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Free Yo Self

This is a podcast where we keep it real, and we break social norms.

I discuss my own personal experience and journey with Anxiety and Depression and the Stigma that men cant talk about having any issues without being viewed as weak or as less masculine.

We will have guests such as subscribers, drs, counselors as well as others to discuss their own journeys and victories in such subjects.

Episodes

Episode #8 The Truth About My Depression
Show Details8min 18s
Season 2 Intro! / WE'RE BACK!!!
Show Details4min 42s
Episode #7 Why You're Unhappy
Show Details22min 16s
Episode #6 I Am Terrified
Show Details24min 11s
Episode #5 You're not okay, and that's okay!
Show Details19min 51s
Episode #4 Finding purpose from our darkest moments
Show Details34min 26s
Episode #3 New Year New Me?
Show Details38min 7s
Episode #2 Was it a Merry Christmas?
Show Details29min 30s
Episode #1 Anxiety Through The Holidays
Show Details43min 42s