Light The Fight- Parenting Podcast

Heidi Swapp, mother, entrepreneur and influencer of woman. Teams up with David Kozlowski Licensed marriage and family therapist to bring you a podcast that discusses all topics related to personal and family relationships. This unlikely duo was brought together by the death of Heidi’s son Cory, who passed away by suicide in July of 2015. Heidi and David discuss the most valuable things that have helped her these past couple years, along with questions from her followers that are looking for tools to improve their personal and family relationships. Heidi is not your typical mom and David is not your typical therapist. Their unique combination of comical banter, relatable information and honest expression of personal experiences. Makes this show a must listen for moms and dads needing help but not wanting to fall asleep while listening to another self-help podcast.


#063- "Don't Hate Congratulate"
Show Details24min 9s
#062- "Partnering 2.0"
Show Details1hr 6min
#061- "Oldest Child Relationship 2.0”
Show Details1hr 11min
#060- "You Don't Have To Deliver Bad News In A Bad Way"
Show Details1hr 5min
#059- "Summer Time"
Show Details27min 52s
#058- "What Language To Use At Home?"
Show Details45min 59s
#057- "Mother's Day Service Announcement"
Show Details36min 38s
#056- "Grieving Changes In Life"
Show Details1hr 6min
#055 "Question and Answers 2.0"
Show Details57min 24s
#054- "Statements Vs. Questions 2.0"
Show Details1hr 9min
#053- "To Share or Not to Share?"
Show Details1hr 7min
#052- "Question and Answer"
Show Details1hr 12min
#051- "Jumpstart"
Show Details1hr 10min
#050- "Parent Teen Partnership/Agreement"
Show Details1hr 9min
#049- "Self-Shaming"
Show Details1hr 13min
#048- "Its Been One Year!"
Show Details52min 52s
#047- "How to Instill Confidence in Your Kids"
Show Details59min 17s
#046- "Don't Stab The Balls"
Show Details1hr 6min
#045- "Don't Freak Out Event Recap/Q & A"
Show Details1hr 11min
#044- "PSA- Parenting Service Announcement From David"
Show Details22min 14s
#043- "From Parenting To Partnership"
Show Details1hr 10min
#042- "#Hugs4Heidi"
Show Details1hr 25min
#041- "Year in Review/Building Bridges"
Show Details1hr 1min
#040- "Turning Pain Into Purpose"
Show Details1hr 4min
#039- "Do Your Kids Know You Love Them?"
Show Details1hr 8min
The DMs #028- "What To Do When There Is An Absent Parent?"
Show Details30min 9s
The DMs #027- "When You Don't Like Who Your Kid Is Dating"
Show Details25min 41s
#038- "The Other Side Of The Coin"
Show Details1hr 12min
#037- "Handling The Holidays"
Show Details52min 27s
The DMs #026- "How To Support My Struggling Adopted Teen?"
Show Details36min
#036- "How to Have "THE" Talk with Your Kids"
Show Details57min 49s
#035- "Pornography 2.0"
Show Details1hr 6min
The DMs #025- "What Is The Right Amount Of Phone Monitoring For Your Child?"
Show Details30min 1s
#034- "Villain, Victor, and Victim"
Show Details1hr 25min
The DMs #024- "How To Win Influence Over Your Kids?"
Show Details28min 58s
#033- "Survey Says...."
Show Details1hr 7min
The DMs #023- "What To Do When You And Your Spouse Aren't On The Same Page With Parenting?"
Show Details18min 19s
#032-"Drake, Tupac, and Expiration Dates"
Show Details51min 2s
#031- "Sarcasm"
Show Details1hr 12min
The DMs #022 "What To Do When Your Kid Wants To Quit Something?"
Show Details23min 47s
The DMs #021- "How To Support Your Child When They Are Affected By Suicide/Attempt in Friend Group?"
Show Details18min 18s
#030- "Face It, Replace It, and Take Action"
Show Details1hr 5min
The DMs #020- "How To Regain Trust With Your Teen After Years Of Questions?
Show Details12min 36s
The DMs #019- "What To Do When Your Teen Becomes Violent?"
Show Details12min 26s
#029- "Going From Numb To Feeling/The Gang Is Back!"
Show Details1hr
#028- "Heidi's Fitness Experience"
Show Details59min 4s
#027- "Curiosity Motivates The Cat"
Show Details44min 32s
#026- "Where Did Heidi Go?"
Show Details38min 1s
#025- "Following Through On Your Kids Safety"
Show Details1hr 20min
The DMs #018- "How To Support Your Kids To Have The Best School Year Yet?"
Show Details23min 41s
#024- "Exclamation Point Statements"
Show Details49min 42s
The DMs #017- "What To Do When Your Kids Stay In Their Room All Day?"
Show Details26min 55s
#023- "The Studio Got Up and Walked Away/The Power of 'Yet'"
Show Details52min 47s
The DMs #016- "How To Have A Better Relationship with Adult Children?"
Show Details29min 44s
#022- "Cyberbullying"
Show Details1hr 4min
#021- "The Root Of Pornography Addiction"
Show Details1hr 21min
The DMs #015- "How To Respond To Spouse's Social Media Usage?"
Show Details29min 10s
#020- “Three Years Since”
Show Details1hr 3min
The DMs #014- "How To Help Teens With The Question, 'What Are You Going To Do With Your Life?'"
Show Details29min 54s
The DMs #013- "What To Do When Your Parent Doesn't Want To Help The Relationship?"
Show Details20min 56s
#019- "Making Ripples"
Show Details56min 42s
The DMs #012- "What Age Is The Right Age For Cell Phones?
Show Details16min 5s
#018- "David Needs A Therapist"
Show Details58min 12s
The DMs #011- "How The Highs and Lows Helped my Family"
Show Details38min 24s
#017- "Connection vs. Concern"
Show Details1hr 11min
The DMs #010- "What To Do When Family Is Criticizing Your Parenting?"
Show Details18min 40s
#016- "The Oldest Child Relationship"
Show Details1hr 25min
The DMs #009- "What To Do When You Are Having Trust Issues With Your Teen?"
Show Details43min 20s
The DMs #008- "How Do I Help My Teen/Kids With Anxiety?"
Show Details22min 7s
#015- "From Resisting To Evolving"
Show Details53min 15s
The DMs #007- "Talking About Cell Phones"
Show Details33min 22s
The DMs #006- "How To Help My Spouse Understand Mental Illness?"
Show Details18min 23s
#014- "Mirrors- Staring At A Mirror W/ Cracks Can Make You Look Broken"
Show Details1hr 18min
The DMs #005- "What to do When a Boy Threatens Suicide When Your Daughter Doesn't Like Him?"
Show Details22min 45s
#013- "Assertive Vulnerability Vs Victim Vulnerability"
Show Details1hr 7min
#012- "Guilt Vs. Shame 2.0"
Show Details1hr 4min
The DMs #004- "How to Encourage My Kid to Be Social in Person Instead of Digital?"
Show Details31min 14s
#011- "Cheerleading"
Show Details57min 27s
The DMs #003- "What To Do With Siblings That Fight With Each Other?"
Show Details36min 15s
#010- "THE AND"
Show Details1hr 1min
#009- "Choosing To Evolve"
Show Details1hr 11min
The DMs #002- "How Can I Motivate My Once Self-Motivated Child?"
Show Details33min 28s
#008- "Less Blow Up Equals More Follow Up"
Show Details41min
The DMs #001- "What Do We Do When Our Child Doesn't Want To Open Up/Go Back To Therapy?"
Show Details26min 40s
#007- "Check Your Motivations"
Show Details37min 28s
#006- "Know Less So Your Kid Can Learn More"
Show Details30min 34s
#005- "Statements vs. Questions"
Show Details56min 11s
#004- "The Kryptonite To Depression Is Connection"
Show Details52min 12s
#003- "Shame In Motion"
Show Details39min 9s
#002- "Guilt vs. Shame"
Show Details41min 10s
#001- "Introductions"
Show Details32min 21s