IkeTagon.com presents The Mind.Body.Soul. Podcast:
M = Mind: The long, unspoken-of path to a fight. All the mental aspects that come into play when preparing for a career defining fight. Why do certain fighters perform better than others on a particular night?
B = Body: How much do you respect yourself and your opponent? All the physical aspects that come up during a fight camp: diet, grappling, striking, conditioning and recovery.
S = Soul: The Final Equation. Is the Mind (M) in tune with the Body (B) in tune with the Soul (S: the true substance of a fighter/ person). M + B + S = Win or Lose. All is revealed on fight night. Who wants it more?