Bonus: 5-Minute Bedtime Body Scan Meditation
Season 1 | Episode 8
6m | Apr 8, 2020Join Brittany for this special bonus episode of re: terrible yoga. Brittany shares a meditation that you can do at any time to bring yourself back into the present and feel grounded, but her focus for right now is bedtime and helping you relax so you can drift off to sleep.
Support this podcast at — https://redcircle.com/re-terrible-yoga/donations
re: terrible yoga
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