how thru hiking is helping with disordered eating & how to get over a break up
Season 1 | Episode 9
32m | Aug 3, 2022On the pod this week, Mak talks about the community of the Colorado Trail and the lessons she is learning about disordered eating while on trail as well as getting over a break up. We chat openly about setting boundaries, being vulnerable, love, emotional unavailability. It’s a short episode but potentially my favorite. Enjoy!
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Gremlin Talk
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