Lindsey is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites listeners to get curious about their lives and what it means to be one&#39;s authentic self. Exploring sex, trauma, therapy, functional medicine, fitness, nutrition, and more, Lindsey and her guests share life experiences, psychological findings, and ancient wisdom to help inspire holistic outlooks on life and authenticity.

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Ultimate dream guest, Khalil Rafati is on the show today. I&#39;ve been hooked on Khalil&#39;s work, story, and mission since reading his book, I Forgot to Die, back in 2015. From homeless on the streets to founder of SunLife organics, Khalil is a true aspiration and shares all of the trials and tribulations that got him where he is today.Today, we explore:- No is the most powerful word we have- From the Streets to SunLife Organics- Reality of Multiple Truths - Childhood Trauma- Dropping the Story- God is a Woman- Convictions are DangerousBe sure to get out there and do something awesome today; you&#39;re worth it! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/khalilrafati/?hl=en" rel="nofollow">Khalil</a>Check out <a href="https://www.instagram.com/sunlifeorganics/?hl=en" rel="nofollow">SunLife Organics</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

I Forgot To Die | Khalil Rafati

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My favorite Meathead Hippie is joining Get Psyched today! Emily and I are chatting everything embodiment today, and Emily shares how she practices this in her own life. A true seeker, Emily shares vulnerably her quest to find her truest self.Today, we explore:- Meathead Hippie - Search for Home- Life as a Metaphor &amp; Mirror- Feel to Know- Childhood Wonder and Creativity- Restructuring Our Relationship with PowerHow are you going to stop &#34;doing&#34; and start living? Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/emilyschromm/?hl=en" rel="nofollow">Emily</a>Listen to <a href="https://podcasts.apple.com/us/podcast/meathead-hippie/id1212711812" rel="nofollow">Meathead Hippie</a><a href="https://www.platformdaily.com" rel="nofollow">Platform Daily</a> onlineLinds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Stop Doing, Start Living | Emily Schromm

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Our FAVORITE relationship anarchist, revolutionary witch, and abolitionist feminist, Sara Russell is BACK! This week we talk all about how to disagree, communicate effectively, and harvest trust (in ourselves and others). Sara gives practical tools and examples of how we can invite change into our lives daily and consciously!Today, we explore:Disagreeing with DignityCooperative CommunicationValidating is not CondoningMy Truth, Your Truth, The TruthIntention vs Impact Apologizing is NOT Admitting Guilt How to Take Space From Your PartnerCultivating Trust in RelationshipsI love every conversation I have with Sara and hope you leave feeling as inspired as I did! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/betheradicalway/?hl=en" rel="nofollow">Sara</a>Listen to <a href="https://podcasts.apple.com/us/podcast/mud-wtr-trends-with-benefits/id1506852958" rel="nofollow">Trends with Benefits</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

How To Disagree With Dignity | Sara Russell

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Y&#39;all know how much I love talking about finding your Truth, and David shows us how to do that and MORE on today&#39;s show. A skills for change practictioner, men&#39;s coach, and relationship mediator, David brings so much experience and Self to today&#39;s conversation. We explore:- Critical Stance on Psychedelics - The Crucial Step of Integration- Reality of Multiple Truths - Ownership of Our Choices - The “Me Too” Movement &amp; Masculinity- Cooperative Communication - Facts, Feelings, and StoriesLet&#39;s keep questioning our narratives and showing up in the world as our true SELF! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/ironjohn.coaching/?hl=en" rel="nofollow">David</a>David&#39;s <a href="https://www.ironjohncoaching.com" rel="nofollow">Website</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Let's Get Psyched with David Stockhausen!

Soul Surgery & Skills For Change | David Stockhausen

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Let&#39;s talk about polyamory. This topic is always hot, always steamy, and always a little controversial. So, I couldn&#39;t be more excited to bring it to you with the wonderful Jessica Esfandiary. Speaking from her own experience and a decade of learning, Jessica shares openly and honestly about her sex and love life. Today, we dive into:- From “Good Girl” to “Playing the Field”- Actively Choosing Your Partner- Creating Couple Goals- Threesome Peak Experiences - Collaboration vs Competition- Starting the Conversation of Opening UpHere&#39;s to Open (no pun intented) commuication, endless love, and on-going learning! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/openlatethepodcast/?hl=en" rel="nofollow">Jessica</a>Listen to <a href="https://www.openlatepodcast.com" rel="nofollow">The Open Late Podcast</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Let's Get Psyched with Jessica Esfandiary!

Desire Needs Mystery & Polyamory | Jessica Esfandiary

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Let me just start by saying that by the time I&#39;m a parent, I can only HOPE to be like Cal. Cal leads with curiosity, apologizes when he needs to, and has meaningful conversations. We talk all about conscious parenting, friend groups, and how to find your true Self. This episode was pure magic, and I can&#39;t begin to tell you how grateful I am for the Great Unlearn!Today, we explore:- Cal’s Great Unlearn- The Power of Experience- Cause vs. Symptom- Parenting &amp; Autonomy- Kids as Our Greatest Teachers- Triggers &amp; Self-Exploration- Stripping the StoryWhat are you ready to Unlearn? Enjoy the show! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/cal.callahan/?hl=en" rel="nofollow">Cal</a>Listen to <a href="https://www.thegreatunlearn.com" rel="nofollow">The Great Unlearn Podcast</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Conscious Parenting & The Great Unlearn | Cal Callahan

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Y&#39;all KNOW how much I love talking research &amp; psychedelics! Kristin Dawson, Director of Mental Health over at Wild Health does just that for us today! Lemme just tell you, Wild Health is changing the game when it comes to healthcare!Today, we explore:What Is Wild HealthKetamine and Chronic DepressionBiomarkers for Mental Health Diagnoses Preventative Care &amp; Optimizing HealthMood Enhancing Property of KetaminePsilocybin and Treatment Resistant Depression Serotonergic PsychedelicsDefault Mode NetworkMDMA Assisted PsychotherapyI can&#39;t wait to hear back on their Ketamine research! Check out below for ways to get involved! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/wildhealthmd/?hl=en" rel="nofollow">Wild Health</a>Wild Health&#39;s <a href="ketamine.wildhealth.com" rel="nofollow">Ketamine Trials</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Let's Get Psyched with Dr. Kristin Dawson!

Ketamine, MDMA, Psilocybin, & Wild Health | Dr. Kristin Dawson

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Ah, I was so excited to talk to Erin today about her healing jouney, what she&#39;s learned along the way, and how that learning can help others! Erin is an absolute ray of sunshine and I can&#39;t wait to see what her gifts bring to the world.Today, we explore:- Observer of Thoughts - Mindfulness and Meditation- Replacing Judgement with Curiosity- Permission to be Angry- Emotions are not Behaviors - Losing &amp; Regaining Trust in the Body - Leaning Into Discomfort- Set, Setting, and PsychedelicsErin is an absolute goddess, and I can&#39;t wait for you to listen to this one! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/erinmonson/?hl=en" rel="nofollow">Erin</a>Erin <a href="erinmonson.com" rel="nofollow">Online</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

You Are Not Your Thoughts | Erin Monson

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You asked, so here it is, a SOLO show on desire discrepancy. Given that this is a topic many (if not all) partnerships face, I thought it best to share some tips, tricks, and practices to help reignite the spark in your bedroom!Today, we explore:- Normalizing Desire Discrepancy- Brakes and Accelerators- How to Have More Sex- Journal Promp for Sexual Self DiscoveryMore SOLO Psyched episodes to come, and I want to hear from YOU! Be sure to enter your topics on my Instagram AMAs! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Desire Discrepancy & Uncovering The Sexual Self | Solo Psyched: Lindsey Locke

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I was swerving outta my lane before Amanda agreed to come on the show! Today we are talking all things elective sobriety. Amanda was one of the first to pioneer a path of elective sobriety and is on a mission to share her message. Stomping out stigma, shame, or the story that there needs to be a &#34;problem&#34; in order to get sober, Amanda provides tangible tools for anybody that is sober curious!Today, we dive into:- Elective Sobriety- Impostor at AA- 1 month, 3 months, 1 Year of Sobriety- Drinking to Avoid- Drinking to Achieve- Sober Dating - Anxiety of Communicating Sobriety - The Energetic Level of Alcohol- Up-Leveling Your Self-Worth - Unbottled PotentialI think a sober month is in order for me. Who wouldn&#39;t want to level up? Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/amandakuda/?hl=en" rel="nofollow">Amanda</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Sober Curious | Amanda Kuda

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MY GIRL Caitlin Hansen is on the show and I can&#39;t get enough! You know those episodes when you feel like a fly on the wall for the most authentic conversation? THIS was it!Today, we explore:- Redefining “Higher Self”- Patterns and Forced Change- Toxicity of Busy Culture &amp; Productivity- Fear of Being Ordinary- How to Ask For Help - Holotropic Breathwork- Experiencing Anger &amp; Emotional Regulation- Getting Rid of “It’s Fine”- Why We Self-AbandonGet ready to get curious and take a long, hard look at yourself, listeners. I know I&#39;m going to. Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/caitlinhhansen/?hl=en" rel="nofollow">Caitlin</a>Listen to <a href="https://podcasts.apple.com/us/podcast/living-unscripted-podcast/id1534962594" rel="nofollow">Living Unscripted</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

F*ck Your "Higher Self" | Caitlin Hansen

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If you haven&#39;t seen Encanto, pause the show now and go watch it... then press play! This movie touched Shae and I so deeply, we both cried the entire second half. How does pixar have a way of hitting you in the heart strings?Today we explore the film:- No Identified Villain- “Myth of The Identified Patient”- How Much Responsibility is MINE to Take - Codependency as a Teacher - Unrealistic Family Expectations - Projection, Shadow Work, &amp; Defense Mechanisms - Why Therapists Love Rupture - My Grandmother’s Hands - Building From Rupture &amp; Support SystemsWhich movie should we dive into next? Shoot us a message and let us know! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Generational Trauma & Encanto | Linds + Shae

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We&#39;re doing Valentine&#39;s Day a little differently and having the sweetest peanut alive, Bryn Daylor, on the show to share her experience with a 90-day man detox. Do this day differently and treat yourself to surrender, to self-love, and to filling your own damn cup!Today, we explore:- Sex, Love, &amp; Embodiment- 90-Day Masculinity Detox- Vulnerability Hangovers- Situationships, Longing, and Attachment - Reframing Your “Future” Partner- Masculine &amp; Feminine Energies- Self-Pleasure PracticesFun fact, we&#39;ll have a recap show at the end of Bryn&#39;s 90-days, so be sure to stay connected! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/bryndaylor/?hl=en" rel="nofollow">Bryn</a>Bryn&#39;s Seductress <a href="https://open.spotify.com/playlist/3MnmUCetrlpNj6nnhYiUaT?si=Assa6mkJS-SDMFqTNJbW_Q" rel="nofollow">Playlist</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Let's Get Psyched [again] with Bryn Daylor!

90-Day Masculinity Detox | Bryn Daylor

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It&#39;s been a while since I&#39;ve done one of these, but I&#39;m back with a solo show. Many of you have asked my take on psychedelics recently, so I thought I&#39;d bring the conversation here. Trigger warning, some of you may not like what I have to say... but that&#39;s the fun in it, right? We&#39;re allowed to be curious and pushed to think outside of our own opinion.Today, I explore:- Psychedelic Assisted Psychotherapy- Personality Disorders &amp; Psychedelics- Set, Setting, and Integration- Shadows of the Psychedelic Revolution- Meeting God and Peak ExperiencesIf you have any topics you&#39;d like me to explore, be sure to submit your topics/questions on Instagram Q&amp;A&#39;s. Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>Forbes <a href="https://www.forbes.com/sites/willyakowicz/2021/12/23/how-seeing-god-might-be-the-secret-to-the-most-cutting-edge-mental-health-treatments/?sh=25c581524136" rel="nofollow">Article</a><a href="https://maps.org" rel="nofollow">MAPS</a> Online

Psychedelics & Spiritual Bypassing | Solo Psyched: Lindsey Locke

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Broadway Ben is on the show (no, he doesn&#39;t know I call him that). It should come as no surprise that this is one of the most animated episodes to date, and I LOVED every moment of it! Ben embraces play and fun more than anyone I know, and shares with others how to do the same!Today, we dive into:- Goal to be on Broadway- Carryover From Broadway to Coaching- Teach Me How to Play- Putting Play on Your Calendar - Tending to Your Inner Child- Insecurities &amp; Seeking Acceptance - The Curiosity Game - Celebrate Everything- Sitting in the SilenceHave you scheduled your play today? Get out there and be awesome! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/benjoywalker/?hl=en" rel="nofollow">Ben</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Fun Is The Point | Ben Walker

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Get ready, y&#39;all... she&#39;s back (and here to stay) Shae will be making an appearance on Get Psyched at least once a month! Today, we are diving into the all too taboo topic, grief. The reality is, we will all experience it, so why not talk about it?Today we explore:- Why We Don’t Like The Stages of Grief- The Luxury of Grieving- Stages of Grief- Grieving is NOT Linear- Attachment-Based Grief Processing- The Continuing Bond- Grieving &amp; The Holidays- Romantic Grief &amp; Ambiguous Grief - Disordered GriefIf this episode rumbled some things up inside, that&#39;s okay! Take care of yourself and know you&#39;re not alone. Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Giving In To Grief | Linds + Shae

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Danny J is on the show today, y&#39;all! Ah I was so excited to sit down, catch up, and REFLECT with one of the best humans I know. If you find yourself glorifying busy culture and don&#39;t know how to slow down, this one is for you.Today, we dive into:- Seasons of Life- Slowing Down- Nomad-Gypsy-Life- Releasing Control- 6 Key Areas of Life- Domino Habits- Redefining SuccessGet your notebooks out... knowledge bombs are flying in this one! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/dannyjdotcom/?hl=en" rel="nofollow">Danny J</a>Check out <a href="https://podcasts.apple.com/us/podcast/the-best-life-podcast/id1336223187" rel="nofollow">The Best Life Podcast</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Stop Being a Busy B*tch | Danny J

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I could not WAIT any longer to release this episode! Khan Porter is on the show and we BLAST off into all things psychology, philosophy, fitness, and everything in between!Today, we dive into:- Khan’s Mental Health Journey- Where Psychology Meets Philosophy- Personality Types &amp; Moral Philosophy - The Courage To Change Your Mind- Feeling BIG Emotions &amp; Experiences- Our Desire to Bypass Discomfort- Vilification of Simple Pleasures - Accepting and Celebrating Our DifferencesWish I was Rogan and could have had this episode go on for another 2+ hours! We&#39;ve gotta get Khan back soon! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/iamkhanporter/?hl=en" rel="nofollow">Khan</a>Linds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Doing Life Differently | Khan Porter

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2022/1/4/2/c48d1bb2-3d53-41b2-8bf2-c144c047c808_katie_calder_final.mp3

We are BACK! After a (less than) quick hiatus, Get Psyched is back and I couldn&#39;t be happier than to be bringing the show back with the wonderful, Katie Calder! After having my Human Design reading with Katie, I couldn&#39;t wait to share her light with all of you!Today, we explore:What is Human DesignConsecutive Dark Night of the SoulsWho am I Un-Becoming Observing vs. AbsorbingThe Mind is Never the Authority Open CentersTrauma Did NOT Happen For YouThe Power to ChooseI&#39;m so happy to be back, and can&#39;t wait to bring you more incredible conversations like this one! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/katiecalder_/?hl=en" rel="nofollow">Katie</a><a href="https://www.katiecalder.com" rel="nofollow">Book a session</a> with KatieLinds x <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

The Blueprint of Your Soul | Katie Calder

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/8/2/23/0e4dfad3-d176-4427-84e5-cebfdc336806_shae_get_psyched_final.mp3

THIS EPISODE, y&#39;all! I couldn&#39;t be more excited to be sitting down with my girl, Shae, today! Shae is a therapist and overall incredible human. I look up to her in more ways than I can count, and can&#39;t wait to share our conversation all about crisis intervention, mental health availability, and healing with you today!We Dive Into:- Crisis Intervention - Not “Sick” Enough for Help- Even Therapists Need Therapy - Why We Replay Our Trauma- Mental Health Don’t Discriminate- Mental Healthcare for First Responders- Active Engagement in Mindful ActivitiesI loved every minute of this and hope you did too! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/shaeeellleigh/?hl=en" rel="nofollow">Shae</a>Shop <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

F*ck Meditation, This Is Crisis Intervention | Shae Thysse

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/21/20/64da9842-2a2e-433f-b715-89456b25d2a2_twb_gp_final.mp3

Today is a special episode! I had the honor of sitting down with Kyle Thiermann over at Trends with Benefits and MUD WATER to record today&#39;s show. I loved the conversation so much, I decided to share it here too! Be sure to check out Trends with Benefits and all the incredible work the mud team is doing!Today, we dive into:- The Power of the Breath - Self-Regulation- Not Research but Me-Search - From Coach to Therapist - The Body Keeps the Score - IFS: Internal Family Systems - Creating Habits - Giving Up Control - Leadership &amp; Intellectual FreedomI hope you enjoyed getting into my head a little more! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/kyle_tman/?hl=en" rel="nofollow">Kyle</a>Check Out <a href="https://mudwtr.com/blogs/trends-with-benefits" rel="nofollow">Trends with Benefits</a>Shop <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

Let's Get Psyched with Trends with Benefits & MUD/WTR

Trends with Benefits | Lindsey Locke

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/15/7/a99dfc5c-5285-4c68-abaf-9ac0d151f973_mdv_get_psyched_final.mp3

Y&#39;all! MDV is on the show today and I couldn&#39;t be more psyched! Being a fitness coach for as long as I have, it was so so fun to riff with someone who is an all-time stud in the craft of coaching. More importantly, MDV practices what he preaches and lends strength and knowledge derived from his own path! Today, we dive into:- Crisis of Personality- Shedding Expectation - Passion Don’t Pay the Bills- Shadow Side of Coaching- Radical Responsibility - Finding Balance &amp; Consistency- Conscious Coaching and a Beginner’s MindsetGet ready to level up after today&#39;s episode, gang! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/mdv_fit/?hl=en" rel="nofollow">MDV</a>Listen to <a href="https://podcasts.apple.com/us/podcast/the-intro-with-mdv/id1541721621" rel="nofollow">The INTRO</a>Shop <a href="https://drinklmnt.com/pages/lindseylocke-samplepack?rfsn=5407637.dd6c87d&utm_campaign=freeplusshipping&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

From Passing the Bar to Lifting the Bar | MDV

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/6/29/23/37985572-a6e5-4994-b59e-3ba58b3d519b_jessica_final.mp3

We&#39;re back, y&#39;all! Ah, after that quick hiatus, I couldn&#39;t be more psyched to be back on the mic and sharing it today with the incredible, Jessica Zweig! Today&#39;s episode was beyond incredible for me to be a part of. Jessica is a light in this world, and making it her mission to share that with light with the community! Today, we dive into:- Divine Feminine Uprising - Spiritual Dick Measuring - Honoring the Individual Path - Self-Care is NOT Selfish - Branding = A Reflection of What You Love - Tending to the Darkness - Don’t You Dare ApologizeLet your authenticity shine today, baby girl! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/jessicazweig/?hl=en" rel="nofollow">Jessica</a>Get Your Hands on <a href="https://www.amazon.com/Be-No-Bullsh-Increasing-Simply-Yourself/dp/1683646991/ref=sr_1_1?dchild=1&keywords=Jessica+Zweig&qid=1600973783&sr=8-1" rel="nofollow">BE</a>.Shop <a href="https://drinklmnt.com/pages/lindseylocke-grapefruit?rfsn=5407637.dd6c87d&utm_campaign=grapefruit&utm_content=&utm_medium=affiliate&utm_source=lindseylocke&utm_term=" rel="nofollow">LMNT</a>

BEing Unapologetic | Jessica Zweig

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/27/5/f3a61a39-7574-4c2b-8c4a-05d3b566e5fa_jason_get_psyched_final.mp3

Whew, after a quick hiatus, we&#39;re back! My boss and more importantly my friend, Jason Khalipa is on the show today, y&#39;all! This guy is an absolute legend. From CrossFit Games Champion, to entrepreneur, father, author, and everything in between, Jason has truly done it all. Today, we dive into:- Favorite Memories From NorCal CrossFit- Decade of Competition - Transitioning Out of Professional Athletics - Detaching Worth From Performance- Taking Risks- Tribe Mentality in Athletics - Physical vs. Mental Training- The Role of Control- Huge Announcement From JasonThrough the tangents, bro-talk, and our trip down memory lane, I hope you enjoyed this conversation as much as I did! Xo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/jasonkhalipa/?hl=en" rel="nofollow">Jason</a><a href="https://www.instagram.com/nc.fit/?hl=en" rel="nofollow">NCFIT</a> on the gramDownload the <a href="http://www.nc.fit/app" rel="nofollow">NCFIT APP</a>

Earning Confidence | Jason Khalipa

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/13/1/3b221fda-b5c2-4efa-9ade-79ea0e324125_bryn_final.mp3

Get ready for a delicious episode today, listeners! Sex and Relationship coach, Bryn Marhefka, is on the show today and bringing the fire! I&#39;m already way too excited to have her on the show again after today&#39;s episode, and can&#39;t wait for you to hear more!Today, we explore:- Sacred Sisterhood- Disrupting Patterns &amp; Getting Curious- From Sexless Marriage to Sex &amp; Relationship Coach- Rebuilding Your Relationship with Pleasure- Permission to Play and Pushing Edges - Following Turn-on and Sex Toys- Orgasmic Manifestation- Unpacking Our Narratives Around LoveEnjoy this one, you cool cats and kittens! Xoxo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/brynmarhefka/?hl=en" rel="nofollow">Bryn</a>Find Bryn <a href="http://www.carleebryn.com" rel="nofollow">Online</a>

Love Does Not Need To Be Earned | Bryn Daylor

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/5/5/22/ed70fdf9-03de-491b-8b08-2e3c5e2b712c_sally_final.mp3

My soul mama, Sally Arnold, is on the show today! I am so beyond grateful to have this amazing woman in my life, and couldn&#39;t be more excited to share her with you! Today, we dive into:- The Mindful Nurse &amp; Practical Application- The Power of the Breath- What is a Body Scan- Mindfulness and Parenting- The Vipassana Experience- ALBIE Principle: A Little Bit Is Enough- Formal v. Informal Meditation- Who is the Driver of our ThoughtsIf you loved this show as much as I did, head on over and give the show a 5-star rating and review! Snap a screenshot of your review &amp; share it with me to be entered into the Get Psyched Giveaway!  Connect with <a href="https://www.instagram.com/lindseytaylorlocke/" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/mindfulcompass/" rel="nofollow">Mindful Compass</a>Find Sally&#39;s book <a href="https://www.amazon.com/Sally-Arnold/e/B0855QJYHD?qid=1582751695&ref=sr_ntt_srch_lnk_1&sr=8-1" rel="nofollow">here</a>Sally <a href="https://www.mindfulcompass.com" rel="nofollow">online</a>

The Mindful Compass | Sally Arnold

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/30/8/620de314-0241-4db2-a0e4-e9384024b2c9_bruna_2_final.mp3

Back by popular demand, Bruna Maia is on the show today! We are diving into SO MUCH GOOD STUFF! For those of you that haven&#39;t listened to our first episode together, go back and check out Episode 11 | Written In The Stars (you won&#39;t be disappointed)! Today, we are exploring:- Mercury and the Mind - Venus, Pleasure, &amp; Feminine Energy - Moon Cycles and Intention Setting- Chiron: The Wounded Healer - Breaking Down Mercury Retrograde - Understanding Our Current Moon Cycle - Making Finances Feminine- How Emotions Interact with Our Habits- Exploring Goddess AsteroidsBe sure to rate &amp; review today&#39;s show and shoot me a DM of your review to be entered into the Get Psyched Giveaway! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/bru_maia/?hl=en" rel="nofollow">Bruna</a>Check out <a href="https://www.brunamaia.com" rel="nofollow">Bruna Maia Online</a>

Harnessing Your Asteroid Goddess | Bruna Maia

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/12/4/e416418b-1a4e-4cf0-a550-2582c7f0cf08_solo_episode_final.mp3

Alright gang! Trying something new here, we&#39;ve got a solo show for y&#39;all. Today I&#39;m diving into authenticity and relationships. Yikes, did you just get chills too? Today, I explore:- Getting Clear on What You WANT- How to Have Hard Conversations- Reframing Rejection- A Personal Story From Relationship&#39;s Past- Breaking Patterns &amp; Creating Conscious RelationshipsWould love to hear your thoughts on this one, and for more content like this, be sure to check out my Instagram linked below! Cheers! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>

Authenticity & Relationships | SOLO Psyched

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/8/4/f8472a96-826f-4abf-ba3d-3daaa1642fe2_arielle_final.mp3

Arielle Bloom is in the house today, y&#39;all! Lemme tell you about this girl! Not only is she the founder and CEO of Navigating Nutrition, but she is one of the realest people I know! Arielle has BEEN THROUGH IT, and because of that, better serves her clients (and selfishly, her friends) through her work, her programs, and, frankly, her being. Today we dive into:- Bio individual Approach to Nutrition- Functional Nutrition &amp; Identifying Root Causes - How to Feel Better - Attaching Your Identity to Your Appearance - Toxicity in Comparison - How Stress Effects Digestion - Tackling the Discomfort in Growth- What is Navigating Nutrition I can&#39;t wait for you to hear this episode, it&#39;s absolute GOLD! Get Psyched! Xoxo Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/arielle_bloom/?hl=en" rel="nofollow">Arielle</a>Check out <a href="https://wcanutrition.mykajabi.com" rel="nofollow">Navigating Nutrition</a>

I Am Un-F*ck-With-Able | Arielle Bloom

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/4/1/5/8dd43af8-f9fe-4483-beb3-6cde62e424c4_melissa_final.mp3

One of my BIGGEST mentors, Melissa Fritchle, is on the show today, y&#39;all! I have had the privilege of both working alongside and learning from Melissa in a professional capacity and as a Masters student. Today we explore:- Finding The Conscious Sexual Self - Our Narratives Around Sex - Being IN Our Bodies - Curiosity, Desires, and Impulses - Getting Out of Your Head During Sex- Desire Discrepancy in Partnership - Pandemic Sex &amp; Intimacy - Planning For Sex  Melissa is such a wealth of knowledge, and I&#39;m so PSYCHED for you to hear this conversation with her! Xoxo, enjoy! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a><a href="https://mf-therapy.com/about/" rel="nofollow">Melissa Online</a>Grab your <a href="https://www.amazon.com/Conscious-Sexual-Self-Workbook/dp/150081086X/ref=sr_1_1?ie=UTF8&keywords=conscious+sexual+self&qid=1415680408&s=books&sr=1-1" rel="nofollow">Conscious Sexual Self Workbook</a>

The Conscious Sexual Self | Melissa Fritchle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/25/7/3d0878bc-5c5a-4d10-a2fc-f6e671f4345a_spiritual_final.mp3

Are you ready to get Spiritual AF? Roxan McDonald is here to make spirituality accessible and digestible for all! Together we explore:- Spirituality Is Not Your Personality - A Reasonable Response to Trauma: Addiction as Self-Preservation - Confronting Denial - Savior Complex - Spiritual Espionage &amp; Access For All- Practicing Witchcraft &amp; Manifestation - F*ck Outta Here Roxan is the absolute best, and I can&#39;t wait for you to hear today&#39;s show! Xoxo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/spiritual_af/?hl=en" rel="nofollow">Spiritual AF</a>Grab your <a href="https://knockknockstuff.com/products/spiritual-af-deck?_pos=1&_sid=ef9702c53&_ss=r" rel="nofollow">Spiritual AF and Grateful AF Decks</a>

Spiritual As F*ck, or Whatever | Roxan McDonald

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/3/18/5/2aa9f485-9950-4f5e-82b4-dad0e3e677fd_sam_dancer_final.mp3

Whoever said, &#34;don&#39;t meet your heroes&#34; was lying. I have been a fan of Sam since I started in the sport of CrossFit in 2013...and today&#39;s conversation came far from disappointing. Sam and I dive into:- Following Through &amp; Integrating Spiritual Awakenings- SELF-Induced Psychedelic Experiences - Perspective Shifts &amp; Changing Your Mind- “Starting” Spirituality &amp; Making Religion Personal to You - Fitness Does Not Equal Wellness Nourishment From NatureI can&#39;t wait for you to hear today&#39;s show! Xoxo Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/samdancing/?hl=en" rel="nofollow">Sam</a>Listen to <a href="https://www.cryingbehindpod.com" rel="nofollow">Crying Behind Sunglasses</a>

The Magic In The Mystery | Sam Dancer

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My BIGGEST inpiration is in the house today, Miss Tiffany Louise! Tiffany has spent over 2 decades working in mental health and is a wealth of knowledge. I am so excited to bring today&#39;s conversation to you and dive into:The Trajectory of Toxic Relationships &amp; Addiction - Radical Responsibility- The Drama Triangle and How to Break the Cycle- Triggers &amp; Trauma Responses- Creating Conscious Relationships- Being vs. Doing- Meeting The True YouEnjoy the show! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/tiffany.louise/?hl=en" rel="nofollow">Tiffany</a>Check out Tiffany <a href="https://www.tiffanylouise.com" rel="nofollow">Online</a>Listen to <a href="https://www.cryingbehindpod.com" rel="nofollow">Crying Behind Sunglasses</a>

Enough-ness & Cultivating Conscious Love | Tiffany Louise

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CHILLS! I had chills this entire episode! Sara Russell is on the show today to blow your mind and open you up to a whole new way of thinking! Get ready to be psyched as we discuss:- Skills for Change- Relationship Anarchy- Polyamory, Consent, &amp; Communication - Depletion-Repletion Scale- Dignified Parting &amp; Conscious Uncoupling - Setting Boundaries and Stepping Into Power- Expressing and Naming What You WantEnjoy the show! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/betheradicalway/?hl=en" rel="nofollow">Sara</a>Check out <a href="https://www.betheradicalway.com" rel="nofollow">Sara Online</a><a href="betheradicalway@gmail.com" rel="nofollow">Email</a> Sara

Relationship Anarchy | Sara Russell

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/18/6/c2388cfe-0997-49fd-a0e3-e9c25ad2d567_leslie_final.mp3

Dr. Leslie Brocchini is on the show today, folks and I couldn&#39;t be more PSYCHED! We dive into holistic health and what is takes to actually cure disease instead of mask symptoms! We also explore:- Personalized Lifestyle Medicine Battling Cancer in a Broken System - Treating Root Causes vs. Masking Symptoms - Healing Self to Heal Others - Intake, ACE’s &amp; Biopsychosocial Approach to Medicine - Walking and Working in Your Truth - Tangible Tools for Stress Reduction If you enjoy today&#39;s episode as much as I did, please be sure to leave a 5-star rating and review! Xoxo! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/brocchinimd/?hl=en" rel="nofollow">Dr. Brocchini</a>Visit <a href="https://www.soulstrengthmedicine.com" rel="nofollow">Soul Strength Medicine</a>

Let's Get Psyched with Dr. Leslie Brocchini

Soul Strength Medicine | Leslie Brocchini, MD

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/2/11/7/9ef200d1-02c0-4e77-a3e0-4b0339b64f7e_jeremy_final.mp3

JEREMY MILLER is on the show today! Jeremy is one of my dearest friends and I am so excited to introduce him to the Get Psyched community! Jeremy has spent over a decade working in the addiction recovery field and it would have been beyond easy for us to talk trauma, addiction theory, and recovery research... instead, Jeremy brings the vulnerability and we dive into:- The Dark Night of the Soul- Addiction &amp; Recovery - How Jeremy Found His Biological Family 30 Years Later- Nature vs. Nurture - Building a Relationship with Strangers That Are Family- Working with The Shadow- Group HealingGet ready for chills, listeners! This episode brings the feels! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/jeremymiller.co/?hl=en" rel="nofollow">Jeremy</a>

Adoption, Addiction, and Attachment: How I Found My Birth Family | Jeremy Miller

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One of my biggest inspirations and thought leaders is on today&#39;s show, Lauren Gogarty! Lauren is a professor at John F. Kennedy University and therapist. Working almost exclusively with trauma in her private practice, Lauren and I dive into:- What is trauma - Homophobia &amp; Trauma in LGBTQ+ Communities- Green, Yellow, &amp; Red Zones in the Nervous System- The Lizard Brain - How the Body Stores Trauma - Mirror Neurons &amp; Mindfulness - How to Heal Trauma Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Find <a href="https://www.laurengogarty.com" rel="nofollow">Lauren Online</a><a href="https://www.youtube.com/watch?v=gm9CIJ74Oxw" rel="nofollow">The Hand Model of the Brain</a>

Your Brain on Trauma: The Neuroscience of Trauma & Healing | Lauren Gogarty

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/28/6/3d04d47e-1417-4f49-a692-2f1266d4a88a_thoren_2_final.mp3

You asked, we answered, and he&#39;s BACK! Thoren Bradley is back on Get Psyched today and I couldn&#39;t be more excited! We took a deep dive into relationships today, and tackled the following:- Admitting When You’re Wrong &amp; How to Change Your Mind- Structuring When People Have Access to You- Boundary Setting &amp; Saying, “No”- Ghosting- Conscious Relationships &amp; When to Call it Quits- Emotional Connection, Physical Connection, and One-Night-StandsWhether you&#39;re in a relationship or not, today&#39;s episode is a must-listen! Enjoy! Xoxo. Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/bradley.thor/?hl=en" rel="nofollow">Thoren</a>

Let's Get Psyched with Thoren "Thor" Bradley (again)!

Unconventional Relationship Advice | Thoren Bradley

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/20/20/1f5e5ee3-7b5d-4cd0-bd42-ef5aec3b0a17_mike_final.mp3

One of my BIGGEST life teachers is on the show today, Mike Salemi! A bulgarian bag and kettlebell master, man of the medicine, and all around legend, Mike brings SO much to the show today! We dive into:- Movement as Medicine- What is the Warrior’s Medicine: Kambo- Courage &amp; Vulnerability- Creating Safety in Plant Medicine Ceremonies- Community after Covid- A Healthy Relationship with Fear- Intention vs. Expectation Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/mike.salemi/?hl=en" rel="nofollow">Mike</a>Check out <a href="https://www.mikesalemi.io/?r_done=1" rel="nofollow">Mike Salemi Online</a>

Man of the Medicine & The Vulnerable Warrior | Mike Salemi

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I am SO BLESSED to have the wonderful, beautiful, intelligent, Bruna Maia on the show today! Bruna is both an Astrologer and trained in psychotherapy. So, this makes for a grounded conversation about the cosmos. I can&#39;t wait for you to hear this one as we discuss:- The Energy of the Ego and Soul- The Natal Chart- The Interconnectedness of Astrology &amp; Psychology - The Heart of Astrology and Archetypes- Exploring Saturn Return- Defense Mechanisms and Planetary Archetypes Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/bru_maia/?hl=en" rel="nofollow">Bruna</a>Check out <a href="https://www.brunamaia.com/about" rel="nofollow">Bruna Maia Online</a>

Written in the Stars | Bruna Maia

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/1/7/6/0f0ebaa9-1a0c-4e9a-82dc-a47b300c6113_kelly_final.mp3

New York Times Best Selling author, father, entrepreneur, and mobility master, Kelly Starrett, is on the show today and I couldn&#39;t be more PSYCHED! Today we&#39;re talking:- Healing the medical system- How the fitness industry is failing us- Constraints-led behavior and “The Feelings Meeting”- What it means to be psychologically durable- Placebo and the “belief effect” Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/thereadystate/?hl=en" rel="nofollow">Kelly</a>Check out <a href="https://thereadystate.com/trial/?gclid=Cj0KCQiA3NX_BRDQARIsALA3fIJChb5GVCLVMFVo8n2CuYaPADtNjNJ5nyf4QEWyvjA7Jjg78Psp0IMaAsyCEALw_wcB" rel="nofollow">The Ready State</a>

Let's Get Psyched with Dr. Kelly Starrett

Solving Problems of a Sick Society | Dr. Kelly Starrett

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/30/6/b435aa19-5f67-40ae-9e7f-399394abfce8_sc_med_final.mp3

Brendan Ruh is on the show today and I couldn&#39;t be more stoked. With how trendy CBD has become, I was really looking forward to our conversation and finding out why CBD has taken off the last few years. We get those answers, and also dive into so much more.Today, Brendan and I talk:- What is CBD- Where Western medicine falls short &amp; The role of functional medicine- Chemical composition of happiness- Being your own best experiment Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/scmedicinalscbd/?hl=en" rel="nofollow">Santa Cruz Medicinals</a>Check out <a href="https://scmedicinals.com" rel="nofollow">Santa Cruz Medicinals Online</a>(and use Lindsey15 at checkout!)

Anthropology & Ancient Wisdom | Santa Cruz Medicinals Founder, Brendan Ruh

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/23/6/9083f799-0f8a-4e8c-b3f0-406579842019_chris_final.mp3

Today I&#39;m welcoming Chris Baca to the show! For those of you that listened to Ep. 1 with Jared Truby, you&#39;ve heard of the man, the myth, the legend that is Chris Baca. Today, get Chris&#39;s take on:- Going all in on your passion- Default communication styles and being a dick- The shadow side of authenticity - Skate culture and cultivating connection - Expectation hangovers &amp; Falling in love with the process Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/realchrisbaca/?hl=en" rel="nofollow">Chris</a>Subscribe to <a href="https://realchrisbaca.com" rel="nofollow">Chris&#39;s Newsletter</a>Check out <a href="https://www.instagram.com/catcloudcoffee/?hl=en" rel="nofollow">Cat and Cloud</a>

Check Yourself: Coffee, Communication, & Being Less of a D*ck | Chris Baca

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/13/22/e32e74d2-11f2-425d-a7c3-c2eb150be9d5_thoren_final.mp3

I&#39;m kicking it with one of my dearest friends today, Thoren Bradley! Bringing more than just fitspo, Thoren shares what his journey has been like and what&#39;s in store for the future. We dive into:- Questioning fitness influencers- Not just talking the talk &amp; putting advice into practice - Training through trauma- Cultivating curiosity around coping and healing - Getting comfortable in the quiet &amp; stripping the stimulus Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/bradley.thor/?hl=en" rel="nofollow">Thoren</a>Find <a href="https://www.tiktok.com/@bradley.thor?lang=en" rel="nofollow">Thoren on TikTok</a>

If Your Hearts Not In It, I Don’t Want You There | Thoren Bradley

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/9/5/92d56df0-b6e6-480d-ad49-b8e446191f2d_dillion_final.mp3

My soul sister, Dillion, is on the show today! Hold onto your wigs ladies, because he&#39;s going to have you laughing, connecting, crying, and laughing again on today&#39;s show! I admire Dillion&#39;s strength and vulnerability as he unapologetically and authenticallyy shares his experience with:- Going viral &amp; staying authentic on social media- Breakups in the age of Instagram- Learning how to put yourself first- Insecurities, abandonment, and polyamory- Cultivating compassion and gratitude Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/dillonkennethhogan/?hl=en" rel="nofollow">Dillion</a>Check out <a href="https://www.youtube.com/dillonkennethhogan" rel="nofollow">Dillion&#39;s YouTube Channel</a>

Let's Get Psyched with Dillon Kenneth Hogan

Spilling Tea: Sex, Relationships, & Social Media | Dillon Kenneth Hogan

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/12/2/20/ea9f12a1-67ec-4b72-9fc0-ffe2f842d6f5_lets_talk_about_sex_final.mp3

I&#39;m flipping the script a bit on y&#39;all today and I&#39;m getting interviewed! Wait, what? Yep! On today&#39;s co-released episode, I sit down with Navigating Nutrition host, Arielle Bloom, to talk all about SEX! Let&#39;s get to know each other a little more on today&#39;s show as I dive into:- Narratives Around Sex and Sexuality- Creating Curiosity Around Kink- Asking For What We Need and What We Want- Conscious Sex and True Connection- How To Be In Our Bodies and Have Great Sex Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/arielle_bloom/" rel="nofollow">Arielle</a>Listen to the <a href="https://podcasts.apple.com/us/podcast/the-navigating-nutrition-podcast/id1367053287" rel="nofollow">Navigating Nutrition Podcast</a>Listen to the <a href="https://podcasts.apple.com/us/podcast/mile-high-mess-podcast/id1215339236" rel="nofollow">Mile High Mess Podcast</a>

Let's Talk About Sex | Arielle Bloom & Lindsey Locke Co-Release

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/23/1/b95a7ec0-7ecb-49d4-ab5f-7d8f87e295c8_kelli_final.mp3

Kelli Tennant is IN THE HOUSE and we are getting REAL. Kelli and I dive into our friendship and what it&#39;s been like for her having a partner with a female best friend. We share our experience around men and women being friends, while diving into:- Sharing insecurities and honoring the desire for freedom - Breaking the cycle of anger and jealousy- Establishing mutual respect - Taking personal responsibility for belief systems - Healing self-worth wounds through triggering partners- Balancing three sums- Appreciating the masculine and embracing the feminine Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/kellimtennant/?hl=en" rel="nofollow">Kelli</a>Listen to <a href="https://podcasts.apple.com/us/podcast/the-kelli-show/id1410824985" rel="nofollow">The Kelli Show</a>Listen to <a href="https://podcasts.apple.com/us/podcast/ok-babe/id1497534094" rel="nofollow">Ok, Babe!</a>

Can Men and Women Be Friends & Threesome Mentality | Kelli Tennant

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/17/5/e02e6337-433f-4765-b9dc-4100cbfd23c5_conner_final.mp3

I&#39;ve got my best friend, Conner Moore, on the show today and we&#39;re talking about... drugs. Well, it&#39;s actually a whole hell of a lot more than that, and Conner has a lot to bring to this topic. He shines a light on the shadowy side of spirituality along with exploring the human experience, and what it takes to get through this life as a decent human! Today we chat about:- Questioning our patterning- Romanticizing psychedelics- Spiritual Bypassing and Spiritual Narcissism-The Shadow side of psychedelics- The importance of integration of the psychedelic experience Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/connerwanders/?hl=en" rel="nofollow">Conner</a>Listen to <a href="https://podcasts.apple.com/us/podcast/the-realness-podcast/id1438371274" rel="nofollow">The Realness</a>Check out <a href="https://podcasts.apple.com/us/podcast/conner-wanders/id1235189182" rel="nofollow">Conner Wanders</a>

How To Do Drugs | Conner Moore

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/11/23/a35c3e27-d6c9-4c41-a66c-d1b92a9107b2_amy_final.mp3

Oh my goodness, can I just tell you how psyched I am to bring you this episode? Amy Morrison is officially my soul sister--shh, I&#39;m not sure if she knows that yet! Amy Morrison is a Licensed Professional Counselor and Wellness Consultant who specializes in educating others about the nervous system. When Amy works with her clients she focuses on a holistic model of health and wellness that integrates breath work, mindfulness, physical fitness, and mental health. She envisions a world where anyone can get the help they need to experience the best version of themselves. Today we dive into:- Learn to self-regulate with help from the breath- How to befriend the nervous system- Identifying action steps grounded in compassion Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/truecorehealth/?hl=en" rel="nofollow">Amy</a>Find Amy <a href="http://www.regulaterestore.com" rel="nofollow">online</a> Snag the books we talked about:<a href="https://www.amazon.com/Polyvagal-Theory-Therapy-Interpersonal-Neurobiology/dp/0393712370" rel="nofollow">Polyvagal Theory for Therapists</a><a href="https://www.amazon.com/Oxygen-Advantage-Scientifically-Breathing-Techniques/dp/0062349473/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7qP9BRCLARIsABDaZzhpwupQzJ8LqObkaHdhsCQP9NXvjVbTqxDPKbmigQ_UB9d341pScDcaAlP3EALw_wcB&hvadid=267811780058&hvdev=c&hvlocphy=9032164&hvnetw=g&hvqmt=e&hvrand=5697641656276532518&hvtargid=kwd-314590117838&hydadcr=22565_10355050&keywords=the+oxygen+advantage+book&qid=1604967616&sr=8-2&tag=googhydr-20" rel="nofollow">The Oxygen Advantage</a><a href="https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7qP9BRCLARIsABDaZzjkEVTLGs8dGDrlEf7AVQLpc-HEIcf83SPVwoXiJJAVUw7A0F9ysKMaAndpEALw_wcB&hvadid=432968134304&hvdev=c&hvlocphy=9032164&hvnetw=g&hvqmt=e&hvrand=11888510099840007057&hvtargid=kwd-964933510487&hydadcr=15522_10340746&keywords=breath+by+james+nestor&qid=1604967976&sr=8-2&tag=googhydr-20" rel="nofollow">Breath</a>

Breath & Befriending the Nervous System | Amy Morrison

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2020/11/5/4/f13763fc-860c-42b2-9122-bfbeece682b8_jared_final.mp3

Jared is the co-owner and co-founder of Cat and Cloud Coffee in Santa Cruz, CA... and we talk about a whole hell of a lot more than coffee. From leadership style to mental health, micro-dosing, and everything in between, NOTHING is off limits! Jared gets real on this episode and we have a ton of fun getting vulnerable and most importantly, getting psyched! Connect with <a href="https://www.instagram.com/lindseytaylorlocke/?hl=en" rel="nofollow">Lindsey</a>Follow <a href="https://www.instagram.com/jared_truby/?hl=en" rel="nofollow">Jared</a>Check out <a href="https://www.instagram.com/catcloudcoffee/?hl=en" rel="nofollow">Cat and Cloud</a> on the gramListen to the Cat and Cloud <a href="https://catandcloud.com/pages/podcast" rel="nofollow">Podcast</a>

Fail Until You Don't | Jared Truby

Lindsey is here to Get Psyched on the human experience. With a background and career in Holistic Counseling Psychology, Lindsey invites listeners to get curious about their lives and what it means to be one's authentic self.

Exploring sex, trauma, therapy, functional medicine, fitness, nutrition, and more, Lindsey and her guests share life experiences, psychological findings, and ancient wisdom to help inspire holistic outlooks on life and authenticity.

Get Psyched

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