The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/23/2/2bc7e732-c1ef-40ba-949b-c26f46165d5b_ep333.mp3

In this episode, Mary Simpson discusses the turning point in her life that led her to re-evaluate her shopping habits. She provides practical tips for breaking the habit, including defining your values and priorities, decluttering, pausing before making impulse purchases, avoiding temptations, finding alternative activities and much more...------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>Diane&#39;s Resource: <a href="https://www.youtube.com/@AuntieKarasKorner" rel="nofollow">Auntie Kara&#39;s Korner</a></li><li><a href="https://bodenphotography.pixieset.com/dixongreenhousemini/" rel="nofollow">Habit Space</a></li><li><a href="http://unroll.me/" rel="nofollow">Unroll.me</a></li><li><a href="http://catalogchoice.org/" rel="nofollow">CatalogChoice.org</a></li><li>Connect with Mary:</li><li><a href="https://www.instagram.com/minimalism_with_mary/" rel="nofollow">Instagram</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Reasons You Can’t Stop Shopping (& What To Do About It) with Mary Simpson (EP333)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/19/2/32760d93-508a-4444-8fb9-cb210dd6f487_ep332.mp3

If you&#39;re feeling overwhelmed by the prospect of decorating your home and don&#39;t know where to begin, this insightful discussion with Myquillyn Smith offers clarity and encouragement. We delve into breaking traditional house rules, troubleshooting when things don&#39;t quite click, budget-friendly decorating strategies, and finding your path towards crafting a home that truly reflects your personality and brings you joy.------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Connect with Myquillyn:</li><li><a href="https://www.instagram.com/thenester" rel="nofollow">Instagam</a></li><li><a href="https://thenester.com/" rel="nofollow">Website</a></li><li>Book: <a href="https://www.amazon.com/dp/0800744748?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=0800744748&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">House Rules: How to Decorate for Every Home, Style, and Budget by Myquillyn Smith</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Creating a Space That Reflects YOUR Personality with Myquillyn Smith (EP332)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/16/1/7c3273ac-9cc5-468b-b660-c5c3b6213e79_ep331.mp3

Join me today as I bring you the last episode in the series: Decluttering Room by Room. I&#39;ve asked five women to join me in tackling various areas in our home. We&#39;ll chat about how to keep each space minimal and most efficient for our families. In this episode professional organizer (and author), Morgan Tyree will take us through decluttering our living room.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>Can&#39;t Stop Talking About: <a href="https://www.kellyandjones.com/products/mezcal-blanca" rel="nofollow">KJ Perfume</a></li><li><a href="https://www.origins.com/product/15360/10484/bath-body/sensory/ginger-essence/sensuous-skin-scent?gad_source=4&gclid=CjwKCAjwoPOwBhAeEiwAJuXRhxU2XwOZK8P6FHFI4UyeCxXkTgQtnu9UeQ20txtdXYJSsZbZ0IQBBRoCLrcQAvD_BwE&gclsrc=aw.ds#/sku/22426" rel="nofollow">Origins Perfume</a></li><li>Connect with Morgan:</li><li><a href="https://instagram.com/that.minimalist.mom" rel="nofollow">https://instagram.com/that.minimalist.mom</a></li><li><a href="https://www.tiktok.com/@thatminimalistmom" rel="nofollow">https://www.tiktok.com/@thatminimalistmom</a></li><li><a href="https://www.facebook.com/thatminimalistmom/" rel="nofollow">https://www.facebook.com/thatminimalistmom/</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!My Life in a Book | Check out <a href="http://mylifeinabook.com/%7BYOU" rel="nofollow">mylifeinabook.com</a> and use code MINIMALIST at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day. Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Declutter: Your Living Room with Morgan Tyree (EP331) [Room by Room Series]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/9/2/752e3f40-39ba-4c00-9bda-fb43ddaa088b_casey_jones_330.mp3

Join me today as I bring you the fourth episode in the new series: Decluttering Room by Room. I&#39;ve asked five women to join me in tackling various areas in our home. We&#39;ll chat about how to keep each space minimal and most efficient for our families. In this episode friend of the podcast, Casey Jones will take us through decluttering our bedroom.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>Connect with Casey:</li><li><a href="https://instagram.com/that.minimalist.mom" rel="nofollow">https://instagram.com/that.minimalist.mom</a></li><li><a href="https://www.tiktok.com/@thatminimalistmom" rel="nofollow">https://www.tiktok.com/@thatminimalistmom</a></li><li><a href="https://www.facebook.com/thatminimalistmom/" rel="nofollow">https://www.facebook.com/thatminimalistmom/</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!My Life in a Book | Check out <a href="http://mylifeinabook.com/%7BYOU" rel="nofollow">mylifeinabook.com</a> and use code MINIMALIST at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day. Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Declutter: Your Bedroom with Casey Jones (EP330) [Room by Room Series]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/2/1/7dab2199-3e00-4600-9d4b-988da9797ac1_erin_port.mp3

Join me today as I bring you the second episode in the new series: Decluttering Room by Room. I&#39;ve asked five women to join me in tackling various areas in our home. We&#39;ll chat about how to keep each space minimal and most efficient for our families. In this episode, friend of the podcast, Erin Port (of Simple Purposeful Living) will take us through decluttering our bathroom. She provides tips and steps for decluttering the bathroom, including dividing the task into smaller portions and being ruthless in what you keep. ------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>Minimalist Resource: <a href="https://www.amazon.com/dp/B0C9N2L56X?asc_item-id=amzn1.ideas.K4BKRIPMW5MZ&creativeASIN=B0C9N2L56X&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Anxious Generation by Jonathan Haidt</a></li><li>Article: <a href="https://www.theatlantic.com/podcasts/archive/2024/03/smartphone-anxious-generation-mental-health/677817/" rel="nofollow">The Smartphone Kids are Not Alright</a> (The Atlantic)</li><li>Connect with Erin:</li><li><a href="https://www.instagram.com/minimalism_with_mary/" rel="nofollow">Instagram</a></li><li><a href="https://simplepurposefulliving.com/" rel="nofollow">Simple Purposeful Living Website </a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Declutter: Your Bathroom with Erin Port (EP329) [Room by Room Series]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/26/2/ba0c0889-8e86-4b92-b692-1236a576f5aa_rachel__needs_edit_.mp3

Join me today as I bring you the second episode in the new series: Decluttering Room by Room. I&#39;ve asked five women to join me in tackling various areas in our home. We&#39;ll chat about how to keep each space minimal and most efficient for our families. In this episode professional organizer, Rachel Rosenthal will take us through decluttering our kitchen.------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Connect with Rachel:</li><li><a href="https://www.instagram.com/rachelorganizes" rel="nofollow">Instagram</a></li><li><a href="https://rachelrosenthal.co/" rel="nofollow">Website</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Declutter: Your Kitchen with Rachel Rosenthal (EP328) [Room by Room Series]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/20/16/784bb0ae-5eea-40bb-87fa-e534f29bc781_ep327.mp3

Joining me today for her second appearance on the show is author, Sarah Bragg. In this conversation, Sarah discusses her book &#39;Is Everyone Happier Than Me?&#39; and addresses the questions of unhappiness that often arise in one&#39;s mid-30s. She emphasizes the importance of authenticity and overcoming identity crises. Sarah also explores the impact of social media on happiness, highlights the role of creativity in combating comparison, the significance of friendships in navigating loneliness and much more...------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Minimalist Resource: <a href="https://thescatterjoyproject.com/" rel="nofollow">The Scatter Joy Project</a> A nonprofit movement that fights for mental health, and works to make care accessible and affordable for all.</li><li>Previous Episode: <a href="https://open.spotify.com/episode/4nnAFC1OLinEFe8soX6tM9?si=FOhqs2_9SQmPXo-N-l7HbQ" rel="nofollow">Being Present IS Winning with Sarah Bragg</a> (EP187)</li><li>Previous Episode: <a href="https://open.spotify.com/episode/623KUOxEXJ9b8igVsPMJpm?si=HTritF5qToqDatREZMh7og" rel="nofollow">Create Anyway with Ashlee Gadd</a> (EP259)</li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/nurturing-attention-span-in-the-digital-age-with/id1159498258?i=1000643476554" rel="nofollow">Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317)</a></li><li>Connect with Sarah:</li><li><a href="https://www.instagram.com/sarahwbragg/" rel="nofollow">Instagam</a></li><li><a href="http://shiragill.com/" rel="nofollow">Website</a></li><li>Book: <a href="https://www.amazon.com/dp/B0CCV1ZQ5W?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0CCV1ZQ5W&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Is Everyone Happier Than Me? by Sarah Bragg</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Is Everyone Happier Than Me? with Sarah Bragg (EP327)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/19/2/664aaf17-398c-47ad-b2b3-8cc676a8fe45_ep326.mp3

Join me today as I bring you the first episode in the new series: Decluttering Room by Room. I&#39;ve asked five women to join me in tackling various areas in our home. We&#39;ll chat about how to keep each space minimal and most efficient for our families. In this episode, Shira Gill (author of ‘Minimalista’ and &#39;Organized Living&#39;) will take us through decluttering our closets. Shira shares her step-by-step process for decluttering a closet, emphasizing the importance of setting goals and understanding how you want to feel in your clothes.------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Minimalist Advice with @<a href="http://instagram.com/the.savvy.mamma" rel="nofollow">the.savvy.mamma</a></li><li>Connect with Shira:</li><li><a href="http://instagram.com/shiragill" rel="nofollow">Instagram</a></li><li><a href="http://shiragill.com" rel="nofollow">Website</a></li><li>Book: <a href="https://www.amazon.com/dp/1984859277?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1984859277&linkCode=ssc&ref_=aip_sf_list_spv_ons_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalista by Shira Gill</a></li><li>Book: <a href="https://www.amazon.com/dp/1984861182?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1984861182&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Organized Living by Shira Gill</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Let's Declutter: Your Closet with Shira Gill (EP326) [Room by Room Series]

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/15/18/e3ca051e-cac9-48b9-80ec-057faf2a2ac8_ep325.mp3

Joining me today for her second appearance on the show is author Maggie Smith. Maggie joined me back in November to discuss her book, You Could Make This Place Beautiful, which I&#39;ll be sure to include in the show notes. But today she&#39;s here to talk about her newest children&#39;s book, My Thoughts Have Wings.She wrote this children&#39;s book in hopes that kids could rewire their thoughts and develop positive thinking habits at bedtime. So today we&#39;re going to discuss the inspiration behind her book, the importance of bedtime rituals and strategies for managing stress and negative thoughts. Maggie also shares from her positivity in daily life. ------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/i-am-out-with-lanterns-looking-for-myself-with-maggie/id1159498258?i=1000634384492" rel="nofollow">“I Am Out With Lanterns Looking For Myself” with Maggie Smith (Bonus Episode)</a></li><li>Book: <a href="https://www.amazon.com/dp/B0B3Y8QQ6R?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0B3Y8QQ6R&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">You Could Make This Place Beautiful by Maggie Smith</a></li><li>Book: <a href="https://www.amazon.com/Principles-Parenting-Essential-Raising-Humans/dp/166801453X/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib=eyJ2IjoiMSJ9.fP8tPjIGALwXpf9KRsqyZQIvVTUGd1-pAfGEygWV9ctiGr8PMak0Lj0spgCYNRFuqbdnfuKMmkPVrR1ZUrB4zOwsNAux2KTJgLWl_9Jjhfs7d7uBso8mQK5epFrlSPu2Q--geTnHVbmCNoiYAoqzlS4LjXoP3Oy8gfG_jg71WmxEwyp0FtAQvdEPsqPOr6JjCs73j6YtLXh-3hdBlEcl4IgJHm3JQvtFmaHmLmVpIYY.-GF6E_iJe8h0G53aqkIjHu0i0BwrI_4sfDf845EquZY&dib_tag=se&qid=1709248847&sr=8-1" rel="nofollow">The Five Principles of Parenting </a></li><li>Connect with Maggie:</li><li><a href="http://instagram.com/maggiesmithwriter" rel="nofollow">Instagram</a></li><li><a href="http://www.aboutprogress.com/" rel="nofollow">Website</a></li><li>Book: <a href="https://www.amazon.com/dp/006321458X?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=006321458X&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">My Thoughts Have Wings by Maggie Smith</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Maggie Smith On Nighttime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/12/1/c0dead03-f187-478d-920d-353ca5fe55df_monica_packer.mp3

Joining me for her second appearance on the show is fellow podcaster, Monica Packer. This conversation is <a href="https://open.spotify.com/episode/0AxqIbijgPSjWvxowr7BZ7?si=XsLe86ntRRqkwd3L8qmwuA" rel="nofollow">a continuation</a> on the topic of bad habits: today we explore the roots of bad habits and the importance of understanding the underlying reasons for these behaviors. We also discuss the role of support in habit change, how identity influences our habits, practical tools for addressing numbing behaviors and so much more..------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Previous Episode: <a href="https://open.spotify.com/episode/0AxqIbijgPSjWvxowr7BZ7?si=XsLe86ntRRqkwd3L8qmwuA" rel="nofollow">EP255: Small Shifts (&amp; a More Effective Approach) to Bad Habits</a></li><li>Book: <a href="https://www.amazon.com/dp/0593236629?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=0593236629&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Scarcity Brain by Michael Easter</a></li><li>Connect with Monica:</li><li><a href="http://instagram.com/aboutprogress" rel="nofollow">Instagram</a></li><li><a href="http://www.aboutprogress.com" rel="nofollow">Website</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Finally Get Control of Those Unwanted Habits | Understanding the Roots of Bad Habits with Monica Packer (EP324)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/5/3/bf91c8ee-bc4a-4db4-8cb7-4df582e40fc8_ep223.mp3

I&#39;m not the &#39;crunchiest&#39; person but I aspire to add more of a &#39;crunchy&#39; touch to my life so I was thrilled to speak with Emily Morrow, creator of the hilarious Instagram account, Really Very Crunchy. Emily has garnered over two billion views and over two million followers in two years with comedy sketches about the stereotypical “crunchy” moms. Her mission? To relieve pressure from being the perfect mom and bring lightheartedness to the serious issue of toxic products, and well, people. In today&#39;s conversation we discuss: simple swaps for a crunchier lifestyle, financial considerations, balancing crunchy choices with non-crunchy ones, navigating family relationships as crunchy moms, and more...------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li>Book: <a href="https://www.amazon.com/Simply-Living-Well-Creating-Low-Waste-ebook/dp/B07T3JHVG2?ref_=ast_author_dp" rel="nofollow">Simply Living Well by Julia Watkins</a></li><li>Connect with Emily:</li><li><a href="https://www.youtube.com/@ReallyVeryCrunchy" rel="nofollow">YouTube</a></li><li><a href="https://www.instagram.com/reallyverycrunchy/" rel="nofollow">Instagram</a></li><li><a href="https://www.instagram.com/reallyverycrunchy" rel="nofollow">Book: </a><a href="https://www.amazon.com/dp/0310367522?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=0310367522&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Really Very Crunchy by Emily Morrow</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Really Very Crunchy with Emily Morrow (EP323)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/27/23/456ca62e-ec1d-4b8d-87f8-e46f657061ac_ep222.mp3

The set up of today’s conversation is slightly different than previous episodes. Alissa has been a previous guest on the podcast so we just jumped right into our topic: the struggle of infertility and the emotional process of letting go of baby items. In our conversation, Alissa discusses the mindset shift from holding onto hope to embracing gratitude for what she already has. She also emphasizes the importance of not feeling alone in this journey and encourages listeners to consider decluttering as a positive step forward. Many of you have reached out asking how to declutter those items you just can’t let go of - specifically baby items - and my hope is that this conversation provides some answers for you - even if your only takeaway is more confidently knowing that you aren’t alone. ------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li>EP207: <a href="https://open.spotify.com/episode/01jeVY3gT5fAsvmJNgkCrg" rel="nofollow">Swedish Death Cleaning: Mandatory or Morbid?</a></li><li>EP165: <a href="https://open.spotify.com/episode/1uHusRWhKYmgSinsw2Nk1X" rel="nofollow">Practical Tips for Decluttering Books</a></li><li><a href="https://open.spotify.com/episode/6gKV9XqsSHEXGoHlXAFSpL?si=AXo4uFuORr6fnnLVE-Q1jw" rel="nofollow">Previous episode with Alissa</a></li><li><a href="https://www.instagram.com/p/C1xqGJwuhH2/?img_index=1" rel="nofollow">Instagram post</a></li><li>Connect with Alissa:</li><li><a href="https://www.instagram.com/alissahenrytv/" rel="nofollow">Instagram</a></li><li><a href="https://alissahenry.com/about/" rel="nofollow">Blog</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!Boll and Branch | Get 15% off your first order when you use promo code MINIMALIST at <a href="http://bollandbranch.com" rel="nofollow">bollandbranch.com</a>. Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Beyond the Baby Years: Clearing the (Heavy) Clutter with Alissa Henry (EP322)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/26/16/2d94d742-d4b3-4520-9f4a-6c688b619181_replay_tonya_dalton.mp3

A lot of my current listeners may have missed this previous episode with guest, Tanya Dalton (and even if you did hear the original, it’s a great one to re-listen to as you discover the joy of missing out in your own life!) This episode is full of reminders for how we can gracefully say &#34;no&#34; (and to use it as a full sentence), quick tips to establish more JOMO in our day-to-day and more...This week, I speak with author, Tanya Dalton. Tanya Dalton is a productivity expert, writer, speaker and founder of inkWELL Press Productivity Co, a company centered around productivity tools and training. Her first book, The Joy of Missing Out, will release October 1st. In her highly anticipated first book, Dalton inspires women to reject the pressure to do more, be more, and achieve more. She shows them how to focus on what&#39;s important to them and then helps them develop their own unique productivity systems. Today, we will speak to the themes in her book and discuss why it&#39;s so important for each of us to discover JOMO for ourselves!------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li>Connect with Tanya:</li><li>Book: <a href="https://www.amazon.com/Joy-Missing-Out-Live-Doing/dp/1400214335" rel="nofollow">The Joy of Missing Out by Tanya Dalton</a></li><li><a href="https://tanyadalton.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/tanya.i.dalton/" rel="nofollow">Instagram</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!<ul><li>Caden Lane | For 20% off of your order, head to <a href="http://CadenLane.com/MINIMALIST" rel="nofollow">CadenLane.com/MINIMALIST</a> and use code MINIMALIST</li></ul> Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Joy of Missing Out with Tanya Dalton (REPLAY)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/23/3/c21fa119-df7e-4011-bdee-a1aa612b0078_be_sara_hagerty___1.mp3

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week <a href="https://podcasts.apple.com/us/podcast/minimalism-as-a-gateway-to-self-discovery-with/id1159498258?i=1000645960210" rel="nofollow">with Renee Benes</a> or join me back here next Tuesday for a conversation that you don’t want to miss!﻿&#34;It might be ugly, but that closer look allows us to recognize and name our challenges, and that is the first step towards freedom.&#34; Most of us struggle to admit we have limitations, let alone actually rejoicing in them; however, my guest today, author, Sara Hagerty has learned how to better recognize (and accept) her boundaries and limitations. In today&#39;s conversation, we explore how idealism, while often celebrated, can impede personal growth, fostering dissatisfaction and burnout. We also discuss how grieving the loss of certain expectations and embracing our limits can ultimately lead to greater contentment and peace.------------------------------<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li>Connect with Sara:</li><li>Book: <a href="https://www.amazon.com/dp/B0CCTZTK1S?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0CCTZTK1S&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">The Gift of Limitations by Sara Hagerty</a></li><li><a href="https://sarahagerty.net/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/SaraHagertyWrites" rel="nofollow">Instagram</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

"If We Don't Name Limits, We Live Captive to Them" with Sara Hagerty (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/20/2/8ef11eea-322a-4f77-a06a-39bf40f8011a_ep321.mp3

On today&#39;s episode, I spoke to fellow podcaster, Renee Benes about the profound connection between minimalism and self-discovery, particularly for women navigating overwhelming internal clutter. Renee shares her experience of downsizing her home and the challenges she faced in getting her family on board. Renee also addresses misconceptions about minimalism and offers advice for those interested in starting their own minimalist journey.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li><a href="https://www.drwaynedyer.com/" rel="nofollow">Wayne Dyer</a></li><li>Libby app</li><li><a href="https://www.amazon.com/Comfort-Crisis-Embrace-Discomfort-Reclaim-ebook/dp/B08FZLLPJX/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=" rel="nofollow">Comfort Crisis by Michael Easter</a></li><li><a href="https://www.amazon.com/Wishes-Fulfilled-Mastering-Art-Manifesting/dp/1401937284" rel="nofollow">Wishes Fulfilled by Wayne Dyer</a></li><li>Connect with Renee:</li><li><a href="https://www.instagram.com/ourhomeourpride" rel="nofollow">Instagram</a></li><li><a href="https://www.thefunsizedlife.com/f" rel="nofollow">Blog</a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/unstuffed/id1605232509" rel="nofollow">Unstuffed</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Minimalism as a Gateway to Self-Discovery with Renee Benes (EP321)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/13/3/4a01fc8a-d77c-4969-a4b0-1d02e70d37e3_ep320_with_lori.mp3

In this episode, Diane interviews author, Lori Sugarman-Li about her new book, Our Home: The Love, Work, and Heart of Family. Throughout our discussion, we&#39;ll explore topics like &#39;Family Flow,&#39; drafting family agreements based on shared values, and empowering children to contribute meaningfully. With questions ranging from practical strategies for involving children in household tasks to deeper reflections on the significance of everyday chores. Lori offers invaluable insights that will resonate with families seeking unity, joy, and rest in their homes.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a></li><li><a href="https://www.amazon.com/What-Difference-Mom-Makes-Indelible-ebook/dp/B008FZ3RVG/ref=sr_1_1_sspa?hvadid=598613884491&hvdev=c&hvlocphy=9014877&hvnetw=g&hvqmt=e&hvrand=18079144262257057924&hvtargid=kwd-50886479386&hydadcr=22569_13531285&keywords=what+a+difference+a+mom+makes&psc=1&qid=1707763144&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&sr=8-1-spons" rel="nofollow">What a Difference a Mom Makes by Dr. Kevin Lyman</a></li><li><a href="https://www.fairplaylife.com/" rel="nofollow">Fair Play</a></li><li><a href="https://www.fairplaylife.com/documentary" rel="nofollow">Fair Play documentary</a></li><li>App: <a href="https://www.timeforpersist.com/" rel="nofollow">Persist</a></li><li><a href="https://yellowbirdfs.com/" rel="nofollow">Yellowbird Food Shed</a> - Local to Columbus</li><li>Connect with Lori:</li><li><a href="https://www.instagram.com/ourhomeourpride" rel="nofollow">Instagram</a></li><li>Book: <a href="https://www.amazon.com/dp/1685554288?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1685554288&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Our Home by Lori Sugarman-Li</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal! Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Nurturing a Healthy 'Family Flow' in the Home with Lori-Sugarman Li (EP320)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/10/22/80aacddc-998b-49db-acd1-667d5b654fde_be_ginger_hubbard.mp3

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week <a href="https://podcasts.apple.com/us/podcast/its-good-for-me-to-slow-down-with-andrea-herbert-ep319/id1159498258?i=1000644442861" rel="nofollow">with Andrea Herbert</a> or join me back here next Tuesday for a conversation that you don’t want to miss!﻿In this episode, Diane interviews author, Ginger Hubbard about six discipline mistakes parents make. The conversation covers topics such as bribing, threatening, repeating instructions, appealing to emotions, counting to three, and reasoning with small children. Ginger emphasizes the importance of reaching the hearts of children vs. obedience for the sake of obedience.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Ginger&#39;s Benefical Resource: <a href="https://www.gingerhubbard.com/products/wise-words-for-moms" rel="nofollow">Wise Words for Moms Chart</a></li><li>Can&#39;t Stop Talking About: <a href="https://www.capri-blue.com/products/volcano-blue-signature-jar-19-oz/CB-503-VOL-R.html?cgid=signature" rel="nofollow">Capri Blue Volcano Candle</a></li><li>Connect with Ginger:</li><li><a href="https://www.gingerhubbard.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/ginger.hubbard" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/bf/podcast/parenting-with-ginger-hubbard/id1550626556" rel="nofollow">Podcast</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!<ul><li>For Wellness | If you drink coffee, it’s time to give For Wellness a try. Head to <a href="http://forwellness.com/MINIMALIST" rel="nofollow">ForWellness.com/MINIMALIST</a> and use code MINIMALIST for 25% off your order. And make sure you use my promo code, MINIMALIST, so they know I sent you!</li></ul> Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Ginger Hubbard Addresses Six Discipline Mistakes Parents Make (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/7/2/9c6374f4-90a3-4591-9222-d177f74b5067_ep319.mp3

As a mother of three, wife, entrepreneur, and marathoner working to complete 26.2 miles in all fifty states, Andrea Herbert juggles a lot. The combo of finding balance, staying aligned with her values, and having fun brings endless fulfillment and she wants more women to join her. On today&#39;s episode, Andrea shares her journey of starting her own business and how she helps women simplify their mental space. We specifically discuss the significance (and challenges) of slowing down, finding personalized self-care practices and more...<h2>Links Discussed in This Episode</h2><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>NEW EBOOK | <a href="https://minimalistmomspodcast.com/resources/p/ebook-lets-simplify-newborn-postpartum" rel="nofollow">Let&#39;s Simplify: Newborn + Postpartum</a></li><li>Minimalist Moment of the Week - Tracey Showalter of <a href="https://www.instagram.com/the_lighthouseco/" rel="nofollow">The Lighthouse Co.</a></li><li>Connect with Andrea:</li><li><a href="https://goldivyhealthco.com/" rel="nofollow">Website</a></li><li><a href="https://goldivyhealthco.com/podcast/" rel="nofollow">Podcast</a></li><li><a href="https://www.instagram.com/goldivyhealthco" rel="nofollow">Instagram</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!<ul><li>For Wellness | Head to ForWellness.com/MINIMALIST and use code MINIMALIST for 25% off your order.</li><li> </li></ul> Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

"It's Good for Me to Slow Down" with Andrea Herbert (EP319)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/3/18/0c8b68f1-3119-40ae-ac5d-6f793bd35f9d_ep318.mp3

Today I bring you my (third!) conversation with author and fellow podcaster, Stephanie Seferian. Stephanie hosts the Sustainable Minimalists podcast and speaks on topics such as sustainability, minimalism, zero-waste living, decluttering, parenting + conscious consumerism. In the past we&#39;ve discussed <a href="https://redcircle.com/show/11076ec9-faff-492e-8c6c-a1ee2013435f/ep/9ecef630-cbb8-4f82-8b6a-630138e1a189" rel="nofollow">sustainable minimalism on a budget</a> + day she is here to share eco friendly behaviors that are FREE, ways to shift your spending mindset, how to flex your purchasing power as a consumer and how to avoid greenwashing and more.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li>Episode: <a href="https://open.spotify.com/episode/3vzLn61h5uw6gU9EdAO0cP" rel="nofollow">Zero Waste 80/20 with Stephanie Miller</a></li><li><a href="https://www.tentree.com/" rel="nofollow">tentree</a></li><li><a href="https://www.halhigdon.com/apps/" rel="nofollow">Book: </a><a href="https://www.amazon.com/Conscious-Closet-Revolutionary-Guide-Looking/dp/1524744301" rel="nofollow">The Conscious Closet by Elizabeth Cline</a></li><li><a href="https://www.halhigdon.com/apps/" rel="nofollow">Makeup Brand: </a><a href="https://www.burtsbees.com/skin/by-category/makeup/" rel="nofollow">Burt&#39;s Bees</a></li><li>Connect with Stephanie:</li><li><a href="https://mamaminimalist.com/" rel="nofollow">Website</a></li><li><a href="https://podcasts.apple.com/us/podcast/sustainable-minimalists/id1329830361" rel="nofollow">Podcast</a></li><li><a href="https://www.instagram.com/sustainableminimalists/" rel="nofollow">Instagram</a></li><li>Book: Sustainable Minimalism</li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!<ul><li>Caden Lane | Caden Lane is your one-stop shop for all your newborn, infant and toddler apparel. Head to <a href="http://cadenlane.com/MINIMALIST" rel="nofollow">CadenLane.com/MINIMALIST</a> and use code MINIMALIST for 20% off your order so they know I sent you!</li></ul> Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Inspiring Children's Sustainability Skills at Home with Stephanie Seferian (EP318)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/30/4/00586789-5d0a-4461-aed6-c3b4ac05711c_ep317.mp3

In this conversation, Dr. Rebecca Jackson takes us on a journey through the fascinating world of brain development and its profound influence on attention spans. She delves into the impact of technology on attention and unveils powerful strategies to strengthen it. From sensory input and movement to the transformative power of meditation, discover practical ways to enhance focus in the digital age.------------------------------<h3>Links Discussed in This Episode</h3><ul><li><a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&tag=onamzdianebod-20" rel="nofollow">Order a Copy of Minimalist Moms: Living and Parenting with Simplicity</a></li><li>Substack: <a href="https://minimalistmomspodcast.substack.com/" rel="nofollow">Minimalist Moms Podcast</a> </li><li><a href="https://www.halhigdon.com/apps/" rel="nofollow">Run with Hal app</a></li><li><a href="http://strava.com" rel="nofollow">Strava app</a></li><li><a href="https://link.aim7.com/moms" rel="nofollow">Aim7 app</a> (Try MINAIM7 for a discount!)</li><li><a href="https://open.spotify.com/episode/0czd4EL4G1iF2EN0AR8mZC?si=IV4xobEnRDqZrzfuEqHWSQ" rel="nofollow">Episode with Erik Korem</a></li><li>Rebecca&#39;s Resource: <a href="https://www.amazon.com/Spark-Revolutionary-Science-Exercise-Brain/dp/0316113514" rel="nofollow">Spark: The Revolutionary New Science of Exercise and the Brain</a></li><li>Connect with Rebecca:</li><li><a href="https://www.brainbalancecenters.com/" rel="nofollow">Brain Balance</a> </li><li>Purchase <a href="https://www.amazon.com/s?crid=3LHIF0WLPRKA&k=back+on+track+rebecca+jackson&ref=nb_sb_ss_ts-doa-p_1_16&sprefix=back+on+track+re%2Caps%2C100" rel="nofollow">Back on Track </a></li><li><a href="https://www.instagram.com/drrebeccajackson/" rel="nofollow">Instagram</a></li><li><a href="https://www.linkedin.com/in/rebecca-jackson-148461b/" rel="nofollow">LinkedIn</a></li></ul> <h2>Enjoy this Podcast?</h2>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. <a href="https://www.amazon.com/dp/1642505099?ref=exp_minimalistmomspodcast_dp_vv_d" rel="nofollow">Order (or review) my book, Minimalist Moms: Living &amp; Parenting With Simplicity</a>Questions? You can contact me through my <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="https://www.instagram.com/diane_boden/" rel="nofollow">Instagram</a>, or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.Thanks for listening! For more updates and episodes, visit the <a href="http://www.minimalistmomspodcast.com/" rel="nofollow">website</a>. You may also tune in on <a href="https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258" rel="nofollow">Apple Podcasts</a>, <a href="https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u" rel="nofollow">Spotify</a>, <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M" rel="nofollow">Google Podcasts</a>, or <a href="https://www.stitcher.com/podcast/minimalist-moms" rel="nofollow">Stitcher</a>.Checkout the <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">Minimalist Moms Podcast storefront</a> for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!<h2>Episode Sponsors |</h2>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!<ul><li>Caden Lane | Caden Lane is your one-stop shop for all your newborn, infant and toddler apparel. Head to <a href="http://cadenlane.com/MINIMALIST" rel="nofollow">CadenLane.com/MINIMALIST</a> and use code MINIMALIST for 20% off your order so they know I sent you!</li></ul> Our Sponsors: * Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com * Check out My Life in a Book and use my code MINIMALIST for a great deal: * Check out Recess and use my code MINIMALIST for a great deal: www.takearecess.com * Check out Tecovas: https://www.tecovas.com/ * Check out undefined and use my code MINIMALIST for a great deal: undefined * Check out undefined: undefined Support this podcast at — <a rel='payment' href='https://redcircle.com/minimalist-moms-podcast2093/exclusive-content'>https://redcircle.com/minimalist-moms-podcast2093/exclusive-content</a> Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317)

Think More + Do with Less

Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living.

My Goal = Think More + Do with Less