Princeton Cognitive Therapy for Anxiety and OCD

This episode of the Princeton Healthcare Podcast reviews Princeton Cognitive Therapy, a mental health service in Princeton, NJ. The discussion is based solely on publicly available information from the practice's website and Google Business Profile.

The episode highlights Dr. Sheila Josephs, the main clinician, who has over 25 years of experience in cognitive behavioral therapy, with a strong focus on treating anxiety and OCD. Specific techniques such as exposure and response prevention (ERP) are emphasized.

The practice offers flexible hours and treats a range of anxiety-related conditions, and secondary mild to moderate depression. The episode concludes with a call to visit the practice's website for more information.

The Princeton Healthcare Podcast is produced by the podcast production team at HG Media. If you enjoyed this episode, please share it with your friends, visit our website at PrincetonHealthcarePodcast.com, and be sure to subscribe to us on Apple Podcasts, Spotify, Audible or wherever you get your podcasts.

00:00 Introduction to the Special Episode

00:13 Overview of Princeton Cognitive Therapy

00:28 Meet Dr. Sheila Josephs

00:43 Specialization in Anxiety and OCD

01:55 Treatment Methods and Protocols

02:24 Public Recognition and Publications

02:45 Range of Services Offered

03:28 Practical Information and Contact Details

04:15 Conclusion and Further Resources