Keep IT Uplifting Podcast is a Lifestyle, Fitness, and Motivation Podcast. This Podcast is for goal setters and goal achievers. If you&#39;re someone who really loves to be motivated and really wants to grow their mental fortitude this is for you. Keep IT Uplifting is a lifestyle that can get you through your lowest of lows and push you to your highest of Highs. So Listen in and Keep IT Uplifting!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/21/16/70751cf4-9115-4022-b885-181cbbbaa726_be_one_of_a_kind.mp3

In this episode, we talk about a new trend that&#39;s going around where no one wants to be an individual. The Drake haircut sparked this conversation because many adult men are getting the &#34;Drake&#34; part in their hair. I and the man behind the camera really dig into this topic of how special you are as an individual. This is a really Uplifting episode. Enjoy!! ﻿FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enDonate to thePodcast: <a href="https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations" rel="nofollow">https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we talk about a new trend that's going around where no one wants to be an individual. The Drake haircut sparked this conversation because many adult men are getting the "Drake" part in their hair. I and the man behind the camera really dig into this topic of how special you are as an individual. This is a really Uplifting episode. Enjoy!! 

﻿FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Donate to the podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Be One Of A Kind(Ep28)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/14/13/aad3fbda-e1b3-4024-9ce2-cfe60f377e22_perservere.mp3

In this episode, we discuss the impact of you and others not fulfilling their dreams. We talk about what it would mean to the world if you gave up when things got rough and extremely difficult to overcome. I bring up a few stories from the book Start From Zero, where individuals give testimonials about how seeing it through the tough times allowed them to live the life of their dreams. This episode is not only inspiring but thought-provoking. Enjoy!﻿FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enDonate to thePodcast: <a href="https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations" rel="nofollow">https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss the impact of you and others not fulfilling their dreams. We talk about what it would mean to the world if you gave up when things got rough and extremely difficult to overcome. I bring up a few stories from the book Start From Zero, where individuals give testimonials about how seeing it through the tough times allowed them to live the life of their dreams. This episode is not only inspiring but thought-provoking. Enjoy!

﻿FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Donate to thePodcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

See It Through(Ep27)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/9/7/17/ac3b123c-67dd-4884-835f-26cb5bfeb49e_lose_to_focus_podcast.mp3

In this episode, we discuss how one can lose and gain at the same time. We talk about how a fan of the podcast reached out to let us know how the podcast helped him regain focus on his goals for personal development. Hearing this story led me to reflect on why we started this podcast and what chain of events led to me embarking on this journey. Tune in for an intimate episode that you wouldn&#39;t want to miss. Enjoy!!!﻿FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enDonate to the Podcast: <a href="https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations" rel="nofollow">https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss how one can lose and gain at the same time. We talk about how a fan of the podcast reached out to let us know how the podcast helped him regain focus on his goals for personal development. Hearing this story led me to reflect on why we started this podcast and what chain of events led to me embarking on this journey. Tune in for an intimate episode that you wouldn't want to miss. Enjoy!!!

﻿FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Growth(Ep26)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/31/19/aa681f21-dc2d-4d21-8857-5261874cb5b6_corbin_elliott_audio_-_eazy_edit.mp3

In this episode, we got a chance to sit down with Corbin Elliott. Corbin Elliott is a serial entrepreneur, speaker, author, and musician. If you have lofty goals but don’t know how to achieve them, desire financial freedom but aren’t sure where to start, or you like music that makes you feel good (his newest business venture-CE Media), check him out. After listening to this episode, I have a feeling that you’ll be taking action on the value that he can provide. You Can Benefit from What Corbin Provides by checking out the following: The Peace and Purpose Podcast, Your First Step Towards a Better Life for You and Your Family: <a href="http://podfollow.com/1546299788" rel="nofollow">podfollow.com/1546299788</a> Peace and Purpose, You and your Family’s Goal Setting and Personal Development Website:<a href="https://peaceandpurpose979.wixsite.com/my-site/home" rel="nofollow">https://peaceandpurpose979.wixsite.com/my-site/home</a> Capital Bookworm, You and Your Family’s Financial Freedom Website: <a href="http://www.capitalbookworm.com/" rel="nofollow">www.capitalbookworm.com</a>﻿FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enDonate to the Podcast: <a href="https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations" rel="nofollow">https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we got a chance to sit down with Corbin Elliott. Corbin Elliott is a serial entrepreneur, speaker, author, and musician. If you have lofty goals but don’t know how to achieve them, desire financial freedom but aren’t sure where to start, or you like music that makes you feel good (his newest business venture-CE Media), check him out. After listening to this episode, I have a feeling that you’ll be taking action on the value that he can provide.



You Can Benefit from What Corbin Provides by checking out the following:



The Peace and Purpose Podcast, Your First Step Towards a Better Life for You and Your Family: podfollow.com/1546299788



Peace and Purpose, You and your Family’s Goal Setting and Personal Development Website:

https://peaceandpurpose979.wixsite.com/my-site/home



Capital Bookworm, You and Your Family’s Financial Freedom Website: www.capitalbookworm.com

FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Donate to the Podcast: https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Corbin Elliott(Ep25)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/24/13/28b00081-bcc3-4f13-9d9a-6992f5dd4a8c_chris_dod_interview.mp3

In this episode, I finally get a chance to sit down with Chris Dodd the Entrepreneur, King of black roses, and a Social Media veteran of 10 years. We discuss how he&#39;s been able to stay in the game and not lose himself or his mind in the process. I also took the opportunity to ask some of the deep questions that unveiled some tragic happenings along the journey. All in all, this is a one-of-a-kind interview and you don&#39;t want to miss out. EnjoyFOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=enDonate to the Podcast: <a href="https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations" rel="nofollow">https://app.redcircle.com/shows/3830978d-3284-4c56-9e4c-8c2c13ff5133/donations</a> <h2>Reach Chris Dodd Here:</h2>Instagram: @chrisdoddbrBiz Instagram: @ShopBlackRosesWebsite: www.shopblackroses.comEmail: ChrisDoddBR@gmail.com Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, I finally get a chance to sit down with Chris Dodd the Entrepreneur, King of black roses, and a Social Media veteran of 10 years. We discuss how he's been able to stay in the game and not lose himself or his mind in the process. I also took the opportunity to ask some of the deep questions that unveiled some tragic happenings along the journey. All in all, this is a one-of-a-kind interview and you don't want to miss out. Enjoy

FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en



Reach Chris Dodd Here:
Instagram: @chrisdoddbr

Biz Instagram: @ShopBlackRoses

Website: www.shopblackroses.com

Email: ChrisDoddBR@gmail.com

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

The Story Of Chris Dodd(Ep24)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/17/21/3cd0a4fc-f0fa-4123-80d9-13833ac9f8d3_follow_your_map.mp3

In this late-night episode, we discuss a social media photo that Gary Vee posted about a man that was happier selling pizzas than working on wall street. This episode really speaks to being happy and fulfilled with your career choice. We also touch on how that happiness can impact others. If you are struggling with making a career change or making changes for the betterment of your mental health. This episode is for you. FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this late-night episode, we discuss a social media photo that Gary Vee posted about a man that was happier selling pizzas than working on wall street. This episode really speaks to being happy and fulfilled with your career choice. We also touch on how that happiness can impact others. If you are struggling with making a career change or making changes for the betterment of your mental health. This episode is for you. 

FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Follow Your Map(Ep23)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/10/16/0b46671c-26ea-45e8-8848-36ee7d7c05dd_officer_thomas.mp3

In this episode, we talk about the oath that one has to keep with themself. We also highlight yet another uplifting story about an officer in Atlanta that&#39;s truly serving the community. Tap in for more. EnjoyFOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we talk about the oath that one has to keep with themself. We also highlight yet another uplifting story about an officer in Atlanta that's truly serving the community. Tap in for more. Enjoy

FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Mean What You Say - (Ep22)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/3/15/2886e0c3-754c-4340-ad03-7731822ccfa7_my_movie_72.mp3

In this episode, we discuss how the world is not ok with you being you and how the only way to build you up is by bringing someone else down or comparing you to the greats. We discuss how aiming for perfection in yourself is what will truly make a change for not only you but your family. This is one of our best episodes ever. Don&#39;t Miss OUT!! Enjoy!FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss how the world is not ok with you being you and how the only way to build you up is by bringing someone else down or comparing you to the greats. We discuss how aiming for perfection in yourself is what will truly make a change for not only you but your family. This is one of our best episodes ever. Don't Miss OUT!! Enjoy!

FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Be Generational(E21)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/12/f239fac7-4d37-4b54-b6e9-9f03b75fa9b5_elliot_middleton.mp3

In this episode, we highlight Eliot Middleton. A man who is not only running a barbecue business that he feeds people for free with, but he is taking it a step further by fixing cars for those without transportation in a rural community. We wanted to show how you are able to uplift yourself and uplift your community. Not all heroes wear capes. Enjoy! FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we highlight Elliot Middleton. A man who is not only running a barbecue business that he feeds people for free with, but he is taking it a step further by fixing cars for those without transportation in a rural community. We wanted to show how you are able to uplift yourself and uplift your community. Not all heroes wear capes. Enjoy!



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Eliot Middleton - Not All Heroes Wear Capes(E20)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/20/15/52395f9c-0cf2-41ae-9045-ecaed48113ba_how_to_build_greatness.mp3

In this episode, we discuss the 3 C&#39;s for building greatness. We touch on the mindset of Lebron James and Jay Z. I give my ideal strategy to not only feel great but being great every day. This is a great episode. Enjoy! FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss the 3 C's for building greatness. We touch on the mindset of Lebron James and Jay Z. I give my ideal strategy to not only feel great but being great every day. This is a great episode. Enjoy!



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

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3 C's To Build Greatness(E19)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/13/18/b231f4cc-6f68-4dd5-af5a-71969f53cf7d_recovery_audio_only.mp3

In this episode, we discuss the importance of recovery. Not just physical but mental recovery and how that it is very important to your success. Recovery is important because it allows you to go forward. Keep Going, Keep Recovering, Keep It Uplifting. IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=en Support and Join the Movement:Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss the importance of recovery. Not just physical but mental recovery and how that it is very important to your success. Recovery is important because it allows you to go forward. Keep Going, Keep Recovering, Keep It Uplifting. 



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en



Support and Join the Movement:

Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/?

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Recovery(E18)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/6/12/c276bf96-8df8-42bb-9f88-8b17afb46d2b_plan.mp3

In this episode, we discuss the power of planning. I talk about how planning has not only changed my mood but elevated my life. We touch on how proper planning will allow you to never be &#34;moved off your spot&#34; or taken away from your destination. Planning is a secret weapon and we discuss why. Enjoy! IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=en Support and Join the Movement:Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss the power of planning. I talk about how planning has not only changed my mood but elevated my life. We touch on how proper planning will allow you to never be "moved off your spot" or taken away from your destination. Planning is a secret weapon and we discuss why. Enjoy!



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en



Support and Join the Movement:

Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/?

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Plan To Be Invincible(E17)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/13/cb8b7232-2dc0-4fff-8348-06c0db1cda18_take_the_time.mp3

In this episode, we discuss time and how much we actually have to achieve our goals. This life is all about choices and one of our biggest choices is what to do with our time. Take the time to listen to this episode. Enjoy!!!Follow Me:IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=en Support and Join the Movement:Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss time and how much we actually have to achieve our goals. This life is all about choices and one of our biggest choices is what to do with our time. Take the time to listen to this episode. Enjoy!!!

Follow Me:

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en



Support and Join the Movement:

Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/?

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Time Will Pass(E16)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/30/13/67bdb4e6-b936-4fe6-9a35-91810a931b10_make_your_mind_your_friend.mp3

In this episode, We discuss making your mind a friend and not a foe. I talk about the power of your thoughts and how to take advantage of this gift. Enjoy! ﻿Follow Me:IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=en Support and Join the Movement:Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, We discuss making your mind a friend and not a foe. I talk about the power of your thoughts and how to take advantage of this gift. Enjoy!



Follow Me:

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en



Support and Join the Movement:

Uplifters Merchandise: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Make Your Mind Your Friend(E15)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/17/14/0b6bb79a-273c-4096-9dba-94d6583bca08_my_movie_33.mp3

In this episode, we discuss how your mind can limit you. We reference a quote from Napoleon Hill where he talks about how our mind is only held back by what we acknowledge. You need to hear this episode if you are trying to elevate from where you are and be limitless. Enjoy! Join the movementIG: @up_lifting365Twitter: @uplifting365Tiktok: @uplifting365Shop Here: https://keep-it-uplifting-2.myteespring.co Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss how your mind can limit you. We reference a quote from Napoleon Hill where he talks about how our mind is only held back by what we acknowledge. You need to hear this episode if you are trying to elevate from where you are and be limitless. Enjoy!



Join the movement

IG: @up_lifting365

Twitter: @uplifting365

Tiktok: @uplifting365

Shop Here: https://keep-it-uplifting-2.myteespring.co

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

No Limits(E14)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/26/14/0d5477cc-32e9-4bc8-898f-3838c063525d_kiu_keep_going.mp3

In this episode, I talk about overcoming obstacles and not giving up on life. I tell a story about my Father and how he handled life and the challenges that came with it. Join the movementIG: @up_lifting365Twitter: @uplifting365Tiktok: @uplifting365Shop Here: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, I talk about overcoming obstacles and not giving up on life. I tell a story about my Father and how he handled life and the challenges that came with it. I discuss how to tackle these dips and droughts in life. This is a heartfelt episode. Enjoy and Keep IT Uplifiting.


Join the movement and Become an Uplifter

IG: @up_lifting365

Twitter: @uplifting365

Tiktok: @uplifting365

Shop Here: https://keep-it-uplifting-2.myteespring.co/?

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Keep Going (E13)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/12/15/8c34e95f-bf94-4c8d-a46a-13bb17dfdc69_deage2.mp3

In this episode, Diego gives us a fitness and mental update. He also shares his 27 by 27 goals with us. We also talk about how he&#39;s able to get up at 5am everyday for the gym, work and still perform his fatherly duties. This is a great episode. Enjoy! Join the movementIG: @up_lifting365Twitter: @uplifting365Tiktok: @uplifting365Shop Here: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, Diego gives us his fitness and mental update. He also shares his 27 by 27 goals with us. We also talk about how he's able to get up at 5 am every day for the gym, work, and still perform his fatherly duties. This is a great episode. Enjoy!



Join the movement 

IG: @up_lifting365

Twitter: @uplifting365

Tiktok: @uplifting365

Shop Here: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

27 by 27 (E12)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/5/12/9b7a409c-2204-42fe-b5d0-3de8491bd3f1_menta.mp3

In this episode, we discuss what a successful mentality should be. We talk about how to deal with detours and disappointments along your journey. There are some gems that are dropped in this episode. Enjoy! IG: @up_lifting365Twitter: @uplifting365Tiktok: @uplifting365Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss what a successful mentality should be. We talk about how to deal with detours and disappointments along your journey. There are some gems that are dropped in this episode. Enjoy!



IG: @up_lifting365

Twitter: @uplifting365

Tiktok: @uplifting365

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Mentality (E11)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/29/16/e3089969-6a04-445c-aa52-b93152b553d9_my_movie_36.mp3

In this episode, I talk about knowing why you&#39;re doing the great things that you are doing and really channeling in on yourself because you are Great. IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enJoin the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, I talk about knowing why you're doing the great things that you are doing and really channeling in on yourself because you are Great.



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Be Great (E10)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/22/16/dbdab4dc-14cb-4ec0-97d5-36468eccdd95_taday.mp3

In this episode, I discuss how what we want for the future can negatively impact us in the present. We also talk about how our desire to achieve our end goal can be a detriment to our reality and destroys confidence. This is a great eye-opening pod. Enjoy!! IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enJoin the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, I discuss how what we want for the future can negatively impact us in the present. We also talk about how our desire to achieve our end goal can be a detriment to our reality and destroys confidence. This is a great eye-opening pod. Enjoy!!



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

Join the movement and Shop Here: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Today and Today Only (E9)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/15/15/070ed8a5-2564-4653-a60f-0084f189a302_my_movie_29.mp3

In this episode, I talk about accepting people for who they are and who they will become. We discuss how accepting things that you cannot change allows you the freedom to attack and achieve your success. This is a great message Thank You for listening and Keep It Uplifting. IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enMy Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, I talk about accepting people for who they are and who they will become. We discuss how accepting things that you cannot change allows you the freedom to attack and achieve your success. This is a great message Thank You for listening and Keep It Uplifting.



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

My Merchandise: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Acceptance (E8)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/8/13/c7c1c8fa-2821-4add-8bb7-0b1d958a89b4_my_movie_30.mp3

In this podcast, I discuss how to create patience. We talk about the steps to creating patience. Be patient is something that allows many to achieve goals and success. Be sure to listen all the way through. Thank You for listening and Keep It Uplifting. IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok: https://www.tiktok.com/@uplifting365?lang=enMy Merchandise: https://keep-it-uplifting-2.myteespring.co/? Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this podcast, I discuss how to create patience.  We talk about the steps to creating patience. Be patient is something that allows many to achieve goals and success. Be sure to listen all the way through. Thank You for listening and Keep It Uplifting.



IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok: https://www.tiktok.com/@uplifting365?lang=en

My Merchandise: https://keep-it-uplifting-2.myteespring.co/?

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Patience (E7)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/1/11/15a04a80-dbe2-4cca-9305-515e45e17103_be_better_auido.mp3

In this episode, we discuss the difference between effort and execution. Uplifting gives you insight into his own setback and challenges in his weight loss journey. He details what his experience has been trying to lose weight and achieve financial freedom. Enjoy! and Keep It Uplifting! FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss the difference between effort and execution. Uplifting gives you insight into his own setback and challenges in his weight loss journey. He details what his experience has been trying to lose weight and achieve financial freedom. Enjoy! and Keep It Uplifting!



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Be Better Everyday (E6)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/21/17/09dc8208-4197-46d0-be53-6bb3985c4df3_not_about_merch_finished_audio.mp3

In this episode, we talk about the business side of KIU and if my intentions are for good. I discuss the value of KIU and why I started the movement. Enjoy! FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we talk about the business side of KIU and if my intentions are for good. I discuss the value of KIU and why I started the movement. Enjoy!





FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

KIU is a Lifestyle (E5)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/21/17/d17114f8-25f5-4093-b69f-918a8ecb5d01_self_love.mp3

In this episode, we discuss self-love and self-discipline. I talk about how self-love is never a reason to not love others. This is a deep discussion on how KIU embodies loving yourself to love others. FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we discuss self-love and self-discipline. I talk about how self-love is never a reason to not love others. This is a deep discussion on how KIU embodies loving yourself to love others.



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Self Love is Not Selfish (E4)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/11/4/f82ed9e2-16d8-4578-a99d-8c1fbe60be39_diego_audio.mp3

In this episode, We have our very first guess Diego Polar who shares his life-changing transformation with us. We dig deep as he tells us about the trauma that started this entire transformation. He also gives us insight into how he views KIU and what that lifestyle means to him. This is a great episode and if you want to be inspired or hear a great motivating story. Tune IN. MUSIC: Sp UniqueChildGuest IG: @d_polar FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, We have our very first guess Diego Polar who shares his life-changing transformation with us. We dig deep as he tells us about the trauma that started this entire transformation. He also gives us insight into how he views KIU and what that lifestyle means to him. This is a great episode and if you want to be inspired or hear a great motivating story. Tune IN.



MUSIC: Sp UniqueChild

Guest IG: @d_polar



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

The Story Of Diego (E3)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/11/4/831c3fea-6777-476e-ac2a-f216ded1bf93_purpose.mp3

In this episode, we talk about living your purpose. I touch on why living with your purpose is the right thing to do. FOLLOW ME HERE: I POST HERE DAILY!!!IG: https://www.instagram.com/up_lifting365/Twitter: https://twitter.com/uplifting365Tiktok:https://www.tiktok.com/@uplifting365?lang=en Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this episode, we talk about living your purpose. I touch on why living with your purpose is the right thing to do.



FOLLOW ME HERE: I POST HERE DAILY!!!

IG: https://www.instagram.com/up_lifting365/

Twitter: https://twitter.com/uplifting365

Tiktok:https://www.tiktok.com/@uplifting365?lang=en

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Live Your Purpose (E2)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/10/22/05ae8c04-bc36-47e8-bca5-33aae2570cfe_my_movie_13.mp3

In this podcast, I discuss how being accountable can change your life. Accountability really unlocks you from any and everything holding you back. What if you always had the Power to make ANY and Everything happen. Support this podcast at — <a rel='payment' href='https://redcircle.com/keep-it-uplifiting/exclusive-content'>https://redcircle.com/keep-it-uplifiting/exclusive-content</a>

In this podcast, I discuss how being accountable can change your life. Accountability really unlocks you from any and everything holding you back. What if you always had the Power to make ANY and Everything happen.

Support this podcast at — https://redcircle.com/keep-it-uplifiting/exclusive-content

Be Accountable It's Your Super Power (E1)

Subscribers get bonus episodes, behind-the-scenes content, and extended interviews.

Keep IT Uplifting Podcast is a Lifestyle, Fitness, and Motivation Podcast. This Podcast is for goal setters and goal achievers. If you're someone who really loves to be motivated and really wants to grow their mental fortitude this is for you. Keep IT Uplifting is a lifestyle that can get you through your lowest of lows and push you to your highest of Highs. So Listen in and Keep IT Uplifting!

Keep IT Uplifting

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