Harness Your Mind: How to Stop Rehearsing Conversations in Your Head

Maya explains how rehearsing a hard conversation steals your evening and sleep, why preparation and rehearsing are different, and the catch it, label it, park it tool, with the signature one-minute reset, plus a look at Mindset Mastery: Harnessing the Power Within for Success and Fulfillment. Book: https://www.amazon.com/dp/B0D6L51S7K