SHOW / EPISODE

055. How to Set Boundaries Without Feeling Guilty (or Making It Awkward)

Season 3 | Episode 55
33m | Feb 12, 2025

Setting boundaries sounds great in theory, but in real life? It can feel awkward, guilty, or like you’re letting people down.


In this episode, we’re breaking down what boundaries actually are, the different types you might need, and how to set them without over-explaining or second-guessing yourself.


If you’ve ever struggled to say “no” without the guilt trip, this one’s for you! Tune in and start setting boundaries that actually stick.

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About your host:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.


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