In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a safe space for people to talk about their trauma. Dedicated to listening, understanding, and acknowledging men&#39;s and women’s trauma and how they have conquered it, Joevan is transparent with his own story of trauma, which led him into a career as a coach and therapist. “No longer will you feel ashamed, unseen, and unheard.”As you listen to each person’s story, you will learn how someone went from surviving to thriving. Our hope with this podcast is to encourage you to go to therapy and put in the work to change your life. You are not alone. You are not forgotten. And you matter.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/17/3/e8d7e757-1162-40de-8095-40b0e71ef50a_no_love_lost_pod_copy.mp3

No Love Lost - Why Holding Grudges Is Holding You Back Description: In this thought-provoking podcast episode of Vulnerable Moments Pod, we delve into the fascinating topic of forgiveness, letting go, and why you should not harbor ill feelings for those who have wronged you. Hosted by Joevan J. Palmer, this episode encourages you to embrace a more positive and liberating perspective on life&#39;s challenges. 🔥 Highlights: 1. **The Power of Forgiveness:** Discover the profound impact forgiveness can have on your mental and emotional well-being. 2. **Moving Beyond Resentment:** Explore strategies for releasing the burden of grudges and resentment, allowing you to reclaim your peace. 3. **Healing Through Understanding:** We discuss the importance of empathy and understanding when dealing with difficult relationships and situations. 4. **Interview with [Guest Name]:** Hear Joevan, a renowned expert in Mental Health Trauma share his insights and personal experiences on this deeply human topic. 5. **Real-life Stories:** Engage with real-life stories and examples that will resonate with your own experiences and inspire you to move forward. 6. **Practical Tips:** Get practical advice on how to navigate forgiveness and embrace the power of resilience. 📣 Join the Conversation: Connect with us and share your thoughts:- Follow us on Social Media:- @JoevanJPalmer-@VulnerableMomentsPod-@AndNowWeHeal🎧 Listen to More Episodes:https://redcircle.com/shows/c830d91a-d47b-4f82-a75e-4a640ad714da?_gl=1*cbz04z*_gcl_au*MTY2NTY4MjA1LjE2OTQ1MDcxNzM.*_ga*MTkwNTU5MDA5Mi4xNjg2MzM0NjA3*_ga_KVZ47LYJWW*MTY5NzUxMjgyNC4xNy4xLjE2OTc1MTM2MzkuMC4wLjA.https://www.youtube.com/channel/UCVOT89pdIcEV5ovP7PAJyvQ Don&#39;t let past grievances hold you back. Embrace the wisdom and positivity in this episode of No Love Lost - Why Holding Grudges Is Holding You Back, and start your journey towards a life with &#34;No Love Lost.&#34; 🔗 Subscribe, like, and share for more inspiring content on personal growth, self-improvement, and emotional well-being. #NoLoveLost #Forgiveness #LettingGo #Podcast #PersonalGrowth #SelfImprovement #EmotionalWellBeing #Resilience Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

No Love Lost - Why Holding Grudges Is Holding You Back - Episode 68 w/ Joevan J. Palmer

No Love Lost - Why Holding Grudges Is Holding You Back

Description:

In this thought-provoking podcast episode of Vulnerable Moments Pod, we delve into the fascinating topic of forgiveness, letting go, and why you should not harbor ill feelings for those who have wronged you. Hosted by Joevan J. Palmer, this episode encourages you to embrace a more positive and liberating perspective on life's challenges.

🔥 Highlights:

1. **The Power of Forgiveness:** Discover the profound impact forgiveness can have on your mental and emotional well-being.

2. **Moving Beyond Resentment:** Explore strategies for releasing the burden of grudges and resentment, allowing you to reclaim your peace.

3. **Healing Through Understanding:** We discuss the importance of empathy and understanding when dealing with difficult relationships and situations.

4. **Interview with [Guest Name]:** Hear Joevan, a renowned expert in Mental Health Trauma share his insights and personal experiences on this deeply human topic.

5. **Real-life Stories:** Engage with real-life stories and examples that will resonate with your own experiences and inspire you to move forward.

6. **Practical Tips:** Get practical advice on how to navigate forgiveness and embrace the power of resilience.

📣 Join the Conversation:

Connect with us and share your thoughts:

- Follow us on Social Media:

- @JoevanJPalmer 

-@VulnerableMomentsPod

-@AndNowWeHeal

🎧 Listen to More Episodes: 

https://redcircle.com/shows/c830d91a-d47b-4f82-a75e-4a640ad714da?_gl=1*cbz04z*_gcl_au*MTY2NTY4MjA1LjE2OTQ1MDcxNzM.*_ga*MTkwNTU5MDA5Mi4xNjg2MzM0NjA3*_ga_KVZ47LYJWW*MTY5NzUxMjgyNC4xNy4xLjE2OTc1MTM2MzkuMC4wLjA.https://www.youtube.com/channel/UCVOT89pdIcEV5ovP7PAJyvQ

Don't let past grievances hold you back. Embrace the wisdom and positivity in this episode of  No Love Lost - Why Holding Grudges Is Holding You Back, and start your journey towards a life with "No Love Lost."

🔗 Subscribe, like, and share for more inspiring content on personal growth, self-improvement, and emotional well-being.

#NoLoveLost #Forgiveness #LettingGo #Podcast #PersonalGrowth #SelfImprovement #EmotionalWellBeing #Resilience

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

No Love Lost - Why Holding Grudges Is Holding You Back - Episode 69 w/ Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/12/8/9a2bba82-6ecb-4fea-8321-a18b8c7d8a05_emotions_audio.mp3

Dive deep into the intricate world of human emotions with Joevan in &#34;Emotional Chronicles.&#34; In this podcast, we explore the raw, unfiltered, and sometimes messy aspects of our inner lives. Join us as we embark on a journey through joy, sadness, anger, love, and everything in between.Through candid conversations, personal anecdotes, and expert insights, we&#39;ll uncover the beauty and complexity of our emotional landscape. Discover practical tips for managing emotions, enhancing emotional intelligence, and fostering meaningful connections. Whether you&#39;re looking to better understand your own feelings or connect with others on a profound level, this podcast is your emotional compass. Tune in and embark on a path towards emotional well-being and self-discovery.Don&#39;t miss an episode; subscribe now to &#34;Emotional Chronicles&#34; and let&#39;s navigate the rich tapestry of emotions together. Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

Dive deep into the intricate world of human emotions with [Your Name] in "Emotional Chronicles." In this podcast, we explore the raw, unfiltered, and sometimes messy aspects of our inner lives. Join us as we embark on a journey through joy, sadness, anger, love, and everything in between.

Through candid conversations, personal anecdotes, and expert insights, we'll uncover the beauty and complexity of our emotional landscape. Discover practical tips for managing emotions, enhancing emotional intelligence, and fostering meaningful connections. Whether you're looking to better understand your own feelings or connect with others on a profound level, this podcast is your emotional compass. Tune in and embark on a path towards emotional well-being and self-discovery.

Don't miss an episode; subscribe now to "Emotional Chronicles" and let's navigate the rich tapestry of emotions together.

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Emotional Chronicles: Navigating the Spectrum of Feelings - Episode 68 w/ Joevan J.Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/9/2/22/e514baa6-e266-4437-aac0-0b7ebd9f3122_10_days_silent_audio.mp3

Join me on a profound journey as I share my life-changing experience from a 10-day silent retreat. In this video, I&#39;ll take you through the incredible moments of self-discovery, forgiveness, and transformation that I encountered during this retreat. Throughout those ten days, I had the opportunity to confront and release inner issues that have been weighing me down for far too long. I embarked on a journey of self-forgiveness and extended that forgiveness to others, leaving me feeling like a brand new person. The Dhamma teachings I encountered during the retreat resonated deeply with me. They emphasize the importance of life, self-awareness, and understanding. I wholeheartedly believe that everyone should consider undertaking a similar journey to explore the profound wisdom and insight that can be gained through silent reflection. Join me in this video as I share my personal insights and reflections from this transformative experience. Discover the power of inner peace and the incredible potential for growth that lies within us all. Don&#39;t forget to like, share, and subscribe to stay connected on this journey of self-discovery and personal growth. 🌿🌟 #SelfTransformation #InnerPeace #SilentRetreat Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

Join me on a profound journey as I share my life-changing experience from a 10-day silent retreat. In this video, I'll take you through the incredible moments of self-discovery, forgiveness, and transformation that I encountered during this retreat.

Throughout those ten days, I had the opportunity to confront and release inner issues that have been weighing me down for far too long. I embarked on a journey of self-forgiveness and extended that forgiveness to others, leaving me feeling like a brand new person.

The Dhamma teachings I encountered during the retreat resonated deeply with me. They emphasize the importance of life, self-awareness, and understanding. I wholeheartedly believe that everyone should consider undertaking a similar journey to explore the profound wisdom and insight that can be gained through silent reflection.

Join me in this video as I share my personal insights and reflections from this transformative experience. Discover the power of inner peace and the incredible potential for growth that lies within us all. Don't forget to like, share, and subscribe to stay connected on this journey of self-discovery and personal growth. 🌿🌟 #SelfTransformation #InnerPeace #SilentRetreat

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Transformative 10-Day Silent Retreat: Discovering Inner Peace - Episode #67 with Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/11/18/21/20438715-afd7-4f0e-a135-cbdd5c178831_michelle_audio.mp3

I had the opportunity to sit down with Michelle to discuss her life as an individual growing up in Las Vegas, domestic violence, and abuse, to name a few. She is the true definition that you can turn your life around if you choose to!Follow Michelle on Social Media: www.instagram.com/chellerobinsFollow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow the podcast on Social Media: www.instagram.com/VulnerableMomentsPodText Joevan: Text &#34;Heal&#34; or &#34;Affirmation&#34; or both back to back to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Michelle to discuss her life as an individual growing up in Las Vegas, domestic violence, and abuse, to name a few. She is the true definition that you can turn your life around if you choose to! 

Follow Michelle on Social Media: www.instagram.com/chellerobins

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

Text Joevan: Text "Heal" or "Affirmation" or both back to back to 404.476.6780 



Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

A Life That Does't Stop - Episode #66 w/Michelle Robins

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/31/18/b1da8505-28bd-413b-a776-51a0d5b528cf_tanisha_audio.mp3

I had the moment to sit down with Tanesha to talk about the defining moment that changed her life and flipped it upside down, her resilience in the military and being a mom, life challenges and much more. Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer Follow the podcast on Social Media - www.instagram.com/VulnerableMomentsPod Follow Tanesha on Social Media - www.instagram.com/ISeeBeauties Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the moment to sit down with Tanesha to talk about the defining moment that changed her life and flipped it upside down, her resilience in the military and being a mom, life challenges and much more. 

Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

Follow the podcast on Social Media - www.instagram.com/VulnerableMomentsPod

Follow Tanesha on Social Media - www.instagram.com/ISeeBeauties

Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

One Moment Changed My Life - Episode 64 w/Tanesha

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/31/16/759bf4de-734b-4154-b8d2-24f4ba4ca73c_kelz_audio.mp3

I had the opportunity to sit down with Kelly to discuss a life of having it all and still feeling the pain of brokenness. People often think that because you haven&#39;t been through something externally, you don&#39;t go through things internally. Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow The Pod on Social Media: www.instagram.com/VulnerableMomentsPodText Joevan Heal, Affirmation, or both to 404.476.6780Follow Kelli on Social Media: www.instagram.com/iamkelli_kelz Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Kelly to discuss a life of having it all and still feeling the pain of brokenness. People often think that because you haven't been through something externally, you don't go through things internally. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow The Pod on Social Media: www.instagram.com/VulnerableMomentsPod

Text Joevan Heal, Affirmation, or both to 404.476.6780

Follow Kelli on Social Media: www.instagram.com/iamkelli_kelz

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

The Moral of The Story Is - Episode #65 with Kelli Holmes

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/21/15/c7458092-3a59-4b71-a2f3-8dae90966cf9_audio.mp3

Sitting with your insecurities can be a tough thing to do. I had to sit and discuss the journey to dealing with my insecurities and getting over them to become a more confident man overall.  Follow me on Social Media: www.instagram.com/JoevanJPalmer  Follow the pod on Social Media: www.instagram.com/Vulnerablemomentspod  Text me to stay in touch and for daily tips: 404.476.6780 text Heal or Affirmation!  Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

Sitting with your insecurities can be a tough thing to do. I had to sit and discuss the journey to dealing with my insecurities and getting over them to become a more confident man overall. 

Follow me on Social Media: www.instagram.com/JoevanJPalmer 

Follow the pod on Social Media: www.instagram.com/Vulnerablemomentspod 

Text me to stay in touch and for daily tips: 404.476.6780 text Heal or Affirmation!

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Dealing with Your Insecurities - Episode #63

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/19/15/f1fa8de2-2843-4782-9205-70149b2f2728_nella_audio_final.mp3

I had the opportunity to sit down with Nella to get a more in-depth understanding of her past life, understanding who she was/is from losing a child, having another and the fear of losing her, divorce, dating and so much more. Follow Joevan on Social Media - www.instagram.com/JoevanJPalmerFollow the podcast on Social Media - www.instagram.com/VulnerableMomentsPodFollow Nella on Social Media - www.instagram.com/AlwaysNellaText Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Nella to get a more in-depth understanding of her past life, understanding of who she was/is from losing a child, having another and the fear of losing her, divorce, dating and so much more. 



Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

Follow the podcast on Social Medai - www.instagram.com/VulnerableMomentsPod

Follow Nella on Social Media - www.instagram.com/AlwaysNella

Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

What A Life To Live - Episode #62 w/ Nella Coleman

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/10/11/15/d3f3c6f7-b4fb-42c9-9267-1b05e0d8d06b_audio.mp3

In this episode, I discussed why guilt and shame cannot exist in our lives as it disrupts our livelihood and stops us from living the life created and intended for us.  Follow Joevan on Social Media - www.instagram.com/JoevanJPalmerFollow the Pod on Social Media - www.instagram.com/VulnerableMomentsPodText Joevan the word(s) Heal or Affirmation or both to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

In this episode, I discussed why guilt and shame cannot exist in our lives as it disrupts our livelihood and stops us from living the life created and intended for us. 

Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer
Follow the Pod on Social Media - www.instagram.com/VulnerableMomentsPod
Text Joevan the word(s) Heal or Affirmation or both to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

GUILT AND SHAME CAN'T EXIST - Episode #61 w/Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/30/21/1a6fb061-88ea-4700-bec9-d3794b64d917_podcast_audio.mp3

I took a look into my emotions and placed them live on the podcast. Over the past few years, I have been trying to get more in touch with my emotions, as it has been a challenge for me to be most vulnerable in this area of my life. Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod Text Joevan the words Heal or Affirmation or both simultaneously to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I took a look into my emotions and placed them live on the podcast. Over the past few years, I have been trying to get more in touch with my emotions, as it has been a challenge for me to be most vulnerable in this area of my life. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

Text Joevan the words Heal or Affirmation or both simultaneously to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Understanding Your Emotions - Episode #60 w/ Joevan J.Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/27/14/761310af-1d91-409a-ad01-d7e7640ea26a_9.22.22_podcast.mp3

Sooooo I took my parents to therapy, which was one of the most liberating therapy sessions I have ever had. I didn&#39;t realize how much I was holding on to when it came to my parents, but I am glad that I was able to get some things off my chest and also hear my parent&#39;s perspectives on things as well.I urge you, if you are in therapy, to include your parents in a session or two and if you aren&#39;t, consider it. Those two sessions alone have done wonders for our relationship, and it&#39;s only up from here!Shout out to moms and pops yall the MVPs for this episode!Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerText Heal or Affirmation or both back to back to 404.476.6780 to join Joevans daily text list!Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

Sooooo I took my parents to therapy, which was one of the most liberating therapy sessions I have ever had. I didn't realize how much I was holding on to when it came to my parents, but I am glad that I was able to get some things off my chest and also hear my parent's perspectives on things as well. 

I urge you, if you are in therapy, to include your parents in a session or two and if you aren't, consider it. Those two sessions alone have done wonders for our relationship, and it's only up from here! 

Shout out to moms and pops yall the MVPs for this episode! 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Text Heal or Affirmation or both back to back to 404.476.6780 to join Joevans daily text list! 

Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod



Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I Took My Parents To Therapy - episode #59 w/Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/20/15/b1709569-315a-4c09-9107-58ac1006e634_vulnerable_moments_podcast_audio.mp3

I sat down to talk about how strong your NO is and how powerful it can be. When you utilize your no and understand your worth and value, you understand who you are as an individual.Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow the Podcast: www.instagram.com/VulnerableMomentsPodText Joevan Heal or Affirmation to 404.476.6780 to subscribe to daily text Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I sat down to talk about how strong your NO is and how powerful it can be. When you utilize your no and understand your worth and value, you understand who you are as an individual. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the Podcast: www.instagram.com/VulnerableMomentsPod

Text Joevan Heal or Affirmation to 404.476.6780 to subscribe to daily text

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

The Power of You Saying NO - episode #58 w/Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/9/22/f7ac860a-52a2-49ca-abcb-14d771d3458d_vulnerable_moments.mp3

In this episode, I sat down and discussed setting your boundary and how to maintain a healthy lifestyle while working with others and yourself. Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

In this episode, I sat down and discussed setting your boundary and how to maintain a healthy lifestyle while working with others and yourself.

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Set Your Boundary - Episode 57 w/ Joevan J. Palmer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/9/3/0/71733ecd-12ac-4c14-a1be-e70e099df853_short_podcast-.mp3

We are switching things up with the Podcast and switching gears into a new season where we get deeper than ever before. With that said, here is a name change and a message from our host Joevan J. Palmer!  Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod Text Joevan - Text Heal or Affirmation to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

We are switching things up with the Podcast and switching gears into a new season where we get deeper than ever before. With that said, here is a name change and a message from our host Joevan J. Palmer! 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer
Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

Text Joevan - Text Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Change is Good - Vulnerable Moments Season 2 - Episode 1

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/26/17/d12e3ff9-3ff5-48aa-b421-db5d07e3b186_marcus_mayfield_audio_podcast_1.mp3

I had the opportunity to sit down with Marcus to discuss his childhood growing up in a militant household, the traumas that stemmed from that along with the suicidal moment that changed his life for the better. Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow the podcast on Social Media: www.instagram.com/LivingBlessedThePodcastFollow Marcus on Social Media: www.instagram.com/Marcus_Millions_ Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Marcus to discuss his childhood growing up in a militant household, the traumas that stemmed from that along with the suicidal moment that changed his life for the better. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer
Follow the podcast on Social Media: www.instagram.com/LivingBlessedThePodcast
Follow Marcus on Social Media: www.instagram.com/Marcus_Millions_

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

How Suicide Changed My Life - A Story of Hope - Episode #55 Marcus Mayfield

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/23/12/a88222d1-5880-4c1f-91a5-fc01b32ea87c_darren_smith_audio_podcast.mp3

Here is the description:  I had the opportunity to sit down with Mit to discuss the other side of his life! Often times he is found talking all things real estate but this time around we had the opportunity to discuss life, traumas, relationships and so much more!  Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer Follow the pod on Social Media: www.instagram.com/LivingBlessedThePodcast Follow Mit on Social Media: www.instagram.com/Mit215 Keep in touch and text Joevan: Text heal, affirmation or both to - 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

Here is the description: 

I had the opportunity to sit down with Mit to discuss the other side of his life! Often times he is found talking all things real estate but this time around we had the opportunity to discuss life, traumas, relationships and so much more! 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the pod on Social Media: www.instagram.com/LivingBlessedThePodcast

Follow Mit on Social Media: www.instagram.com/Mit215

Keep in touch and text Joevan: Text heal, affirmation or both to - 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Unrealistic Expectations - Episode #54 w/ Darren “Mit” Smith

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/15/14/7dd39769-3225-45d6-b647-89c69bfc1997_alex_fowler_audio_podcast-.mp3

I had the opportunity to sit down with Alex to discuss emotional intelligence and how important it is for us as people to have high emotional intelligence, how to guide conversations, and most importantly how to understand humans.  Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast Follow Alex on Social Media - www.instagram.com/317th_ Text Joevan - Text &#34;Heal or Affirmation to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Alex to discuss emotional intelligence and how important it is for us as people to have high emotional intelligence, how to guide conversations, and most importantly how to understand humans. 

Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer

Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast

Follow Alex on Social Media - www.instagram.com/317th_

Text Joevan - Text "Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

What Is Emotion Intelligence - Episode #53 w/Alex Fowler

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/8/8/15/95a25e60-41f9-4801-921f-49af808f45b6_salim_collins_audio_podcast-.mp3

The untold story Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

The Untold Story of Salim Collins Episode #52 w/Salim Collins

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/26/20/52d09d76-7cf9-4df6-b941-818838c50b2d_audio_podcast_of_aarika.mp3

I had the opportunity to sit down with Aarika to discuss her life growing up, the challenges of her upbringing, transitioning into the life of a wife, and how to maintain your identity as a wife of a high-level man.Follow Joevan on Social Media - www.instagram.com/JoevanJpalmerFollow the pod on Social Media - www.instagram.com/LivingBlessedThePodcastFollow Aarica on Social Media - www.instagram.com/CeoMrsMattyText Joevan - Text &#34;Heal or Affirmation to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with Aarika to discuss her life growing up, the challenges of her upbringing, transitioning into the life of a wife, and how to maintain your identity as a wife of a high-level man. 

Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer

Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast

Follow Aarica on Social Media - www.instagram.com/CeoMrsMatty

Text Joevan - Text "Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Happy Wife Happy Life? How to maintain your identity as a Wife- Episode #51 w/Aarika Adebowale

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/7/26/14/75af9a88-1a6b-43f6-97c3-003a3c049abf_audio_of_kanileigh_louder_1.mp3

I had the opportunity to sit down with the good brother Kenileigh to discuss how his internal environment caused him to make many decisions in his life, caused him a short period of incarceration, children and much more. Follow Joevan on Social Media: www.instagram.com/JoevanJPalmerFollow the podcast: www.instagram.com/LivingBlessedThePodcastFollow Kenileigh on Social Media www.instagram.com/louderbydefinition220 Text Joevan - Text the word heal or affirmation to 404.476.6780 Support this podcast at — <a rel='payment' href='https://redcircle.com/living-blessed/exclusive-content'>https://redcircle.com/living-blessed/exclusive-content</a>

I had the opportunity to sit down with the good brother Kenileigh to discuss how his internal environment caused him to make many decisions in his life, caused him a short period of incarceration, children and much more. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer
Follow the podcast: www.instagram.com/LivingBlessedThePodcast
Follow Kenileigh on Social Media www.instagram.com/louderbydefinition220

Text Joevan - Text the word heal or affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

The Power of Your Environment: What's Important to You - Episode #50 w/Kanileigh Louder

Get access to early episodes, behind the scenes content and much more! 

Moment of Truth

In this day and time, with so much life going on, facing trauma, going to therapy, and healing together are needed more now than ever. Vulnerable Moments Podcast, hosted by Joevan J. Palmer, is a safe space for people to talk about their trauma.  Dedicated to listening, understanding, and acknowledging men's and women’s trauma and how they have conquered it, Joevan is transparent with his own story of trauma, which led him into a career as a coach and therapist. “No longer will you feel ashamed, unseen, and unheard.”

As you listen to each person’s story, you will learn how someone went from surviving to thriving. Our hope with this podcast is to encourage you to go to therapy and put in the work to change your life. You are not alone. You are not forgotten. And you matter. 
