Join us for a quick 10 minute talk show where in each episode we speak to an individual about their experiences improving one of the pillars to a healthy life, the Heart, Mind, Body, and Spirit.

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Come join us as we speak to Sam Blakely, a Psychology teacher in the UK. Sam has a Bachelors in Psychology from the University of Manchester. He teachers General Psychology classes as well as runs his own podcast, Please Watch This! Sam talks to us about the current situation of emerging adults and their mental state affected by the Pandemic. He also talks about how he focuses on creating a more balanced life for himself.

Ep. 7: The Mind with Sam Blakely

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Come join us as we speak to Brianna Carson, a certified Ayurvedic Health Counselor, Yoga Instructor, as well as a Promotional Model. She speaks to us about her experiences in Yoga and her studies and how they have helped her achieve balance in her life. She also speaks about the aspects of Ayuverdic Medicine that relate to the body.

Ep. 6: The Body with Brianna Carson

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Join us for a combination episode where we talk about using all of the pillars in your daily life. Our guest is Ira Jacob Young. Ira has experience in multiple nonprofits and has a Bachelors in Intercultural Peacebuilding and has a passion for world change at the community level . He speaks about his experiences in trying to find balance in todays fast paced society.

Ep. 5: Achieving Balance with Ira Young

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Join us as we talk to Kelsey Deyholos, a bodybuilder with some great advice for those of you seeking a more powerful body! We speak to her about her degree, her passions, and how she prepares for competition in bodybuilding. We also speak to her about her pointers for maintaining balance in such an intense life.

Ep. 4: The Body with Kelsey Deyholos

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Come join us as we speak to Hailey Maire, a Therapist at Provo Canyon School with a Masters in Social Work. She is also a licensed CSW (Clinical Science Worker). We discuss her experiences strengthening her mind in her studies as well as her advice for developing a more balanced life.

Ep. 3: The Mind with Hailey Maire

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Join us as we talk about the Heart Pillar with Andy Womack! We discuss his efforts in pursuing his passions daily in videography and photography as well as music, and cooking. He does it all! Andy runs Womack Studios with his wife Nicky, while also working as a freelance photographer and videographer.

Ep. 2: The Heart with Andy Womack

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Today we focus on the Spirit Pillar with our guest Devin Day. Devin and his wife run an instagram account asking questions to strangers and learning about their life experiences. He talks to us about how he focuses on spiritual development in his daily life and the lessons he is learning.

Ep.1: The Spirit with Devin Day

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In todays episode we describe the mission of the Four Pillars Podcast and what you can expect from future episodes!

Ep. 0 : Come Learn With Us!

Balance Your Heart, Mind, Body, Spirit

Join us for a quick 10 minute talk show where in each episode we speak to an individual about their experiences improving one of the pillars to a healthy life, the Heart, Mind, Body, and Spirit.