Meditation Infusions Podcast Series is all about your journey into wholeness. Creating guided meditations, sound explorations and poems that support and nourish your entire being. The sound frequencies are healing and beneficial for your body, mind and soul. There is no religious influence in the meditations, it has simply been created in a state of love and pure connection. The meditations fast track alpha, theta and delta states, connecting to your subconscious mind. Tapping to the infinite reservoirs of your imagination and creativity. Meditation Infusions will support you to rest, rejuvenate and regenerate your entire body/mind systems. Please do not drive or operate machinery whilst listening to these meditations. When listening, please make sure that you are either sitting or lying down comfortably in a safe space.

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This delta binaural meditation is designed for deep restorative sleep. You can listen to this meditation when you wish to have a nap or when you need to experience a good night’s sleep. In order for you to receive the benefits of binaural beats, it is highly recommended for you to listen to this meditation with headphones.

Delta Rain - Binaural Beauty Sleep

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Body Healing Affirmations - Eyes is specifically designed to help heal and relax your inner and outer vision.When listening to this recording please make sure that you are not driving or operating machinery.

Body Healing Affirmations - Eyes

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Immerse yourself in the healing binaural frequencies of Tibetan singing bowls. Traditionally used to enhance meditation and deep relaxation. I would like to thank my dear friend Abby Lee from Qigong Melbourne for the exclusive share of her exquisite Tibetan bowls including the therapeutic Peter Hess bowls. She has been a source of inspiration for my sound meditation journey.

Tibetan Bowl Sound Bath Meditation

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Body Healing Affirmations - Nervous System is specifically designed to help heal and relax your nervous system. When listening to this recording please make sure that you are not driving or operating machinery.

Body Healing Affirmations - Nervous System

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Relax and unwind with poetry from all around the world recited by Nina Shayan. Each episode begins with a guided relaxation process which creates the space to completely immerse yourself in the poetic verse. Rumi was a 13th-century Persian poet, scholar, theologian and Sufi mystic. He has illuminated the hearts and minds of so many people. For me his poems express love for the beloved in all reflections of human emotion. I will be reciting three poems: The Breeze At Dawn, The Chance Of Humming and Any Chance Meeting.

Poetic Immersion - Relax With Rumi

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This meditation will firstly support you in releasing and letting go of what no longer serves you in your life. Then you will receive nourishing healing earthy goodness.

Release and Receive Meditation

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This week&#39;s guided meditation will support you in remembering and integrating gratitude.

Gratitude Within Meditation

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Relaxation Within Meditation will support you in integrating relaxation within your body and mind.

Relaxation Within Meditation

Relaxation Within Meditation will support you in integrating relaxation within your body and mind.

Relaxation Within Meditation will support you integrating relaxation within your body and mind.