Hi Everyone,

Welcome to your weekly dose of the More Than Existing podcast!

Today I will be releasing the first episode of a 2 part storytime about myself, my childhood, and basically the surface timeline from toddler Chris to adult Chris. Questions raised about why start the podcast? Why go down this pathway? will be answered.

I really hope you enjoy the episode. Please share with your family and friends and stay tuned for the 2nd part of my story next week!

Hi Everyone,

Welcome to today's episode of the podcast where we will be having a little discussion around New Years Resolutions & Goal Setting and a short insight into planning realistic, achievable goals, going into the New Year!

2020 has been one heck of year for everyone, and I optimistically keep the hope and faith that 2021 will bring memorable times, for the right reasons.

Hope you enjoy this weeks episode!

Hello everyone!

Welcome to the second episode of the More Than Existing podcast.

Today I will be talking about the festive period and how to prepare and manage during a pandemic felt Christmas!

From talking about setting boundaries to staying connected with supportive individuals. We talk about what little tools from personal experience have helped in the past and can help during family occasions.

Stay tuned, stay safe and I hope you enjoy!

Hello and welcome to the first ever episode of the More Than Existing podcast!

I'm very excited to get started on this podcast journey with you all and the aim is not become famous, but to simply build a supportive and courageous community. Together we can build the confidence to talk more openly about those feared subjects that are swept aside, and take them on with strength and fortitude, one step at a time.

I really hope that you enjoy the first episode, which is a short introduction into what the podcast will be aiming to achieve.

Stay tuned for next week's first proper episode where I will be opening up about my personal experience with mental health and the story behind the host.