SHOW / EPISODE

Do It Scared

27m | Jun 4, 2024

The gals are back after Amy's retreat and on a good one today, y'all! We've all heard, "you can do hard things," but HOW? Today, the girls explore:

  • Amy is BACK with “horse girl” energy
  • The window of tolerance
  • Gaining self-confidence and resilience
  • Do it scared
  • Benefits of “doing it scared”
  • When hard things become too much
  • Reflecting on and celebrating your wins

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