Open your ears to a podcast that will share the thoughts, theories beliefs, fears, and every roller coaster to a peak or a plummet that people traverse in their ever lasting quest for health, happiness, humor and self improvement. Join Chase (Physical Therapist, Entrepreneur, Father, Husband, Coach, Former college runner, exercise enthusiast and forever self improver) for a podcast that revolves around health happiness and humor with relevant and well lets be honest irrelevant tangents along the way. Feel free to laugh, ponder, motivate and improve yourself with Chase and his guests.