Having a baby overseas can be scary. We&#39;re here to help!In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People&#39;s Republic of China. Join Jacquelyn, Ruth, and their guests as they relate true, personal stories of birthing babies and raising kids while living abroad in the Middle Kingdom.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/2/7/ff61938a-9492-4070-9f3c-3b1c00b54ef7_habic_-_mom_s_interview_-_02.mp3

Join Ruth&#39;s mom as she tells the story of coming to China to witness the birth of her first grandchild. In this very personal retelling, we get to hear all about Ruth&#39;s first birth--through the eyes of her mother. Patty shares first hand about what it was like to travel to China (on her own!) and then support Ruth through the last weeks of pregnancy, the birth, and the post birth documentation process. Hear her impressions of China birth culture, her worries, and many her surprises as she walked along side Ruth and Nathan through this momentous time of their lives. Listen to the end for her tips for potential grandparents preparing to travel to China for the birth of their own children!If you want to hear Ruth&#39;s birth stories through her own eyes, you can also listen on the Evidence Based Birth Podcast and The Birth Hour!Evidence Based Birth: https://evidencebasedbirth.com/ebb-259-cross-cultural-experiences-in-childbirth-with-ruth-greene-doula-and-co-owner-of-having-a-baby-in-china-consulting-services/The Birth Hour: https://thebirthhour.com/giving-birth-in-china-and-helping-other-navigate-maternity-system-in-china/***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> – A Video Course to learn about it all!

China Birth Story: A Grandmother's Perspective

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/5/22/2/f9d3b359-1b52-4354-a81c-96657311c72b_habic_-_ebb_react_-_02.mp3

Listen to Jacquelyn and Ruth react to Evidence Based Birth&#39;s podcast episode all about reducing risk of cesarean section! You can listen to EBB&#39;s original episode, with all of the statistics and studies mentioned, here: https://evidencebasedbirth.com/ebb-343-top-ten-evidence-based-strategies-for-lowering-the-risk-of-cesarean/ ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

10 Evidence Based Ways to Reduce Risk of Cesarean-Reaction Episode! | Episode 37

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We&#39;re Back!We&#39;ve taken a break but we are excited to bring you new and fresh episodes! In this welcome back episode, Jacquelyn (IBCLC) &amp; Ruth (CBD) jump right back into the podcast with a short and sweet episode packed full with practical advice all about preparing for birth in China. ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram

3 Tips to a Great Birth in China!

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Tune in to this episode to hear about how Libby navigated the sudden arrival of her first baby by cesarean, a NICU stay with a happy ending, and the process that went into her deciding on and planning for a second cesarean for her next baby. Many thanks to Libby for sharing her story with our listeners! To contact with Libby, you can add her on WeChat or email Ruth or Jacquelyn.WeChat ID: Libbyxo ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

Two Cesareans & a NICU Stay

China Birth Stories 08: Libby's Two C-Sections | EP35

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Happy Holidays from HABIC! Jacquelyn (IBCLC) &amp; Ruth (CBD) wish you a Very Merry Season while discussing their own experiences of spending holidays with extended family while traveling and caring for a newborn. Lots of great nuggets in this bite-sized episode, so we invite you to give it a listen while you relax this season, wherever you are in the world!  ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram </a>Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

Happy Holidays from HABIC!

What to Expect from Family Holidays with a Baby | EP34

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/21/8/3858320c-ec69-46ca-9019-a868b513f262_2024-10-17_all_about_cesareans_rc01.mp3

This week, Jacquelyn (IBCLC) &amp; Ruth (CBD) discuss what you can expect in your birthing experience in China when you plan to deliver by C-section. They focus on details and facts, skipping over why an individual might choose to plan a C-section to focus on what&#39;s important to &#34;know before you go&#34;, including some considerations when evaluating potential deliver sites. If you know a C-section is in your future (and maybe even if you don&#39;t), you need this information! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

What to Expect when Delivering via Planned C-Section in China

What Does Having a Baby in China by C-Section (Cesarean Section) Look Like in China? | EP33

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/6/5/80c0e76d-df48-4bb6-be2d-83013e039892_ep32_2024-05-23_induction_rc02.mp3

In this episode, Jacquelyn (IBCLC) &amp; Ruth (CBD) discuss what a typical induction looks like in China. They focus on details and facts, from factors surrounding the decision to induce to the literal days it may take for the process to be successful. If an induction may be a possibility for you or your partner, you&#39;ll definitely want to listen to this episode! Plus, Jacquelyn reads more encouraging review from our listeners! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

What You Need to Know When Preparing for an Induction in China

What Does Induction (Induced Labor) Look Like in China? | EP32

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/30/17/e68acdf8-602d-41ab-9b5a-31fec5eafdbf_2024-05-16_labor_in_local_hospital_rc03.mp3

Join Jacquelyn (IBCLC) &amp; Ruth (CBD) for the start of their new series exploring what different birthing experiences might look like in China. In Part 1, the ladies discuss what &#34;standard&#34; labor looks like in China and what you can expect going in. There&#39;s a ton of great information here that you&#39;ll want to hear! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow @HavingABabyInChina on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

Part 1 of the "What Does [X] Look Like In China?" series

What Does Standard Labor Look Like in China? | EP 31

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/23/15/32cc8864-a61c-4433-a9d7-480c8a4ffcd6_2024-09_s03_opening_episode_rc01.mp3

We&#39;re Back!Jacquelyn (IBCLC) &amp; Ruth (CBD) are back for a the third season of all-new birth stories, fresh advice, and their signature cozy conversational style. So brew yourself a cuppa, wrap up in a warm something, and settle in. Great things are coming! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

We're Back!

Welcome to Season 3!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/8/14/7094c1fa-4469-409a-91b3-3169bb508f1d_2024-04-21_matt___nicky_part_2_rc02.mp3

In this Part 2 of their birth story, Nicky and Matt share about the end of their pregnancy, the birth and the postpartum period, along with what it was like to work with a (virtual) doula and an IBCLC. In the 36th week of pregnancy Nicky was diagnosed with gestational hypertension that quickly progressed into pre-eclampsia. From an induction, to jaundice, to the NICU, to breastfeeding struggles, Nicky and Matt share the good, the bad, and everything in-between. In addition, Nicky and Matt share where they are emotionally following the birth and Lucy’s diagnosis, how Lucy is doing now, and the joys and struggles of being new parents. Once again, thank you to Nicky and Matt for sharing your story with the Having a Baby in China Podcast. ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

Pre-eclampsia, induction, jaundice and NICU

China Birth Stories 07: Nicky & Matt Part 2 - Working w/ a Virtual Doula & IBCLC for Support during Birth & Beyond | EP30

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/1/15/cb32bffc-140e-43a7-afbc-8434895c3037_2024-04-21_matt___nicky_part_1_rc01.mp3

In this Part 1 of their story, Nicky and Matt share their experience receiving a devastating diagnosis during the second trimester of their pregnancy. Their much-desired daughter, Lucy, has Trisomy-9, a chromosomal disorder that is often incompatible with life. Language barriers, Nicky’s rare blood type, and many other factors complicate their journey. We are so thankful to Nicky and Matt for sharing their story with our listeners. While their story has a positive ending, in the interview we discuss the topics of miscarriage, the rhogram shot, abortion, and amniocentesis, as these are real issues and considerations they had to face along the way. If you find any of these topics emotionally triggering, we encourage you to put a pause on the episode and come back at another time. In addition, you may consider reaching out to a licensed counselor. Listen to Part 1 of their story this week, then come back next week for Part 2! Featuring an induction, working with a doula and IBCLC, their breastfeeding/pumping journey, and an update on how their beautiful daughter Lucy is today! ***Looking for trisomy support?<a href="https://trisomy.org" rel="nofollow">https://trisomy.org</a><a href="https://rarechromo.org/" rel="nofollow">https://rarechromo.org/</a>*** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

Navigating pregnancy with a difficult prognosis of partial mosaicTrisomy-9

China Birth Stories 06: Nicky & Matt Part 1 - Navigating pregnancy with a difficult prognosis | EP29

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/2/17/4840fed9-73d9-4940-8baa-a94e328eecdd_ep28_2024-03-20_ibclc_mixdown_rc1.mp3

In this week&#39;s episode, Jacquelyn (IBCLC) &amp; Ruth (CBD) discuss an important but often overlooked aspect of choosing the right birthing assistance for you: certification. Specifically, they discuss what it takes to become an International Board Certified Lactation Consultant (IBCLC) like Jacquelyn, and what that certification means for the prospective breastfeeding parent. This is one highly informative episode you need to hear! Plus, Jacquelyn reads a warm and encouraging review from one of our listeners! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!*** Visit the Having a Baby in China Website: https://www.havingababyinchina.com/Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all!

What it takes to become an IBCLC

What is an International Board Certified Lactation Consultant (IBCLC), and Why Should I Want One? | EP28

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/11/16/07add3b5-c17c-4247-bedb-348b88b8a508_ep27_2024-02-29_comfort_measures_rc01.mp3

Comfort Measures During Birth | EP27 Jacquelyn &amp; Ruth dive into the topic of comfort measures during the birthing process--what are they, how can they help, and what are some simple &amp; easy items you can throw in your hospital bag for your next trip to Labor &amp; Delivery. Download or print out the accompanying pdf here: <a href="https://drive.google.com/file/d/1mXjoxHNDNoqsWB2Zwk6UcWfnMWd9Yn_z/view?usp=sharing" rel="nofollow">HABIC Comfort Measures Packing List</a>  *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

7 Simple & Easy Items to Include in Your Hospital Bag

Comfort Measures During Birth | EP27

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In this double birth story episode, Rebekah shares the similarities and differences between her two pregnancies, births, and breastfeeding experiences. In addition, she vulnerably addresses cultural issues that came up with her Chinese in-laws, the struggle she felt in bonding with her daughter, and what it was like to introduce her son to his big sister! This episode is packed full of laughs, unexpected turns, and insightful tips for navigating a cross cultural relationship. *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

Navigating Cross-Cultural Relationships During and After Pregnancy

Two Different Births at Public Hospitals w/ Rebekah - China Birth Stories 05 | EP26

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Jacquelyn and Ruth share their experiences and the top 5 things which surprised them when they first visited and gave birth in Chinese hospitals. There&#39;s something for everyone here, whether you&#39;re going for a checkup, a major procedure, or giving birth! *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

What to Expect and Know Before You Go

5 Things That Will Surprise You About Chinese Hospitals | EP25

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In the first episode of Season 2 of the Having a Baby in China Podcast, Jacquelyn and Ruth report back on the last 6 months, including which of their &#34;Time Tested Tips for Traveling with Tiny Tots&#34; were most effective. *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina" rel="nofollow">Instagram</a>!***

Looking Back at Traveling with Toddlers

We're Back! First Episode of 2024 | EP24

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/21/14/54781d84-f03e-4c81-80c3-f6c8f0022c4b_2023-04-26_travel_tips_01rc.mp3

In this finale of the first season of the HABIC podcast, Jacquelyn and Ruth draw on their shared wisdom of experiences traveling internationally with children and offer some time-tested tips they&#39;ve used to make the journey go smoother. Enjoy this final episode of the first season of the Having a Baby in China Podcast, and we&#39;ll be back in the Fall with more great content, including interviews and lots of need-to-know information! *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

Summer Travel Tips for Families on the Go!

Ten Time-Tested Tips for Traveling w/ Tiny Tots | EP23

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In this candid conversation, Louise, Jacquelyn and Ruth discuss why the AAP and NICE have differing recommendations regarding co-sleeping; the varied definitions of co-sleeping, bed sharing, and surface sharing; and how to minimize risks wherever and however you choose for your baby to sleep. Trigger Warning:As necessary for this discussion, we frequently talk about infant cot death and how to lower a baby’s risk of SUIDS. If at any point you find yourself triggered or bothered by the information, please stop and seek further support. We are available to answer your questions and concerns privately, you can find our contact by following the links below. <a href="https://www.nice.org.uk/guidance/ng194/resources/postnatal-care-pdf-66142082148037" rel="nofollow">NICE Guidelines</a><a href="https://www.washingtonpost.com/blogs/on-parenting/post/co-sleeping-with-butcher-knives-are-these-milwaukee-psas-overkill/2011/11/16/gIQA7tmKiN_blog.html" rel="nofollow">Baby sleeping with knife campaign information</a> Further Resources: <a href="https://www.lullabytrust.org.uk/" rel="nofollow">https://www.lullabytrust.org.uk/</a><a href="https://www.basisonline.org.uk/" rel="nofollow">https://www.basisonline.org.uk/</a><a href="https://llli.org/the-safe-sleep-seven/" rel="nofollow">https://llli.org/the-safe-sleep-seven/</a><a href="https://llli.org/resources/sweet-sleep/" rel="nofollow">https://llli.org/resources/sweet-sleep/</a> *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

A discussion on the safety of co-sleeping

Exploring the Evidence on Bed-sharing w/ Louise Roy, CLEC(UCSD), CLD(CBI) | EP22

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/4/16/2dd1d5b1-c389-4b22-a2d1-167fa14956c0_ep21_2023-04-26_listener_questions_2_02rc.mp3

Join Jacquelyn &amp; Ruth as they answer YOUR listener submitted questions on topics ranging from what diagnostic tests are necessary during pregnancy to permitted practices surrounding alcohol and breastfeeding to how and when you should consider weaning. Get ready for some real talk from the Ladies of HABIC! *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

Diagnostic tests, alcohol, and breastfeeding

Answering Listener Questions, Round 2 | EP21

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/4/26/8/443ef718-1e2d-44a0-935b-aa24eaa75ba9_2023-04-19_perinatal_depression_03rc.mp3

Trigger Warning: This episode contains discussion of potentially triggering topics including mental health, depression, suicidal ideation, and infant mortality. Listener discretion is advised. Join Jacquelyn &amp; Ruth in their frank discussion with psychologist Mirian Bonomi, LP, MS, about perinatal depression and other mood disorders. Learn the difference between post-partum depression vs &#34;baby blues&#34;, how to spot red flags that could indicate professional help is needed, and where to get help as an expat living in China. *** German-language film, <a href="https://cineuropa.org/en/film/83857/" rel="nofollow">&#34;Das Fremde in Mir/The Stranger in Me&#34;</a> If you or someone you know is seeking personal support in the area of mental health, please contact Community Center of Shanghai.Email: <a href="mailto:counseling@communitycenter.cn" rel="nofollow">counseling@communitycenter.cn</a>WeChat: CCS-counseling *** Visit the Having a Baby in China Website: <a href="https://www.havingababyinchina.com/" rel="nofollow">https://www.havingababyinchina.com/</a>Follow <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">@HavingABabyInChina</a> on Instagram  Check out <a href="https://thecourse.havingababyinchina.com/landing" rel="nofollow">Having a Baby in China: The Course</a> - A Video Course to learn about it all! ***Enjoying the Having A Baby In China Podcast? Leave us a rating or write a review in your favorite podcast app, share us with your friends, or contact us on <a href="https://www.instagram.com/havingababyinchina/" rel="nofollow">Instagram</a>!***

Psychological Concerns in the Perinatal Period

Perinatal Mood Disorders w/ Mirian Bonomi, LP, MS | EP20

Wisdom & Insight from Women who have Been There and Done That.

Having a baby overseas can be scary. We're here to help!

In the Having A Baby In China Podcast, Certified Breastfeeding Counselor Jacquelyn Carman (CBC, CBI) and Certified Birth Doula Ruth Greene (CD, CBI), share their hard-won wisdom and insights gained from personal experience and combined decades of coming alongside women and international couples during the pre- peri- and post-natal periods of their childbearing journeys while living in the People's Republic of China. Join Jacquelyn, Ruth, and their guests as they relate true, personal stories of birthing babies and raising kids while living abroad in the Middle Kingdom.