• The Witness: My Father Played Beside Ray Charles
    My father is 98 years young. Before the Army, before 25 years as an auto mechanic for the Postal Service, he led his own jazz band — and in 1943 he shared a stage with Ray Charles at the South Street Casino in Orlando.
    Nobody outside our family knew that story until this year.
    This episode is about what it means to be a witness. Lyrie Duhart carried the story of the Jones family for eight decades because nobody else wrote it down. At 98 he set it down himself in his debut, The Joneses.
    Somebody in your life saw something nobody recorded. Ask them. Record the answer.
    My father takes the stage on day two of the Still Standing Summit. August 13–15. Free.
    Register: GeorgeGeesMediaNetwork.com/stillstandingsummit/register
    Want free Chapter 1 of The Joneses? Comment STILL STANDING on any of my posts.
    Food for Thought. Fired Up. God Bless. Peace Out.
    #FoodForThoughtWhileYouWalk #WeAreStillStanding #TheJoneses #StillStandingSummit #GeorgeGeesMediaNetwork


    4m - Jul 27, 2026
  • The Woman Nobody Wrote Off

    One woman. Born in a back room in McComb, Mississippi, in 1931. Written off by everyone around her — and never finished. Today, as we walk, I tell you about Naomi — the woman my 96-years-young mother wrote into a novel — and the truth underneath her: a person is never finished while there's still breath in them. Naomi Good is out now, and my mother is hand-signing the first fifty copies herself — signed, numbered, and limited. Find the signed copies at the link in my bio, One woman. Born in a back room in McComb, Mississippi, in 1931. Written off by everyone around her — and never finished. Today, as we walk, I tell you about Naomi — the woman my 96-years-young mother wrote into a novel — and the truth underneath her: a person is never finished while there's still breath in them. Naomi Good is out now, and my mother is hand-signing the first fifty copies herself — signed, numbered, and limited. Find the signed copies at the link in my bio, https://georgegeesmedianetwork.com/links

    10m - Jul 5, 2026
  • What My Parents Carried

    Two weeks ago, my mother became a published author at 96 years young. One week ago, my father joined her at 98. On today's walk, I talk about carrying — the stories we hold for years before we set them down, and why the moment to set yours down is never behind you. Naomi Good by Gladys Duhart and The Joneses by Lyrie Duhart are both on Amazon now.




    Naomi Good

    https://www.amazon.com/dp/B0H4F8GNW7

    The Joneses

    https://www.amazon.com/dp/B0H4CB4XRQ


    9m - Jun 28, 2026
  • Father's Day Episode — The Joneses Launch

    Today is Father's Day — and today my father, Lyrie Duhart, becomes a published author at 98 years young. In this episode I walk you through what it means to release a debut novel nearly a century into a life: the jazz years, the Army, the decades of work, and the story he carried the whole time. The Joneses is here. So is my mother's debut, Naomi Good. Two parents, two books, one family still standing. A Father's Day reflection on why it is never, ever too late to tell the story you were meant to tell.

    #FoodForThought #FathersDay #TheJoneses #NaomiGood #WeAreStillStanding

    5m - Jun 21, 2026
  • Special Launch Episode — Naomi Good Is Live

    Today is a glory day. My mother, Gladys Duhart, 96 years young, releases her debut novel — Naomi Good, a story of faith, family, and grace. The ebook is live on Amazon today. In this special launch-morning walk, I share what the book is really about: a woman who falls, refuses to let her past be the final word, and rises. The same gospel I preach on this walk every day. It is never too late. My mother is the proof. Walk with me, then go download the Naomi Good ebook — live today. Paperback and signed copies coming soon.

    Food for Thought. Fired Up. God Bless. Peace Out.

    #NaomiGood #WeStillStanding #GeorgeGeesMediaNetwork

    8m - Jun 14, 2026
  • 3 of the June launch runway

    Two weeks out, and everything changes. On June 14, George's mother, Gladys Duhart, becomes a published author at 96 years young with her debut novel, Naomi Good. One week later, on Father's Day, June 21, his father, Lyrie Duhart - a jazzman who played with Ray Charles in 1943, an Army veteran, soon to turn 99 - releases his first book, The Joneses.

    In this walk, George counts down to both launches and carries one truth: you are never too old, never too late, to begin the thing God placed in your heart. Two elders. Two debut books. One bloodline still standing.

    Grab the free first chapter of both books (link below) and mark your calendar: June 14 and June 21.

    #NaomiGood #TheJoneses #WeAreStillStanding


    11m - May 31, 2026
  • The Family at 515 Church Street: My 98-Year-Old Father, Ray Charles, and the Memoir Dropping Father's Day

    My father, Lyrie Duhart, is 98 years young. Army veteran. Retired postal worker. In 1943 he shared a stage with a young Ray Charles at the South Street Casino in Orlando, Florida. For years he has told the story of the Joneses, a Black family who lived right there in his neighborhood at 515 Church Street, Church Street Alley. Now, at 98, he writes it down. His debut memoir, The Joneses, drops Father's Day, Sunday June 21. Free first chapter waiting for you at GeorgeGeesMediaNetwork.com/thejoneses.

    12m - May 24, 2026
  • The Family Launch: Two Parents, Two Debut Authors, Two Books, Seven Days Apart

    My mother and father release their first books in the same week. Mom is 96. Dad is 98. Naomi Good drops June 14. The Joneses drops Father's Day, June 21. Today, I tell you what we built and why it matters. Free first chapters of both books waiting for you at

    GeorgeGeesMediaNetwork.com/naomigood and GeorgeGeesMediaNetwork.com/thejoneses.


    family launch, Naomi Good, The Joneses, Gladys Duhart, Lyrie Duhart, Ray Charles, McComb Mississippi, Orlando Florida, debut author, legacy publishing, We Are Still Standing, George Gee's Media Network

    7m - May 17, 2026
  • Mom at 96, A Debut Novelist

    Today is Mother's Day. Today my mom Gladys Duhart 

    becomes a published author at 96 years young.


    Mom was born in 1930 in McComb, Mississippi. She 

    left at 18 for East Hartford, Connecticut. She 

    married my father Lyrie in 1950. They have been 

    married for over 75 years. They raised five 

    children.


    A few years ago, mom was sitting in a nursing home 

    when she told me God spoke to her. He said she 

    had stories left to tell. So mom started talking. 

    I started writing. Page by page, a novel emerged.


    The book is called Naomi Good. It is faith-based 

    fiction grounded in the real Mississippi mom 

    remembers. A Black woman in 1931 rural Mississippi 

    who refuses to disappear.


    Today, on Mother's Day, the book is real.


    In this episode, I share mom's story, the story 

    of Naomi Good, and the moment family came through 

    first when my cousin Karen reserved the very 

    first signed copy.


    Mom is hand-signing the first 50 paperback copies 

    herself. When the 50 are gone, the signed edition 

    closes forever.


    The bigger message for every Champion carrying a 

    story they haven't put on the page yet: the page 

    is still empty. You are still allowed to fill it.


    🔗 Reserve your signed copy:

    https://buy.stripe.com/cNi6oG2QOe9F9a3cnH2Ji00


    📖 Investment: $24.99 plus $5.99 shipping

    📍 Ships within 14 days from Manchester, Connecticut

    👵🏾 Limited to the first 50 readers, signed by 

    mom herself


    The Kindle ebook publishes on Amazon this week. 

    The paperback follows shortly after.


    Visit GeorgeGeesMediaNetwork.com for everything 

    from George Gee's Media Network LLC.


    Happy Mother's Day, mom. We love you.


    Food for Thought. Fired Up. God Bless. Peace Out.


    ---


    George Gee's Media Network LLC

    Manchester, Connecticut

    GeorgeGeesMediaNetwork.com


    #NaomiGood #DebutAuthor #96YearsYoung 

    #MothersDay #BlackHistoricalFiction 

    #FaithBasedFiction #BlackAuthors 

    #GeorgeGeesMediaNetwork #FoodForThought 

    #WhileYouWalk

    10m - May 10, 2026
  • Food for Thought While You Walk: Stewardship of Story

    This week on Food for Thought While You Walk, Chef George K. Duhart 

    steps back from the recipes to talk about something that's been on 

    his heart all week.


    Mom turned 96 this weekend. Dad is 98, turning 99 in September. 

    Both have stories that have lived inside them for decades. And 

    this year, both of those stories are becoming books.


    In this episode, Chef George talks about stewardship. Stewardship 

    of money. Stewardship of food. And stewardship of story — the 

    currency that matters more than money. The wealth that disappears 

    when we don't capture it.


    What story is your family carrying right now that needs to be 

    written down, recorded, or asked about? Don't wait. The time to 

    ask is now.


    Food for Thought While You Walk.


    Fired Up. God Bless. Peace Out.


    — Chef George K. Duhart


    #FoodForThoughtWhileYouWalk #ChefGeorge #StewardshipOfStory 

    #FamilyLegacy #BuriedRiches #FaithFamilyLegacy #SauceForMe

    14m - Apr 26, 2026
  • Three Books Born in a Season of Stillness

    Last year everything stopped. George K. Duhart's parents ended up in a nursing home. The world got quiet. In that stillness God moved. Three books were born in that season. His mother Gladys Duhart's novel. His father Lyrie Duhart's book. And Buried Riches by George K. Duhart.

    In this episode George breaks down what happens when God forces you to be still and why your most painful seasons produce your most powerful legacy. Buried Riches drops this week. Watch every platform for the announcement.

    TAGS: Buried Riches, Black wealth, Black history, George Duhart, faith, legacy, Be Still, walking challenge, Food for Thought, generational wealth

    8m - Apr 19, 2026
  • The Wealth That Was Buried Before You Were Born and How to Dig It Up

    Before your parents were born, Black wealth existed on a scale most people never learned about in school. It was built. It was buried. It was taken.


    In this episode, George K. Duhart breaks down why understanding that history is the first step toward building real wealth today. From the kingdoms of Ghana, Mali, and Songhai to the labor that built America without a single paycheck, the truth is all here.


    This is not a history lesson. This is your blueprint.


    Buried Riches, the new book from George K. Duhart, is available now. Grab your free Chapter 1 and the complete ebook at GeorgeGeesMediaNetwork.com.


    Walk with purpose. Build with intention. Leave a legacy that lasts.


    Free Chapter 1:

    GeorgeGeesMediaNetwork.com


    Complete Ebook Available Now:

    GeorgeGeesMediaNetwork.com


    Follow Chef George:

    Instagram: @sauceformeofficial

    Facebook Personal: George K Duhart

    Facebook Business: Sauce For Me


    Podcast:

    Food for Thought While You Walk on RedCircle, Apple Podcasts, Spotify


    6m - Apr 12, 2026
  • When Preparation Meets Opportunity

    Preparation happens in the quiet moments. It builds structure, confidence, and readiness long before opportunity appears.


    In this episode of Food for Thought While You Walk Podcast, Chef George explores how preparation shapes response and why readiness determines impact.


    Preparation builds confidence.

    Confidence strengthens action.

    Action creates opportunity.


    This conversation challenges listeners to think about what they are preparing for and how their daily actions are shaping future outcomes.


    Download the free Chapter 1 of Buried Riches:

    SauceForMe.com/freechapter


    4m - Apr 5, 2026
  • When the Work Becomes Responsibility

    When the Work Becomes Responsibility


    There comes a moment when the work is no longer just an idea. It becomes real. It becomes complete. It becomes a responsibility.


    In this episode of Food for Thought While You Walk Podcast, Chef George explores the shift from creating something to stewarding its impact.


    Clarity strengthens direction.

    Responsibility strengthens leadership.

    Leadership shapes legacy.


    This conversation challenges listeners to think about the responsibility connected to the work they build and the influence it carries.


    Download the free Chapter 1 of Buried Riches:

    SauceForMe.com/freechapter



    6m - Mar 29, 2026
  • The Story Shapes the Strategy

    Every decision is influenced by the story people believe about opportunity, success, and what is possible.


    In this episode of Food for Thought While You Walk Podcast, Chef George explores how inherited narratives shape thinking, leadership, and generational direction.


    Clarity strengthens strategy.

    Understanding creates responsibility.

    Responsibility builds legacy.


    This conversation challenges listeners to examine the stories that guide their decisions and move forward with greater awareness.


    Download the free Chapter 1 of Buried Riches:

    SauceForMe.com/freechapter

    7m - Mar 22, 2026
  • The Discipline of Finishing the Work

    The Discipline of Finishing the Work

    Last week we talked about the work nobody sees. This week we explore the discipline required to finish what we start.

    Completion transforms effort into impact. Finishing meaningful work requires patience, clarity, and responsibility.

    In this episode of Food for Thought While You Walk Podcast, Chef George reflects on the importance of finishing the work that carries truth, legacy, and leadership forward.

    As Buried Riches enters its final stage before release, this conversation explores why completion matters and how finishing the work shapes the future.


    9m - Mar 15, 2026
  • The Work Nobody Sees

    RedCircle Episode Description


    The Work Nobody Sees


    In this episode of Food for Thought While You Walk, George K. Duhart reflects on a powerful truth about discipline, preparation, and purpose.


    As the final stages of his upcoming book Buried Riches come together, George shares a deeper lesson about the unseen work that happens long before the world recognizes the finished result.


    Most people see the outcome.


    Very few see the quiet discipline, learning, reflection, and persistence that shape the journey.


    This episode explores why the work done in silence often becomes the foundation for meaningful impact.


    George also shares the deeper purpose behind writing Buried Riches: helping the next generation understand history clearly so they can build a wiser future.


    Food for Thought While You Walk.

    8m - Mar 8, 2026
  • Why Economic Truth Cannot Stay Hidden

    In this episode of Food for Thought While You Walk Podcast, Chef George examines how economic narratives shape opportunity, identity, and generational direction. Wealth systems are structured, policies are written, and capital moves intentionally. Awareness changes posture. Understanding strengthens strategy. Truth builds legacy. The first chapter of Buried Riches is now available as this important conversation continues.

    7m - Mar 1, 2026
  • Readiness Creates Momentum

    In this episode of Food for Thought While You Walk Podcast, Chef George reflects on the power of preparation and the discipline of refinement. True momentum begins long before release. Readiness strengthens foundation, clarity sharpens direction, and disciplined preparation creates lasting impact. A steady walk centered on stewardship and alignment.

    4m - Feb 22, 2026
  • Memory Creates Legacy

    In this episode of Food for Thought While You Walk Podcast, Chef George reflects on how memory shapes direction and how shared understanding strengthens future generations. Clear knowledge builds confidence, consistent action builds stability, and stability builds legacy. A steady walk focused on preparation, stewardship, and passing wisdom forward.

    5m - Feb 14, 2026
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