Season 2 | Episode 73
8m | Dec 21, 2020

In this week's episode of the O.C.Y. I SEE WHY we take a deep dive into episode #72 and pull out teachings, learning, and cool clips so you can see why and how Neal has overcome. Comedian, writer, actor, producer Neal Brennan came on the podcast to discuss how he has overcome depression and battled mental health. You may know him from being the co-creator of Chappelle's Show, writer for such shows as SNL & The Daily Show, or his hilarious & profound comedy on Netflix titled Neal Brennan: 3 Mics. Mr. Neal B. has achieved, by society standards, success. However, he will be the first to tell you that there is zero happiness and fulfillment at the top of the mountain. You have to find that within yourself and right where you are. He is very open about the fact that the "stuff" of life is nice and may help you avoid your problems or depression easier, but will NOT fix them. Neal speaks very openly about all the different modalities he has tried and how some did not work. Others like ayahuasca have had profound positive effects on his life, happiness, and mental health.

I was honored and humbled to have him on the podcast and very thankful that he is a voice for overcoming depression and improving your mental health.

Remember-Be Kind To Yourself

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