Episode 24: Sports from a young age
Show Details50min 8sEpisode 23: Are you fit?
Show Details20min 13sEpisode 22: Meal Prep Tips
Show Details12min 57sEpisode 21: The business mindset with Chris Clothier
Show Details52min 38sEpisode 20: The NBS Story
Show Details1hr 35minEpisode 19: What does living with Cystic Fibrosis look like?
Show Details44min 52sEpisode 18: Keep your body healthy so it can do what your mind can think of
Show Details1hr 4minEpisode 17: Kim Rodgers - long time NBS member and working out as a healthcare worker through COVID
Show Details34min 21sEpisode 16: Endurance Training Benefits with Kevin Leathers
Show Details1hr 19minEpisode 15: The importance of recovery with Taylor Somerville
Show Details47min 16sEpisode 14: What does training as a family look like?
Show Details34min 18sEpisode 13: What is Strongman?
Show Details52min 23sEpisode 12: Staying fit as a mother of four and a healthcare worker during COVID
Show Details47min 44sEpisode 11: Improving mobility and flexibility with Britten Bailey from Panorama Movement
Show Details1hr 7minEpisode 10: Stay fit in your 50’s and 60’s with Jennie Allen
Show Details1hr 12minEpisode 9: PT, Clay Jones, talks about continuing to train when injured
Show Details46min 1sEpisode 8: Chris Hoppe talks about his experience as a competitive CrossFit athlete
Show Details1hr 5minEpisode 7: Failure is our default
Show Details5min 24sEpisode 6: Training for the NFL with Pro Bowler Morgan Cox
Show Details57min 43sEpisode 5: Brandon Reilly on Training for a 25K and Breathing
Show Details33min 57sEpisode 4: More than just recreation
Show Details4min 54sEpisode 3: Overcoming Type II Diabetes with Larry Tolbert
Show Details55min 35sEpisode 2: Common Mistakes High School Athletes Should Avoid
Show Details32min 54sEpisode 1: A New Year: A Stronger Foundation
Show Details4min 7s
