- Episode 262 - Wake & Baked | Wake Forest Recap
Was Louisville football exposed over the weekend? On this episode of From The Pink Seats (presented by Ellis & Badenhausen), Producer Keith and former Louisville Cardinal Vince Lococo dive into another example of a Jeff Brohm clunker in the loss over Wake. Don't miss a new Vince's Game Notes (presented by Parlour Pizza) to see where it all went wrong and how just a small details defensively could'e saved Louisville. Plus, the guys try to figure out where the team goes from here and if Brohm is ever going to be able to get past winning a big game only to lose the next one. Tune in!
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & BadenhausenOrthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
Download the MyBookie App today, use code PINKSEATS and claim your risk-free bet UP TO $500. It’s a no brainer. https://bit.ly/joinwithPINKSEATS
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Parkside Realty
Parlour Pizza + Pints
MyBookie
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1h 11m - Sep 29, 2026 - Episode 261 - Birds to Keith | Wake Forest Preview with ESPN's Eric Mac Lain
Returning for the 7th time in show history, ESPN Analyst and the Huddle Host Eric Mac Lain joins From The Pink Seats Podcast (presented by Ellis & Badenhausen) coming off a big win over SMU. Don't miss a jam packed episode as Producer Keith (aka Keith Arutoff) and former Cardinal coach and player Vince Lococo dive into what the win over SMU means for this weekend's matchup against Wake Forest, including a top to bottom conversation about who Louisville is and can be with E Mac. Is Eric buying the Cards? Why is Louisville the top town to travel to? Kienholz the real deal? All that and a preview of Wake Forest, including what to expect from them coming off a physical loss against Miami, how Louisville will try to stop their passing attack, how to eliminate the worries of their rush, plus the injury report presented by Ellis & Badenhausen, uniform review with Alumni Hall, and predictions from MyBookie. DO NOT MISS THIS!
#podcast #louisville #louisvillepodcast #louisvillefootball #jeffbrohm #lincolnkienholz #giolopez #isaacbrown #keyjuanbrown #collegefootball #collegefootballplayoffs #wakeforestfootball #acc #accfootball #footballpodcast #collegefootballpodcast #cfb #acc #uofl #gocards #L1C4 #wakeforest
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & BadenhausenOrthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!Did a win over #16 SMU put Louisville football into the College Football Playoff conversation? On this episode of From The Pink Seats Podcast, presented by Ellis & Badenhausen Orthopaedic Specialists, Producer Keith (aka Keith Arutoff) and former Louisville football player & coach Vince Lococo recap one of the biggest wins of the Jeff Brohm era against SMU. In a new Vince's Game Notes powered by Parlour Pizza, Vince breaks down the film and takes a closer look at the high powered offense, defensive struggles, penalties, and much more to better understand the Cards win and what it means moving forward.
Download the MyBookie App today, use code PINKSEATS and claim your risk-free bet UP TO $500. It’s a no brainer.
https://bit.ly/joinwithPINKSEATS
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Parkside Realty
Parlour Pizza + Pints
MyBookie
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy51m - Sep 24, 2026 - Episode 260 - Louisville Doesn't Lose on Ag Day | SMU Recap
Did a win over #16 SMU put Louisville football into the College Football Playoff conversation? On this episode of From The Pink Seats Podcast, presented by Ellis & Badenhausen Orthopaedic Specialists, Producer Keith (aka Keith Arutoff) and former Louisville football player & coach Vince Lococo recap one of the biggest wins of the Jeff Brohm era against SMU. In a new Vince's Game Notes powered by Parlour Pizza, Vince breaks down the film and takes a closer look at the high powered offense, defensive struggles, penalties, and much more to better understand the Cards win and what it means moving forward.
#louisville #uofl #gocards #L1C4 #louisvillefootball #uoflfootball #jeffbrohm #keyjuanbrown #isaacbrown #clevlubin #smu #smufootball #louisvillevssmu #lawaynemcoy #clevlubin #acc #collegefootball #cfb #podcast #football
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!Did a win over #16 SMU put Louisville football into the College Football Playoff conversation? On this episode of From The Pink Seats Podcast, presented by Ellis & Badenhausen Orthopaedic Specialists, Producer Keith (aka Keith Arutoff) and former Louisville football player & coach Vince Lococo recap one of the biggest wins of the Jeff Brohm era against SMU. In a new Vince's Game Notes powered by Parlour Pizza, Vince breaks down the film and takes a closer look at the high powered offense, defensive struggles, penalties, and much more to better understand the Cards win and what it means moving forward.
Download the MyBookie App today, use code PINKSEATS and claim your risk-free bet UP TO $500. It’s a no brainer.
https://bit.ly/joinwithPINKSEATS
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Parkside Realty
Parlour Pizza + Pints
MyBookie
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy58m - Sep 22, 2026 - Episode 259 - Ponies Don't Know About Ag Day | SMU Preview
Live from Alumni Hall in Shelbyville Road Plaza, Keith Arutoff and Vince Lococo are back with another episode of From The Pink Seats previewing arguably the biggest test of the Jeff Brohm era for Louisville football. The guys dive into both teams performance through two games, star players and matchups to watch - including how Louisville will deal with Kevin Jennings - scheme differences and what to watch for on the field, plus a closer look at the injury report (presented by Ellis & Badenhausen), jersey selections, and much more. DO NOT MISS THIS!
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
Download the MyBookie App today, use code PINKSEATS and claim your risk-free bet UP TO $500. It’s a no brainer.
https://bit.ly/joinwithPINKSEATS
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy41m - Sep 17, 2026 - Episode 258 - Came, Saw, Conquered | Villanova Recap
Louisville football took care of business on Friday evening at L&N Federal Credit Union Stadium dismantling FCS opponent, Villanova. On this episode of From The Pink Seats Podcast, Hosts Keith Arutoff and Vince Lococo take a closer look at where the Cards stood out, fell short, and have opportunities to grow. Don't miss former Cardinal Vince Lococo dive into the film in a new Vince's Game Notes and the guys recap the top players & moments of the game. This is an episode you don't want to miss LIVE FROM ALUMNI HALL!! USE CODE "SOL1912" to SAVE 10% OFF ALL ORDERS (BOTH ONLINE & IN-STORE).
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & BadenhausenOrthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
Download the MyBookie App today, use code PINKSEATS and claim your risk-free bet UP TO $500. It’s a no brainer.
https://bit.ly/joinwithPINKSEATS
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy39m - Sep 15, 2026 - Episode 257 - We Don't Need a Bunch of Cats in Here, Be a Dawg | Villanova Preview
Louisville football looks to bounce back with a vengeance as they welcome FCS opponent Villanova to L&N Federal Credit Union Stadium for the home season opener. On this game preview episode of From The Pink Seats Podcast presented by Ellis & Badenhausen, Producer Keith (Keith Arutoff) and former Louisville Cardinal Vince Lococo dive into the Wildcats to better understand what to expect this weekend. Don't miss a new Weekly Threads (previewing the Louisville specialty uniforms) presented by Alumni Hall, players to watch from both sides, what to know about Villanova's roster and scheme, what the guys believe is mandatory to see from Louisville, plus much more.
#louisville #louisvillefootball #uofl #gocards #l1c4 #villanova #uoflfootball #louisvillecardinals #acc #accfootball #cfb #collegefootball #accfootball #lincolnkienholz #isaacbrown #keyjuanbrown #treyshunhurry #jaleelskinner #clevlubin #koenentringer #lawaynemccoy
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & BadenhausenOrthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
> > > Enter to win $100 gift card! < < <
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy38m - Sep 11, 2026 - Episode 256 - Right Track, Wrong Result | Ole Miss Recap
On the first episode of the week, Producer Keith (Keith Arutoff) and former Cardinal Vince Lococo break down Louisville football's heartbreaking loss to Ole Miss. Don't miss the first rendition of "Vince's Game Notes" taking a closer look at what went right and what went wrong for the Cards through the mind of a former D1 student assistant and player. The guys also dive deep into the stats, where the missed opportunities were, why they are confident in the remainder of the season, and much much more.
#louisville #louisvillecardinals #uoflcardinals #uofl #jeffbrohm #gocards #louisvilleky #accfootball #acc #collegefootball #cfb #cfbplayoffs
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & BadenhausenOrthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
> > > Enter to win $100 gift card! < < <
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1h 4m - Sep 11, 2026 - Episode 255 - Nashville, Here We Come | 2026 Season Predictions & Ole Miss Preview
The 2026 Louisville football season is finally here! Join Producer Keith (Keith Arutoff) and former Louisville Cardinal player & student assistant Vince Lococo as they make their season predictions for the year and dive into what you can expect from both Louisville and Ole Miss this upcoming weekend. How can Louisville slow down Trinidad Chambliss and a dangerous Ole Miss run game? Can Louisville’s offensive line hold up against a dominant interior defensive line? What should we expect from Lincoln Kienholz, Isaac Brown and the Cardinals’ skill positions? The guys also break down the impact of Anwar O’Neal’s injury, how Lance Robinson will handle left tackle duties, and the biggest matchups that could decide the opener. Plus, Keith and Vince make their Louisville vs. Ole Miss predictions and much more.
Full YouTube episode here!
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
MAKE ALUMNI HALL YOUR GO TO FOR ALL LOUISVILLE CARDINALS APPAREL
USE CODE "SOL1912" TO SAVE 10% ON ALL ORDERS!
The season is officially here and so is the brand new Alumni Hall! Located in Shelbyville Road Plaza. Stop in and stock up on all your Louisville Cardinals needs with great brands including Adidas, NO RIVALS, Champion, yeti and more! Plus jersey, hoodies, hats, sweatshirts, and more all in the latest and greatest styles. Stock your closet for the season and show off your fandom!
> > > Enter to win $100 gift card! < < <
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Ellis & Badenhausen
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy44m - Sep 4, 2026 - Episode 254 - 2026 Position Preview | DB
Last but not least, we move to the secondary and preview another key position group for the Louisville football program in 2026. On the last position preview of the offseason, Producer Keith (Keith Arutoff) and former Cardinal Vince Lococo dive deep into the secondary. Tayon Holloway and Koen Entringer headline the group, but there are plenty of questions behind them. Can transfers TJ Banks, Brycen Scott, Kaleb Beasley, Santana Harris, Myles Norwood and DJ Waller make an immediate impact? What does the surprise return of Jabari Mack mean for the room? And with Louisville relying on younger players like Micah Rice, Jordan Vann, Jaydin Broadnax and Antonio Harris, can the depth hold up over an entire season? Keith and Vince also dive into some of the biggest questions surrounding the group: How quickly can players transitioning up from lower levels adjust to ACC football? Will any newcomers emerge as unexpected stars? And after Louisville invested so heavily in the portal, can this revamped secondary become a true strength of the defense?
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy44m - Aug 31, 2026 - Episode 253 - 2026 Position Preview | LB
Louisville football brings back some talented, familiar faces at linebacker for the 2026 season. On the latest episode of From The Pink Seats Podcast (presented by Cryo Lounge) Keith Arutoff and former Cardinal Vince Lococo break down the Linebacker room for the Cards, including why returning stars TJ Capers and Stanquan Clark could be in store for their best seasons yet, how Adam Mueller will handle take the reigns as LB coach, what players you need to know behind the starters, who could emerge this year, why this group is the x-factor and much much more.
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
Alumni Hall
The Gridiron C.R.I.B. NFL Flag Football
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy31m - Aug 28, 2026 - Episode 252 - 2026 Position Preview | DL
Former Louisville football player Vince Lococo and Producer Keith are back for another episode of From The Pink Seats Podcast, presented by Cryo Lounge. On this episode the guys break down the defensive line for Louisville football - which has the potential to be the best unit for the Cards defense. The guys break down the return of Clev Lubin and AJ Green, look at the depth behind them, discuss the impact of transfers Tyler Thompson, Demeco Kennedy, and Daylen Russell, as well as much much more. Do not miss this!
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy48m - Aug 20, 2026 - Episode 251 - 2026 Position Preview | OL
New coach, new vibe. Same goal. Louisville football will have nearly an entirely new offensive line room in 2026 and the stakes have never been higher. On the latest episode of From The Pink Seats Podcast presented by Cryo Lounge, Producer Keith & Vince Lococo preview the boys up front on the offensive line and what they'll need to do to ensure Louisville football's offensive is dynamic as possible. The guys deep dive into the starting five, including how Lance Robinson's move to center changes things, who could be guys to watch off the bench and where the groups strengths & weaknesses lie. Don't miss this!
#offensiveline #oline #football #collegefootball #louisville #louisvilecardinals #uofl #uoflcardinals #accfootball #acc #cfb #collegefootball2026 #lancerobinson #anwaroneal #eryxdaughtery #jeffbrohm #dalewilliams
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy49m - Aug 14, 2026 - Episode 250 - 2026 Position Preview | WR's/TE's
Will Louisville football's revamped wide receiver and tight end rooms step up & put the offense over the top? In this episode of From The Pink Seats Podcast presented by Cryo Lounge, Keith Arutoff and Vince Lococo are analyzing the pass catchers to better determine just how good they'll be in 2026. Is Tre Richardson the next big Louisville star pass catcher? Will Lawayne McCoy step up as the team's number two? Will Brody Foley finally be the star TE Jeff Brohm's offense been missing? Is there enough depth? All that and MUCH more.
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy44m - Aug 6, 2026 - Episode 249 - 2026 Position Preview | RB's
Is Louisville football home to the top backfield in all of college football? On this episode of From The Pink Seats Podcast, hosts Keith Arutoff and Vince Lococo dive into the running back room and just how good the group could be in 2026-27. Does Louisville have a Heisman candidate? Will the plan be to pull back on Isaac's carries and split between him and Keyjuan? Can newcomers Lekhy Thompkins and Marquise Davis see their way into the playing mix? Can Lincoln Kienholz's ability to run change the way defenses see the Cards? All that plus much more on a brand new episode of From The Pink Seats presented by Cryo Lounge.
#louisville #louisvillefootball #louisvillecardinals #louisvilleky #gocards #l1c4 #football #accfootball #isaacbrown #keyjuanbrown #marquisedavis #chrisbarclay #runningbacks #rbs
Score 15% off at Cryo Lounge courtesy of From The Pink Seats Podcast & State of Louisville
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
Cryo Lounge
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy35m - Jul 30, 2026 - Episode 248 - 2026 Position Preview | QB's
Another year, another new Quarterback room for Jeff Brohm and company. From The Pink Seats Podcast Hosts Keith Arutoff and Vince Lococo start to dive into the Louisville football roster, starting with the quarterback room. The guys dissect the game and abilities of Lincoln Kienholz in attempt to understand how he'll translate into the Brohm system and if he can live up to expectations, before looking at a new crop of backups in Davin Wydner and true freshman Briggs Cherry and what they bring to the roster. At the end of the day, the question is will Lincoln Kienholz be capable of winning at the highest level as the full-time starter? Or will there be growing pains.. again for Brohm and his QBs?
#louisville #louisvillefootball #louisvillecardinals #louisvilleky #gocards #l1c4 #football #accfootball #briggscherry #Lincolnkienholz #davinwydner #louisvillecardinals2026 #accfootball2026 #transferportal #ohiostate #westgeorgia #classof2026 #2026 #truefreshman #collegefootballplayoff #trerichardson #isaacbrown #keyjuanbrown #uofl #universityoflouisville
Welcome to Cryo Lounge!
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy35m - Jul 20, 2026 - Episode 247 - Mount Rushmore: What-Ifs?
Who belongs on the definitive Mount Rushmore of Louisville football? This summer on From The Pink Seats presented by Cryo Lounge, Keith Arutoff and former Card player/coach Vince Lococo go head-to-head to debate the greatest icons, wildest games, and most legendary traditions in program history. Gear up for fierce debates, insider perspectives, and the ultimate walk down Card Nation memory lane.
In episode 3 of From The Pink Seats Podcast presented by Cryo Lounge, Keith and Vince draft their Mount Rushmore's of the greatest what-ifs in Louisville football history. From penalties erasing history to inches being the difference in the biggest game ever, these iconic plays and moments - if done over - could have changed the very history of the Louisville Cardinals program. Did they get it right, or did they leave off a moment/play? Let us know your Mount Rushmore in the comments.
#louisville #louisvillefootball #louisvillecardinals #gocards #l1c4 #football #collegefooball #collegefootballhistory #louisvillehistory #clemson #kentucky #michaelbush #jamesquick #lamarjackson #bobbypetrino
Welcome to Cryo Lounge!
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy34m - Jul 19, 2026 - Episode 246 - Mount Rushmore: Game Winning Moments
Who belongs on the definitive Mount Rushmore of Louisville football? This summer on From The Pink Seats presented by Cryo Lounge, Keith Arutoff and former Card player/coach Vince Lococo go head-to-head to debate the greatest icons, wildest games, and most legendary traditions in program history. Gear up for fierce debates, insider perspectives, and the ultimate walk down Card Nation memory lane.
In Episode 2 of From The Pink Seats Podcast, Keith and Vince draft their Mount Rushmore's of the greatest game-winning moments in Louisville football history. From iconic touchdowns to unforgettable upsets, they debate which clutch plays deserve a place among the most legendary moments in program history. Did they get it right, or did they leave off your favorite? Let us know your Mount Rushmore in the comments.
2:20 - Offseason Downtime & Camp Previews
3:00 - Jeff Brohm’s Master Class in Saying Nothing
5:09 - EA Sports College Football Game Ratings React
7:12 - The NFL Shuts Down Brennan Sorbs
11:04 - Mount Rushmore Draft Rules
12:13 - Pick 1 (Keith)
13:52 - Pick 2 (Vince)
14:58 - Realignment Debate
17:58 - Pick 3 (Vince)
20:05 - Pick 4 (Keith)
23:13 - Pick 5 (Keith)
25:02 - Pick 6 (Vince)
27:36 - Pick 7 (Vince)
30:47 - Pick 8 (Keith)
33:46 - Honorable Mentions
38:05 - Lock in Your Vote & Episode Wrap-Up
#louisville #louisvillefootball #accfootball #bigeast #ukfootball #cincinnatifootball #devanteparker #devante #parker #gocards #podcast #mountrushmore #teddybridgewater #teddy #bridgewater #anthonyfloyd #anthony #floyd #floridastatefootball #fsufootball
Welcome to Cryo Lounge!
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com before July 19th to lock in your spot and save $25 with early bird registration!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy40m - Jul 7, 2026 - Episode 245 - Mount Rushmore: Kentucky Killers
Who belongs on the definitive Mount Rushmore of Louisville football? This summer on From The Pink Seats presented by Cryo Lounge, Keith Arutoff and former Card player/coach Vince Lococo go head-to-head to debate the greatest icons, wildest games, and most legendary traditions in program history. Gear up for fierce debates, insider perspectives, and the ultimate walk down Card Nation memory lane.
In the first part, it’s time to talk about the Louisville legends who live completely rent-free in the nightmares of every single Kentucky Wildcats fan. Keith and Vince rank the ultimate "UK Killers" - the men who consistently embarrassed and dominated the Cats when the state's biggest bragging rights were on the line.
0:48 - Welcome to Mount Rushmore Season
3:24 - UFL MVP Jack Plummer & Alumni Success
5:24 - The "Perfect Team" Addiction
8:08 - Sorsby, Texas Tech, & Gambling Drama
12:42 - Mount Rushmore: Draft Rules
13:33 - Pick 1: A Cold Blooded Pash Rusher
15:02 - Pick 2: A Coach Whose Players Rise To a New Level of Competition
16:29 - Pick 3: A WR Who Got The Ball At All Costs
17:40 - Pick 4: A QB Who is Simply The Goat
20:58 - Pick 5: A DB Legend
22:43 - Pick 6: A Lesser Known Name Who DOMINATED
23:41 - Pick 7: A QB Who Has a Unique Spot in the Rivalry
25:02 - Pick 8: Another QB Who is GOATED
26:27 - The Bobby Petrino Factor & Draft Recap
27:33 - Fan Vote & Episode Wrap-Up
#FromThePinkSeats #CardNation #GoCards #L1C4 #LouisvilleFootball #UofL #StateOfLouisville #UKKillers #GovernorsCup #LouisvilleVsKentucky #LsUp #CatsVsCards #CollegeFootball #CFBOffseason #MountRushmore #LamarJackson #ElvisDumervil #DeVanteParker #ChrisRedman #WillStein
Welcome to Cryo Lounge!
From The Pink Seats is officially teaming up with Cryo Lounge to keep Card Nation recovered, refreshed, and firing on all cylinders this summer. Whether you’re feeling beat up from a heavy gym session or just need to cool down after a heated sports debate, their state-of-the-art St. Matthews studio offers premium whole-body cryotherapy, infrared saunas, and advanced compression therapy to get you back to MVP status. Stop pushing through the soreness and give your body the championship reset it deserves. Head over to cryoloungelou.com to book your session today and tell them the Pink Seats crew sent you!
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
There is absolutely nothing better than crisp autumn air and football under the lights, which is why we are hyped to partner with Gridiron C.R.I.B. to give local youth the ultimate stadium experience this fall. Open to boys and girls ages 7U to 17U across Kentucky and Southern Indiana, this elite league equips every player with official NFL gear and a path to a massive Super Bowl Championship on Halloween. The season officially kicks off on September 5th at the beautiful Lynn Family Sports Complex, making it the perfect environment for the next generation of playmakers to shine. Don’t drop the ball - head over to thegridironcrib.com before July 19th to lock in your spot and save $25 with early bird registration!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy28m - Jun 30, 2026 - Episode 244 - Need MORE HAVOC! | Mark Ivey Sit down + 2027 Recruiting Update & News Around the ACC
CREATE MORE HAVOC. Louisville football co-defensive coordinator Mark Ivey joins From The Pink Seats Podcast to talk about what Cards fans can expect from a new look defense in 2026. Don't miss a jam packed episode with hosts Keith Arutoff and former Cardinal Vince Lococo including a Q&A with Mark Ivey, updates on recruiting including a recent commitment, and other news around the Louisville football program and CFB.
2:21 – Louisville's Massive 30-Visitor Recruiting Weekend
2:34 – What AJ Tillman brings to the Cards in 2027
5:50 – The other Louisville football team is BALLING! Kings on a heater
7:10 – Calling Out SMU's "Crypto Wave"
10:19 – Co-DC Mark Ivey Joins the Pod 🏈
11:24 – Why Coach Ivey Planted Roots at Louisville
14:11 – Returning to the Trenches: Back on the D-Line
17:37 – Working Alongside Co-DC Steve Ellis
21:28 – Schematic Tweaks: How Louisville Will "Create Havoc"
23:44 – Spring Ball Standouts & New Transfer Dudes
26:15 – What Makes AJ Green & Clev Lubin Unmatched
30:38 – Ben Perry’s Return & A Loaded Secondary Room
32:47 – The Story Behind the Icon Quote: "You Gotta Love It!"
35:49 – Falling in Love with the City of Louisville
38:44 – The D-Staff Anthem: Turning on Tanya Tucker
40:05 – Coach Ivey on His Famous On-Field Intensity
42:19 – Looking Ahead to the Old Miss Opener in Nashville
#louisville #louisvillefootball #markivey #acc #accfootball #uofl #l1c4 #gocards #recruiting #offseason
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
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Privacy & Opt-Out: https://redcircle.com/privacy45m - Jun 3, 2026 - Episode 243 - Dawg Days of the Offseason
Former Louisville Cardinal Vince Lococo and Keith Arutoff aka Producer Keith are back for a NEW episode of From The Pink Seats Podcast. The guys dive into the ACC Network Special on Louisville football and what they learned about the Cards,, including NEW twists on defense? Plus, the guys react to news around the program including layoffs of long tenured employees as well as the latest in 2027 recruiting.
Former Louisville Cardinal Vince Lococo and Keith Arutoff aka Producer Keith are back for a NEW episode of From The Pink Seats Podcast. The guys dive into the ACC Network Special on Louisville football and what they learned about the Cards,, including NEW twists on defense? Plus, the guys react to news around the program including layoffs of long tenured employees as well as the latest in 2027 recruiting.
#louisville #louisvillefootball #markivey #acc #accfootball #uofl #l1c4 #gocards #recruiting #offseason
:59 - Entering the Offseason & Summer News
6:41 - Reactions to Louisville Athletic Department Cuts
9:16 - Honoring Rocco: Favorite Stories & Legacy
17:18 - Authentic ACC Special Reactions
19:45 - Jeff Brohm on Big Non-Conference Scheduling
23:24 - Lincoln Kienholz and the New-Look Run Offense
26:30 - Coach Barkley Breakdowns the Running Back Room
28:51 - Brian Brohm on Quarterback Development & Balance
32:12 - Defensive Coordinators Ivy & Ellis on Team Leadership
36:31 - Defining the Defense:
40:36 - Looking Ahead to the Season Opener Against Ole Miss
42:10 - ACC Championship & College Football Playoff Expectations
FROM THE PINK SEATS IS PRESENTED BY ELLIS & BADENHAUSEN
From joint pain and fractures to ACL tears and shoulder injuries, trust the experienced team at Ellis & Badenhausen Orthopaedics to get you moving again. E&B offers same and next-day appointments at all 4 locations in Louisville and Southern Indiana. Walk-in clinics are also offered every Monday morning from 8 to 9:30 at their Eastpoint, Dixie Highway, and Saint Matthews locations. Get the care you need without the long wait.
Schedule online at eandbortho.com or call (502) 587-1236.
THE GRIDIRON C.R.I.B. NFL FLAG FOOTBALL LEAGUE
Join the NEWEST Flag Football League in Louisville! Gridiron C.R.I.B NFL Flag Football is registering for the 2026 season across 8U, 10U, and 12U Coed, plus 14U Boys and 14U/18U Girls-only divisions. Includes 7-week regular season at the Lynn Family Sports Vision & Training Facility from June through August, an official NFL Flag belt, jersey, and Syzmik headgear. DO NOT MISS THIS!
Follow them on Instagram to stay up to date.
https://www.instagram.com/thegridironcrib
Visit the website to register your baller today!
https://www.thegridironcrib.com
They say happy hour is dead… but they clearly haven't been to Main Event. 🎳
Level up your weekdays and nights at your favorite entertainment hub! We’re talking a brand-new Happy Hour featuring $5 sips, discounted appetizers, and a lineup of brand-new games to keep the vibes going. Whether you’re looking to blow off steam after work or kick off the night, Main Event has you covered.
- Monday – Friday: 3 PM – 6 PM
- Sunday – Thursday: 9 PM – 11 PM
Visit the Main Event website https://www.mainevent.com/locations/kentucky/louisville/ to learn more and book your visit!
Stay Connected with State of Louisville:
https://tiktok.com/@stateoflouisville
https://www.instagram.com/thestateoflouisville
https://facebook.com/StateOfLouisville
Support From The Pink Seats by supporting our partners!
The Gridiron C.R.I.B. NFL Flag Football
Ellis & Badenhausen
Kern's Korner
Main Event
Surfside
Tune in to stay connected to the pulse of the city and all things 502!
The State of Louisville is your home for comprehensive coverage of the state of our city, its hometown teams, and its unique culture. Louisville sports culture is deeply woven into what makes this city special, where a pro city feel meets a college town vibe. Delivering the best in Louisville sports, news, and everything in between, we bring unique coverage to an uncompromising city.
In a city where fans are passionate and diverse, yet united as a tight-knit community, we’re committed to providing coverage that cuts to the core of what makes Louisville unique. Whether you’re a lifelong Louisvillian or just stopping by, The State of Louisville is for anyone who appreciates the city’s rich history and fervent sports culture.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy44m - May 25, 2026
