WE’RE BACK! After taking August off, MESSmerized is officially back for a brand-new fall season. I’ve got lots to catch you up on in the intro, and first I just want to say thank you for giving me a little space to step away and recharge. It was so needed, and now we’re coming back firing with some incredible guests this fall.

And there was really only one way to kick things off: my dear close personal friend Candace Cameron Bure. And by “close personal friend,” I mean we’ve never actually met in person, talk about once a year, and I remain fully committed to making this friendship happen.

Candace and I talk about everything from becoming “Candy Graham” to two new grandbabies, what she’d tell her younger self about parenting, and why busyness can quietly steal our hope. We also talk about her new devotional, Wild Hope, the Scripture she memorized before heading into the Malaysian jungle for Special Forces: World’s Toughest Test, and of course, her Christmas movies. Plus, because apparently I learned nothing from last time, I put her through another Full House trivia game.

One more thing before you go: later this week I’m sending out a survey, as promised, because I really want your feedback on the show—what you’re loving, what you want more of, what you want less of, all of it. If you haven’t already, head to cynthiayanof.com and enter your email so you can be part of all the MESSmerized happenings.

Grateful for you friends . . . can’t wait to kick things off!

Wild Hope: A 30-Day Devotional to Overcome Life’s Challenges by Candace

Candace’s Live Tour

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Remember the time I accidentally killed off a guest? Me neither. 😬 Okay...so I confidently announced on another podcast that sweet Dr. Kathy Koch had been dead for years. Turns out she's very much alive, incredibly gracious, and has a fantastic sense of humor.

If you're wondering how to parent your adult children without driving them—or yourself—crazy, this episode is for you. We talk about the practical, biblical wisdom in Dr. Kathy's new book on navigating relationships with adult children. From knowing when to speak up (and when to zip it), to letting your kids struggle without rescuing them, navigating prodigals, kids moving back home, boundaries, and conflict, this conversation is packed with wisdom. Best of all, it's one of those conversations that will leave you encouraged instead of guilty.

And one little programming note: thank you for spending time with me each week. I never take that for granted. We'll be taking a little break over the next few weeks for some much-needed rest and relaxation. (Okay...who are we kidding?) Around here, it's more like moving kids back to college, buying elementary school supplies, and wondering why I live in Dallas with the ridiculous heat. 

But don't worry—we'll be back in late August with meaningful conversations, plenty of laughs, and some guests I absolutely can't wait for you to meet. Thanks for being here. I can't wait to catch up with you then.

How’d I Miss That

All things Cynthia

Kathy Koch’s New Book

Kathy Koch’s Website 

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Last night I had my Wednesday lunch girls over to celebrate a few birthdays, and as I looked around the table, I found myself feeling incredibly grateful. We've done life together through babies, college kids, aging parents, health scares, marriage struggles, celebrations, disappointments, and all the ordinary moments in between. It reminded me how much we were created for community. We need people who know our stories, tell us the truth, laugh with us, pray for us, and show up when life gets hard.

Which is exactly why I loved this week's conversation.

I sat down with author Becky Harling to talk about friendship—the lifelong kind, the complicated kind, and the kind that takes a whole lot more work than any of us expected.

We talked about loyalty, why assuming the worst about people rarely ends well, how to have hard conversations instead of quietly disappearing, and why every friendship eventually needs a little grace.

Becky also shared how her cancer journey reshaped the way she thinks about relationships, including loneliness, jealousy, misunderstandings, hurt feelings, unmet expectations, and all the other things that can make friendship feel harder than it should.

It was one of those conversations that left me thankful for the women God has placed in my life and reminded me not to take those relationships for granted. Deep friendships don't happen by accident—they're built over time, through showing up, extending grace, and choosing to stay connected even when it's hard.

If you have a friend who's walked through a season with you, checked in when you needed it most, or simply makes your life better by being in it, would you do me a favor? Send this episode to her. Friendship is something worth celebrating, and my hope is that this conversation encourages both of you.

I have a feeling you'll see yourself somewhere in this episode. Can't wait for you to listen!

All things Cynthia

Friend-Wise by Becky Harling

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This week, Cynthia and Melissa catch up on everything from ambulance rides and college move-out day to porch geese, peptides, protein goals, and why neither of them can pretend to care about the World Cup anymore.

Melissa shares the story behind her recent car accident (and the surprisingly attractive ambulance crew), while Cynthia relives her own ambulance horror story involving a stretcher apparently designed for someone much smaller than either of them.

They also compare notes on life with college kids home for the summer, including questionable fashion choices, suspiciously healthy savings accounts, and the sudden realization that their children now have better electronics, better clothes, and possibly better lives than they do. 😂😂😂

Along the way they discuss moving crews for dorm rooms, porch goose culture, Little House on the Prairie, Dallas Cowboys Cheerleaders, lip flips, jelly shoes, hair perfume, outdoor furniture covers, and Melissa's plan to one day travel to Turkey for a facelift.

But beneath all the laughter is a meaningful conversation about gratitude. Melissa shares a simple phrase that has been challenging her lately: We are rich. Not because of what's in the bank account, but because of all the gifts God has already given us.

Come laugh with us. Summer is weird, our kids are grown, and apparently we're now at the age where facelifts and peptides are legitimate conversation topics.

Sign-up for our email list

All things Cynthia

Melissa’s Website

Chicken-Fried Women by Melissa Radke

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Well... this was supposed to be our Father's Day episode. Then summer happened. Life got a little unhinged (in the best of ways), and Father's Day came and went before we could get it out. Which, as it turns out, is fitting for a conversation about parenting, grief, family, and trusting God when things don't go according to plan.

This week I sat down with my friend Jonathan Pitts, and we talked about fatherhood, grief, remarriage, blended families, raising daughters, and the things we've learned (and unlearned) over the years as parents.

Jonathan shares what changed after losing his wife, Winter, how he navigated raising four daughters through unimaginable loss, and what it looked like to build a new family after remarrying. We talk about the challenges of blending families, the gift of resilience, letting our kids experience hardship, the pressure dads feel to get everything right, and why we often spend so much energy trying to protect our children from the very things God may use to grow them.

One of my favorite moments was when Jonathan shared a phrase he and his wife repeated often while blending their family: Everything's not on the line.

What if we actually believed that?

This conversation is full of wisdom, encouragement, and practical reminders for parents in every season. And even though we missed Father's Day, I think it's exactly the conversation many of us need right now.

Can’t wait for you to listen!

For Girls Like You

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Welcome to MESSmerized! 🎤🎉

A quick note before we begin . . .

If you're one of the many new friends who recently joined us via email, I'm so glad you're here. Every week we talk about faith, family, relationships, and all the messy places where real life meets God's goodness. My hope is that you'll leave encouraged, challenged, and reminded that God is at work—even in the ordinary moments.

Welcome to the community. I'm so grateful you're here.

— Cynthia

Hey Friends,

What if the biggest threats to your marriage aren't the major crises—but the tiny daily choices you barely notice?

In today's show, part two of my conversation with Arlene Pellicane, we talk about the practical habits that help couples stay connected long after the wedding day. From misplaced Capri Suns and forgotten water bills to exercise equipment taking over the living room, we share honest stories from nearly three decades of marriage and why learning to laugh together might be one of the most important skills a couple can develop.

Together, we explore the power of gratitude, why so many marriages drift into a transactional roommate relationship, and how simple acts of service can transform a home. Arlene explains why happiness isn't found in perfect circumstances, social media comparisons, or expecting your spouse to meet every need. Instead, she shares practical ways couples can choose gratitude, support each other's dreams, put their phones down, and create rhythms of connection that strengthen a marriage over time.

If you've ever looked at your spouse and thought, I love you, but today I don't particularly like you, this conversation is for you. You'll walk away with simple, doable ideas for making marriage easier this week (and forever).

All things Cynthia 

Arlene’s Website

Making Marriage Easier by Arlene Pellicane

The Happy Home Podcast with Arlene Pellicane

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If you've ever looked at your marriage and thought, We're fine... but this could be better, this two-part series is for you. Today, Arlene Pellicane reminds us that small actions repeated over time create big results and that healthy marriages are usually strengthened—or weakened—not by dramatic moments, but by the little things we do every day. 

Arlene shares some surprisingly doable ways to create more connection in everyday life, including the importance of putting down your phone, having realistic expectations, and learning how to cheer each other on. We also discuss the power of pre-deciding—making intentional choices ahead of time about how you'll prioritize your marriage before life gets busy and distractions take over. We also discuss why so many couples drift into roommate mode and the surprising power of simple appreciation.

Whether you're newly married, celebrating decades together, or somewhere in the middle of raising kids and juggling responsibilities, this episode is full of practical encouragement. Be sure to come back next week for part two of this conversation with Arlene, where we'll continue exploring simple ways to make marriage easier, stronger, and more connected.

Arlene’s Website

Making Marriage Easier by Arlene Pellicane

The Happy Home Podcast with Arlene Pellicane

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This is the last week of our Mother’s Day Month of episodes, and we’re ending with a conversation that I think so many moms need to hear. This week I’m joined by my friend Somer Colbert to talk about parenting, expectations, fear, faith, and what it looks like to trust God when the journey doesn’t unfold the way we imagined. Whether you're raising a neurodivergent child or walking closely alongside someone who is, I know you’re going to appreciate today’s show. 

Somer shares such practical wisdom about letting go of unrealistic expectations, learning to celebrate small victories, and trusting God with the parts of our children’s stories we can’t control. We talk honestly about mom guilt, the temptation to compare our kids to everyone else’s, and why saying the hard things out loud is often the first step toward freedom. One of my favorite parts of our conversation was the reminder that different does not mean less than—and that success may look very different than we once imagined.

I also share a personal story about a recent moment with my son that completely reframed what really matters at the end of the day. If you've ever worried about your child’s future, questioned whether you’re doing enough, or simply needed someone to remind you that you’re not failing, this conversation is for you.

All Things Cynthia 

Called to Love Podcast 

Somer Colbert 

The Gift of Limitations by Sara Hagerty

More than a Conqueror Workbook

8 Great Smarts by Kathy Koch

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It’s Mother’s Day Month on Messmerized, and this week I’m bringing on one of my very favorite mom friends, Stephanie Martin. If you’ve ever wondered what it actually looks like to follow Jesus in the middle of real life—busy schedules, motherhood, distractions, exhaustion, comparison, guilt, and all—this conversation is for you.

Stephanie is one of those people who genuinely loves being in God’s Word, and honestly, I’ve always admired that about her. So I wanted to sit down and ask her all the questions I think a lot of us wonder: What if Bible study feels intimidating? What if your quiet time doesn’t look like everyone else’s? What if you’re in a season where you feel dry, distracted, or just plain tired?

We talk about the freedom of realizing there’s not one perfect formula for spending time with God, why some of us have carried unnecessary guilt around faith for years, and how God meets us in all kinds of different ways. Stephanie also shares practical ideas for getting started in Scripture without feeling overwhelmed, how praying Scripture over your kids can change the way you parent, and why community with other women matters so much.

We also got into one of my favorite parts of the conversation — learning how to genuinely cheer other women on instead of competing with them. Today’s show is practical, encouraging, funny, and full of reminders we all need.

All things Cynthia

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If you’ve ever cried after dropping a kid at college and then immediately enjoyed the quiet house and clean kitchen… this episode is for you. I sit down with my friend, speaker, and longtime Pardon the Mess host Courtney DeFeo for a conversation that somehow covers Target boycotts, Auburn obsession, empty nesting, insecurity, friendship boundaries, and the emotional climate of your home—all while making you laugh harder than you expected.

Courtney shares why she’s stepping away from Pardon the Mess after three years hosting the show I originally launched, and we talk honestly about what it means to release something you love with open hands. We get into parenting girls, surviving the college launch years without emotionally collapsing onto your children, and the weird tension of missing your kids desperately while also appreciating that nobody has trashed your house in 48 hours. 

We also unpack one of Courtney’s favorite topics: the “tone” of your home. What do people actually feel when they walk in. Safe? Seen? Critiqued? Loved? Included? Courtney shares practical wisdom about small “attitude maneuvers” moms can make that completely shift the atmosphere of a family.

There’s also encouragement here for moms entering a new season. As kids grow up and launch, we talk about how motherhood was never meant to be the end of your story. There’s still purpose, calling, creativity, and probably a few embarrassing new adventures ahead.

All things Cynthia

All things Courtney DeFeo

Pardon the Mess

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Happy Mother’s Day week, friends. Truly—sending you lots of love this week. 💐

Now before I say anything else… I implore you to listen to this episode. Consider this your Mother’s Day gift from me. It is that good. Like sit-in-the-car-after-it-ends-because-you-need-a-minute good.

I sat down with Sharon Mankin, and it turned into one of those conversations that stirs something in you. At the core, she reminds us: you’re not as confused or off-track as you think—you’re probably just moving too fast to hear what’s already true.

We talk parenting (and yes, over-functioning 🙋‍♀️), learning to step back so our kids can grow, and how sometimes our need to fix things is more about us than them. She also challenges us to be more intentional about the “DNA” of our families instead of just drifting with culture.

And then we get into transitions—empty nesting, changing seasons, and how disruption, as hard as it is, can actually open the door to new vision and purpose. 

It’s wise, practical, and deeply encouraging. Go listen. 💛 (Oh—and I tell a Mother’s Day story in the intro that hopefully reminds us all to be grateful… even in May-cember.)

All things Cynthia

Connect with Sharon Mankin HERE.

Find questions to ask family and friends to get feedback on your gifts, strengths, and passions Here.

Explore how to identify your family values and write a family mission statement with Morgan Taylor HERE or Family ID HERE.

Build a healthy mindset using Jon Acuff’s book, Soundtracks HERE. 

Dive into the concept of Benevolent Detachment in the Wild at Heart podcast HERE or in John Eldridge's book, Get Your Life Back, Here.

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With Mother’s Day around the corner, I’m kicking off a month of conversations focused on moms and the people we love most—and it felt only right to start by bringing on one of my own kids.

So I sat down with Kate (my daughter) and Molly (her “great friend,”)—who showed up in matching bonnets from the Dollar Store… which honestly tells you everything you need to know about how this episode starts. If you missed these two last time they were on the show . . . you are in for some real fun today. 

They’re both in that in-between season—wrapping up college and stepping into the next phases of life—and as we talked, it became clear pretty quickly: most of what shaped them over the last few years didn’t come from a classroom.

We talked about friendship—what actually makes someone a good friend and how rare it is to find people who can truly celebrate others well, especially when they’re hoping for the same things themselves. We talked about relationships too, and the balance of wanting someone who loves the Lord while also finding a real connection and joy together.

But what I loved most was hearing how their faith has become their own. Not something they simply grew up around, but something they’ve had to choose—through real experiences, meaningful friendships, and stepping into things bigger than themselves.

As we kick off a Mother’s Day month of encouragement, today’s show is thoughtful, funny, and gives you a real-life glimpse into what’s actually shaping your kids in the college years.

All things Cynthia

Kate’s Foster Care Podcast

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Today’s episode starts with my youngest… accidentally macing the entire second floor of our house. If you haven’t heard this story, you’re missing out.

And then, naturally, we pivot to: are we raising kids who can actually handle life?

I sat down with my friends from Raising Boys & Girls, David Thomas and Sissy Goff, and we talked about why so many kids today feel overwhelmed, anxious, and honestly… kind of incapable. Not because they’re not smart or talented—but because somewhere along the way, we started rescuing more than we were equipping.

We get into:

• why kids are avoiding risk (and what that’s doing to them)
• how TikTok became their therapist (terrifying)
• the difference between helping your kids and accidentally handicapping them
• and how to raise kids who can “shake it off” instead of falling apart

Also—if your kid can’t make a decision without calling you 14 times… we address that too. 😬

Come for the pepper spray story. Stay for how to raise kids who won’t mace themselves… metaphorically or otherwise.

All Things Cynthia 

Capable by David Thomas and Sissy Goff 

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Today’s show is an important one—and we’re covering a topic I’ve never brought on the podcast before.

I sat down with Sallye Clark, a licensed counselor who specializes in eating disorders, to talk about something that touches so many families. We unpack the difference between eating disorders and disordered eating, and why that distinction matters. What struck me is how often this isn’t really about food at all—it’s about control, anxiety, perfectionism, and the deeper things going on underneath.

Sallye does a beautiful job explaining the early signs that something might be off in a way that’s clear, practical, and easy to recognize. She also talks about the role shame plays in keeping people stuck, and why bringing things into the light is such a critical first step toward freedom.

We also talk about how to approach someone you love if you’re concerned, and how to do that with wisdom and care. And for anyone listening who might feel a nudge that this could be something in your own life, there is real hope here. Recovery is possible, and help is available.

This is a thoughtful, honest conversation—one that I think will stay with you.

Connection Counseling

All things Cynthia

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I think we need a drum roll . . . like seriously. 🥁🥁🥁🥁

Today on the show we have Jon Acuff. And let me just start by saying—I’m a HUGE Jon Acuff fan. And today’s show feels a little bit like a redemption story for me, because the first time I had him on, I didn’t fully know who I was talking to (which still makes me laugh/cry a little). Since then, I’ve read the books, listened to his podcast, made my family listen to the podcast… and now I’m all in. So truly—I cannot wait for you to hear this conversation today.

Today we’re diving into his brand new book, Procrastination Proof, which I feel sure is a message so many of us need. We talk about why we procrastinate (and why it’s not just a “you problem”), what’s actually going on underneath it, and how to get unstuck in a way that’s realistic and doable. He shares a simple framework—dream, plan, do, review—that helps take all those ideas and intentions and actually turn them into action.

And because it’s us, we also hit some of those classic Jon Acuff moments—his “soundtracks,” a humbling Skittles story about empty rooms and starting small, and a conversation about doing the things nobody else wants to do so you can experience what most people don’t. I even share how his work challenged my husband to run 1,000 miles last year… and actually do it (and to be clear, the only running I did was my mouth cheering him on and one short jog that required a full recovery plan).

Join us today—and fair warning, you may walk away wanting to do something you’ve been putting off… in the best possible way.

Jon Acuff’s website 

Procrastination Proof by Jon Acuff

Soundtracks by Jon Acuff

All things Cynthia

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Hey Friends, Happy Easter Week! 🐣🌷✝️

I hope you’re enjoying this week and finding a few quiet moments to slow down and really consider all that Jesus has done for us. I know how easy it is to rush right past it—we’ve heard the story, we know how it ends—but I hope we’re all pausing and stepping back to consider Holy Week again with fresh eyes.

On the podcast today is one of my faves—a pastor from my church, Steve Frissell. We’re covering everything from workout routines that involve picking things up and putting them down (his = weights, mine = snacks and Diet Dr. Pepper) to a full family scandal involving brownies disguised as protein bars. We also hit all the important Easter topics—Cadbury eggs vs. Peeps, why egg decorating with that tiny wire handle is the fastest way to lose your sanctification, and whether anyone can truly pull off seersucker (jury’s still out).

Steve also walks us through Holy Week—from the crowd yelling “Hosanna” to Jesus’ crucifixion  a few short days later. And practically, we discuss how if Jesus isn’t functionally King in our lives, something else likely is. Approval, control, comfort, anxiety—those things will gladly take the throne, and they’re terrible at the job. So this episode is a mix of laughs, Easter nostalgia, and a really honest look at what it means to crown Jesus as King of Kings in our everyday lives.

Can’t wait for you to listen while you’re making deviled eggs and glazing the Easter Ham. 

Blessings!

Bent Tree Bible

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All things Cynthia

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As you know, I’m taking a little time away this week for spring break with my family—which means slower mornings, later nights, and me pretending I’m a fun, flexible person who doesn’t actually need a routine to survive.

So today, I’m dropping a recent episode from one of my other podcasts, Sidetracked, with my co-host Heather MacFadyen.

If you’ve never listened, just know this: there is no outline, no real plan, and absolutely no guarantee we stay on topic. I’ll be back next week with a fresh episode of Messmerized. In the meantime, settle in—here’s what’s coming your way:

Heather has a new hobby—hip-hop dance fitness—which leads to a very real conversation about midlife exercise choices, ranging from dancing to water aerobics to the stroller workouts moms used to do at the mall. That, of course, opens the door to a shocking revelation that some totally off-the-rails mothers used to take strollers on escalators (i.e., Cynthia).

There’s also a discussion about a child who snort-laughed gum into his nose, running shoes that started foaming mid-practice, and a man who apparently inhaled a tiny toy traffic cone.

They break down new teenage slang, debate the strange corners of internet fame (including monkeys and squirrel puppets with millions of followers), and share why the world might be ready for a menopause subscription box that actually contains useful things (trade the lip plumper for tweezers and possibly an emergency adult diaper).

Add in goose outfits, Graceland, ribbon shopping in Memphis, and a TSA agent gently reminding Cynthia to zip her pants in the airport security line, and this episode is 100% Sidetracked.

Listen to Sidetracked

Become a Super Tracker

Order How'd I Miss That

All things Cynthia

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Spring break is happening at the Yanof house, which means I’m headed to San Diego with some of my crew. And yes, we’re going to the zoo. I want the record to reflect I’m selflessly going to walk 12 miles, wonder why every creature in the entire park seems to be either asleep or hiding behind a rock, and question my life decisions (while also holding my nose). But it’s all in the name of being a good mom. So here we are.

Because of travel, today we’re re-releasing one of my favorite conversations with the GOAT himself, Max Lucado. And before you think, oh I’ve heard this one, stay with me.

Last week I had one of those moments where my thoughts completely ran away from me. My son was out driving late at night, and my brain was off to the races—one small concern spinning into about twelve worst-case scenarios in about five minutes flat.

And that’s when I thought, okay… this is exactly why we need to revisit Pastor Max’s words again. In this conversation, he talks about how our thoughts shape our beliefs—and our beliefs shape our behavior. He shares biblical, practical ways to take every thought captive and why “picky thinking” matters more than we realize.

If your mind has felt a little noisy lately, this conversation is such a helpful reset.

Grab a Diet Coke on my behalf and lean in—because it’s a good one (and at least you’re not at the zoo). 🥤🦒✨

Tame Your Thoughts by Max Lucado

All things Cynthia

How’d I Miss That

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Tiffany Stein joins me on the podcast today for a vulnerable and thoughtful conversation about grief, disappointment, and what it looks like to keep wrestling toward God when life falls apart. Tiffany shares the heartbreaking story behind her book Mourning God after losing her infant son, David, and how that loss led her into not only grief over what she had lost, but also grief over the God she thought she knew.

Today’s conversation isn’t just for someone who has experienced the death of a loved one. We talk about the many forms loss can take—church hurt, broken relationships, shattered expectations, illness, estrangement, and dreams that never came to be—and how those losses can unravel what we thought we believed about God. Tiffany offers such a wise and honest framework for lamenting for those seasons when God feels silent, prayer feels dry, and faith feels like you’re just barely hanging on.

This conversation is deep, hope-filled, and incredibly practical too. Tiffany shares what helped her in the darkest season of her life, how the body of Christ can carry people when they have no strength left, and some genuinely helpful ways to love people who are hurting without resorting to the usual stitched-on-a-pillow responses. If you’ve ever wondered whether God can handle your honest disappointment, or if you’re walking with someone through sorrow and want to love them well, I think this episode will meet you right where you are.

All things Cynthia

Mourning God by Tiffany Stein

Every Moment Holy, Volume II: Death, Grief, & Hope

Author: Douglas Kaine McKelvey

Gentle and Lowly: The Heart of Christ for Sinners and Sufferers

Author: Dane Ortlund

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Kari and I are back for week two—and this time we’re talking dating from the girl-mom vs. boy-mom perspective. We start by admitting the obvious: most of us got approximately zero dating advice from our parents, so we learned “the hard way”…plus a sprinkle of questionable magazine wisdom.

We get into what we hope our kids look for—without turning dating into an interview process: someone pursuing Jesus, someone kind to people who can’t do anything for them, someone consistent when the “camera is off,” and the importance of paying attention to red flags (including the love-bombing, too-much-too-fast stuff that can feel flattering but isn’t always healthy). Carrie also shares why girls need to trust their gut—because so many women can look back and say, “I sensed something was off…and I ignored it.”

And because we’re coming at this from both sides, we talk about what girls often don’t realize about boys: how much courage it takes to ask someone out, how insecurity can hide behind humor, and why moms should teach daughters how to say no kindly. We wrap with dating in a digital world—DMs, “texting is too formal” (what?)—and our favorite big-picture reminder: leave people better than you found them, because the person you date may be someone else’s spouse one day, and you’d want their future wife/husband to be thankful you were part of their story.

Don’t miss today’s dating advice with the amazing Kari Kampakis!

All things Cynthia

How’d I Miss That

Is Your Daughter Ready?: 10 Ways to Empower Your Girl for an Age of New Challenges by Kari

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