Manage Stress and Emotions Through Creativity : "Soul Art Exploration!"
Welcome to the 2nd Episode of the Motivashan Podcast Special Guest Series! Join us today for a mini session with Kelly Hopkins, founder of Soul Art Exploration.
If you have ever been told you aren't a good artist, or that your art isn't good, this episode is totally for you! Release all judgment surrounding what your artwork looks like, and totally dive into how it FEELS! Guided by Kelly, this process allows us to project our emotions onto a piece of art for us to look at and process even better! Grab a pen, a piece of paper and some colored pencils, crayons or markers and get ready to get artsy!
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