We have all come to a place in life where we just wanted time to stop while we try to process and figure out what comes next or what just happened. Unfortunately, life doesn&#39;t stop and we can&#39;t seem to catch a break either, that&#39;s where I am in life. After a recent loss of my beloved Grandmother, I wanted to pause and catch my breath but I couldn&#39;t. I know I&#39;m not the only one who feels this way so down the road I will be checking in on my friends and family to make sure they are okay with whatever they have going on in life. I Need A Minute is an honest and raw mental check in, because we all need a listening ear and reassurance that someone cares.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/5/18/1/c4335887-7b86-4e21-885c-e93ea2b02610_episode_3_never_wasted_official.mp3

Whew, chile it&#39;s been a minute!! I know I said it may get bumpy and life sure did, and just like the title I needed a minute, second...a year! But I am back and ready to give you my best! So take a listen as I explain what your girl has been up to. I was in a fight and life almost won, okay?!

Whew, chile it's been a minute!! I know I said it may get bumpy and life sure did, and just like the title I needed a minute, second...a year! But I am back and ready to give you my best! So take a listen as I explain what your girl has been up to. I was in a fight and life almost won, okay?!

Never Wasted

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/27/22/2ee9f2ce-a2bf-4b5d-8e3a-f4243491e4aa_i_need_a_minute_ep_2_audio.mp3

Seems like everyone wants to be where the money resides these days, but me, I&#39;m different. Being with a dreamer is not for the faint of heart. We want to see our vision come to life, but it might cost a few things. It’s not all bad either, you may be called to be the helpmate to the dreamer. We all have dreams and it’s time to remember them!

Where The Dreams Reside

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/13/19/e3e751c0-6319-4a7a-9116-1e5aa6fa6396_episode_1_audio.mp3

This is the best way to describe my current life status, but don&#39;t fret. We are still hopeful. Feeling lost doesn&#39;t have to be the worst thing ever. Listen and hear me out!

Episode 1: Lost

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/5/18/7a19d978-0d0b-4200-b0e7-3b907935da40_episode_0_audio.mp3

The simple words &#34;How are you?&#34; turn into heavy boulders when asked at the wrong time. As a society, we are conditioned to make sure everyone around us are doing well and don&#39;t leave much space for our own mental check in. After suffering a recent loss of my most favorite person in the world, I feel I owe it to myself to create a place to mentally check-in as I go about the grieving process. Annnnd it won&#39;t stop with me, along the way I will be checking in with my friends and family about their state of wellbeing as well. So buckle up and join me on this POSITIVE emotional journey!

Episode Zero: Let's Lay the Foundation

We have all come to a place in life where we just wanted time to stop while we try to process and figure out what comes next or what just happened. Unfortunately, life doesn't stop and we can't seem to catch a break either, that's where I am in life. After a recent loss of my beloved Grandmother, I wanted to pause and catch my breath but I couldn't. I know I'm not the only one who feels this way so down the road I will be checking in on my friends and family to make sure they are okay with whatever they have going on in life. I Need A Minute is an honest and raw mental check in, because we all need a listening ear and reassurance that someone cares.