I had the opportunity to sit down with Michelle to discuss her life as an individual growing up in Las Vegas, domestic violence, and abuse, to name a few. She is the true definition that you can turn your life around if you choose to!

Follow Michelle on Social Media: www.instagram.com/chellerobins

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Text Joevan: Text "Heal" or "Affirmation" or both back to back to 404.476.6780

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I had the moment to sit down with Tanesha to talk about the defining moment that changed her life and flipped it upside down, her resilience in the military and being a mom, life challenges and much more.

Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

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Follow Tanesha on Social Media - www.instagram.com/ISeeBeauties

Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780

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I had the opportunity to sit down with Kelly to discuss a life of having it all and still feeling the pain of brokenness. People often think that because you haven't been through something externally, you don't go through things internally.

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Text Joevan Heal, Affirmation, or both to 404.476.6780

Follow Kelli on Social Media: www.instagram.com/iamkelli_kelz

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Sitting with your insecurities can be a tough thing to do. I had to sit and discuss the journey to dealing with my insecurities and getting over them to become a more confident man overall. 

Follow me on Social Media: www.instagram.com/JoevanJPalmer 

Follow the pod on Social Media: www.instagram.com/Vulnerablemomentspod 

Text me to stay in touch and for daily tips: 404.476.6780 text Heal or Affirmation! 

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I had the opportunity to sit down with Nella to get a more in-depth understanding of her past life, understanding who she was/is from losing a child, having another and the fear of losing her, divorce, dating and so much more.

Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

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Follow Nella on Social Media - www.instagram.com/AlwaysNella

Text Joevan the word Heal or Affirmation to join the daily text list. 404.476.6780

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In this episode, I discussed why guilt and shame cannot exist in our lives as it disrupts our livelihood and stops us from living the life created and intended for us. 

Follow Joevan on Social Media - www.instagram.com/JoevanJPalmer

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Text Joevan the word(s) Heal or Affirmation or both to 404.476.6780

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I took a look into my emotions and placed them live on the podcast. Over the past few years, I have been trying to get more in touch with my emotions, as it has been a challenge for me to be most vulnerable in this area of my life. 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Text Joevan the words Heal or Affirmation or both simultaneously to 404.476.6780

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Sooooo I took my parents to therapy, which was one of the most liberating therapy sessions I have ever had. I didn't realize how much I was holding on to when it came to my parents, but I am glad that I was able to get some things off my chest and also hear my parent's perspectives on things as well.

I urge you, if you are in therapy, to include your parents in a session or two and if you aren't, consider it. Those two sessions alone have done wonders for our relationship, and it's only up from here!

Shout out to moms and pops yall the MVPs for this episode!

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Text Heal or Affirmation or both back to back to 404.476.6780 to join Joevans daily text list!

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I sat down to talk about how strong your NO is and how powerful it can be. When you utilize your no and understand your worth and value, you understand who you are as an individual.

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Text Joevan Heal or Affirmation to 404.476.6780 to subscribe to daily text

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

In this episode, I sat down and discussed setting your boundary and how to maintain a healthy lifestyle while working with others and yourself.

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We are switching things up with the Podcast and switching gears into a new season where we get deeper than ever before. With that said, here is a name change and a message from our host Joevan J. Palmer! 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the podcast on Social Media: www.instagram.com/VulnerableMomentsPod

Text Joevan - Text Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down with Marcus to discuss his childhood growing up in a militant household, the traumas that stemmed from that along with the suicidal moment that changed his life for the better.

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Follow Marcus on Social Media: www.instagram.com/Marcus_Millions_

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

Here is the description: 

I had the opportunity to sit down with Mit to discuss the other side of his life! Often times he is found talking all things real estate but this time around we had the opportunity to discuss life, traumas, relationships and so much more! 

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

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Follow Mit on Social Media: www.instagram.com/Mit215

Keep in touch and text Joevan: Text heal, affirmation or both to - 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down with Alex to discuss emotional intelligence and how important it is for us as people to have high emotional intelligence, how to guide conversations, and most importantly how to understand humans. 

Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer

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Follow Alex on Social Media - www.instagram.com/317th_

Text Joevan - Text "Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

The untold story

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I had the opportunity to sit down with Aarika to discuss her life growing up, the challenges of her upbringing, transitioning into the life of a wife, and how to maintain your identity as a wife of a high-level man.

Follow Joevan on Social Media - www.instagram.com/JoevanJpalmer

Follow the pod on Social Media - www.instagram.com/LivingBlessedThePodcast

Follow Aarica on Social Media - www.instagram.com/CeoMrsMatty

Text Joevan - Text "Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down with the good brother Kenileigh to discuss how his internal environment caused him to make many decisions in his life, caused him a short period of incarceration, children and much more.

Follow Joevan on Social Media: www.instagram.com/JoevanJPalmer

Follow the podcast: www.instagram.com/LivingBlessedThePodcast

Follow Kenileigh on Social Media www.instagram.com/louderbydefinition220

Text Joevan - Text the word heal or affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down and talk with DreTavious to talk the growing pains of life, how education saved his life, bullying, mental health in the black community and much more.

Follow Joevan on Social Media: www.instagram.com/joevanjpalmer

Follow the podcast on Social Media: www.instagram.com/livingblessedthepodcast

Follow DreTavious: www.instagram.com/OriginatePurpose

Text Joevan Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down with Amanda to discuss healing and pant medicine and how she was able to heal her inner traumas through plant medicine and how she now helps others doing the same!

Follow Joevan on Social Media: www.instagram.com/joevanjpalmer

Follow the podcast on Social Media: www.instagram.com/livingblessedthepodcast

Follow Amanda: www.instagram.com/SpirituallyDope

Text Joevan Heal or Affirmation to 404.476.6780

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content

I had the opportunity to sit down with Dalton to discuss being born as a child of addicted parents, his own personal addictions, overcoming the traumas of life, losing the one person who changed his life for the greater good, and much more!

Follow Joevan on Social Media - www.instagram.com/joevanjpalmer

Text Joevan - Text "Heal" or Affirmation or both to 404.476.6780

Follow Dalton on Instagram - www.instagram.com/daltonlynn_37

Subscribe to Daltons YouTube - https://www.youtube.com/channel/UC2gIEgA9BVPjz_az96XXSCQ

Support this podcast at — https://redcircle.com/living-blessed/exclusive-content