- Balance your life
Key Points:
- Gain Clarity
- Weigh your pros/cons
- Write it out; Utilize tools that will help you
- Start getting specific about what you want your life to look like
Scripture reference: Proverbs 15:22
Interest form for Tell Your Story Sis Event:
https://docs.google.com/forms/d/e/1FAIpQLSeoljiAELa59YBuSZZyDPIghG4XB_kJW7q_a5ML5eX4Ypj3Hw/viewform?usp=sharing
email elysha@mysistersglo.org for questions or topic ideas
22m - Mar 5, 2024 - How to free yourself from anxiety
Hey Fam!
This week E dives into how we can be free from perfection and anxiety.
Key Takeaways:
- Restructure your thinking (CBT technique) the spiritual backing of this is "Renew your mind" (Romans 12:2)
- Challenge your thinking (CBT) the spiritual backing of this is "Taking every thought captive" (2 Corinthians 10:5)
Be sure to share this episode with 3-5 friends of family members!
Also, for topics you want to hear about email me at elysha@mysistersglo.org
15m - Feb 27, 2024 - Show up sis!
This week Elysha shares insight on the importance of showing up while balancing rest and accountability.
Share & rate the podcast please :)
15m - Jan 23, 2024 - Welcome Back
After and almost 2 year hiatus Elysha returns with a heartfelt episode discussing the many transitions since her last episode 3/2022.
TRIGGER WARNING! Grief, loss and miscarriage are discussed in this episode!
Follow Elysha on the following platforms:
Facebook: https://www.facebook.com/elysha.baby
tik tok:@e_mase
instagram: @iamelysha
22m - Jan 15, 2024 - S4 Ep14: How to Cope with Anxietyin this week's episode E.Mase talks about how the overwhelming pressures of being a mom and the need to show up constantly pulls on us and how we can cope with that.
Scripture Ref: 2 Timothy 1:7
Freebie Gift from Elysha https://drive.google.com/file/d/1P4Z-UequTedfGZJV4LQAp_ySdzw-7xEy/view?usp=sharing
To attend the next open house with Anchored Media click here: https://www.anchoredmedia.com/openhouseS4E14 - 21m - Mar 31, 2022 - S4 Ep13: Stay in a child's placeIn this week's episode E.Mase talks about how it is important to just be God's child. Scripture Reference Romans 8:14-17
To access the Anchored Media Open house click the link: https://www.anchoredmedia.com/openhouseS4E13 - 16m - Mar 22, 2022 - S4 Ep12: You Have The Power- A Revelational DreamIn this week's episode E.Mase shares a prophetic dream she had and the revelation God reveals about the authority we have as his children.
To access the open house click the link here: https://www.anchoredmedia.com/openhouseS4E12 - 13m - Mar 15, 2022 - S4 Ep11: Make Your Money Work For You Ft. The Budget Bo$$Hey Girl!!!
I teamed up with my girl Maria aka The Budget Bo$$ to help all my glo mamas make their income go further. Maria provides practical tips as well as emotional and mental barrier we run into when it comes to money. To work with Maria email her at mariaross84@yahoo.com and find her on Facebook https://www.facebook.com/maria.winder.9
and instagram @always_smiling88
For more information on the Anchored Media open house click here: https://www.anchoredmedia.com/openhouseS4E11 - 46m - Mar 10, 2022 - S4 Ep10: Tell Your TestimonyIn this week's episode Elysha discusses the details of her recent testimony in experiencing grief. Elysha also shares why and how telling your testimony can be impactful!
This week's episode is brought to you by Anchored Media!
Thinking about starting your own podcast? Sign up for their open house for the FYVA at https://www.anchoredmedia.com/openhouse
This week's scripture: Rev. 12:11S4E10 - 14m - Mar 6, 2022 - S4 Ep9: Big God Big DaughterSign up for the masterclass here : https://motivated-artist-2754.ck.page/af1b345362S4E9 - 8m - Feb 2, 2022
- S4 Ep8: Don't get DistractedHappy Sunday!
This week E.Mase shares a dream that God gave her about distractions!
Self-care challenge kicks off tomorrow!
if you haven't signed up yet here's the link below: https://motivated-artist-2754.ck.page/c37c885ab1S4E8 - 12m - Dec 5, 2021 - S4 Ep7: Step By StepIn this bonus episode E. Mase shares all the details of the Free December Self-Care Challenge including Guest speakers and details of the giveaway!!
to sign up for the challenge click this link: https://motivated-artist-2754.ck.page/c37c885ab1
S4E7 - 11m - Dec 1, 2021 - S4 Ep6: How to overcome comparison SyndromeIn this week's episode E.Mase defines comparison syndrome, how it impacts you and most importantly how to overcome it!
Click the link below to join our free December Self-care challenge: https://motivated-artist-2754.ck.page/c37c885ab1
Click here for our freebie on Seasonal Affective Disorder:
https://drive.google.com/file/d/1X-Xc9BIvy8HoKe1-Rw4qeewFVVXX5y3f/view?usp=sharing
Details about the challenge will be released in a bonus episode on Wednesday, December 1st
Subscribe to our YouTube channel: https://www.youtube.com/channel/UC0e3t-wSBrtdTDT1_7GOKBQS4E6 - 19m - Nov 28, 2021 - S4 Ep5: How to cover your kids spiritually Pt. 2Special Guest LaTyna Jalieba from the Flawed and Free Podcast joins us to share not only How but the WHY it is so important to cover our children spiritually.
Follow LaTyna on iG: @theflawedandfree or get more information from her website www.theflawedandfree.com
Join Elysha's email list: https://www.linktr.ee/e_maseS4E5 - 35m - Nov 18, 2021 - S4 Ep4: How to Practice Self-CareElysha discusses the importance of self-care and how lack of self love correlates to lack of self-care.
For more information on the masterclass:
https://motivated-artist-2754.ck.page/1f97cd1a5c
if you have more questions join me on a free complimentary discovery call at: https://elyshacandece.as.me/discoveryS4E4 - 12m - Nov 10, 2021 - S4 Ep3: How to Cover your kids Spiritually w.LaTyna JaliebaSpecial Guest LaTyna Jalieba from the Flawed and Free Podcast joins us to share not only How but the WHY it is so important to cover our children spiritually.
Follow LaTyna on iG: @theflawedandfree or get more information from her website www.theflawedandfree.com
Join Elysha's email list: https://www.linktr.ee/e_mase
Tune in for part 2 next Sunday!S4E3 - 35m - Nov 8, 2021 - S4 Ep2: God > AnxietyHey Glo Mamas!
This week God told me to remind yal that he's bigger than your situation!!
So for the rest of this week it's God > "Whatever your struggle is"
Here are some practical ways to to combat anxiety
1. Find a scripture to speak over your life
2. Acknowledge the evidence
3. Combat it with biblical evidence
4. Plan ahead
5. Continue to speak life over yourself
Join our email list for a big announcement this week and to view our YouTube channel: https://www.linktr.ee/e_maseS4E2 - 18m - Nov 1, 2021 - S4 Ep1: The GLO UpIn this season's opener our host E. Mase defines the framework of the GLO up this season being composed of:
God
Love
Overcoming Trauma
Link for email list & youtube channel https://linktr.ee/e_maseS4E1 - 18m - Oct 24, 2021 - Introducing: Enrichment on the Go!Enrichment on the Go is the go-to resource for parents who are passionate about the development and wellbeing of their children. This premier podcast is hosted by Tanya Lofty, a wife, mother, and educator with over 15 years of experience working with children and their families.
Join Tanya and her panel of expert guests each season as they address the most relevant topics for modern-day parents. For additional tips, resources, and activities for your children, visit our online resource center at www.enrichmentonthego.com.10m - Aug 23, 2021 - S3 Ep18: Faith In Action: Danecia RossTake away's from this week's episode:
- Examine yourself
- Stay on the same page with your partner
- Give up your will/timeline for God's will
Scripture Ref: Matthew 25:23
Contact/Donate to Boomerang:
PayPal: @bcoi2020GoFundMe:Cash App:$BoomeranglifeWebsite:S3E18 - 53m - Jul 21, 2021
My Sisters' Glo
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