Girls with Goals | RedCircle
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Girls with Goals

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

Episodes

What to Get Rid of to Live Your Best Life (Revisit)
Show Details1hr 3min
How to be Healthy but Human: Callie Jardine's journey with health, balance, and pilates
Show Details48min 20s
Why Do You Set Goals?
Show Details59min 8s
Back to School Scaries
Show Details46min 50s
How to Protect Your Peace
Show Details53min 52s
5 Reasons You Might be Bloated (other than food)
Show Details44min 17s
20 Things We Learned in 20 Years
Show Details42min 39s
So We Heard You're in a Slump... How to Move Through it and Get Motivated
Show Details33min 42s
How to Feel Healthy and Balanced on Vacation
Show Details36min 23s
Goal Setting (Revisit)
Show Details42min 7s
Fuck Commitment Issues
Show Details58min 10s
How to Get a Bikini Body (Body Confidence in the Summer)
Show Details43min 57s
Simplify your mind and get rid of stress
Show Details53min 59s
Cancer Survivor to Co-Founder: The Power of a Positive Mindset with Mike Yewdell
Show Details54min 22s
What if the only person you had to impress was yourself?
Show Details52min 41s
He's a 10 but.....
Show Details36min 2s
How to Get Toned - fitness advice specific to you
Show Details46min 20s
Elevate Your Life Using Manifestation | CAROLINA SALAZAR
Show Details53min 52s
Why am I Lonely?
Show Details48min 29s
ELI RALLO: The Ultimate Guide to Health, Relationships, and Life
Show Details47min 39s
A collection of thoughts to motivate and inspire
Show Details18min 50s
How to Reach Your Health Goals This Summer
Show Details48min 28s
Guide to Building Your Routine
Show Details45min 36s
Managing the Extreme Highs and Lows of Life
Show Details59min 54s
Motivation 101: What it is and how you build it
Show Details39min 8s
Why Your Body Image is Bad... and how to improve it
Show Details1hr
Find Your Energy Givers and Energy Takers
Show Details50min 16s
How to Deal with Life Going Wrong (strategies to overcome hard times)
Show Details53min 13s
What really is a balanced life? [VIDEO]
Show Details56min 19s
Season 2 Trailer [VIDEO]
Show Details2min 38s
24. Gratitude + Stuck in Cambodia Storytime
Show Details45min 57s
23. Easy Ways to Eat Healthier
Show Details46min 18s
22. Core Memories
Show Details47min 31s
21. You Don't Need to Change...
Show Details46min 24s
20. What to Get Rid of to Live Your Best Life
Show Details1hr 14min
19. NATHAN TEVES: Building a Lifestyle That Drives Results
Show Details43min 10s
18. Can You Out-Train Your Genetics??
Show Details55min 6s
17. We Moved to Singapore - Life Updates
Show Details44min 37s
16. How to Make 2022 YOUR Year
Show Details46min 52s
New Years Resolutions (mini)
Show Details22min 9s
So you wanna start journalling? (mini)
Show Details22min 56s
Relationship Green Flags (mini)
Show Details24min 44s
15. Body Image
Show Details1hr 5min
14. OLIVIA EVE: how to realistically be that girl
Show Details48min 54s
13. The Power of Shifting Your Perspective
Show Details45min 37s
12. CALYX HARMONY: College athletics, Fitness BS, and Life in Hawaii
Show Details53min 14s
11. Taking Breaks to Avoid Burnout
Show Details45min 49s
10. BUSTING FITNESS MYTHS
Show Details53min 23s
09. HOOKUP CULTURE
Show Details42min 1s
08. Being Independent
Show Details55min 40s
07. SAVANNAH WRIGHT: Living balanced, Gymshark, Following your dreams
Show Details54min 27s
06. Goal Setting
Show Details51min 57s
05. Everything you need to know to start YOUR FITNESS JOURNEY
Show Details49min 14s
04. Advice Session #1
Show Details49min 43s
03. 10 steps to your healthiest, happiest life as a student
Show Details55min 13s
02. Growing Pains
Show Details46min 59s
01. Let us introduce ourselves... and the new era
Show Details59min 15s
0. Trailer
Show Details3min