- Does Anyone REALLY Know You?
Is it ever possible to know someone 100%? Do your parents see you the same way that your friends do? Can you change a first impression??
These questions have been on our minds for a whileeee, and we know it’s daunting, but we wanna talk about it ;)
SHOP MERCH: The Impress Yourself Collection
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Privacy & Opt-Out: https://redcircle.com/privacy38m | Jun 5, 2023 - You Should be Delusional
It's time to live in delusion, because why wouldn't you believe that you're the luckiest, smartest, hottest, most deserving girl in the world??
For real though, this week we're breaking down why we think delusion can be a good thing and how you can take on this mindset to benefit you, enjoy!!
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy30m | May 29, 2023 - A Guided Journaling Session
Thought we'd do something a little different this week so grab something to write on and let's go through some of my current fav open ended journal prompts :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy23m | May 22, 2023 - The Fear of Change
Are you afraid of change? You probably don’t think so, but we think you probably are ;) let’s talk about why we all feel it and how to get over it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy40m | May 15, 2023 - Self Care vs Self Love [REVISIT]
Sometimes life pulls you in different directions and priorities need to shift, they definitely did for us this week so instead of a fresh episode we're revisiting this episode on self care vs. self love because it's top of mind these days <3 We have a brand new episode for you next week, so enjoy this one, catch up on past ones, and we'll talk to you next Monday
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy46m | May 8, 2023 - Stop Settling for the Bare Minimum
in relationships, in life, in how you treat yourself... there's too much possibility in the world for you to settle for the bare minimum <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy51m | May 1, 2023 - When You Feel Like You've Backtracked
Feeling like you've backtracked in life is frustrating. We've all been there and we're all likely there now in one way or another. Today we want to talk about why backtracking happens and how you can get through it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy38m | Apr 24, 2023 - Understanding Yourself Through Your Core Values (Revisit)
Revisiting this episode this week because I for one need to hear it...Core values are like an internal compass driving your actions and today Caroline got into what she thinks hers are and how they can explain different situations in her life. We think this stuff is pretty cool, and we hope you do too :)
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Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy43m | Apr 17, 2023 - The Truth About Confidence
Our recipe for confidence: trusting yourself, being secure in who you are, having compassion towards yourself, and being proud of who you are <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy52m | Apr 10, 2023 - You Don't Need a Niche
Sometimes it feels like you can only be one type of person, only have one vibe, only fall into one category. But, I've said it once and I'll say it again: you should be contradictory, you should have range, you should have varying interests and hobbies and ways of being you. Enjoy this little pep talk <3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
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Privacy & Opt-Out: https://redcircle.com/privacy43m | Apr 3, 2023 - We're Sick of Party Culture
A rant if you will, I just wanna do activities and build better relationships to be honest.... enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy55m | Mar 27, 2023 - Can People Change?
Diving into change the different levels of change, what it means to change vs. what it means to evolve, and changing for others. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy37m | Mar 20, 2023 - 10 Realistic Habits to Change Your Life
I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)
Girls with Goals is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOALS and get on your way to being your best self.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
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Privacy & Opt-Out: https://redcircle.com/privacy40m | Mar 13, 2023 - Should You Be Self Centered?
Should you be self centered? Short answer: yes. Long answer: yes, be present in your own life and life it for you. We're talking about the positive and beneficial meaning of 'self centered' and we hope you leave feeling a little more in your element :)
Girls with Goals is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/GOALS and get on your way to being your best self.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
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Follow Caroline on Tik Tok: @carolineconneen
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Privacy & Opt-Out: https://redcircle.com/privacy46m | Mar 6, 2023 - Stop Making Decisions
Stop making decisions -- and by that we mean stop making so many decisions and focus on the ones that actually have an impact. Today were talking about decision fatigue and how helpful avoiding it can truly be. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
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Privacy & Opt-Out: https://redcircle.com/privacy59m | Feb 27, 2023 - The Evolution of Yoga in the Wellness Industry with Yoga With Kassandra
Today we are joined by Kassandra -- leading online Yoga instructor -- to talk all things online Yoga, the wellness industry, hobbies, and more. Enjoy <3
Check out Kassandra on YouTube and her Website!
SHOP MERCH: The Impress Yourself Collection
Watch on YouTube: Girls with Goals Podcast
Girls with Goals Group Chat: Geneva
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Privacy & Opt-Out: https://redcircle.com/privacy54m | Feb 20, 2023 - Love Languages and Why They Matter
The Valentines day special if you will <3 talking through love languages, why they're important to understand, and we even talk though each of ours!
SHOP MERCH: The Impress Yourself Collection
Watch on YouTube: Girls with Goals Podcast
Girls with Goals Group Chat: Geneva
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Privacy & Opt-Out: https://redcircle.com/privacy53m | Feb 13, 2023 - So We Heard You're in a Slump... (revisit)
Sometimes you just be slumping tbh and that's okay. How to move through a not so motivated period, feel less guilty about it, and get inspired again:)
Join the Girls with Goals Group Chat: Geneva
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Privacy & Opt-Out: https://redcircle.com/privacy37m | Feb 6, 2023 - Social Media Sucks
The positive, negative, and neutral parts of social media!
Check out author Dallas Taylor's work: www.dallastaylorauthor.com
SHOP MERCH: The Impress Yourself Collection
Watch on YouTube: Girls with Goals Podcast
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy58m | Jan 30, 2023 - Flop Eras
Flop Eras... exposing ours, sharing yours, and giving you our double take on the whole thing
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
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Privacy & Opt-Out: https://redcircle.com/privacy46m | Jan 23, 2023
