- Perfectionism and Connecting to Aliveness with Vix Anderton
Vix Anderton guides overachievers, overthinkers and recovering perfectionists out of the creative rut and into a place where they can get things done and feel good about themselves.
A fun, thoughtful conversation about authentic relating, improv, perfectionism, fear, trust, belonging, being seen and coming into connection.
Find Vix at vixanderton.com
Find me at playconnect.co.uk
Podcast theme music by Transistor.fm. Learn how to start a podcast here.
36m | Nov 13, 2021 - Loving Your Weird with Heidi Förster
A rich conversation with Heidi Förster about self expression, going beyond the ‘rules’ we impose on ourselves, laughter and permission.
Heidi runs workshops called “Freak!” to turn those parts of us that we have experienced as unwelcome into sources of strength and authenticity. (The classes are usually in German.) You can find Heidi here – https://radikal-lebendig.de/
33m | Oct 2, 2021 - Mindful Play with Holly Stoppit
Talking with clown, facilitator and dramatherapist Holly Stoppit about clowning, courage, risk, play and mindfulness.
Find Holly at
27m | May 15, 2021