Optimize Yourself | RedCircle
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Optimize Yourself

Built by creative professionals for creative professionals, at Optimize Yourself we believe it is absolutely possible to love what you do for a living…without having to sacrifice your health, relationships, or sanity in the process. Creative burnout is NOT inevitable!

In a nutshell this podcast is a combination of Tim Ferriss meets Ted Lasso (minus the mustache). Hosted by Zack Arnold (ACE) - an award-winning Hollywood editor, producer, and director, a career coach, an American Ninja Warrior, and most importantly a father - these raw, honest, and candid conversations will both provide you with the necessary tools to optimize your creative potential as well as inspiring you to believe that you can.

Whether it’s American Ninja Warrior superstar Jessie Graff (Zack’s ninja trainer), P90X creator Tony Horton (Zack’s fitness trainer), or Ramit Sethi (Zack’s business mentor)...or perhaps industry legends such as Walter Murch, Jeffrey Ford, Roger Barton, or Eddie Hamilton…or productivity gurus such as David Allen (GTD), Cal Newport (Deep Work), or James Clear (Atomic Habits),…we’ll provide you with the strategies, resources, and mindsets to help you design a clear path towards the more balanced, more productive, and more fulfilling life you deserve.

Episodes

7 Red Flags You Might Be Burned Out (Or You're Headed There)
Show Details14min 37s
If We Don't Do Something About Workplace Burnout, "Severance" Will Be the New "Quiet Quitting"
Show Details18min 59s
Ep192: [CASE STUDY] How a Single Outreach Email Led to a Dream Job at Marvel | with Matthew Farrugia
Show Details1hr 1min
[BONUS] Mastermind Q&A: How to Successfully Be a “Specialized Generalist” | with Michael Addis
Show Details45min 47s
Ep191: Embracing Neurodiversity in the Workplace | with Simon Smith, ACE
Show Details1hr 22min
Ep190: Transforming Your Disabilities Into Superpowers | with Erik Stolhanske
Show Details1hr 24min
Ep189: Optimizing Sleep, Productivity, & Creativity Using Ultradian Rhythms and Self-Tracking | with Azure Grant
Show Details1hr 26min
Ep188: How Your Gut Health is the Key to Unlocking a Healthier & Happier You | with Dr. Edison de Mello
Show Details1hr 18min
Ep187: [Hollywood On the Record] How to Create Your Dream Job by Setting Healthy Boundaries | with Jerilynn Stephens & Kimi Messina
Show Details1hr 1min
Ep185: | Building a Fulfilling Career Across Multiple Mediums (Without Getting Pigeonholed) | with Stephanie Filo, ACE
Show Details1hr 18min
Ep184: Networking (the Right Way), Mentorship, and Connecting with ‘Experts’ | with Troy Takaki, ACE
Show Details1hr 19min
Ep183: Pushing Yourself to Your Limits (When Quitting isn’t an Option) | with Evan Perperis
Show Details1hr 12min
Ep182: Staying True to Your Core Values (When Hollywood Tries to Steal Your Soul) | with Sean Corvelle
Show Details1hr 22min
Ep181: Overcoming a Dark Past (and Managing the Voices In Your Head) to Become Successful In Hollywood | with Christopher Titus
Show Details1hr 45min
Ep180: What Is a “Men’s Group?” & Why “Men’s Work” is Beneficial for Both Men & Women | with Traver Boehm
Show Details1hr 6min
Ep179: Navigating The ‘Messy Middle’ of Life & Career Transitions | with Melissa Costello
Show Details1hr 15min
Ep178: How to Manage An Identity Crisis (Especially When You Know You’re Meant For Something More) | with Erica Wernick
Show Details1hr 24min
Ep176: Why You Don’t Need to Go to Film School to Be Successful | with Eddie Hamilton, ACE [Pt 1]
Show Details1hr 7min
Ep177: Mental Health is Not a Luxury…Even For “Top Guns” | with Eddie Hamilton, ACE [Pt 2]
Show Details1hr 12min
Hot Seat Friday: From outreach emails that get responses to having a mentor | with Jonathan Hodges
Show Details29min 28s
Hot Seat Friday: The Key to Writing Outreach Emails That Get a Response| with James Crouch
Show Details28min 28s
Hot Seat Friday: Negotiating your true value (not just the hours you work) | with Denise Chan
Show Details27min 7s
Hot Seat Friday: Should I Risk Saying No to a Comfortable Job in Pursuit of My Dream Job? | with Marcella Garcia
Show Details27min 22s
Ep175: Defining Your Own Version of Success & Overcoming the Loneliness of Being a Freelancer | with Michael Baumann
Show Details1hr 14min
Hot Seat Friday: How Can I Waste Less Time and Overcome Perfectionism When I Edit? | with Denise Chan
Show Details36min 27s
Hot Seat Friday: Is Working with an Agent Going to Benefit My Career? | with Melanie Annan
Show Details23min 28s
Ep174: Hollywood on the Record: The Real Story Behind @IA_Stories | with Marisa Shipley & Amy Thurlow
Show Details1hr 31min
Hot Seat Friday: I Have Multiple Career Goals. Do I Have to Choose Just One? | with Lara Britton
Show Details27min 33s
Hot Seat Friday: I Need a Networking Plan to Make a Career Transition | with Fabian Corrado
Show Details39min 47s
Ep173: How to Reinvent Yourself at Any Age (And Become Badass) | with Scott Morgan
Show Details1hr 8min
Ep172: [CASE STUDY] Landing Your Dream Job Isn’t About “Luck,” It’s About Strategy | with Fabian Corrado & Nick Towle
Show Details1hr 7min
FOCUS: The Superpower of the 21st Century | with Cal Newport
Show Details1hr 2min
How Tiny Changes Can Create Remarkable Results | with James Clear
Show Details1hr 7min
The Four Tendencies’ (aka ‘The Matrix’ For Understanding Yourself & Others) | with Gretchen Rubin
Show Details1hr 4min
The Disciplined Pursuit of Less | with Greg McKeown
Show Details57min 3s
How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar
Show Details1hr 9min
Ep171: How to Determine If a Job Is Worth The Costs | Mastermind Q&A
Show Details1hr 28min
Ep170: How to Avoid Burnout and Live a More ‘Effortless’ Life | with Greg McKeown
Show Details1hr 21min
Zack Arnold On the Devastating Words “Why Doesn’t Daddy Love Us?” (from the Success Engineering Podcast)
Show Details51min 58s
Ep169: Why Becoming a Failure is Essential to Success | with Alex Weber, ANW
Show Details1hr 3min
Ep168: Hollywood On the Record: What’s REALLY Happening On Set? | with Shay’La Banks and Nickolaus Brown
Show Details1hr 21min
Ep167: A Contract Isn’t Going to Change Our Lives...It’s Up to Us to Create Change | Mastermind Q&A
Show Details1hr 11min
Ep166: How a Near-Death Experience Turned Massive Failure Into Growth | with Chinna Balachandran, ANW
Show Details1hr 1min
Ep165: How to Overcome Doubting Yourself When You Know You’re Meant For More | with Sandy Zimmerman, ANW
Show Details1hr 5min
Ep164: How to ‘Get In the Room’ and Work with Producers Who Will Value & Respect You | with Matt Nix
Show Details1hr 15min
How To Change The Culture In Hollywood With Zack Arnold (from The Hollywood Success Podcast)
Show Details1hr 11min
Ep163: Understanding What’s At Stake With the IATSE Strike Authorization Vote | Mastermind Q&A
Show Details1hr 17min
Dear Hollywood: If We Don’t Speak Up Now, The Industry As We Know It Will Never Be The Same (It’s Gut Check Time)
Show Details19min 38s
Ep162: Stop Waiting For Permission to Make Sh*t Happen | with Mark Gantt
Show Details1hr 20min
Ep161: Managing Limiting Beliefs, Imposter Syndrome, and all the “Chatter” In Our Heads | with Ethan Kross
Show Details1hr 18min
Ep160: Convincing People You Can Do The Job (When You Don’t Have the Credits) | with Chris Patterson
Show Details59min 4s
Ep159: Overcoming Limiting Beliefs (and Lack of Experience) to Break Into Scripted Television | with Marcella Garcia
Show Details51min 46s
Hot Seat Friday: How to ask Better Questions and Make Genuine Connections at Networking Events like EditFest | with Denise Chan
Show Details22min 31s
Art of the Cut, Ep. 101: "Cobra Kai" Editor Zack Arnold, ACE
Show Details58min 39s
Get To the Core of Your Why and Optimize Yourself (from Passion in Progress Podcast)
Show Details1hr 3min
Work-Life Balance in the Industry (from The Practical Filmmaker Podcast)
Show Details52min 30s
What's Not Working In Hollywood With Zack Arnold (from The Hollywood Success Podcast)
Show Details1hr 8min
Inside Cobra Kai & Its Domination of Netflix with Zack Arnold (from Indie Film Hustle podcast)
Show Details1hr 39min
Optimize Yourself Is Going On Summer Hiatus!
Show Details2min 11s
Ep158: Leveling Up Your Ability to Tell More Engaging Stories using EditMentor | with Misha Tenenbaum
Show Details1hr 15min
Hot Seat Friday: “I’ve fallen off the wagon with my healthy habits. Help!” | with Stanley Collado
Show Details23min 57s
Ep157: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt2 | with Zack Arnold (interviewed by Austin Coburn)
Show Details1hr 10min
Hot Seat Friday: “How can I optimize my sleep habits?” | with Joshua Brecht
Show Details29min 42s
Ep156: What Every Recent Graduate Needs to Know About the Realities of Working In Hollywood Pt1 | with Austin Coburn
Show Details33min 38s
Hot Seat Friday: “How do I become the editor that directors keep calling for more work?” | with Chris Salters
Show Details28min 5s
Ep155: How a Tentpole Hollywood Feature Editor Stays Healthy, Fit, and Sane | with Alan Bell, ACE
Show Details52min 32s
Ep154: Using Humility to Cultivate Relationships and Land Your Dream Gig In Network TV | with Scott Powell, ACE
Show Details1hr 8min
Hot Seat Friday: “How do I write an effective About Page?” | with Jonathan Hodges
Show Details26min 20s
Ep153: Mob Scene CEO Tom Grane on What It Takes to Succeed in Trailers & Marketing (Without Sacrificing Work-Life Balance)
Show Details1hr 20min
Hot Seat Friday: “I’m stuck and don’t know how to get over my fear of failure” | with Jeffrey Lerner
Show Details26min 53s
Ep152: Understanding the Difference Between Integrative & Traditional Medicine | with Dr. Edison de Mello
Show Details1hr 41min
Hot Seat Friday: “What questions do I ask to determine if a company is the right fit for me?” | with Ariel Fujita
Show Details28min 3s
Ep151: 20 Questions to Ask Your Mom on Mother’s Day Pt2 | with Jane Arnold
Show Details45min 57s
Ep150: 20 Questions to Ask Your Mom on Mother’s Day Pt1 | with Jane Arnold
Show Details1hr 3min
Ep149: How Modern Society Is Damaging Your Brain (and the Simple Steps to Reverse It) | with Dr. Dave Jenkins
Show Details57min 20s
Hot Seat Friday: How to Establish a Consistent Fitness Habit | with Joshua Brecht
Show Details32min 3s
Ep148: “I Was Fired For Requesting a Single Mental Health Day” | with Jim Page
Show Details1hr 2min
Hot Seat Friday: I’ve achieved my goals, Now What?| with David Feinberg
Show Details29min 4s
Ep147: [CASE STUDY] From Total Burnout to Shooting for the Moon (Literally) | with David J. Turner
Show Details1hr 2min
Hot Seat Friday: How to Leverage Your Skills to Get Hired (When You Don’t Have the Experience) | with Marcella Garcia
Show Details30min 46s
Ep146: [CASE STUDY] From “Out of Ideas” to Becoming an Idea Machine | with Paul Del Vecchio
Show Details1hr 3min
Hot Seat Friday: Preparing for a “Meet & Greet” conversation with a potential mentor | with Paul Del Vecchio
Show Details30min 55s
Ep145: [CASE STUDY] Navigating a Difficult Career Transition | with Sam Lavin
Show Details57min 7s
Hot Seat Friday: Which Job Should I Take? | with Sam Lavin
Show Details31min 29s
Ep144: Redefining What It Means to Be “Productive” (and Aligning Your Values With Your Time) | with Tamara Torres
Show Details1hr 14min
Hot Seat Friday: Coping with Career Anxiety | with Matthew Farrugia
Show Details30min 24s
Ep143: Mastering the “Chess Mindset” to Achieve Any Difficult Goal (and Get Really Good at Failing Along the Way) | with Misha Tenenbaum
Show Details1hr 2min
Hot Seat Friday: Marketing Yourself Properly With Your “About” Page | with Melanie Annan
Show Details24min 14s
Ep142: Michelle Tesoro (ACE) On Playing Chess With Your Health & Well-Being - pt2
Show Details43min 46s
Hot Seat Friday: Reducing Neck & Back Pain at Your Computer | with Lando Cortes
Show Details27min 54s
Ep141: Michelle Tesoro (ACE) On Playing Chess With Your Career (Instead of Checkers) - pt1
Show Details50min 9s
Hot Seat Friday: Overcoming Procrastination & Creative Blocks to Meet Tight Deadlines | with Sara Shaw
Show Details30min 29s
Ep140: Using the Athlete’s Mindset to Hone Your Creativity & Productivity | with Vashi Nedomansky, ACE
Show Details1hr 7min
Evercast vs. Zoom - Why the New Evercast Proves the Choice is Clear For Remote Collaboration [Evercast Review]
Show Details23min 13s
Hot Seat Friday: Communication Strategies While Working From Home | with Jesus Silva
Show Details30min 2s
Ep139: Fostering Better Relationships and Improving Team Culture | with Jason Barger
Show Details57min 29s
Ep138: On Hiring Editors & AE’s, Fostering Creative Collaboration, and Managing Happy Post Teams | with Paul Leonard
Show Details1hr 6min
Hot Seat Friday: Telling the Right Story With Your Résumé| with Karen Goffred
Show Details28min 3s
Hot Seat Friday: Negotiating Working From Home with Clients | with Paul Del Vecchio
Show Details28min 49s
Ep137: How to Negotiate Your Real Value (and Advocate For Yourself) As an Assistant Editor | with Scott Jacobs
Show Details1hr 3min
Hot Seat Friday: Managing Burnout In the Entertainment Industry | with Eva Yuma
Show Details29min 33s
Ep136: Promoting Mindfulness, Well-Being, and Sanity In the Edit Bay | with Kevin Tent, ACE
Show Details1hr 1min
Ep135: The “Playbook” For Building a Successful Career in Scripted TV | with Steve Lang, ACE (pt2)
Show Details49min 14s
Ep134: Leveraging Your Skills to Get Hired (When You Don’t Have the Experience) | with Steve Lang, ACE
Show Details47min 14s
How to Go From Cold Contact to Your Ideal Mentor In Seven Simple Steps
Show Details35min 32s
Ep133: Improve Your Networking Skills By Serving First (Instead of Selling) | with Liston Witherill
Show Details59min 29s
How to Find the Right Type of Mentor For You (and When You Should Seek the Best)
Show Details32min 48s
Ep132: How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar
Show Details1hr 5min
Struggling to “Do” It All? Try “Being” First. (Three Strategies to Reclaim Your Time and Sanity When Working From Home)
Show Details29min 41s
Ep131: How Having a 'Side Hustle' Buys You the Freedom to Say 'No' | with Alex Ferrari
Show Details1hr 11min
IMDbPro for Networking: The 10 Features That Will Take Your Outreach to a New Level
Show Details27min 6s
Ep130: On Pursuing Your Passion (Instead of Paychecks), and Finding the Right Mentor | with Joaquin Elizondo
Show Details1hr 7min
Ep129: How to Cultivate a “Service-Centric” Mindset (and Why It Will Make You More Successful) | with Agustin Rexach
Show Details1hr 4min
Ep128: How to Have a Successful Career Without Sacrificing Family | with Farrel Levy
Show Details1hr 3min
Ep127: The Difference Between Building a Career vs. Finding the Next Job | with Kabir Ahktar, ACE
Show Details1hr 14min
Ep126: On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi Armaganian
Show Details59min 13s
Ep125: From Scraping Up Cigarette Butts to Editing, Directing, and Producing Emmy-Winning TV Shows | with David Rogers
Show Details56min 55s
Ep124: Simple Solutions to Your Chronic Aches & Pains (and Where They Came From) | with Dr. Sadie Sanders
Show Details1hr 25min
Ep123: The Solution to Your Sedentary Lifestyle | with Ben Greenfield
Show Details46min 55s
Ep122: 'Superfood Hunter' Darin Olien On How To Be Healthy, Fit, and Eternally Awesome
Show Details1hr 11min
Ep121: The Ninja Warrior Mother-Daughter Dynamic Duo, Part 2 | with Jessie Graff, ANW
Show Details1hr 11min
Ep120: The Ninja Warrior Mother-Daughter Dynamic Duo, Part 1 | with Ginny MacColl, ANW
Show Details58min 40s
Ep119: [Case Study] Overcoming Imposter Syndrome, Better Managing Your Time, And Making the Most of This Pandemic | with Ariel Fujita, Kristi Shimek, and Maxton Waller
Show Details1hr 28min
I Said No to a Job (A Good One)…During a Pandemic
Show Details23min 59s
Ep118: Legendary Editor Walter Murch On Optimizing Creativity, Productivity, and Well-Being In Hollywood For 50+ Years
Show Details1hr 14min
Ep117: The Secret to Surviving 40+ Years Working In Hollywood | with Carol Littleton, ACE
Show Details1hr 13min
The “Passion Tax” – Why Artists and Creatives Are Exploited, And How We Can Start Saying ‘No’
Show Details31min 3s
Ep116: Maintaining Boundaries, Well-Being, and Sanity on Hollywood Blockbusters | with Jeffrey Ford, ACE
Show Details47min 16s
Work Remotely With Your Team In Real-Time Using Evercast (A Game Changer)
Show Details26min 26s
Ep115: How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE
Show Details1hr 12min
Ep114: Breaking Into (and Making It) In the Industry as People of Color | with Mirra Watkins, Ariel Brown, and Isaiah Cary
Show Details1hr 4min
Ep113: The Importance of Setting Boundaries, Advocating For Yourself, and Asking For Help | with Janace Tashjian
Show Details1hr 4min
Dear Hollywood: It’s Time For An Intervention About The Hours We Work [Change.org Petition Inside]
Show Details26min 50s
Ep112: On Signing COVID Waivers, Kit Rental Fees, and Working Humane Hours | with Cathy Repola, MPEG National Executive Director
Show Details1hr 27min
Ep111: Parenting In a Post-Pandemic Hollywood | with Natalie Boschan, Bari Winter, Yvette Amirian ACE, and Monica Daniel
Show Details1hr 28min
Dear Hollywood: We Don’t Want to “Go Back to Normal.” Normal Wasn’t Working.
Show Details18min 12s
Ep110: From Out-of-Shape to Running a 240 mile Ultra Marathon | with Wes Plate
Show Details1hr 2min
Ep109: 20 Questions to Ask Your Father on Father’s Day Pt2 | with Al Arnold
Show Details55min 24s
Ep108: 20 Questions to Ask Your Father on Father’s Day Pt1 | with Al Arnold
Show Details1hr 6min
Ep107: Recognizing, Mentoring, and Promoting Diversity In Hollywood | with Monty DeGraff, ACE
Show Details1hr 17min
Ep106: On the Vital Importance of "Being Nice" | with Jesse Averna, ACE
Show Details1hr 30min
Ep105: Ramit Sethi on Forging The Path Towards Your Own 'Rich Life'
Show Details59min 47s
Ep104: How to Keep Working As An Editor (After You've Made the Transition From AE) | with Susan Vaill, ACE
Show Details1hr 4min
Ep103: "Cameras Will Roll Again When There's a Vaccine" | with Dennie Gordon
Show Details1hr 8min
Ep102: How to Create Your Own Opportunities to Pursue Dream Projects | with Richard Sanchez
Show Details57min 39s
Ep101: How to Transition From 'Technician' to 'Entrepreneur' | Mastermind Q&A with Misha Tenenbaum
Show Details1hr 6min
Ep100: What Five Near-Death Experiences Can Teach Us About Living | with Dr. David Fajgenbaum
Show Details58min 15s
Ep99: How to Provide Value & Get Paid What You're Worth | Mastermind Q&A with Monica Daniel
Show Details1hr 26min
Ep98: P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More
Show Details1hr 2min
Ep97: When Are We Going Back to Work? And How Can We Earn Income Now? | Mastermind Q&A
Show Details1hr 31min
Ep96: Making Sense of the Unemployment + Small Business Loans Train Wreck | Mastermind Q&A
Show Details1hr 19min
Ep95: On the Frontlines with COVID-19, How to Boost Your Immunity, & Testing Safely | with Dr. Edison de Mello
Show Details1hr 21min
Ep94: [CASE STUDY] How to Identify Your "One Thing" and Accomplish It Every Day | Mastermind Q&A
Show Details1hr 22min
Surviving Freelancer Unemployment [Part1]: How to Manage Your Budget In the 'Gig Economy' (Global Pandemic Edition)
Show Details24min 4s
Ep93: How to Organize & Prepare Your Finances As a Freelancer | Mastermind Q&A
Show Details1hr 22min
Ep92: Optimizing Your Remote Post-Production Workflow (and Maintaining Your Sanity) | with Michael Kammes
Show Details1hr 28min
The Mindful Editor | It's Okay If You're Not Ready to Be Productive
Show Details35min 22s
Ep91: How To Reduce Anxiety and Take Back Control During COVID-19 | Mastermind Q&A
Show Details1hr 21min
Ep90: How to Stay Productive (and Stop Procrastinating) During Your Next Hiatus | with Debby Germino
Show Details1hr 2min
FEAR: How to Protect Your Mental Health From the Infection Far Worse Than COVID-19
Show Details26min 47s
Ep89: How to Become a Production Assistant (and Keep Getting Hired) | with Aaron Schmidt
Show Details1hr 5min
Want a Response to Your Cold Emails? Then Every Message MUST Do These 5 Things
Show Details17min 56s
The 5 Most Common Mistakes You're Making With Your Cold Emails (and How to Fix Them)
Show Details19min 53s
Why Writing Cold Emails Is the Most Important ‘Soft Skill’ You Must Master (Especially If You’re An Introvert)
Show Details16min 7s
Ep88: The 'Profit First' Financial System (That Gives You the Freedom to Say 'No' to the Wrong Gigs) | with Mike Michalowicz
Show Details55min 37s
Ep87: [CASE STUDY] Why People Don't Respond to Your Cold Outreach (and How to Get a Response) | with Scott Davis
Show Details1hr 5min
Ep86: How to Become 'Indistractable' | with Nir Eyal
Show Details58min 53s
Ep85: Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE
Show Details50min 41s
Ep84: How to Use 'Intuitive Eating' To Change Your Relationship With Food | with Melissa Costello
Show Details59min 23s
Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley
Show Details1hr 12min
Ep82: Real Talk About Mental Health and Depression | with Michael Kammes
Show Details1hr 3min
Ep81: "It's All About Who You Know" Is Not a Valid Excuse | with Evita Zhou
Show Details57min 22s
Ep80: How to Avoid Getting Pigeonholed, The 'Concentric Circles of Networking' & More | with Doc Crotzer, ACE
Show Details1hr 22min
Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don't) | with Roger Barton
Show Details58min 37s
Ep78: How to Build Meaningful Relationships in the 'Real World' | with Camille Virginia
Show Details57min 50s
How to Be More Productive and Summon 'Creativity On Demand'
Show Details23min 38s
Ep77: Your Time Is Worthless (Here's How to Invest It Properly) | with Matt Sandrini
Show Details57min 31s
Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello
Show Details1hr 19min
Ep75: 'The Four Tendencies' (aka The Matrix For Human Behavior) | with Gretchen Rubin
Show Details58min 44s
Ep74: How to Master the Metaskill of 'Ultralearning' | with Scott Young
Show Details1hr 18min
Ep73: "I'm Not Going to Let the Business Kill Me" | with Fil Eisler
Show Details1hr 3min
Ep72: Everyone Can Be a Ninja | with Akbar Gbajabiamila
Show Details52min 30s
Ep71: To Assist or Not to Assist...That Is the Question (pt 2) | with Wellington Harrison
Show Details56min 9s
Ep70: To Assist or Not to Assist...That Is the Question (pt 1) | with Chris Cavanagh
Show Details50min 37s
Ep69: Cobra Kai: Inside the Edit Suite | with Jon Hurtwitz, Josh Heald, and Hayden Schlossberg
Show Details1hr 3min
Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW
Show Details1hr 1min
Ep67: How to Be 'Better Than Yesterday' | With Jimmy Choi, ANW
Show Details59min 46s
Ep66: Everything You Always Wanted to Know About Time Blocking (But Were Afraid to Ask) | with Amber De La Garza
Show Details1hr 3min
Ep65: Becoming a 'Digital Minimalist' | with Cal Newport
Show Details57min 29s
Ep64: [CASE STUDY] Overcoming Burnout and Imposter Syndrome | with Chryss Terry
Show Details45min 23s
Ep63: [CASE STUDY] Overcoming Procrastination and Getting Focused | with Moni Salazar
Show Details57min 5s
Ep62: [CASE STUDY] Transitioning to Scripted Television | with Len Ciccotello
Show Details56min
Ep61: The Difference Between 'Amateurs' and 'Professionals' | with Allon Khakshouri
Show Details1hr 6min
Ep60: Getting 1% Better Every Single Day | with Westley Silvestri, ANW
Show Details51min 1s
Ep59: The Craft of Film Composing (And Working with Composers) | with Joseph Trapanese
Show Details1hr 6min
Ep58: How to Get a Script Made In Hollywood | with Kyle Long
Show Details58min 55s
Ep57: Pursuing Your Passion With Authenticity (And No Apologies) | with Dr Noah Arnold
Show Details55min 42s
Ep56: One Sleep Tracker to Rule Them All...the Oura Ring | with Chuck Hazzard
Show Details1hr 4min
The Ten Commandments of Working With Editors
Show Details27min 36s
Ep55: How Tiny Changes Can Create Remarkable Results | with James Clear
Show Details1hr 2min
Ep54: The Darker Side of Creativity | with Daniel Arnold
Show Details1hr 30min
The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)...All For the Price of a Single Desk Chair
Show Details30min 44s
Ep53: Never Take 'No' For An Answer | with Natalie Asatryan
Show Details38min 10s
Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland
Show Details1hr 4min
Ep51: Don't Just Sit...SitTight | with Scott Bahneman
Show Details54min 56s
Ep50: EditFest 2018 Panel "The Extended Cut: How to Survive and Thrive In Editorial"
Show Details1hr 27min
Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW
Show Details53min 40s
Dear Hollywood: We're Not "Lucky to Be Here"...You're Lucky to Have Us
Show Details15min 46s
5 Things Every Editor Can Do to Build Trust and Keep Clients
Show Details19min 57s
My 5 Favorite Articles From 'Season One'
Show Details7min 43s
Dear Hollywood...We Create Entertainment For a Living. We’re Not Curing Cancer.
Show Details15min 1s
My 10 Favorite Podcast Interviews From 'Season One'
Show Details9min 42s
Ep48: Feeling Lost? It's Time to 'Find Your Why' | with David Mead
Show Details44min 58s
6 Lessons Learned From 6 Months of Training For American Ninja Warrior
Show Details24min 40s
Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone
Show Details1hr 2min
Ep46: Finding Strength On the Road to Disability | with Chris Anselmo
Show Details1hr 2min
Tired of Life Kicking Your Ass? Learn to Fight Back Like a True 'Cobra Kai'
Show Details25min 37s
Ep45: How to Build a Career You're Proud Of | with Robert Hardy
Show Details57min 12s
The Beginner's Guide to Alleviating Chronic Pain In 5 Min a Day...Right at Your Desk [VIDEOS]
Show Details13min 40s
Ep44: How to Tell Good Stories | with Jeff Bartsch
Show Details57min 50s
The Four Types of Creative Jobs (and The Secret To Knowing Which Is the Perfect Fit For You)
Show Details19min 18s
Ep43: How to Optimize Your Finances As a Freelancer or Small Business Owner | with Sylvia Inks
Show Details51min 30s
From 'Dad Bod' to...American Ninja Warrior?
Show Details14min 50s
Ep42: How to Reverse Depression, Anxiety, and ADD at the Genetic Level | with Dr. Ben Lynch
Show Details1hr 1min
Ep41: How to Master "Offline" Networking at Live Events | with Camille Virginia
Show Details56min 19s
The Socially Awkward Introvert's Guide to Networking with Industry "Experts"
Show Details24min 6s
Ep40: Breaking "Bad" From Assistant to Editor | with Kelley Dixon, ACE (pt 2)
Show Details1hr 4min
Here’s Why Over 90% of People Fail to Achieve Their Resolutions
Show Details22min 29s
Ep39: Breaking "Bad" From Assistant to Editor | with Kelley Dixon, ACE (pt 1)
Show Details1hr 5min
7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity
Show Details28min 25s
Ep38: Your "Smart" Phone Is Killing Your Creativity | with Kevin Holesh
Show Details1hr 1min
Are You 'Productive' or Just 'Busy?' Answer These 5 Questions (Honestly) to Find Out.
Show Details27min 38s
Ep37: The Myth of Work-Life Balance (And What to Strive For Instead) | with Apryl Schlueter
Show Details59min 26s
Ep36: Finding Your 'One Thing' | with Jay Papasan
Show Details59min 47s
Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport
Show Details56min 56s
Ep34: The Disciplined Pursuit of Less | with Greg McKeown
Show Details51min 19s
Ep33: Winning at The Ultimate Game of Life | with Jim Bunch
Show Details1hr 3min
Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich
Show Details59min 39s
Ep31: The Weekend Warrior's Guide to Obstacle Course Racing | with Nick Montgomery
Show Details53min 14s
Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey
Show Details56min 50s
Ep29: Protecting Your Vision Using 'Iris' | with Daniel Georgiev
Show Details41min 44s
Ep28: The Science Behind Depression and Anxiety | with Dr. D and Dr. Michael Mark
Show Details1hr 6min
Ep27: How to Rewrite Your Own Story | with Dr. Steven Isaacman
Show Details53min 2s
Ep26: The Power of a 'Mindfulness' Practice | with Dr. Swati Desai
Show Details58min 36s
Ep25: Being Grateful In the Face of Adversity | with Humberto Gurmilan
Show Details55min 18s
Ep24: The Journey of 1000km That Began With a Single Step | with Todd Kopriva
Show Details57min 15s
Ep23: How Being Sedentary Is Damaging You (According to NASA) | with Dr. Joan Vernikos
Show Details1hr 1min
Ep22: The 'Limitless' Drug Is Here...Introducing Qualia | with Dr. Daniel Stickler
Show Details1hr 12min
Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier
Show Details49min 20s
Ep20: Rewiring Your Brain to Be Happier | with Shane Burcaw
Show Details55min 35s
Ep19: From Rehab to Running Ultra Marathons | with Wes Plate
Show Details1hr 3min
Ep18: Surviving the Insanity of the Edit Suite | with Billy Goldenberg, ACE
Show Details54min 8s
Ep17: Is Taking Free Work Really Worth It? | with Alan Bell, ACE
Show Details59min 36s
Ep16: Writing Your Own (Unique) Path to the Top | with Wendy Calhoun
Show Details1hr 4min
Ep15: Transitioning From 'Reality TV' to Scripted Drama | with Monica Daniel
Show Details1hr 1min
Ep14: Are Creative and Tech Workers the New 'Blue Collar?' | with Maxim Jago
Show Details1hr 2min
Ep13: The True Meaning of 'Below the Line' and How It Affects Your Career | with Mike J. Nichols
Show Details54min 19s
Ep12: The Right Way to Network In Hollywood | with Chris Visser
Show Details1hr 11min
Ep11: Making It In Hollywood as a "Creative" (What They Don't Teach You In Film School) | with Norman Hollyn
Show Details1hr 24min
Ep10: Fueling Your Brain For Optimal Creativity | with Mark Sisson
Show Details58min 52s
Ep09: Everything You Need to Know About Food Shopping, Nutrition, and More | with Mira and Jayson Calton
Show Details1hr 47min
Ep08: Advanced Sleep Technology and Biohacking | with Ben Greenfield
Show Details42min 16s
Ep07: How to Sleep Smarter | with Shawn Stevenson
Show Details1hr 1min
Ep06: Defining Your Purpose and Living Large | with Tony Horton
Show Details57min 5s
Ep05: How to Develop 'Obstacle Immunity' | with Spartan Race founder Joe de Sena
Show Details53min 33s
Ep04: The Zen-like Art of 'Getting Things Done' | with David Allen
Show Details53min 36s
Ep03: The Science Behind Success and Creative Burnout (And Why You're Approaching Both Mostly Wrong) | with Eric Barker
Show Details59min 4s
Ep02: Deskbound – Standing Up To a Sitting World | with Dr. Kelly Starrett
Show Details48min 3s
Ep01: Understanding the Link Between Creativity and Depression | with Dr. Edison de Mello
Show Details1hr 4min
BONUS: The "HumanCharger" - A Revolutionary Light Therapy Device For 'Creatives' Who Live In the Dark
Show Details56min 43s
BONUS: Take Your Standing Workstation to the Next Level with the 'Topo Mat'
Show Details51min 15s
[START HERE] The Beginner's Guide to Optimizing Yourself
Show Details20min 2s