Episode: 019 - Finding Motivation & Maintaining Discipline
24m | May 23, 2021In this episode we discuss the differences between motivation and discipline. Specifically, how to maintain discipline when motivation lacks and tools to help find motivation if you are having trouble.
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com
Resourses:
Youtube’s Jocko Podcast “Why Discipline Must Come from Within”
Zenhabits.net, A Guide to Developing the Self-discipline Habit
Atomic Habits by James Clear
Growthology Podcast
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