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NBS Fitness Radio

A No BS approach to fitness. Tune in to learn, be inspired, and grow in your own pursuit of fitness, performance, physique, and health.

Episodes

Episode 24: Sports from a young age
Show Details50min 8s
Episode 23: Are you fit?
Show Details20min 13s
Episode 22: Meal Prep Tips
Show Details12min 57s
Episode 21: The business mindset with Chris Clothier
Show Details52min 38s
Episode 20: The NBS Story
Show Details1hr 35min
Episode 19: What does living with Cystic Fibrosis look like?
Show Details44min 52s
Episode 18: Keep your body healthy so it can do what your mind can think of
Show Details1hr 4min
Episode 17: Kim Rodgers - long time NBS member and working out as a healthcare worker through COVID
Show Details34min 21s
Episode 16: Endurance Training Benefits with Kevin Leathers
Show Details1hr 19min
Episode 15: The importance of recovery with Taylor Somerville
Show Details47min 16s
Episode 14: What does training as a family look like?
Show Details34min 18s
Episode 13: What is Strongman?
Show Details52min 23s
Episode 12: Staying fit as a mother of four and a healthcare worker during COVID
Show Details47min 44s
Episode 11: Improving mobility and flexibility with Britten Bailey from Panorama Movement
Show Details1hr 7min
Episode 10: Stay fit in your 50’s and 60’s with Jennie Allen
Show Details1hr 12min
Episode 9: PT, Clay Jones, talks about continuing to train when injured
Show Details46min 1s
Episode 8: Chris Hoppe talks about his experience as a competitive CrossFit athlete
Show Details1hr 5min
Episode 7: Failure is our default
Show Details5min 24s
Episode 6: Training for the NFL with Pro Bowler Morgan Cox
Show Details57min 43s
Episode 5: Brandon Reilly on Training for a 25K and Breathing
Show Details33min 57s
Episode 4: More than just recreation
Show Details4min 54s
Episode 3: Overcoming Type II Diabetes with Larry Tolbert
Show Details55min 35s
Episode 2: Common Mistakes High School Athletes Should Avoid
Show Details32min 54s
Episode 1: A New Year: A Stronger Foundation
Show Details4min 7s