A masterclass in music, legacy, and the business behind the art with James Worthy — 3x Grammy-nominated singer, songwriter, musician, producer, audio engineer, and label owner (Humble Sound Records). James shares how he carved his lane from Queens to working with icons like Whitney Houston, Justin Bieber, Future, Katy Perry, 112, and Goodie Mob, and why authenticity + consistency beat “viral moments” every time.

Unlocking legacy, purpose, and men’s mental health with John Griggs III—life coach, author, minister, and artist manager. In this powerful conversation, we dig into what legacy really means (beyond money), the safety men are quietly seeking, the discipline it takes to grow, and how faith, therapy, and coaching work together to move you forward.

What you’ll hear in this episode

• Why legacy is more than a last name—and how to leave something worth holding on to
• “Men want the same safety women ask for”—naming what we need and where to find it
• Rest vs. grind: building a schedule with quality over quantity (Proverbs 25:28)
• From Louisiana → Mississippi → music & artist management → ministry: John’s origin story
• Therapy, coaching, and men’s groups—when each one helps most
• Answering the call: obedience, purpose, and walking through open doors

About John Griggs III

John helps men reframe how they think about life, relationships, careers, and faith so they can lead with clarity, discipline, and peace.

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On this episode we sit with Shannon Estrin—author, autism specialist, mental health clinician, and educator—to unpack the truths about legacy, mental health, trauma, and the misunderstood world of neurodiversity.

From growing up as a preemie with a 10% chance of survival to becoming a full-time therapist working with youth in mental health hospitals, Shannon shares his incredible testimony of overcoming, healing, and serving. The conversation dives into real issues like broken family systems, the school-to-prison pipeline, toxic masculinity, and how society fails children with special needs—especially Black and Brown kids.

In this episode, we sat down with actor Corey Chapman—known for his roles in Better Call Saul, I, Tonya, Stranger Things, and FBI—to talk about the real journey behind the camera. Corey opens up about his creative roots growing up in Decatur, GA, what it’s like to be typecast, how acting classes shaped his emotional intelligence, and his most impactful (and controversial) role as Dylan Klebold in I’m Not Ashamed.

In this powerful episode Sir Gates travels to Los Angeles California to sit down with BFB (Blue Face Boys) and Baby Movin for one of the most raw and emotional interviews yet. From surviving gun violence and life in prison to healing through brotherhood, faith, and purpose, these young men share their unfiltered stories of growing up in South Central LA, navigating gang life, and transforming their pain into passion.

You’ll hear testimonies of surviving being shot six times, the emotional toll of losing friends, the trauma of incarceration, and how purpose, family, and God are leading them into a new chapter of legacy-building. This episode is about redemption, resilience, and redefining manhood and community.

In this episode of NHERITD Podcast, we’re tapping in with Coach K, a high-performance coach who’s all about unlocking potential, breaking barriers, and helping people get to their next level. 🚀💡 From fitness to mindset to business, Coach K drops game on how to evolve, push past limitations, and step into your full potential.

This week, we’re chopping it up with none other than Monique Nikkole—Grammy-nominated artist, boss lady, author, actress, and straight-up hustler! 🏆✨ She’s been putting in work, and in this episode, she’s keeping it real about her journey, her grind, and what it takes to make timeless moves in the game.

What You’ll Catch in This Episode:

🔥 The REAL story behind her Grammy nomination—manifesting and grinding for the win.

🔥 How “Queen of the Hustle” came to life and why it’s bigger than a song—it’s a movement. 👑

🔥 Her love for old-school, soulful R&B and why it still hits different today. 🎶

🔥 Balancing the hustle: being an artist, mom, wife, and entrepreneur. 💪

🔥 A deep dive into women empowerment, building legacies, and navigating life with purpose.

In this episode, we sit down with Mary Taylor, Executive Director of PV Jobs, to explore her incredible journey in the nonprofit sector. Mary shares how her background in a family rooted in entrepreneurship and education shaped her drive to help others. The conversation covers her work helping at-risk youth and formerly incarcerated individuals find careers in construction, media, and other industries through PV Jobs. Mary also delves into the challenges of grant writing, her passion for creating pathways for young people, and the importance of community involvement.

In this episode, we sit down with Jasmine Hopkins, a dynamic production manager and branding expert, to explore her incredible journey from growing up in Atlanta's projects to becoming a force in the event production industry. Jasmine opens up about her challenging upbringing, the pivotal moments that shaped her career, and how therapy transformed her approach to life and work.

In this episode Joshua Shepphard and CEO T.Wright talk about their journeys to success and the mindset needed to perform in your field of entrepreneurship. Joshua gives advice on how to start and run a trucking business and T.Write breaks down how he bought a Subway franchise while making history.

On this episode we sit with Ashley White, the brain behind The Bawse Mom Movement. Ashley opens up about beating self-doubt and stepping into her role as an entrepreneur and mom. She speaks on juggling career dreams and personal growth, dishing out great advise for anyone trying to keep it all together through life’s curveballs.

On this episode we sit with Tre'Vion Smith, an accomplished entrepreneur, podcaster, and graphic designer. He tells his personal journey and professional experiences, while sharing insights on overcoming challenges, the evolution of his creative agency, and his approach to transforming setbacks into opportunities. This conversation offers a mix of practical advice and motivational stories, ideal for anyone interested in entrepreneurship, design, or personal growth .

This week we sit with TaShayla Gomillion, Podcaster and creative, who unpacks her journey of resilience and self-discovery. We explore themes of overcoming personal struggles, the importance of grace and forgiveness, and the transformative power of real-life experiences. 

On this episode we sit with Damion Ricketts, a pro bodybuilder, aviation student, and personal trainer with roots in Jamaica. Damion unpacks his journey from a tough childhood to chasing dreams in the US, emphasizing discipline, sacrifice, and the drive needed to make it. They touch on the challenges of funding education, the rigors of bodybuilding, and the power of family support.

On this episode we sit with Marissa Hood, a passionate digital creator and women's advocate, who shares her inspiring journey of healing and empowerment. Through personal stories of overcoming trauma and embracing self-love, Marissa highlights the crucial steps towards healing, including self-awareness, forgiveness, and building a strong relationship with faith. She also delves into how she created a thriving community for women, emphasizing the power of genuine connections and support.

On this episode we sit with Ronzell Teague, podcast producer for Social Proof Podcast and founder of Legendary Camp. From financial challenges to content creation triumphs, Ronzell shares his journey of resilience, the importance of a supportive circle, and tips on financial smarts. Whether you're dreaming of entrepreneurship or content creation, this episode is packed with motivational insights to get you into action.

On this episode we dive into the heart and soul behind Dply Rtd, with none other than its founder, Shanae Frazier. Shanae shares her fascinating journey from her childhood inspirations to the creation of a brand that's as much about making a statement as it is about fashion.

Shanae opens up about the rollercoaster ride of entrepreneurship—the triumphs, the challenges, and the unexpected twists along the way. It’s a real talk about what it takes to bring a dream to life, from the initial spark of passion to the day-to-day grind that keeps that dream moving forward.

This week we sit with DJ Ace Star to discuss her journey to becoming a celebrity dj, her path to philanthropy, slutty vegan, and running the social media of million dollar brands and more!

In this episode we sit with the exceptionally talented choreographer and creative director, Candace Haynes, to delve into her inspiring journey in the world of dance, film, and empowerment. Candice shares her experiences working on the Netflix documentary "Pain Hustlers" and reveals the intricate details of choreographing powerful dance sequences that captivate audiences.

From discussing the challenges of navigating chaotic sets to the joy of working with a well-oiled production machine, Candice offers a behind-the-scenes look at the entertainment industry. She highlights the importance of putting oneself first, sharing valuable insights and wisdom gained throughout her career.

The conversation unfolds to explore the significance of storytelling in creative directing, emphasizing the role of energy and emotion in conveying a compelling narrative. Candice reflects on her growth, acknowledging the importance of remaining true to oneself and embracing discomfort for the sake of personal and professional development.

As the podcast unfolds, Candice shares exciting announcements about her upcoming projects, including a dance short titled "IOTB" (It's Only the Beginning). She invites listeners to join her on a journey of creativity, self-discovery, and community-building at her upcoming event, "The Blueprint," designed to raise funds for emerging talent.

Follow along as Sir Gates and Candice navigate through her past, present, and future endeavors, offering a unique perspective on the dance industry, the art of storytelling, and the empowerment of the creative spirit.

Connect with Candice on Instagram @thecandicehaynes, and visit her website at consultingforcreatives.com for more information on her projects and events.

Get ready for a heart-to-heart with Josh Shepherd, a real-life motivator, as he opens up about his life's rollercoaster. From dealing with the tough blows of losing his father and brother to the unimaginable moment of his mother being shot, Josh shares how he turned pain into power.

The episode takes a professional turn as Josh delves into the trucking industry, offering advice for newcomers and a comprehensive understanding of the transportation sector. From motivational advice for aspiring truckers to a deep dive into the world of transportation, Josh generously imparts knowledge garnered from his diverse experiences, spanning cargo vans to 18-wheelers.

There's a heartfelt moment when Josh shares advice with his younger self, recognizing the strength that emerged from life's challenges. This episode is a powerful mix of motivation, practical advice, and a deep dive into the possibilities of transformation.