In this episode, we ‘get into it’ with growth mindset and alignment coach Laura McLeod. Laura tells us about her career shift after being put on stress leave and what it was like to raise two grown sons and a daughter born ten years later. We loved talking to Laura about her views on parenting and her mindset around change and growth

In this episode ‘we get into it’ with Juliana Loewen, middle school teacher, mom of three, and content creator at Loewen Lifestyle. We dive deep into the world of kids and cell phones, our thoughts on the school system, motherhood and more. It’s definitely an episode full of strong and firey opinions

In this episode we ‘get into it’ with graphic designer and entrepreneur Tamara Hall. Tamara tells us all about how she replaced her graphic design income by selling digital products on and making passive income on Etsy. We loved picking this mom of two’s brain on building her Etsy empire. And of course we took the opportunity to pick her brain on her parenting philosophy, experience, and struggles —cause, why not?!

In this episode we ‘get into it’ with clinical counsellor and stand-up comedian Paige Mathison. Paige tells us all about her background in psychiatric nursing which ultimately led her to study counselling. Paige loves to help people find their joy in life and uses laughter therapy as one of her many forms of therapeutic practices. We loved talking to Paige about triggers, laughter, parenting, and projection.

In this episode we ‘get into it’ with integrative wellness and life coach Karina Lopuszak. Karina tells us all about her journey of coming back to self and learning to love herself again. This is an emotional episode full of vulnerability as we listen to her talk about emotional trauma and the struggles she went through in her marriage that lead her to start her self-love journey.

In this episode we ‘get into it’ with certified trauma-informed intimacy coach Azaria Menezes. Azaria specializes in working with individuals and couples to identify and overcome obstacles in the bedroom while exploring their own desires. Her ultimate goal with clients is to promote a sense of liberated sexual well-being. It’s definitely an unfiltered conversation you won’t want to miss

She's back! In this episode, we welcome our very first 'second-time-around guest', Amy Cohen of Chic Creative, back in studio. This time we dive deep into motherhood and relationships. We loved getting real, raw and unfiltered with Amy on everything about life and love

In this episode we ‘get into it’ with local entrepreneur Monique Lambert. In this episode we cover it all from IVF, to divorce, to losing oneself in motherhood and building the strength to start over. It’s an emotional episode where Monique opens up and gets vulnerable in a real, raw and unfiltered conversation about her life and story.

In this episode we ‘get into it’ with local Kelowna actor Sequoia Wiseman. Sequoia tells us all about what it takes to make it in the competitive world of acting and 

shares her love of helping childhood actors build their courage, confidence, and resiliency. We end the episode with a final toast and farewell to Aimee.

In this episode we ‘get into it’ with local psychologist Irene Spelliscy who’s worked in the mental health field for over 27 years. Irene specializes in psychoeducational assessments, post, traumatic, stress, disorder, assessment and treatment, and ADHD. She was recently a part of a documentary by a local filmmaker, Shiny Objects, that’s focussed on the Director of the Kelowna symphony, who was diagnosed with ADHD as an adult during Covid. Irene also has a passion for singing on stage, and is known for her irreverent sense of humor. We loved talking to her about everything from ADHD, to divorce and musical theatre

In this episode we ‘get into it’ with our very first male guest Dr. Brett! Dr. Brett’s a naturopathic doctor and dad to four kids; Maximus, Theodore, Athena, and Atticus, who lives in Kelowna BC. Brett tells us all about his work, his parenting, his dating life post divorce and his mission to inspire super dads. Tune in for some real, raw, and unfiltered conversations with a dad twist.

In this episode “we get into” the struggles of motherhood. We each took a look at what women said they were struggling with from marriage, to motherhood and balancing it all and weighed in. As usual we had lots to say on the topic.

In this episode we ‘get into it’ with local entrepreneur Valerie McTavish. Valerie has over 30 years of experience in the media having worked as an award-winning producer, host, and scriptwriter. In 2006 she started exploring content marketing as a side hustle and today she used her digital marketing expertise to guide entrepreneurs to the clarity, confidence, and consistency they need to scale their online businesses. In this episode we cover just about every topic from helping women overcome the confidence gap, to choosing not to have children and AI

In this episode we ‘get into it’ with storytelling expert Chantelle Adams. Chantelle has delivered over 1000 speeches all across the globe and hosted an annual event, Shine Live for 150+ women entrepreneurs. She's been featured in Forbes and on the cover of Business Heroine, Event Head and Mindful Mavericks Magazine. As a storytelling and speaking expert, she’s all about helping people gain massive clarity from their brand story. She shows people how to use their story to create a powerful message and platform which can be shared courageously with the world. In this episode she weaves a story together for Aimee in a matter of minutes

In this episode we ‘get into it’ with local naturopathic doctor Rena Saini. Rena tells us all about her naturopathic practice and how after facing her own health challenges, she turned inwards and listened to her body to help herself heal. Now Rena spends time in her practice helping others do the same

In this episode we ‘get into it’ with Boulevard Magazine’s very own Carien Wessels. After her house in South Africa was struck by lightning and burned to the ground, like a Phoenix, Carien rose from the ashes and built a new life for herself and her boys. Listen to her story of resiliency, courage, love and empowerment. Carien mesmerized us with her accent, kept us on the edge of our seats, and left us with some pretty awesome parenting tips too.

In this episode we “get into it” with Kisten Olsen, Holistic Nutritionist and Culinary Nutrition Expert, and owner of Green Thumb Nutrition in Kelowna, BC. Kirsten tells us all about keeping our families and ourselves nourished so that we can show up energized and nourished. We loved talking to Kirsten about all things health and nutrition, and learning her tips for ‘picky eaters’ or ‘selective eaters’ as she more gently puts it.

In this episode we “get into it” with Dr. Ali McMillan a licensed Naturopathic Doctor who practices in Kelowna, B.C. Dr. Ali tells us all about burnout, why it happens, and how to recognize the signs before you’re in it too deep. We loved talking to Dr. Ali about her approach to understanding the health issues her patients face and learning more about her practice focused on education, nutritional guidance, herbal medicine, meditation, supplementation and acupuncture.

In this episode we “get into it” with Journey Henkart, public speaker, published author, Soma breathwork specialist, and the host of Kelowna’s well loved heart-based networking events. Journey is passionate about bringing people together through meaningful connections and authentic conversations, and we loved picking her brain on all things, life, motherhood and business

In this episode we “get into it” with psychic life and business coach Bonita Kay Summers. Bonita tells us all about how she teaches people to learn to hear and trust their own intuition in order to fall back in love with all aspects of themselves, and transform their limiting beliefs and fears into motivation and creativity. In this episode we go deep and Bonita accurately brings all of our current struggles and challenges to light with a live reading for all.