Skylar and Adam speak about various topics of self improvement to support positive thinking. They discuss thought provoking topics to inspire change in themselves and others listening.

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It&#39;s been awhile! In this episode we give talk about what&#39;s been going on in our lives and the changes we are making in them. We are also changing the format of the podcast so make sure to follow us on youtube and all social media to stay in touch with what&#39;s going to happen next! Thanks for listening!

Change is Necessary

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How do you define success? So many of us have been taught, by the world, that nice cars, homes, clothes, and money is what success is. We believe that success comes from how we spend our lives, not what we get in our lives. We think success happens when we choose it to be. It’s a mindset. Material possessions and the amount of money we have in the bank doesn&#39;t necessarily determine our attitude on life, but it can influence it. We don&#39;t think that money is evil, we both believe that money is fantastic! It&#39;s what we do with our money and how we acquire our money is what really matters. Does money equal success...NO...but YES.Follow Adam on <a href="https://linktr.ee/adambastian" rel="nofollow">social media</a>Follow Skylar on <a href="https://linktr.ee/theskylarb" rel="nofollow">social media</a>

Does Money Equal Success

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There’s a balance when it comes to chasing and Attracting. You must go where the things you want are and then attract from there. When we chase too much, we start to repel what we want. If all we do if try to manifest things in our life, they’ll never actually show up. If you don’t raise yourself to the level of what you’re trying to attract, you probably won’t get it. If you do get it, it’ll be hard to keep it in your life. Chasing and attraction may seem like polar opposites but we learned that they may be more interconnected than we originally thought. Listen as we discuss about dating, building a business, and more when it comes to these two things.

Chasing VS Attracting

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Whether it’s work, sleep, movies, TV shows, or relationships, everything in life wants our time. ALL OF OUR TIME. The thought of doing the things we want to do seems impossible without hurting another area of our life. Time is precious. As we invest time into things that bring us joy, success is bound to follow. Success isn&#39;t instantaneous, that&#39;s called a victory. Success needs constant care in order to come. As we spend our time doing things and in places that will create the type of success we want to see, it will come. In this episode we give practical examples on what you can do to increase the quality of your time in those areas and lower the quantity of time so you can do more of what you please. <a href="linktr.ee/theskylarb" rel="nofollow">Connect with Skylar</a>

You Have The Time

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When we hesitate we may lose amazing opportunities. Some things require that we use our best judgment at that very moment. Some of the greatest parts of life will come and go in a blink of an eye. Will you take it or let it go? We all have those moments where doubt enters our minds and we hesitate on moving forward. All that is is your brain trying to protect you and in reality it’s keeping you stagnant. It all comes down to trusting yourself and that gut feeling you get. In this episode we talk about what to do when doubt and hesitation enters your space and personal stories on what we’ve done when we’ve experienced doubt.

What To Do With Doubt And Hesitation

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The Mental Benefits Of Working Out

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Sometimes the best plan is not to have a plan. That&#39;s exactly what happened. We talked a lot about how fear damns us from progressing. How the imperfections we have are what make us unique. It&#39;s important to know that we are born with only 2 fears, the fear of falling and the fear of loud noises. Every other fear we have is a learned fear that came from other people and/or times we got hurt. Understanding this can help us eliminate them from our minds so we can take action on the things we want.

Understanding Our Fears

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When you meet someone for the first time, what do you think of them? What do they think of you? First impressions will always be a start to relationships. They may determine the quality and length of the relationship. There are a lot of things that go into making a good first impression including your appearance, body language, how you speak, and what you speak about. In this episode we go over 7 things you can do to create an amazing first impression. Also, Skylar and Adam hugged for the first time.

How To Make A Good First Impression

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We only have so much energy we can give to the things and people around us everyday. When we don’t manage our personal bandwidth, we can spend too much of ourselves in the wrong places and neglect what’s most important to us. Knowing how to recharge ourself will benefit us in every way. Focusing on positivity, getting the right amount of sleep, and creating powerful habits can all add to and extent our personal bandwidth. Almost the entire game of success is choosing where we put our energy everyday. With no energy, nothing will get done. With the right energy, we can surpass any obstacle in front of us.

"Personal Bandwidth"... What's that?

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What we decide to do on a regular basis determines who we are. What are your habits? Do your habits serve you? It’s important for our success to eliminate bad habits and replace them with positive ones. It takes a strong mindset and discipline to make the changes we need to in our lives. We don&#39;t achieve excellence overnight, its by repetitious actions we do every single day. Bad habits, however, will distract and deter us from our potential. It&#39;s crucial to fill the hole that bad habits create after they are gone.

Making And Breaking Habits

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If we believe that everything in our life happens for a reason, it makes the hard times in our life manageable. They become stepping stones for us to excel. Hard times tear us down to give us room to build ourselves higher. We’ve all gone through different types of struggles in our lives, some big, some small. No matter what, we can learn powerful lessons from them if we choose.

Being Grateful For The Hard Times

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Understanding what we want in our life will elevate the quality of it. Knowledge brings confidence and confidence bring happiness. There are so many different directions we can go in life! And how do we know which path to take?In this episode we talk about what you can do to understand what you want In life and what you can do if you’re lost on which direction to go.

Knowing What You Want

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Change is inevitable. We are all constantly going through changes in our lives, sometimes it&#39;s positive, sometimes negative. How we deal with it is completely up to us. You are the captain of your ship with the ability to sail it wherever you want to go.

The Reality of Change

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How do we know the advice we’re given is helpful or harmful to us? Giving and taking advice isn’t something we regularly think about but it’s something we always do. In this episode we share some personal stories on advice we’ve been given and some practical tips on what to do with the advice that comes your way.

Advice: The Do's and Don'ts

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Do you think integrity is becoming lost in the values of the world? Being true to yourself when you&#39;re with others in important, but who are YOU when you&#39;re alone and nobody is watching? We believe integrity is the foundation to creating meaningful friendships. Success partners integrity. Join us as we talk about our journey becoming individuals with integrity.

How Important is Integrity?

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Friends are a crucial part of our lives. Everybody has them, and the quality of them vary. We all have different levels of friendships, 3 minute friends, 3 hour friends, and 3 day friends. What do they all mean? Join us to listen to what we think!

Determine Your Friends

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Nobody achieves anything extraordinary without confidence. In this episode we talk about our journey in building confidence, what confidence is and how you can build confidence in yourself.

Seize Your Confidence

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We discuss goals and how crucial they are to have in our lives. We share some of our personal goals. How to set meaningful goals as well as how to make plans to achieve them.

The Importance of Setting Goals