In this inaugural episode of Season 7 of From Darkness to Life, Poncho Parker is joined by Cody Lawrence in the beautiful, historic Monarch Theatre... Canada’s oldest purpose-built movie theatre in Medicine Hat Alberta.

Cody shares an unflinchingly honest story of addiction, overwhelming grief, and the night he reached his personal rock bottom. After surviving a suicide attempt and experiencing relapse, he discovered that recovery was not a single decision, but a daily commitment to honesty, gratitude, connection, and growth.

Today, Cody draws on his lived experience, his art, and his work at the Medicine Hat Recovery Centre to help others find their own path forward. His journey is a powerful reminder that our darkest chapters do not have to define how our stories end—and that even the smallest grain of hope can illuminate the way back to life.

His message to anyone struggling is simple: “Never quit quitting.”

Table of Contents

00:00 — Opening teaser: “Never quit quitting”

00:16 — Our Collective Journey support message

00:38 — Episode introduction and Cody Lawrence’s story

02:59 — Meeting “Cody 2.0”

04:50 — Cody’s early life and substance use

06:30 — Recognizing the warning signs

08:06 — When addiction began to catch up

08:44 — Grief, suicide, and repeated loss

11:46 — Losing hope and facing an uncertain future

14:44 — Cody’s suicide attempt and survival

16:59 — Rock bottom, honesty, and asking for help

17:34 — The unwavering support of Cody’s mother

18:01 — Addiction as a coping mechanism

19:59 — Resilience and the power of the human spirit

21:14 — Waking up alive: clarity and a grain of hope

22:44 — Why asking for help can be so difficult

24:05 — Entering treatment for the first time

26:28 — Wanting recovery versus being ready

28:11 — Returning home and repairing relationships

31:24 — Relapse and trying to outrun the problem

31:53 — The 2023 turning point

33:12 — The gratitude practice that changed everything

35:35 — Grieving the old Cody

36:52 — Turning pain into purpose

38:41 — The value of lived experience

39:47 — Rediscovering art through recovery

42:02 — What gives Cody hope today

43:02 — His daughter’s essay and the impact on his family

45:43 — Cody’s final message of hope

46:06 — “Never quit quitting”

46:24 — Closing reflections

47:20 — Our Collective Journey outro and credits 

Recorded live at SARRCON, this From Darkness to Life (Our Collective Journey) episode features Medicine Hat business owner and city councillor Chris Hellman sharing how escalating alcohol use and worsening mental health after COVID led to isolation, depression, and not caring if he lived. He describes how his wife, parents, and especially his sister intervened with a careful plan that got him into a Vancouver Island (Duncan/Victoria area) treatment centre, where he detoxed, completed 60 days, and returned home with shame and fear of stigma before gradually rebuilding through therapy, medical support, 12-step meetings, peer support work, and community connection. Chris discusses service gaps, transitional housing, and how gentle, non-judgmental support and listening helped him find hope and sustain 17 months of sobriety. 

https://ourcollectivejourney.ca/podcast

Facebook: our collective journey. 

#FromDarknessToLife #OurCollectiveJourney #SARRCON #Recovery #AddictionRecovery #MentalHealth #AlcoholRecovery #Sobriety #CommunitySupport #Hope

In this emotional and candid episode of 'From Darkness to Life,' Hannah, the newest member and recovery coach of Our Collective Journey (OCJ), shares her deeply personal story of battling addiction. Starting with her introduction to alcohol at the age of 12, Hannah recounts her turbulent journey through substance abuse, multiple DUIs, and her turning point moments that led her to seek help. Hannah discusses her experiences with treatment, the importance of community support, and how her past struggles have fueled her passion for helping others as a recovery coach. For more episodes, visit https://ourcollectivejourney.ca/podcast. If you or a loved one need help, please reach out at ourcollectivejourney.ca or on Facebook at Our Collective Journey.

#AddictionRecovery #MentalHealth #SubstanceAbuse #OurCollectiveJourney #RecoveryCoach #FromDarknessToLife #HannahsJourney #OCJ #FDTL

• 00:00 A Relapse and a Moment of Realization
• 00:54 Introduction to the Podcast and Guest
• 01:33 Becoming a Recovery Coach
• 04:07 Hannah's Early Struggles with Addiction
• 04:45 High School Years and Substance Abuse
• 05:13 Transition to Hard Drugs
• 16:04 First DUI and Legal Consequences
• 25:24 Family Support and Financial Struggles
• 28:21 Continued Substance Abuse and Attempts to Help a Friend
• 30:06 Reflecting on a Pivotal Concert Experience
• 31:20 The Struggle with Alcohol and Interlock Device
• 32:15 A Moment of Clarity and Seeking Help
• 33:08 The Journey to Sobriety and Relapse
• 36:43 Entering Treatment and Facing Fears
• 39:22 Life After Treatment and Building a Support Network
• 47:15 Becoming a Recovery Coach and Helping Others
• 54:32 Moving Forward and Embracing Change
• 57:05 The Importance of Community in Recovery
• 58:18 Conclusion and Final Thoughts

In this emotionally supercharged and heartfelt episode of 'From Darkness to Life,' Poncho sits down with Karen Worrell, a member of the Fire Keeper's Women's Society, to discuss her journey of healing after the devastating loss of her grandson Denver and mother in 2024. Karen delves into the cultural significance of the Fire Keeper's Women's Society, her family's role in her healing process, and the collective impact of Denver's memory, which continues to inspire many through various initiatives including Denver's Destinations on Facebook (https://www.facebook.com/profile.php?id=61573938644262). The episode underscores the importance of community, family, and cultural connections in the process of grieving and healing.

Listeners are encouraged to reach out for support through ourcollectivejourney.ca or on Facebook at Our Collective Journey.

#Grief #HealingJourney #CommunitySupport #FromDarknessToLife. #IndigenousResilience #MentalHealth #FamilyStrength #FireKeepers #Resilience #Podcast #OCJ #FDTL #FromDarknessToLife #OurCollectiveJourney

• 00:00 Heartfelt Goodbye and Healing Tears
• 00:37 Intro
• 01:22 Meet Karen Worrell: A Fire Keeper's Story
• 02:04 The Role and Formation of the Fire Keeper's Women's Society
• 03:34 Craft Circles and Community Support
• 05:34 Personal Loss and the Struggle to Heal
• 06:45 The Impact of Grief on Daily Life
• 16:04 Cultural Resilience and Family Support
• 24:49 Reflecting on Family and Teen Motherhood
• 27:09 The Joy and Challenges of Grandparenting
• 27:55 The Story of 'Wear the Dress'
• 28:59 Embracing a New Generation's Freedom
• 30:12 Denver's Legacy and the Rise Up Festival
• 34:08 The Healing Journey and Community Support
• 37:30 The Importance of Emotional Expression
• 42:52 Connecting and Supporting Each Other
• 44:10 Final Thoughts and Gratitude
• 45:50 Extro

In this episode of From Darkness to Life, Poncho talks to transformation strategist and keynote speaker Jill Drader to discuss the importance of embracing change, intuition, and community in personal recovery. She shares her own journey through trauma, addiction, and her development of the 'Knowings' methodology. Jill emphasizes the value of mental health support, forgiving oneself, and tuning into one's intuition. She critiques the notion of a single recovery path, advocating for a personalized, multifaceted approach. Episode highlights include insights on the necessity of change, the influence of supportive communities, and the significance of nature and spirituality in healing.

Visit the OCJ podcast website at https://ourcollectivejourney.ca/podcast and Jill Drader's website at https://www.jilldrader.com/.

#MentalHealth #Recovery #CommunitySupport #Intuition #HealingJourney #Transformation #OCJ #OurCollectiveJourney #FDTL

In this episode of 'From Darkness to Life,' host Poncho talks with Kim Long, a military kid turned teacher turned psychologist, about her personal journey through mental health, addiction, and recovery. Kim shares intimate stories about her father's struggle with addiction and how it shaped her professional path. They discuss the importance of authenticity in therapy, the value of community, and the challenges of vulnerability and acceptance. The conversation covers the impact of generational trauma, the pivotal role of trust, and practical strategies for fostering genuine connections. This episode highlights the power of shared stories and collective support in the journey of overcoming personal struggles.

For more information, visit https://ourcollectivejourney.ca/podcast.

#mentalhealth #addictionrecovery #communitysupport #authenticity #vulnerability #OurCollectiveJourney #FDTL

In this episode of 'From Darkness to Life,' Brandi returns from Season 4 Episode 29 to share her ongoing journey of recovery from addiction to relapse and back. She opens up about her relapse, the lessons learned, and how she rekindled her commitment to recovery. Brandi discusses the importance of humility, vulnerability, and building supportive relationships. She also highlights the lack of recovery resources in Fort McMurray and her efforts in advocating for better support systems in remote northern communities. Her story underscores the complexity and resilience required in the recovery process, illustrating that with patience and support, profound personal transformation is possible. For more on this episode and others, visit the OCJ podcast website at https://ourcollectivejourney.ca/podcast.

#Relapse #Recovery #Addiction #MentalHealth #Support #OCJ #FDTL #FromDarknessToLife

In this episode of 'From Darkness to Life,' guest Kori Lee shares her inspirational story of overcoming addiction and rebuilding her life. Kori, a globally ranked podcast host, business coach, spiritual mentor, and sobriety warrior, discusses her journey from hitting rock bottom in 2016 to finding sobriety, faith, and helping millions around the world. Kori emphasizes the importance of habit stacking, daily spiritual practices, and fitness in maintaining sobriety. She shares her top non-negotiables for a powerful life and how she has given her daughter a gift by raising her in a sober environment. The episode highlights the importance of faith, self-care, and prioritizing recovery in creating a fulfilling life. Listeners are encouraged to connect with Kori through her website, Korileigh.com, and Instagram, @KoriLeigh. For more resources on mental health and addiction recovery, visit ourcollectivejourney.ca

NOTE: Guest's audio has been digitally enhanced for clarity.

#RecoveryJourney #Inspiration #Sobriety #MentalHealthAwareness #FaithInRecovery #Transformation #FromDarknessToLife

#FDTL #OurCollectiveJourney #OCJ

In part 2 of this moving series (and the kickoff to Season 6) of From Darkness to Life, new host Poncho Parker continues the conversation with Ryan Oscar. Ryan shares his harrowing experience of reaching rock bottom, struggling with substance abuse, and a failed suicide. A pivotal intervention from his uncle and a dedicated counselor helped him find the path to recovery. Ryan reflects on his time in treatment, the importance of honesty, open-mindedness, and accountability, and how these principles have transformed his life. Now a coordinator of an addictions counseling program at Medicine Hat College, Ryan is committed to helping others overcome their struggles and find hope.

#MentalHealthAwareness #AddictionRecovery #Inspiration #RecoveryJourney #FromDarknessToLife #OCJ #Podcast

In this 2-part gripping episode of #FromDarknessToLife, After 5 and a half seasons, Ryan takes the hot seat to finally share his harrowing journey from the depths of addiction and a near-fatal suicide attempt to his inspiring recovery and new mission in life. He recounts the pivotal moments that led him to substance abuse, the devastating loss of his father, and the intense struggle for control. This raw and powerful story illustrates the catastrophic impact of addiction and the redemptive power of honesty, intervention, and professional help. This episode marks the return of From Darkness to Life after a hiatus and the hand-off of the show from former host Ryan to our new podcast host, Poncho Parker.

#AddictionRecovery #MentalHealthAwareness #Inspiration #OurCollectiveJourney #FromDarknessToLifePodcast #ComebackStory

In this episode of FDTL, Ryan welcomes Nicole Obrigavitch from Saskatoon, SK. Nicole bravely shares her remarkable journey from addiction to recovery, highlighting the many "whys" that led her down this path. Her story is one of resilience and transformation, encompassing her pursuit of two degrees, law school, and the challenges of drug addiction and distribution, which ultimately led to incarceration.

#MentalHealthAwareness #AddictionAwareness #IncarcerationReform #TraumaRecovery #BreakingTheStigma #SaskatoonVoices #AddictionRecovery #RecoveryJourney #ResilienceAndRedemption #OvercomingAddiction #FromAddictionToRecovery #LifeAfterIncarceration #SecondChances #WomensVoicesMatter #RecoveryIsPossible #FromDarknessToLife #OurCollectiveJourney #FDTLPodcast #OCJPodcast #RecoveryPodcast #OCJ

This week, Ryan sits down with Joe Roberts, who shares his remarkable journey from homelessness and addiction to becoming a celebrated entrepreneur and motivational speaker. For over 25 years, Joe has shared his powerful story with thousands of people in every industry imaginable.

Joe opens up about his struggles with opiate addiction and mental health issues, largely stemming from childhood trauma. He recounts the pivotal moment that changed his life and set him on a path to recovery and success. From living on the streets to being featured on the cover of Canadian Business, Joe's story is a testament to the power of resilience and the belief in one's potential.

Joe also discusses his mission to help homeless youth through The Push for Change campaign, where he walked across Canada pushing a shopping cart to raise awareness and funds. His efforts have inspired permanent improvements to federal programs for vulnerable children.

Tune in for an episode filled with inspiration, transformation, and the Power of Possible. Don't miss Joe Roberts' incredible story on FDTL! 

👉 Listen now and be inspired. 

Explore https://skidrowceo.com/ for more Joe Roberts!

This week, Ryan sits down with the incredible Katy Margison from upstate New York. Katy opens up about her inspiring journey into coaching, where she helps busy professional women conquer their health, nutrition, and fitness goals.

Katy's athletic background is nothing short of impressive, with her experience in CrossFit and her remarkable achievements in Olympic weightlifting at the national level.

During the COVID-19 pandemic, Katy faced a turning point as her drinking and drug use escalated. This led to a moment of clarity and a life-changing decision to pursue a different path. On January 1, 2024, she embarked on her recovery journey, transforming her life in ways she never imagined. The gifts of recovery have enriched both her personal and professional life.

Now, Katy is on a mission to help women break free from restrictive diets and the all-or-nothing mindset. Through Athena Nutrition, she empowers women to regain confidence, balance, and strength in a healthy, sustainable way.

Tune in for an episode brimming with resilience, transformation, and practical advice. Don't miss Katy's powerful story on FDTL!

Listen now and be inspired.

Follow Katy on Instagram and TikTok: @thesoberweightlifter

In this emotional episode of FDTL, Ryan welcomes Rachel St. Jean, who courageously opens up about the devastating loss of her husband to an overdose three years ago. Rachel shares the profound impact this tragedy has had on her and her young son, offering a raw and honest account of the contributing factors that led to that fateful day.

Rachel's vulnerability shines through as she discusses her grieving process, providing listeners with a deeply personal look at how she navigated the aftermath of her husband's death. She also shares the thoughtful steps she took to communicate the loss to her son in an age-appropriate manner, emphasizing the importance of honesty and emotional support.

Join us for an inspiring conversation that underscores the power of sharing one's story to help others heal. Rachel's journey is a testament to resilience and the strength found in vulnerability. Don't miss this moving episode of FDTL.

In this episode of From Darkness to Life, Ryan welcomes Sanar Alixandyr, an Empowerment Coach and best-selling author of "Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery." With over 35 years of experience in the Healing Arts, Sanar shares her profound journey of overcoming PTSD, depression, and eating disorders.

Sanar's story is one of resilience and empowerment. She discusses the impact of near-death experiences on her life, the function and healing possibilities of PTSD, and how she helps others step into their true selves and authentic power. Her unique perspective on personal transformation and holistic healing offers invaluable insights for anyone on a journey of self-discovery.

Tune in for an enlightening discussion that delves into the profound challenges of trauma and the transformative journey of healing. Sanar's wisdom and experience offer a unique perspective for those looking to transform their lives.

*Please note: Due to some of Sanar's lived experiences, this episode contains graphic mentions of abuse that may be difficult for some listeners.

#HealingJourney #TraumaRecovery #Empowerment #SelfDiscovery #HolisticHealing #SpiritualGrowth #PersonalTransformation #HealingArts #PTSDRecovery #QuantumHealing #EmotionalHealing #TraumaSurvivor #SpiritualAwakening #HealingJourney #EmpowermentCoach #SelfEmpowerment #MindBodySpirit #HealingTrauma #PersonalGrowth #TransformYourLife

Today on FDTL, Ryan is joined by Crystal from Oklahoma. Her story takes us through a harrowing journey - generational substance use, waves of various trauma, death of a parent, incarceration of another, and a breaking point in Alaska, where a drug-induced suicide attempt nearly ended it all.

#FromDarknessToLife #OurCollectiveJourney #OCJPodcast #RecoveryJourney #HealingTogether

#SubstanceAbuseRecovery #GenerationalTrauma #BreakingTheCycle #MentalHealthAwareness #SuicideSurvivor #OvercomingAddiction #Resilience

#HopeAfterDarkness #StrengthThroughStruggle #SurvivorStory #SecondChances #HealingIsPossible #YouAreNotAlone

In this powerful episode of From Darkness to Life, Ryan sits down with Stacey Bleemaster, a mental health advocate, author, and licensed professional counselor. Stacey shares her deeply personal journey through bipolar disorder, clinical depression, and the struggle of living with an “as if” personality—where she felt like she was constantly performing rather than truly being herself.

Through conventional treatment and unconventional healing methods, including Emotions Anonymous (a 12-step program for emotional wellness), Stacey found a path to authenticity and resilience. She opens up about reframing her experiences, embracing spirituality, and shedding the mask she once wore to fit in.

Tune in for an insightful conversation on self-discovery, mental health, and the transformative power of peer support.

In this episode, Ryan welcomes Tyler Smith, a mental health advocate, Amazing Race Canada winner, and survivor of the Humboldt Broncos hockey bus crash. Tyler shares his incredible journey of turning personal tragedy into a mission of advocacy and healing.

After surviving the devastating bus crash, Tyler found strength in his experiences, winning Amazing Race Canada with his partner Kat Kastner and founding the 'Not Alone Co.' clothing line to spark vital conversations about mental health. Through his public speaking and podcast, Tyler continues to make a significant impact on mental health discussions, safe spaces, and community well-being. Join us as Tyler discusses his path to recovery, the importance of mental health awareness, and how he uses his platform to create positive change.

Learn more about Tyler on Instagram @smitty269

#MentalHealthMatters #EndTheStigma #YouAreNotAlone #MentalHealthAwareness #HealingJourney #AdvocateForChange #FromDarknessToLife

#OurCollectiveJourney #OCJ #PodcastLife #PodcastEpisode #OCJPodcast #RecoveryJourney

#TylerSmith #HumboldtStrong #NotAloneCo #SurvivorStory #AmazingRaceCanada

#Resilience #OvercomingAdversity #HopeAndHealing #SafeSpaces #StrengthThroughStruggle #CommunitySupport

In this powerful episode of From Darkness to Life, Ryan sits down with Brandon Chase, a resilient survivor of a life-altering impaired driving crash. Brandon shares his harrowing experience of the day that changed his life forever, leaving him with a permanent brain injury. He recounts the emotional and physical challenges he has faced since the accident and how he has found strength and purpose in advocating against impaired driving.

In this uplifting episode of From Darkness to Life, Ryan welcomes Jessica Janzen, a dynamic keynote speaker, mindset coach, and philanthropist. Jessica shares her incredible journey of transforming profound personal loss into a mission of spreading joy and resilience. After losing her son, Lewiston, to Spinal Muscular Atrophy (SMA), Jessica co-founded The Love for Lewiston Foundation, raising over $2.4 million to support families affected by SMA and advocate for newborn screening.