Reclaim Your Power. Take Back Your Life. The Marriage Motherhood &amp; PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage. Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose. Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/2/1/9bbb6705-2ffb-4e30-93b4-3b942468110a_how_to_repair_intimacy.mp3

Welcome to another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;How to Repair Intimacy,&#34; Coach Leah engages in a candid and insightful conversation with Marriage, Family, and Sex Therapist Kasey S. King, LMFT. This episode delves into the intimate and crucial topic of intimacy within marriage.Throughout this conversation, Coach Leah and Kasey emphasize the significance of intimacy in a marriage and the numerous benefits it can bring. They dispel common myths and provide evidence-based insights into the various facets of intimacy, including emotional and physical connection. Communication, another vital aspect of intimacy, is also highlighted as they discuss its role in nurturing a strong and healthy marriage.This episode serves as a valuable resource for couples seeking to repair and enhance intimacy within their relationship. Coach Leah and Kasey offer practical guidance and encouragement to those who may be experiencing challenges in this area, inspiring them to prioritize and actively work on rebuilding intimacy. They remind listeners that intimacy is an essential component of a thriving marriage and should be approached with openness, understanding, and a commitment to each other&#39;s emotional and physical needs. Sharing this episode with peers and loved ones can contribute to healthier and more fulfilling relationships.Click <a href="https://thekaseyking.com/" rel="nofollow">HERE</a> for more information about our guest Kasey S. King, LMFTShare this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

How To Repair Intimacy

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/26/2/ebfba727-6e8e-48e0-96d9-fa025e3c4480_the_power_of_sisterhood.mp3

Welcome to a replay of another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;The Power of Sisterhood,&#34; Coach Leah engages in a powerful conversation with the hosts of the Shine Sis podcast, Mary Monrose and Candus Griffin. This episode celebrates friendship and sisterhood, delving into the significance of these bonds.Throughout this conversation, Mary and Candus discuss how their friendship has evolved into a strong and enduring sisterhood. They share their perspectives on what friendship means to them and how to show up for one another in meaningful ways. Their stories emphasize the importance of coming together and supporting each other through life&#39;s ups and downs. You&#39;ll witness the depth of their connection and the growth they&#39;ve experienced together, providing valuable insights into the various stages of a healthy friendship.Communication, another vital aspect of friendship, is highlighted in this episode as they discuss how their friendship endured despite being separated during high school. Their lasting bond is a testament to the strength of their connection, regardless of distance.This episode serves as a valuable resource for women seeking guidance on cultivating and maintaining meaningful friendships. Coach Leah and her guests offer encouragement and wisdom for those who may be navigating challenges in their social circles. Sharing this episode with peers and loved ones can contribute to healthier and more fulfilling relationships, emphasizing the significance of sisterhood and the power of genuine friendships. Follow the Shine Sis Podcast on Instagram at @shine_sis_podcastShare this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

The Power of Sisterhood

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/19/0/8842a074-2374-4da1-8dbb-ccc7d9a3d98b_power_of_a_praying_wife_-_mp3.mp3

Welcome to another touching episode of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this enlightening installment titled &#34;The Power of A Praying Wife,&#34; Coach Leah shares an educational yet deeply encouraging message for wives at any stage of their faith journey. This episode holds the potential to transform the way you pray and enhance your relationship with Christ.Throughout this message, Coach Leah provides methods and guidance for praying for your spouse, not only during times of prosperity but also during challenging moments. These tools not only foster healthy relationships with significant others but also contribute to building a stronger relationship with God, accompanied by the numerous benefits that come with nurturing that connection.This episode serves as a valuable resource for wives seeking guidance and solutions for protecting their family and home through prayer. Coach Leah offers encouragement and sheds light on the profound impact of prayer. Sharing this episode with peers and loved ones can contribute to fostering healthy and fulfilling relationships, offering a blueprint for embracing the transformative power of prayer in marriage.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. The Locker Room with Coach Leah: <a href="https://www.iamcoachleah.com/thelockerroom" rel="nofollow">http://www.iamcoachleah/thelockerroom</a>📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

The Power of a Praying Wife

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/5/3/c2f9e4a5-c220-4262-b582-66a7bf7a6df4_the_power_of_your_praise_-_mp3.mp3

Welcome to another touching episode of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this powerful installment titled &#34;The Power of Your Praise,&#34; Coach Leah shares a potent message she delivered to her church family. This episode is dedicated to those who may not fully grasp the transformative power of praise.Throughout this message, Coach Leah draws from scriptures to illuminate the significance of praise and what it looks like, especially for those who may be struggling. This message provides valuable insights and tips on building a relationship with God, along with the numerous benefits that come with fostering that relationship.This episode serves as a valuable resource for those seeking guidance on being obedient, understanding the importance of praising God, and unlocking the power it holds. Coach Leah offers encouragement and sheds light on the profound impact of praise. Sharing this episode with peers and loved ones can contribute to fostering healthy and fulfilling relationships, providing a blueprint for embracing the transformative power of praise.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. The Locker Room with Coach Leah: <a href="https://www.iamcoachleah.com/thelockerroom" rel="nofollow">http://www.iamcoachleah/thelockerroom</a>📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

The Power of Your Praise

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/27/1/1467ee83-7bd7-43f2-9b54-1b6564a5bcb8_supporting_a_spouse_in_leadership_-_mp3.mp3

Welcome to another touching episode of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this powerful installment titled &#34;Supporting a Spouse in Leadership,&#34; Coach Leah engages in a heartfelt conversation with her guest, Pastor Julia Porter. This episode is dedicated to spouses whose supporting roles are just as crucial as the leadership they are upholding.Throughout this enlightening conversation, Julia Porter shares her story as a pastor&#39;s daughter and wife, delving into how she supports her husband, who is a leader in the church. With wisdom and supported by scriptures, she emphasizes the importance of supporting a spouse in leadership and being there when they need it the most. This conversation offers valuable insights and tips on how to be supportive, understanding, and attentive to your partner while they lead. The multifaceted perspectives shared by these women provide a comprehensive understanding of the supportive role they play in their spouse&#39;s leadership.This episode serves as a valuable resource for women seeking guidance on supporting their spouse in leadership roles. Coach Leah and her guest offer encouragement and valuable advice to those facing similar challenges related to being supportive. Sharing this episode with peers and loved ones can contribute to fostering healthy and fulfilling relationships, offering a blueprint for supporting a spouse in leadership with grace and understanding.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. The Locker Room with Coach Leah: <a href="https://www.iamcoachleah.com/thelockerroom" rel="nofollow">http://www.iamcoachleah/thelockerroom</a>📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Supporting A Spouse In Leadership

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/20/2/ba6c359b-f13c-4e78-b6c7-bf9b84c3dd06_women_and_military_trauma_-_mp3.mp3

Welcome to another touching episode of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this powerful episode titled &#34;Women and Military Trauma,&#34; Coach Leah hosts a panel of honorable military women. The aim of this touching episode is to shed light on the experiences endured by women during their military careers.Throughout this insightful conversation, each panelist courageously shares their personal experiences managing life while serving in the military. Their vulnerability provides valuable insight into the diverse ways women may experience trauma while serving their country. Each woman has overcome challenges that, while similar, are also uniquely different. Listeners will gain a multifaceted perspective on how these women overcame their traumas and are able to share their stories today.This episode serves as a valuable resource for women who have experienced trauma from their military careers. Coach Leah and her guests offer encouragement and valuable advice to those facing similar challenges related to military trauma. Sharing this episode with peers and loved ones can contribute to fostering healing and raising awareness, not only for past experiences but also for the current and future military women.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. The Locker Room with Coach Leah: <a href="https://www.iamcoachleah.com/thelockerroom" rel="nofollow">http://www.iamcoachleah/thelockerroom</a>📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Women and Military Trauma

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/13/2/4de37b99-4724-4445-b74c-588cb212ec3f_supporting_loved_ones_behind_bars_-_mp3__1_.mp3

Welcome to a thought-provoking episode of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this empowering installment titled &#34;Supporting Loved Ones Behind Bars,&#34; Coach Leah engages in a heartfelt conversation with three remarkable women - Sheila Sullivan, Devon Woods, and Frankie Pruitt. The aim of this powerful episode is to uplift and encourage women navigating the challenges of loving someone incarcerated.Throughout this engaging conversation, each panelist candidly shares their personal stories and experiences managing life while supporting loved ones within the penal system. Their openness provides valuable insight into the complexities of maintaining personal well-being while actively supporting those behind bars. Listeners will gain a fresh perspective on the nuanced dynamics of supporting a loved one in such circumstances.This episode serves as a valuable resource for women seeking ways to manage life outside while being a positive influence. Coach Leah and her guests offer encouragement and valuable advice to those facing challenges related to the penal system. Sharing this episode with peers and loved ones can contribute to fostering healthier and more fulfilling connections, both for the incarcerated and those who are free.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. The Locker Room with Coach Leah: <a href="https://www.iamcoachleah.com/thelockerroom" rel="nofollow">http://www.iamcoachleah/thelockerroom</a>📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Supporting Loved Ones Behind Bars

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/6/2/d173eb57-d101-4fb2-94e4-336c21e98bc1_grief_101_-_final_mp3.mp3

Welcome to another season of &#34;Marriage, Motherhood &amp; PTSD with Coach Leah.&#34; In this episode, titled &#34;Grief 101,&#34; Coach Leah shares a deeply personal journey, offering vulnerability, accountability, and a testament to true faith as she reflects on the challenges she faced at the end of the year. This episode provides a space for listeners to connect with shared experiences, helping them identify and label feelings and emotions as grief, a struggle many often grapple with silently.Throughout the episode, Coach Leah comprehensively defines various ways grief can be experienced outside of death, arming listeners with the tools to identify and navigate these emotions. She not only encourages self-awareness but also emphasizes the importance of seeking healing on a personal journey. This episode is a wellspring of guidance, especially for those feeling lost and confused, a state that may lead to neglecting their own well-being.A vital resource for those struggling to identify their problems and seeking guidance on overcoming feelings of grief, this episode encourages seeking professional help and nurturing a relationship with Christ. Coach Leah underscores the significance of self-care, reminding listeners that it is not selfish but essential. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Grief 101

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/15/3/254b643b-75fd-42b8-bc46-a8608199aff1_5-things-every-wife-should-know-about-ptsd.mp3

Welcome to a flashback episode, where Coach Leah offers invaluable insights on a crucial topic: &#34;5 Things Every Wife Should Know About PTSD.&#34; If you are navigating the challenges of PTSD, either personally or as a supporter, this episode provides essential guidance. Coach Leah draws from her own experiences and shares five key things to help wives better understand and manage life when dealing with PTSD. This episode serves as a valuable resource for those who may be new to the complexities of PTSD, offering practical advice and emotional support. By listening to this episode, you can gain a deeper understanding of the impact of PTSD and learn strategies for navigating life in its presence. Coach Leah&#39;s wisdom and openness contribute to fostering empathy and awareness about PTSD, creating a space for individuals to seek support and understanding. Share this episode with others who may benefit from these insights, contributing to a community that fosters empathy and support for those dealing with PTSD. Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

5 Things Every Wife Should Know About PTSD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/7/4/ddd9e2fd-ee01-4d87-8c91-e40fd4dc4792_parenting_children_with_special_needs.mp3

Welcome to the season finale of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;Parenting A Child With Special Needs,&#34; Coach Leah delves into an uncommon yet profoundly important topic with her guest, Tessa Taylor. Tessa shares her heartfelt experience of parenting a child with special needs. Throughout this special conversation, Coach Leah and Tessa explore the multifaceted aspects of parenting a child with special needs. Tessa opens up about her personal journey and provides invaluable insights into how she navigated the challenges of raising a child with unique needs. This episode is filled with inspiration and guidance, particularly for individuals who may find themselves immersed in caregiving roles, often forgetting to prioritize their own well-being in the process. This episode serves as a vital resource for caregivers, especially those facing similar situations. It not only offers words of encouragement but also practical tips for self-care, emphasizing the importance of nurturing one&#39;s mental, physical, and emotional health. Coach Leah and Tessa discuss the critical aspect of setting boundaries, even with well-meaning but sometimes overwhelming outside help, shedding light on what effective support genuinely means. By sharing this episode with your peers and loved ones, you can contribute to raising awareness about the significance of self-care for caregivers. Coach Leah and Tessa provide invaluable guidance and encouragement, acting as a beacon of inspiration for those going through similar experiences. This episode underscores the power of faith, community, and the importance of looking after oneself when facing such a challenging and life-altering situation. Remember, self-care is not selfish but essential.If you have any questions or need additional support please email Tessa Taylor at <a href="mailto:socialcircle360info@gmail.com" rel="nofollow">socialcircle360info@gmail.com</a>Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Parenting A Child With Special Needs

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/31/4/ad31eeb9-22c5-4b44-9386-e79b038bf295_228-9d04-52080e12bca9_self-care_for_caregivers.mp3

Welcome to a replay of a deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. On this episode, titled &#34;Self-Care for Caregivers,&#34; Coach Leah delves into the crucial topic of self-care with her guest, Christina Saewert. Christina shares her experience as a wife whose life took a significant turn when she became the primary caregiver for her husband, who was diagnosed with cancer.During this candid conversation, Coach Leah and Christina discuss the profound impact that a cancer diagnosis can have on a family and a caregiver&#39;s life. Christina openly shares her personal story and provides valuable insights into how she navigated this challenging period. This episode is brimming with inspiration and guidance for individuals who find themselves in the role of caring for a loved one with a serious illness like cancer.This episode serves as a valuable resource for caregivers, particularly those in similar situations. It not only offers encouragement but also provides practical tips for self-care, emphasizing the importance of nurturing one&#39;s mental, physical, and emotional well-being. Additionally, Coach Leah and Christina discuss the importance of setting boundaries with well-meaning but sometimes overwhelming outside help, and they shed light on what effective support truly means.By sharing this episode with your peers and loved ones, you can contribute to raising awareness about the significance of self-care for caregivers. Coach Leah and Christina offer invaluable guidance and encouragement to those who may be going through similar experiences, serving as a source of inspiration and reminding them that self-care is not selfish but essential. This episode underscores the power of faith, community, and taking care of oneself when facing such a challenging and life-altering event. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Self-Care for Caregivers

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/24/3/60bfa975-4161-4020-ace7-09c034264712_how_to_look_good_naked_2.mp3

Welcome to another thought-provoking episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;How to Look Good Naked,&#34; Coach Leah engages in an empowering conversation with Bianca Henry, a military wife, mother, and personal trainer. This episode encourages women to foster a healthy relationship with their bodies and fitness.Throughout this conversation, Bianca discusses the significance of body positivity and being confident in one&#39;s own skin. She openly shares her personal health and fitness journey and how she learned to love her body. As she imparts the wisdom she has gained over the years, she educates listeners about body positivity, body dysmorphia, and other related topics. You&#39;ll leave this episode with a fresh perspective on navigating the influences of social media, family, and friends when it comes to body image.Taking charge of your health and fitness should begin with a genuine desire to make a change, and it should be a journey that starts from the ground up. Building confidence and self-love starts with surrounding yourself with a supportive community of people. Bianca&#39;s experiences and insights will inspire and empower listeners at various stages of their health and fitness journey.This episode serves as a valuable resource for women looking to boost their self-confidence and develop a healthier relationship with their bodies. Coach Leah and her guest offer encouragement and valuable advice to those who may be facing challenges related to fitness and body image. Sharing this episode with peers and loved ones can contribute to fostering a healthier and more fulfilling connection with exercise and taking one&#39;s health more seriously.Follow the  Bianca Henry on Instagram at @mentalibeeShare this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

How To Look Good Naked

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/17/3/25b5e4ff-f549-47f4-bfa2-c2644d978ca5_the_power_of_sisterhood.mp3

Welcome to another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;The Power of Sisterhood,&#34; Coach Leah engages in a powerful conversation with the hosts of the Shine Sis podcast, Mary Monrose and Candus Griffin. This episode celebrates friendship and sisterhood, delving into the significance of these bonds.Throughout this conversation, Mary and Candus discuss how their friendship has evolved into a strong and enduring sisterhood. They share their perspectives on what friendship means to them and how to show up for one another in meaningful ways. Their stories emphasize the importance of coming together and supporting each other through life&#39;s ups and downs. You&#39;ll witness the depth of their connection and the growth they&#39;ve experienced together, providing valuable insights into the various stages of a healthy friendship.Communication, another vital aspect of friendship, is highlighted in this episode as they discuss how their friendship endured despite being separated during high school. Their lasting bond is a testament to the strength of their connection, regardless of distance.This episode serves as a valuable resource for women seeking guidance on cultivating and maintaining meaningful friendships. Coach Leah and her guests offer encouragement and wisdom for those who may be navigating challenges in their social circles. Sharing this episode with peers and loved ones can contribute to healthier and more fulfilling relationships, emphasizing the significance of sisterhood and the power of genuine friendships. Follow the Shine Sis Podcast on Instagram at @shine_sis_podcastShare this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/10/3/3d8b2cc7-03c2-4835-ae87-a0df2ed8297a_how_to_repair_intimacy.mp3

Welcome to another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this episode, titled &#34;How to Repair Intimacy,&#34; Coach Leah engages in a candid and insightful conversation with Marriage, Family, and Sex Therapist Kasey S. King, LMFT. This episode delves into the intimate and crucial topic of intimacy within marriage.Throughout this conversation, Coach Leah and Kasey emphasize the significance of intimacy in a marriage and the numerous benefits it can bring. They dispel common myths and provide evidence-based insights into the various facets of intimacy, including emotional and physical connection. Communication, another vital aspect of intimacy, is also highlighted as they discuss its role in nurturing a strong and healthy marriage.This episode serves as a valuable resource for couples seeking to repair and enhance intimacy within their relationship. Coach Leah and Kasey offer practical guidance and encouragement to those who may be experiencing challenges in this area, inspiring them to prioritize and actively work on rebuilding intimacy. They remind listeners that intimacy is an essential component of a thriving marriage and should be approached with openness, understanding, and a commitment to each other&#39;s emotional and physical needs. Sharing this episode with peers and loved ones can contribute to healthier and more fulfilling relationships.Click <a href="https://thekaseyking.com/" rel="nofollow">HERE</a> for more information about our guest Kasey S. King, LMFTShare this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/3/3/658ac698-28bf-4228-9d04-52080e12bca9_self-care_for_caregivers.mp3

Welcome to another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. On this episode, titled &#34;Self-Care for Caregivers,&#34; Coach Leah delves into the crucial topic of self-care with her guest, Christina Saewert. Christina shares her experience as a wife whose life took a significant turn when she became the primary caregiver for her husband, who was diagnosed with cancer.During this candid conversation, Coach Leah and Christina discuss the profound impact that a cancer diagnosis can have on a family and a caregiver&#39;s life. Christina openly shares her personal story and provides valuable insights into how she navigated this challenging period. This episode is brimming with inspiration and guidance for individuals who find themselves in the role of caring for a loved one with a serious illness like cancer.This episode serves as a valuable resource for caregivers, particularly those in similar situations. It not only offers encouragement but also provides practical tips for self-care, emphasizing the importance of nurturing one&#39;s mental, physical, and emotional well-being. Additionally, Coach Leah and Christina discuss the importance of setting boundaries with well-meaning but sometimes overwhelming outside help, and they shed light on what effective support truly means.By sharing this episode with your peers and loved ones, you can contribute to raising awareness about the significance of self-care for caregivers. Coach Leah and Christina offer invaluable guidance and encouragement to those who may be going through similar experiences, serving as a source of inspiration and reminding them that self-care is not selfish but essential. This episode underscores the power of faith, community, and taking care of oneself when facing such a challenging and life-altering event. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/26/3/501f37cb-d375-48d9-9bb3-5ab3d9317890_turning_pain_into_purpose.mp3

Welcome to another deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this installment, titled &#34;Turning Pain into Purpose,&#34; Coach Leah engages in a heartfelt conversation with Latasha Bryant, a mother, wife, best selling author, license evangelist and co-founder of <a href="https://m.facebook.com/p/Under-His-Wings-KRB-Foundation-100066916608242/" rel="nofollow">Under His Wings - KRB Foundation</a> , delving into the challenging and emotional journey of coping with the loss of a child. Coach Leah and her guest candidly discuss the profound process of processing the pain associated with losing a child. Latasha shares her personal story and provides valuable insight into how she managed to turn her pain into purpose. This episode is a raw and emotional exploration of what it means to navigate grief and loss, all while maintaining faith and resilience. This episode serves as a valuable resource for parents who have experienced the unimaginable loss of a child. It not only encourages parents to seek solace in their faith during the healing journey but also emphasizes the importance of community, therapy, and support from others who have faced similar experiences. Latasha&#39;s story highlights the power of faith, community, and therapy in the healing process. By sharing this episode with your peers and loved ones, you can contribute to raising awareness and providing support to parents who may be grappling with the profound grief and trauma associated with losing a child. Coach Leah and Latasha offer guidance and encouragement to those who may be going through similar experiences, serving as a source of inspiration and strength in times of immense loss. This episode underscores the significance of empathy, healing, and community support when facing such a challenging life event. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Turning Pain into Purpose

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/19/3/5e3aa46a-66ee-4a0c-a022-3577e14f5a82_life_after_loss__walking_thru_grief.mp3

Welcome to a deeply emotional episode of Marriage, Motherhood &amp; PTSD with Coach Leah, titled &#34;Life After Loss: Walking Through Grief.&#34; In this installment, Coach Leah engages in a heartfelt conversation with Lahendra Marshall, exploring the profound journey of coping with the loss of a spouse and navigating life afterward.Throughout this episode, Coach Leah and Lahendra delve into the intricate phases of grief, offering listeners an intimate glimpse into their personal experiences and emotions. Lahendra bravely recounts the moments leading up to her husband&#39;s burial, where she felt the weight of being strong for those around her, and the subsequent challenges of coping with her loss. This episode also provides valuable insights into healthy coping mechanisms that Lahendra adopted and that can be beneficial to others navigating their grief.The conversation is a valuable resource for individuals experiencing the complexities of grief and searching for ways to cope and heal. Coach Leah and Lahendra discuss the pivotal role of faith in helping them navigate this life-altering experience.By sharing this episode with your peers and loved ones, you can contribute to raising awareness and providing support to those who may be grappling with similar experiences of loss and grief. Coach Leah and Lahendra offer guidance and encouragement to those who may be struggling with the profound trauma of losing a loved one. This episode serves as a powerful reminder of the importance of faith, healing, and the support of a compassionate community in times of profound loss. Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Life After Loss: Walking Thru Grief

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/12/3/92fdcd0c-62fe-4ad5-ac02-4a37f5963e31_processing_the_pain_of_losing_a_child.mp3

Welcome to a deeply touching episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this installment, titled &#34;Processing the Pain of Losing a Child,&#34; Coach Leah engages in a heartfelt conversation with Jennifer Cartwright, a mother, an ambassador, and more. This episode delves into the challenging and emotional journey of coping with the loss of a child.Coach Leah and her guest discuss the profound process of processing the pain associated with losing a child. Jennifer shares her personal story and provides insight into how she and her family have learned to navigate life after losing their loved one. This episode offers a candid exploration of what grief looks like for parents and the role of faith in coping with such a devastating loss. Throughout this conversation, you&#39;ll witness Jennifer&#39;s raw and authentic emotions as she opens up about her experiences.This episode serves as a valuable resource for parents who have experienced the unimaginable loss of a child. It encourages parents to seek counseling and dedicate time to work through their trauma while also finding solace in helping others, much like Jennifer, who became an organ ambassador as part of her healing journey.By sharing this episode with your peers and loved ones, you can contribute to raising awareness and providing support to parents who may be navigating similar experiences. Coach Leah and her guest offer guidance and encouragement to those who may be grappling with the profound grief and trauma associated with losing a child. This episode serves as a powerful reminder of the importance of empathy, healing, and community support in times of immense loss.<a href="https://msora.org/" rel="nofollow">Home - MORA (msora.org)</a> Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Processing the Pain of Losing a Child

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/5/3/3efe51ba-dd68-4f2d-a186-934fa017c26a_how_to_handle_conflict.mp3

Welcome to a very special episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this installment, Coach Leah provides tips on how to handle conflict. How do you deal with conflict in your relationships? Do you allow your emotions to get the best of you?During this episode, Coach Leah discusses how you should handle conflict with those who are closest to you. She covers conflict not only in romantic relationships but in other relationships as well. In this episode, she helps listeners understand anger and emotions in PTSD and how misplaced anger can cause issues in your relationship.This episode serves as a valuable resource for adults who may be experiencing conflicts stemming from PTSD and other emotions in their relationships. Coach Leah provides helpful ways to heal and get through conflicts that will not result in hurting the person on the other end.By sharing this episode with your peers and loved ones, you can contribute to fostering open and supportive conversations about conflict. Coach Leah offers guidance and encouragement to those who may be experiencing conflicts caused by or heightened by PTSD. This episode serves as a powerful reminder of the importance of relationships and communication.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

How to Handle Conflict

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/8/29/11/d26dacf2-b896-47ea-8820-ab44b875f8ea_learning_how_to_trust_god.mp3

Welcome to a very special episode of Marriage, Motherhood &amp; PTSD with Coach Leah. In this installment, Coach Leah kicks off her &#34;Faith Builders&#34; series with a powerful conversation with Sheila Sullivan about how God has moved in her life and her journey in learning to trust Him.During this episode, Coach Leah and her guest discuss life&#39;s experiences and the societal pressures that many women face. They delve into the challenges that come with living life without Christ and the mistakes Sheila made along the way. Sheila shares candidly about her journey, including moments of trauma and healing, and how trusting in God became essential for her.This episode serves as a valuable resource for adults who may be living as Sheila once did, searching for meaning and learning to trust God. Coach Leah and Sheila provide a heartfelt conversation that encourages people to pray, seek God, and begin to trust Him.By sharing this episode with your peers and loved ones, you can contribute to fostering open and supportive conversations about faith and trust in God. Coach Leah and Sheila&#39;s vulnerability and honesty offer guidance and encouragement to those who may be hesitant to seek God, ultimately highlighting the transformative power of faith. This episode serves as a powerful reminder of the importance of a relationship with God.Share this episode with someone who needs to hear it!Be ENLIGHTENED, ENCOURAGED, and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process. 📚 The PTSD Wives Handbook: In her book, Coach Leah uncovers the hidden wounds of PTSD and its effect. She teaches the tools needed to handle stressful situations in marriage connected to PTSD. Learn to seek after the Lord for your situation and grow deeper in connection to Him. Be encouraged, enlightened, and empowered as you learn to take control of your life, and renew the greatest relationships – the one with yourself, your spouse, and your God. Download your free sample today: <a href="https://bit.ly/ptsdwiveshandbook" rel="nofollow">https://bit.ly/ptsdwiveshandbook</a>

Learning How To Trust God

Reclaim Your Power.  Take Back Your Life.

The Marriage Motherhood & PTSD podcast is the go-to place for Christian wives to find healing, encouragement and strategy to overcome the effects of PTSD on their daily lives and in their marriage.

Coach Leah uncovers the hidden wounds of PTSD, sharing the tools needed to let go of emotional baggage, repurpose pain, and walk in passion and purpose.

Be ENLIGHTENED, ENCOURAGED and EMPOWERED as listeners learn how to support their spouse through PTSD without losing themselves in the process.