I Took My Parents To Therapy - episode #59 w/Joevan J. Palmer
Sooooo I took my parents to therapy, which was one of the most liberating therapy sessions I have ever had. I didn't realize how much I was holding on to when it came to my parents, but I am glad that I was able to get some things off my chest and also hear my parent's perspectives on things as well.
I urge you, if you are in therapy, to include your parents in a session or two and if you aren't, consider it. Those two sessions alone have done wonders for our relationship, and it's only up from here!
Shout out to moms and pops yall the MVPs for this episode!
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