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Fitness/health so come with me on my journey to make life change

I have always what to talk about health/fitness and see what I can learn and tell everyone about so I am here to talk about my weight lose journey that I am on trying to lose weight or make a life change in my life trying to be healthy for my kids and my family so I hope you like what I have to say keep listen. THANK YOU FOR LISTEN hope you have a Gooday

Episodes

WHAT'S MY SLEEPING HABITS IS LIKE (KETO)
Show Details16min 26s
How my weight loss journey been going for me
Show Details18min 9s
Talk about how my weight loss Journey has been for me
Show Details17min 25s
My goals For 2021 The NEW YEAR. #fitness #goals2021
Show Details20min 23s
Talking about self-esteem get out of my Comfortable Zone and the negative Self-confidence
Show Details17min 18s
Talking about motivation What Keeps motivation and what doesn't
Show Details17min 24s
Talk about what I have been up to and what kind of workout I am doing
Show Details17min 59s
On This Episode I Will Be Talk About What I Have Been Up To
Show Details14min 47s
What I will be talk about on my Podcasts
Show Details14min 16s