Episode: 013 - The Negative Side of Social Media & How to Overcome It
36m | Jan 21, 2021In this episode we discuss some the negative side of social media. We talk about the impacts this has on our emotional health and well being and how to function in this radically changing virtual domain. We also share some tips to help you disconnect from social media and get back to inner mindfulness and personal growth.
Host & Founders of Growthology Podcast:
Lorena Salas & Monica Zimmerman
Produced by: Lorena Salas
Music Production by: Monica Zimmerman
Instagram: @growthologypodcast
Contact Email: Growthologypodcast@gmail.com
Growthology Podcast
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