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This is the second episode in the series &#34;Essential Oil Basics.&#34; In this episode I cover basic information about the benefits of using essential oils in the environment, the physiology of how smell affects the brain, and some ways you can use essential oils environmentally. For more information on using essential oils, check out my podcast, and subscribe to be the first to catch new episodes!

Essential Oil Basics | inhalation

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/10/3/3/35aa3145-fa6e-4271-9ca7-ee1afad6181e_essentialoilbasicsabsorption.mp3

This is the first episode in the series, Essential Oil Basics. I&#39;ll be covering the first of three pathways essential oils enter the body -- absorption. I&#39;ll also address these questions: how much essential oil is absorbed through the skin? What are some common ways to use essential oils topically? What are carrier oils, and why are they often used with essential oils? For more information, please visit my instagram kendranicoleasimplelife, and subscribe so you don&#39;t miss out on future episodes!

Essential Oil Basics | absorption

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/21/22/77c1632d-11f6-4bab-a7f2-a9edb14c2b18_simplelivingjourney.mp3

This podcast is the fourth in my Introduction to Me series, and is for anyone that struggles with mental fog and unproductivity. I talk about three steps I took to establish my priorities, and clear both mental and physical clutter. For more information about the Bullet Journal, please visit www.bulletjournal.com, or reach out to me through my instagram, kendranicoleasimplelife. Thanks for listening!

Introduction to Me | simple living journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/11/23/f6e0043b-4bf1-4088-8275-f25c75a22889_midwiferyjourney.mp3

In this podcast, I share my journey from high school graduate to Texas Licensed Midwife. It&#39;s been 7 years since I began this journey, and it is a story that continues unfolding! It began in Kansas, took me to Texas, and has journeyed with me all the way overseas in a third world country, and to the Amish and Mennonite people of Tennessee and Kentucky. And now it has brought me to the Austin area, where I continue to serve women.

Introduction to Me | midwifery journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/9/0/ca7d4ab7-4e7f-47a9-90f6-c293caab44f7_fostercarejourney.mp3

This episode is second in a series to introduce myself. I talk about how my husband and I got involved in foster care and became foster parents. It&#39;s my hope that this podcast will encourage you to consider ways you might be able to help foster children -- whether it&#39;s becoming a foster parent, becoming a support person for foster parents, or just making yourself available when needs arise in the community. If you have any questions, please feel free to hop over to my Instagram Kendra Albright -- I&#39;m more than happy to share information and resources!

Introduction to Me | foster care journey

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/9/6/4/04cb722a-8279-4ef4-98be-68435307404d_essentialoiljourney.mp3

This episode is the first in a series to introduce myself! I discuss my journey from essential oil seeker to essential oil enthusiast. And whether you are an enthusiast like me, or just curious, I hope you&#39;ll come on this journey with me and share in all my discoveries.

Introduction to Me | essential oil journey

Hello, my name is Kendra, and welcome to my channel!  I'm a licensed midwife here in the state of Texas, and I talk about all things healthy.  From eating right and physical exercise, to the use of alternative medicines and remedies.  Health is all encompassing, which is why I'll also share a lot about mental health and healthy habits.  Whether you're a health expert, or you're just getting started on the journey to health and wellness, I hope to provide you with information to help you make the best choices for you and your family.