We're taking a break. Despite just taking a month off due to the arrival of our sweet boy, we are going on a hiatus for the time being. We can't wait to come back rejuvenated for season 2, thank you for this amazing first year and season 1!

Hey big head, did you miss us? It's only been one month but a lot has happened. Theo has arrived, Juan turned 26, and the old life we knew is gone.

Yes you read that correctly. Yes it was done on purpose. we had to mock the cliche saying with the SpongeBob themed text. This week Juan and Abby speak on what they experienced during their last pregnancy and compare it to how they want to handle it the second time around.

they discuss how their delivery process went last time, what they want to bring to the hospital with them, and some of the mental load they carried throughout the early stages of becoming parents.

• Ps: we are in the hospital at the time of posting this. so if you're reading this Theo may already be here or shortly on his way ;P

Juan and Abby have been taking the time to say goodbye to the life they have built so far to make room for the changes that await them in the next few weeks. Grief comes in many forms; when one door closes, another opens.

This week Juan and Abby got right to business while trying to brainstorm so they just rolled with it. They discuss new things they are interested in while emphasizing the need to "be bad at something" when you start.

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One week into 2023, Juan and Abby are starting off on a good note. They share what lessons they learned right at the end of 2022 and some goals for the new year!

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Welcome back to SEASON 2!! Juan and Abby are starting off the year strong with another installment of The Impact of Art series. This episode we are joined by Brandon Allen; educator, entrepreneur, mental health advocate, and long-time friend of Juan.

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This episode is the FINAL episode of the year/season so Juan and Abby wanted to take time to do what they do best and reflect on the way they have grown since starting all of this.

On a personal note; thank you to everyone who tunes in! We can't begin to describe how grateful we are for the experiences this journey has brought since we started back in March of 2022. We are excited for more growth and where we are headed next - but more importantly we want you there with us. Have a great Christmas and happy New Year!

Peace, Love, & Applesauce

BYYEEEEEE

On todays episode, Juan ands Abby discuss a new cartoon they introduced to their daughter (Bluey) after trying to show her their childhood cartoons.

After taking a break for Thanksgiving and feeling like crap afterwards, Juan and Abby wanted to discuss how important their health is beyond what they eat.

This week Abby and Juan reflect on the topic of "rejection" based on the fact that they noticed a pattern in their lives that led them to be in the exact same position they were last November.

This week, Juan and Abby discuss certain nuances of marriage and relationships as a whole. They complain about social media (like always) and jump all over the place trying to explain the complexity of the topic. no real happy endings this week just a difficult conversation.

Juan and Abby wrap up the self sabotage series after finally finishing the book that sparked it all. They dive deep and each experience a vulnerable look into their own subconscious conclusions.

In honor of Abby's birthday she decided to reflect on some ideas that have impacted her in her first 26 years of life. Prepare for long tangents, lots of laughs, and a little bit of chaos. Happy Birthday!!!

Juan and Abby were feeling a little under the weather this week, and had a lot of time on their hands to spend together as a family. While taking a walk, they finally found the time to vent to one another about their grievences with their chosen parenting style. Chaos ensues.

After an emotional week, Juan and Abby both individually came to the conclusion that they need a dopamine reset as they reflect on things that bring them contentment rather than chasing happiness.

Juan and Abby tackle the subject of "forgiving yourself" and how hard forgiving yourself can actually be.

This week Juan and Abby revisit the idea of people pleasing and elaborate more on how it plays a role in their day to day interactions.

The Impact of Art - a series where Juan and Abby introduce artists or creatives who are changing and growing their local communities through their craft.

After taking some time to reflect on Self-Sabotage from their initial conversation, Juan talks about his real-time experience with Self-Sabotage. While Abby picks back up from the book quote in part I and discusses how Self-Sabotage is more than just sleeping in late or procrastination.