Thompson, a two-time graduate of the Redefining Wealth Pillar Mastery program and an absolute powerhouse of resilience and faith.Now, let me tell you, Wanda&#39;s journey is nothing short of inspiring. From her spoken word artistry to her unwavering commitment to personal growth, she&#39;s got a story that&#39;s bound to tug at your heartstrings and lift your spirits. Plus, with her EP &#34;Something to Think About&#34;, she&#39;s brought her unique blend of wisdom and creativity to share with others on this same journey.In this episode, Wanda gets real about her own struggles with shedding weight, emotional, mental, and physical, and living her true purpose. We&#39;re talking about setting boundaries, letting go of self-worth tied to external validation, and the incredible journey of self-discovery that comes with it all. And trust me, her insights are like a breath of fresh air in a world that can sometimes feel a little too heavy.Wanda&#39;s story is a reminder that no matter what we&#39;re going through, there&#39;s always a way forward. <h3>Show Notes:</h3>[4:31] - It’s shedding season and I’m ready to live free.[7:09] - Wanda shares the story of first meeting Patrice and learning that she needed to be a part of Redefining Wealth.[8:53] - Respect your feelings and what you are walking through, but don’t pause your purpose.[10:26] - Wanda describes the time in her life when her wounds were preventing her from moving forward.[11:41] - What happens is not the problem. It’s your perception.[13:09] - Her experience put her even more in her shell because it reinforced the misconceptions she had in her head.[15:58] - The more willing you are to establish a boundary and enforce it, the more quality relationships you will attract.[18:50] - We need to stop attaching our self worth to the assignment.[20:38] - We can’t be emotionally released from wounds if we continue toting around clutter.[23:28] - There’s always a reason that we feel like we have to run from ourselves.[25:27] - In addition to releasing emotional weight, Wanda also lost 50 pounds of physical weight after struggling with her weight her entire life.[30:21] - Patrice has seen Wanda transform and it has served as an important reminder.[32:04] - The SPACE Pillar was the most transformative for Wanda which was a surprise to her.[36:04] - You can’t do this by yourself.[39:31] - You can look around the room and space you are in and can tell how your mind is functioning.[43:54] - There is a fine line between radical honesty and judgment.[45:52] - You can come out of this and be better. But there’s no end to this journey.[48:04] - Are you being performative in your relationships?[52:04] - It’s not too late to do anything.[55:43] - Information gathering is great, but the goal is integration.[59:01] - Go to <a href="https://www.wandajthompson.com/" rel="nofollow">Wanda’s website</a> to find a free ebook about her journey and an amazing EP recording of spoken word art. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/rwlive/" rel="nofollow">Redefining Wealth LIVE</a></li><li><a href="https://www.wandajthompson.com/" rel="nofollow">Wanda Thompson’s Website</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

It’s Shedding Season: What Happens When You Release the Weight with Wanda Thompson

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The Soul Detox event in 2023 was one of the biggest game-changing events of my entire life. I had realized that I was gaming my own therapist, navigating through life with logic but missing the soulful connection. I realized that I was self-aware, but I was not soul-aware. And more importantly, I knew that if I was really going to heal, something was going to have to shift. I needed a Soul Detox and let me tell you, it was nothing short of beautiful.But in 2023, I didn’t expect the overwhelming response and I hadn’t yet stepped into the confidence level I needed to set up a big event. I had 100 seats available for 400 people who tried to sign up and in that moment, I knew Soul Detox was something we all needed.So, for 2024, consider this our personal, exclusive invitation to join me for <a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox 2024</a>. In this Wisdom Point, we’re revisiting the episode “Signs You Need a Soul Detox” and getting you closer to being lighter and freer. <h3>Show Notes:</h3>[2:40] - The process to get a seat at Soul Detox is easier and streamlined this year.[5:00] - Think about the baggage that you have taken on.[7:39] - Many of us are mentally, spiritually, and emotionally worn out.[9:11] - We are tired and fatigued from overthinking and overcomplicating.[10:54] - It is one thing to be physically exhausted, but it&#39;s another thing to be exhausted in your soul and spirit.[12:14] - Is there something in your spirit that has felt dead or laying dormant? <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox Virtual Event</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/redefining-wealth-podcast/signs-you-need-a-soul-detox-2/" rel="nofollow">Signs You Need a Soul Detox Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #11 - Your Personal Invitation to Soul Detox!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/7/12/038aefe0-01fa-4982-9052-59eb70730c0c_rw350.mp3

Hey there, Purpose Chasers! Welcome back to another episode of the Redefining Wealth podcast, where today we&#39;re kicking off our new month with a new theme and a new pillar: the SPACE Pillar. And let’s be honest, this is a pillar that many people are notorious for neglecting. Let’s get started by talking about clutter. Yes, that&#39;s right – clutter in all its forms and the staggering (and surprising) costs it incurs on our lives.Now, before we unpack the chaos, let&#39;s define what clutter really is. It&#39;s anything that&#39;s taking up space in your physical environment and the things that are cluttering up your mental space, too. And trust me, it&#39;s more than just a nuisance – it&#39;s a silent thief robbing you of your time, energy, and peace of mind. Clutter isn&#39;t just about having too much stuff lying around. It&#39;s a reflection of the chaos within us. And it&#39;s costing us dearly. From heightened stress levels to diminished productivity, clutter is a sneaky culprit behind it all.So in today’s episode, you’ll learn the hidden costs of clutter and how it&#39;s impacting every aspect of your life. From wasted time to missed opportunities, clutter is holding us back in ways we may not even realize. So, join me as we embark on a clutter-busting new month all about the SPACE Pillar. It&#39;s time to reclaim our space and our sanity so we can truly thrive. <h3>Show Notes:</h3>[1:49] - Your physical environment matters.[3:38] - Detoxing my space is an important part of my healing.[5:05] - Clutter is not just about physical space and too much stuff. It is also the physical manifestation of the chaos in your mind.[8:21] - Clutter produces more stress, overwhelm, and anxiety.[10:35] - Research has shown that clutter has a direct impact on cortisol levels, the stress hormone.[12:12] - There’s a time cost of clutter. Managing clutter takes so much of your valuable time.[13:55] - When you have more surfaces or space, you do not need to fill it with physical objects.[16:48] - Clutter can impede your daily activities because you’re always searching for things and moving through too much stuff.[19:27] - Clutter creates distractions and impairs your productivity.[20:39] - If you are working on a project, take a look around your physical space and see if that could be one of the reasons you are sabotaging your success.[23:24] - How are you storing your clutter? Storage units and organization systems for things that don’t matter to you are costing you money.[25:59] - Money spent on maintaining clutter also equates to missed opportunities.[28:59] - What are you holding on to that doesn’t serve you? It’s becoming clutter.[30:12] - Clutter is costing you whether you want to acknowledge it or not. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/rwlive/" rel="nofollow">Redefining Wealth LIVE</a></li><li><a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox</a></li><li><a href="https://patricewashington.com/quiz/" rel="nofollow">Redefine Wealth For Yourself Quiz</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The True Cost of Clutter: How It Impacts Your Life and Finances

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/1/17/1045b819-d2ea-4a20-8039-8913ef6c3e0a_rw349.mp3

It’s a brand new month which brings us a brand new theme: Release to Receive. This month is all about exploring and revealing what no longer serves you and then releasing that with more grace and ease to make room for what you say you want.Today’s wisdom point is a refresher on letting things go. It’s not always easy, but as we move from season to season, there are things that we simply do not need anymore. Of course I’m speaking mentally and spiritually, but even physically! Let this clip from <a href="https://patricewashington.com/redefining-wealth-podcast/let-go-of-last-season/" rel="nofollow">Let Go of Last Season</a> serve as a reminder that it’s okay to let things go, because there’s a season for everything. <h3>Show Notes:</h3>[2:40] - We make decisions from the place of holding on to what’s familiar.[3:58] - As we move from season to season, there are things that need to be updated and let go.[4:18] - Nothing is forever. There is a season to everything.[6:04] - Even in your physical space, what are you holding on to?[7:33] - How can you create the space for something new when you’re holding on to the things that don’t serve you?[8:26] - What are you willing to lose to get unstuck? <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox Virtual Event</a></li><li>Grab this month’s FREE guide: <a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/redefining-wealth-podcast/let-go-of-last-season/" rel="nofollow">Let Go of Last Season Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #10 - What Are You Willing to Lose?

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Purpose Chasers, this is an episode that you do not want to miss. This is one that I just know will move you to action and transformation. I&#39;m thrilled to introduce our incredible podcast guest for today, Dr. Patrice Buckner Jackson, a beacon of inspiration and a catalyst for transformation especially in the world of burnout.In our captivating conversation, Dr. Patrice Buckner Jackson explores the intersections between people-pleasing and burnout. Dr. PBJ, as she&#39;s affectionately known, brings her wealth of wisdom and her own experiences to the forefront, where we can see the path that led her to extreme burnout and what she was able to do to care for herself and literally transform her life.With her latest (and fantastic) book, Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose, Dr. PBJ embarks on a mission to disrupt the cycle of burnout and empower women to work from their heart. Her book goes into great detail, but we get a little insight into the stages of burnout and how you can determine where you are in this cycle.Join us as we uncover the telltale signs that your people-pleasing tendencies may be leading you down the path of burnout. <h3>Show Notes:</h3>[3:45] - Reject burnout as your birthright or assignment.[5:40] - Dr. PBJ had felt called in her spirit to write her new book <a href="https://www.amazon.com/Disrupting-Burnout-Professional-Lifeline-Finding/dp/1736930214" rel="nofollow">Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose</a>.[8:28] - After going through Purpose to Platform and Command the Stage, she started to see herself outside of the box she was put in.[11:88] - Your brilliance is your superpower and your kryptonite. It can be bondage if you don’t have boundaries around it.[13:58] - She used to live a life to fit in a box created by others.[15:05] - Instead of recognizing our brilliance, we are constantly chasing the standards of someone else.[17:07] - Patrice’s energy has a different flow once she released her belief that someone else’s information was more valuable than her own intuition.[24:45] - Dr. PBJ worked in education for 20 years and climbed the ladder. But it almost crushed her because she hadn’t done the soul work.[27:51] - She describes the burnout she experienced that led her to crumbling.[29:52] - This is so common for high-achieving women in particular. The cycle of burnout is a real problem.[34:12] - Dr. PBJ explains each stage of burnout, starting with Survival.[36:17] - You cannot hide burnout.[38:11] - Take inventory and determine where you are in this cycle.[39:42] - Burnout might be all we know.[45:01] - With all that she has achieved, Dr. PBJ hadn’t been aware that this type of community existed.[50:37] - Grab a copy of Disrupting Burnout for all the signs and symptoms of overwhelm and burnout.[52:18] - Dr. PBJ shares how you can connect with her through a current tour. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/rwlive/" rel="nofollow">Redefining Wealth LIVE</a></li><li><a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox</a></li><li><a href="https://www.amazon.com/Disrupting-Burnout-Professional-Lifeline-Finding/dp/1736930214" rel="nofollow">Disrupting Burnout: The Professional Woman’s Lifeline to Finding Purpose by Dr. Patrice Buckner Jackson</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

3 Signs Your People Pleasing is Leading to Burnout and How to Shift with Dr. Patrice Buckner Jackson

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You know, it&#39;s interesting how we&#39;re all obsessed with self-awareness, like it&#39;s the ultimate goal. But let&#39;s be real – it&#39;s not just about knowing stuff; it&#39;s about having the guts, courage, and boldness to do something about it.Think about it: until we tap into that soul awareness, we&#39;re kinda stuck in neutral. We second-guess ourselves, doubt our intuition, and end up going in circles. It&#39;s like gathering all this info but never going anywhere with it. Let’s revisit an episode called <a href="https://patricewashington.com/redefining-wealth-podcast/self-awareness-is-not-soul-awareness-2/" rel="nofollow">&#34;Self Awareness is Not Soul Awareness,&#34;</a> where we’re taking the step after gathering all the information: having the courage to honor your self awareness. Otherwise, it&#39;s useless. <h3>Show Notes:</h3>[1:58] - Self awareness comes from gathering information.[2:35] - Information without implementation is useless.[3:42] - A lot of us are taking action that is not necessarily in alignment with what we discover in our self awareness.[5:31] - We think that the gathering of information will lead to self actualization.[6:31] - We need a mix of self awareness and soul awareness.[7:42] - Grab a complimentary ticket to the <a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox Virtual Event</a>. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/souldetox/" rel="nofollow">Soul Detox Virtual Event</a></li><li><a href="https://patricewashington.com/redefining-wealth-podcast/self-awareness-is-not-soul-awareness-2/" rel="nofollow">Self Awareness is Not Soul Awareness Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #9 - Could This Be Why You Don’t Trust Yourself?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/21/18/bd60c86d-8e03-49d1-a8a0-786dd3e59494_rw346_v2.mp3

Hey there Purpose Chasers! Today, we&#39;re diving deep into a conversation that&#39;s incredibly important for every high achiever out there: the distinction between self-confidence and self-worth. We&#39;ve all met those go-getters who seem to ooze confidence from every pore (and maybe we’ve been that person, too…), but as we&#39;ll discover with our special guest Jamie Kern Lima, confidence doesn&#39;t always translate to feeling worthy on the inside.Now, if you haven&#39;t heard of Jamie, you&#39;re in for a treat. She&#39;s not your average entrepreneur. We&#39;re talking about the mastermind behind IT Cosmetics, the trailblazer who became L’Oreal&#39;s first female CEO, and now, you can also find her on Forbes&#39; Richest Self-Made Women List. And now Jamie&#39;s latest book, &#34;Worthy,&#34; hits shelves this week, and it&#39;s a game-changer.In our chat, Jamie&#39;s pulling back the curtain on why self-confidence isn&#39;t the whole story. We&#39;re getting real about how self-worth shapes every aspect of our lives, from the decisions we make to the relationships we keep. So, whether you&#39;re on top of the world or feeling a bit lost, this episode is for you. Jamie&#39;s got some eye-opening insights about why embracing your worthiness is the key to unlocking a life filled with love, success, and genuine wealth and fulfillment. <h3>Show Notes:</h3>[2:51] - I am worthy of love just as I am.[6:00] - In life, we don’t get what we want, we get what we think we are worthy of. Our self-worth is our ceiling.[9:05] - Sometimes we make decisions based on our self-worth without even knowing it.[13:07] - Self-confidence is based on the external. It fluctuates. It is how we assess our own skills and abilities.[15:03] - It is important to be ambitious and have self-confidence, but you won’t enjoy any of this journey without self-worth.[18:01] - Low self-worth shows up in three primary ways in your life.[23:20] - Realizing a self-worth problem is a catalyst.[27:02] - Valuing and building your self-worth is actually breaking generational cycles.[29:30] - Ambition linked to authenticity is beautiful. But ambition linked to achievement will lead to burnout.[32:31] - Even your relationships will be stronger when you know you are worthy.[35:32] - We cannot exceed our level of self-worth.[37:35] - We will continue to attract the amount of love from others that matches the love we have for ourselves.[40:26] - Self-worth is the one thing that will transform your life.[43:21] - Jamie is donating 100% of the proceeds of her book <a href="https://worthybook.com/" rel="nofollow">Worthy</a>.[47:18] - When we don’t believe we are worthy, we will self-sabotage. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/rwlive/" rel="nofollow">Redefining Wealth LIVE</a></li><li><a href="https://www.ryka.com/" rel="nofollow">Ryka.com</a> use code Patrice15 for 15% OFF</li><li><a href="https://worthybook.com/" rel="nofollow">Worthy by Jamie Kern Lima</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Self-Confidence if NOT Self-Worth with Jamie Kern Lima

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Welcome back to another Wisdom Point, where we are continuing our focus on how to stop people-pleasing! Today&#39;s episode is all about those tricky moments when we realize we might be spreading ourselves too thin to please others.You know those commitments you&#39;ve made that you&#39;re not entirely sure about anymore? Yeah, I’m talking about those. And maybe these commitments served you in a different season. But maybe now… they aren’t. Reflecting on an episode from back in 2018 called &#34;<a href="https://patricewashington.com/relationships/im-not-above-backing-out/" rel="nofollow">I&#39;m Not Above Backing Out</a>,&#34; we&#39;re revisiting the lessons learned about prioritizing our peace over people-pleasing.Sometimes, we just need a little reminder. So let this clip from “<a href="https://patricewashington.com/relationships/im-not-above-backing-out/" rel="nofollow">I’m Not Above Backing Out</a>” serve as the reminder that you can say no to others in order to say yes to yourself. <h3>Show Notes:</h3>[2:06] - In order to focus on the 80%, we have to let go of the 20% that sucks up your time.[3:08] - What works for you in one season, might not work in the next season.[4:10] - I’m not above backing out. I’m not above removing myself from things.[5:39] - I will stop compromising my time, my money, and my peace to be liked.[6:12] - Sometimes we have to say no to others in order to say yes to ourselves.[8:45] - I am true to my word, but my words need to be in alignment.[10:34] - You can reflect back on the things you’ve backed out of or said no to. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/relationships/im-not-above-backing-out/" rel="nofollow">I’m Not Above Backing Out Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #8 - Compromising Peace to Be Liked? Listen NOW!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/14/13/99088e24-b014-45d1-a79e-7d1ac7f02db0_rw344.mp3

Hey Purpose Chasers! Welcome to a special episode all about dating confidently! It&#39;s the week of love, and what better time to dive deep into the world of relationships, boundaries, and self-discovery. After going through divorce, many of us find ourselves navigating the murky waters of dating once again, and let&#39;s face it, it can be daunting. But fear not, because today, we&#39;re breaking down some essential boundaries that can help you approach dating with confidence and clarity.As we continue with our theme of “stop people-pleasing,” it&#39;s crucial to redefine love as well. We&#39;re talking about having enough respect and honor in every aspect of our lives, including the boardroom and the bedroom. And you know what? Setting boundaries is a key part of that journey, especially when it comes to dating. Boundaries aren&#39;t about building walls; they&#39;re about creating space for healthy and fulfilling relationships to thrive.In this episode, we&#39;re exploring seven essential boundaries that can empower you to navigate the dating scene with confidence. From establishing observation periods to prioritizing peace over appearances, each boundary serves as self-care and self-respect. I hope this episode helps you discover how setting boundaries and honoring your needs can lead to a fulfilling dating life, free from the pressures of people-pleasing and self-doubt. <h3>Show Notes:</h3>[3:56] - I trust myself to choose the best relationships for me.[5:04] - One fear could be that you won’t see the signs. But you have seen the signs. You just didn’t trust yourself enough to acknowledge them.[6:55] - Boundaries are a form of self care.[10:54] - Boundary #1: Have an observation period.[13:08] - Boundary #2: No introduction to my child until at least 90 days in.[15:30] - Boundary #3: Have a list, but don’t share it.[17:45] - Boundary #4: Don’t assign titles too quickly.[21:21] - Boundary #5: Don’t romanticize. When people show you who they are, believe them.[25:46] - Boundary #6: Intellectual boundaries.[30:09] - Boundary #7: Choose peace over appearances.[31:58] - Adhering to these boundaries and starting with governing decisions will free you to enjoy dating.[33:17] - Detach from what people think about your list of boundaries. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/rwlive/" rel="nofollow">Redefining Wealth LIVE</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

7 Boundaries That Help Me Date Confidently

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/21/6f13ebfd-eb84-4250-88f1-5ab44b3ca9d2_rw343.mp3

It is so hard to set and enforce boundaries or standards when you don’t have standards or requirements for yourself before any scenario even presents itself. Often, we find ourselves reacting to situations without boundaries for ourselves. However, the concept of governing decisions, as introduced by Sheri Salata, Oprah&#39;s former executive producer, helps us understand how fear and the need for validation can hinder our decision-making process.In today’s Wisdom Point, we’re visiting a snippet of an amazing conversation with Sheri Salata which is available to Mastery and Momentum members in full. Listen to her breakdown of the differences between governing decisions and specific decisions and how to make sure that you are the one making them.  <h3>Show Notes:</h3>[1:59] - Governing decisions set up the quality of our lives.[3:30] - These are the kinds of things we most readily violate to satisfy somebody else.[4:30] - Specific decisions are the who, what, when, and where of our lives.[5:31] - Who is making decisions for you? Is it you?[6:37] - What does your soul want? Write it down and create your own governing decisions. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://masteryandmomentum.com/" rel="nofollow">Mastery and Momentum</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #7 - You Need Governing Decisions

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/7/22/3d6857df-b5e4-47d6-8d49-4080b5adb908_rw342.mp3

Welcome back, Purpose Chasers! This is an episode where we&#39;re diving deep into the art of saying no without feeling guilty. I&#39;m thrilled to continue our exploration of the PEOPLE Pillar, focusing on the theme: stopping the people-pleasing cycle.Now, let&#39;s face it—saying no can be tough. We&#39;ve all been there, juggling commitments and feeling torn between our own priorities and others&#39; expectations. But guess what? You don&#39;t have to feel guilty when you say no. That&#39;s right, it&#39;s time to reclaim your boundaries and honor your own needs.In this episode, we&#39;re unpacking the power of setting boundaries and the freedom that comes with confidently saying no. From recognizing that your own limits and priorities matter to detaching from the responses of others, we&#39;re exploring strategies to navigate those tricky moments with grace and authenticity. And hey, it&#39;s not about shutting people out—it&#39;s about keeping peace within ourselves while staying true to our purpose and goals.We’ll go over the main things that will set you on a guilt-free path. Trust me, it&#39;s a skill worth cultivating, and with a little practice, you&#39;ll be well on your way to living a life that aligns with your vision and values. <h3>Show Notes:</h3>[3:25] - It feels empowering to say no to things that don’t align.[4:32] - It’s not on other people to enforce our boundaries.[5:24] - You can say no and leave people with their dignity.[7:30] - You have goals, dreams, desires, and purpose for your life. If in this season, you have to say no to more things to execute your purpose, there is nothing wrong with that.[8:45] - Your limits and priorities matter. Remind yourself of this when you feel guilty.[12:11] - When you don’t have a vision for your life, you’ll get sucked into everyone else’s.[14:45] - You can be willing to help, but it has to be in a way that fits in your life.[17:39] - Saying no is a muscle you have to build.[19:07] - What if you started to envision people accepting your no?[23:43] - If you say no and it&#39;s a problem, pay attention.[25:09] - Write a script and practice saying no. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/future" rel="nofollow">Future Personal Training App</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to Say “NO” Without Feeling Guilty

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The theme for this month on the Redefining Wealth App and in the community is all about the PEOPLE Pillar. We are really honing in on our people-pleasing tendencies and today’s Wisdom Point takes us back to a lesson I learned the hard way in 2019.People pleasing doesn’t just look like saying yes to everything. It also comes up when we are not honest with people when a season of our lives is up. And sometimes, we’re not even honest with ourselves. Maybe we know a relationship is over or has changed but we don’t want to give voice to it. We might be afraid of the change it means. This leaves us romanticizing an expired relationship and clinging to it for far too long.This lesson is always valuable to revisit. Listen as I am finally honest with myself and finally seeing the signs that people needed to take a back seat in my life. <h3>Show Notes:</h3>[2:01] - In hindsight, some lessons shouldn’t be as surprising as they are if we are honest with ourselves.[3:40] - Patrice realized that she was justifying behavior that wasn’t in alignment with her core values.[4:52] - You may be battling with yourself and have gotten signs. Justifying their behavior is not serving you.[6:54] - You are not above it. You are not the first. You are not the last. And you are not alone.[8:06] - Grab the Guide to Stop People Pleasing on the Redefining Wealth App. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="http://redefiningwealth.app" rel="nofollow">Redefining Wealth App</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://patricewashington.com/future" rel="nofollow">Future Personal Training App</a></li><li><a href="https://patricewashington.com/relationships/stop-romanticizing-relationships/" rel="nofollow">Stop Romanticizing Relationships Full Episode</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Wisdom Point #6 - You Are Never Above Their Bad Behavior

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Hey there, Purpose Chasers! Today&#39;s episode is all about breaking free from the shackles of people-pleasing and reclaiming your power to say no. You see, it&#39;s not about having a problem with saying “no”—it&#39;s about having a &#34;yes&#34; problem. We&#39;re here to help you flip the script, courtesy of none other than The People Displeaser himself, Nick Pollard.We’re leaning into the PEOPLE Pillar this month and the theme is Stop People-Pleasing. Together, we&#39;re zeroing in on stopping this cycle that&#39;s holding us back from the purpose we know we have.Nick Pollard, our guide through this exceedingly common problem, shares his hard-earned wisdom. From establishing your personal bill of rights to mastering the art of boundaries, Nick digs into the ways we can say no without guilt. As Nick candidly shares his own journey from people displeaser to empowered boundary-setter, you&#39;ll learn that boundaries aren&#39;t about being rude—they&#39;re about being honest, both with yourself and with others. <h3>Show Notes:</h3>[3:07] - I give myself permission to establish my personal bill of rights.[5:22] - Nick is The People Displeaser now, but this came from an epiphany that he wasn’t giving himself the things he needed.[7:50] - The problem is the same across all levels - people are worried about what other people think.[13:38] - When we learn throughout our lives that saying no is rude or mean, we say yes to everything.[14:42] - People will become accustomed to you saying no and when you do choose to say yes, it is far more valuable.[17:27] - Boundaries are misconstrued. How are you actually setting boundaries?[20:29] - Saying no doesn’t need an explanation.[25:11] - You have the right to change your mind.[27:56] - Things that are good for you in one season may be crippling in another.[33:32] - Love means being honest and you have to be honest with yourself.[36:30] - Boundaries are our own responsibility.[38:23] - When is enough enough? Nick says it is different for everyone, but instead of cutting things off, turn the volume down.[48:46] - Nick offers a Boundaries Bootcamp for eight weeks that will be available again soon. He is also beginning a mastermind that you can learn more about. <h3>Links and Resources:</h3><ul><li><a href="https://patricewashington.com/" rel="nofollow">Redefining Wealth Website</a></li><li><a href="https://redefiningwealth.institute/" rel="nofollow">The Institute of Redefining Wealth</a></li><li><a href="https://www.instagram.com/seekwisdompcw/" rel="nofollow">Patrice Washington on Instagram</a></li><li><a href="https://www.nickpollard.com/" rel="nofollow">Nick Pollard Boundaries Bootcamp</a></li><li><a href="https://www.instagram.com/thepeopledispleaser/?hl=en" rel="nofollow">@ThePeopleDispleaser on Instagram</a></li></ul> Our Sponsors: * Check out Armoire and use my code WEALTH for a great deal: http://www.armoire.style Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Stop People Pleasing with Nick Pollard, The People Displeaser

Patrice Washington is on a mission to redefine wealth by teaching that wealth is about more than money and material possessions; it’s actually about well-being.

The Redefining Wealth Podcast community believes that wealth is about more than money and material possessions; it’s actually about well-being. Each week, award-winning personal finance author, international speaker, media personality and your BFF in your head, Patrice Washington, shares solo insights or enlightening guest interviews that influence the masses to live their life’s purpose, find fulfillment and earn more without chasing money.