<p>Acting a certain way can certainly change your attitude towards anything you&#39;re trying to accomplish.  Just imagine if your workout had 4 quarters, just like a basketball or even a football game.  You can stop at the half, you have to keep going!</p>

How your body should be behaving during a workout..

Acting a certain way can certainly change your attitude towards anything you're trying to accomplish. Just imagine if your workout had 4 quarters, just like a basketball or even a football game. You can stop at the half, you have to keep going!