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NBS Fitness Radio

A No BS approach to fitness. Tune in to learn, be inspired, and grow in your own pursuit of fitness, performance, physique, and health.

Episodes

Episode 14: What does training as a family look like?
Show Details34min 18s
Episode 13: What is Strongman?
Show Details52min 23s
Episode 12: Staying fit as a mother of four and a healthcare worker during COVID
Show Details47min 44s
Episode 11: Improving mobility and flexibility with Britten Bailey from Panorama Movement
Show Details1hr 7min
Episode 10: Stay fit in your 50’s and 60’s with Jennie Allen
Show Details1hr 12min
Episode 9: PT, Clay Jones, talks about continuing to train when injured
Show Details46min 1s
Episode 8: Chris Hoppe talks about his experience as a competitive CrossFit athlete
Show Details1hr 5min
Episode 7: Failure is our default
Show Details5min 24s
Episode 6: Training for the NFL with Pro Bowler Morgan Cox
Show Details57min 43s
Episode 5: Brandon Reilly on Training for a 25K and Breathing
Show Details33min 57s
Episode 4: More than just recreation
Show Details4min 54s
Episode 3: Overcoming Type II Diabetes with Larry Tolbert
Show Details55min 35s
Episode 2: Common Mistakes High School Athletes Should Avoid
Show Details32min 54s
Episode 1: A New Year: A Stronger Foundation
Show Details4min 7s