A podcast series brought to you by The Ribbon Box (formerly Fertility Help Hub).Listen to inspiring conversations with holistic experts around the world, as well as shared stories within the wellbeing, fertility, pregnancy and parenting space.Every journey is unique and we&#39;re here by your side through the highs and lows - whatever your family-building scenario.Help us grow our community far and wide, to help others out there get what they need. You can do so by subscribing, rating and reviewing – THANK YOU!For giveaways, expert articles and videos, don’t forget to sign up to our weekly newsletters to stay in the loop. We are a likeminded community, smashing taboos. Open up The Ribbon Box and join the conversation today ❤️

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In this episode, Eloise is joined by Katie Grosse and Talia Pollock, founders of Little Love Books, to explore what they call “the memory gap” in early parenthood - those intense, fleeting months where everything happens at once, yet so much becomes difficult to recall later.After experiencing this first-hand, both Katie and Talia set out to create a modern alternative to the traditional baby book: an app-to-print journal designed to help parents capture everyday moments in a way that feels simple, realistic, and low-pressure.They share their own journeys into motherhood, including identity shifts, postpartum mental health, and the emotional weight of trying to “keep up” with memory-keeping during the newborn stage. Together, they discuss why so many parents struggle with documenting early milestones, how guilt often plays into it, and why simplicity was central to designing their app.The conversation also explores:• The emotional reality of early parenthood and how memory is shaped during this time• Why the “little moments” often become the most meaningful later on• How Little Love Books was built to remove overwhelm and mental load• The importance of inclusivity in modern family-building• Why shared memory-keeping can support both mums and dads• How technology can support, rather than replace, emotional keepsakesWarm, honest and deeply relatable, this episode is a reminder that the smallest moments often tell the biggest story, and why capturing them doesn’t have to feel overwhelming.Listeners can also get started with Little Love Books with 30% off using code: RIBBONBOX30.

There’s a memory gap in early parenthood that we don't talk about – and it’s why these two mums are giving the baby book a modern revival

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In this episode of The Ribbon Box Podcast, Eloise Edington is joined by Dr. Gili Band (Co-Founder &amp; CEO) and Dr. David Kulak (Medical Director) from Cryomate — a leading sperm bank redefining safety, transparency, and genetic screening in donor conception.Together, they unpack what actually matters when choosing a sperm donor — beyond the initial scroll.From the reality of filtering through donor catalogues (and why it often feels like a dating app), to the emotional “aha moment” that helps intended parents make a decision, this conversation explores both the human and clinical sides of the process.You’ll learn:<ul><li>Why physical traits are just the starting point</li><li>How deeper insights into personality, values and background shape decision-making</li><li>What genetic matching really means — and why it’s so important for long-term health</li><li>How advanced screening is changing what’s possible in fertility care</li><li>The role of expert support, and why choosing the right team matters as much as choosing the donor</li><li> </li></ul>They also share practical advice on what happens after you’ve chosen a donor, from planning ahead for siblings to navigating logistics, and how a more personalised, concierge-style approach can make the process feel far less overwhelming.Whether you’re at the very beginning of your journey or already exploring donor conception, this episode offers clarity, reassurance, and a fresh perspective on one of the most important decisions you’ll make.To learn more about Cryomate, register for a free account to explore their donor catalogue, or speak to their team for personalised support - <a href="https://cryomate.com/" rel="nofollow">https://cryomate.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Beyond the catalogue – what really matters when choosing a sperm donor?

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Surrogacy is often talked about in milestones — matching, transfer, birth. But what about the parts no one prepares you for?In this episode, Eloise Edington is joined by Naia Adamia, Founder &amp; CEO of Be Parent - a full-service surrogacy agency dedicated to creating ethical, inclusive journeys that honour intended parents, surrogate carriers and donors alike.Together, they unpack what “ethical surrogacy” really means beyond paperwork, how matching truly works in practice, and the emotional realities that intended parents often underestimate. From navigating donor conception, to supporting surrogates before, during and long after birth, this conversation explores the human side of family building.They also discuss one of the most common fears — bonding — and why connection doesn’t begin at birth, but much earlier than many people realise.If you’re considering surrogacy, in the middle of the process, or simply want to better understand what a truly supported journey should look like, this episode offers clarity, reassurance and insight.To learn more or book an intended parent consultation, visit <a href="https://beparentsurrogacy.com/" rel="nofollow">https://beparentsurrogacy.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Things no one tells you about surrogacy family building, with Be Parent

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In this episode of The Ribbon Box Podcast, Eloise Edington is joined by Samantha Stacks, Intake Manager in the Surrogacy Department at ACRC Global, to explore the emotional side of surrogacy and the connections that make this path to parenthood so meaningful.Samantha sits at the very beginning of many surrogacy journeys, supporting both intended parents and surrogates as they take their first steps. Together, Eloise and Samantha talk about the emotional moments people often underestimate - from the quiet weight of waiting periods to the tenderness of early match conversations, and the powerful moment when a baby is finally placed into their parents’ arms.They also discuss what it really means to build trust between intended parents and surrogates, how bonding develops when the pregnancy is carried by someone else, and why the concept of an “emotional transfer” can be just as significant as the medical milestones in surrogacy.This episode offers a thoughtful, honest look at the human side of family building, highlighting the depth of trust, vulnerability and connection that shape the surrogacy journey.If you’re considering surrogacy, or simply want to understand the relationships behind this path to parenthood, this conversation offers valuable insight and reassurance.To learn more about surrogacy or to schedule a free intended parent consultation, visit ACRC Global here: <a href="https://www.acrcglobal.com/" rel="nofollow">https://www.acrcglobal.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Surrogacy family building – navigating emotions & building bonds

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Getting a diagnosis for endometriosis can feel overwhelming, and far too many people are told “everything looks normal.” In Episode 3 of our mini-series Challenging the Endo Status Quo, our founder and CEO, Eloise, speaks with Dr Mona Orady MD, FACOG, a minimally invasive gynecologic surgeon, about the realities of endometriosis diagnosis. They explore questions many patients face:• How do you find the right specialist?• When is it worth getting a second opinion?• Is surgery the only way to diagnose endometriosis?This episode is powered by ReceptivaDx, a test designed to help identify inflammation associated with endometriosis that may be impacting fertility.Find out more about ReceptivaDx here: <a href="https://receptivadx.com/" rel="nofollow">https://receptivadx.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Challenging the Endo status quo: Diagnosis myths

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Does having endometriosis automatically mean you’ll struggle to get pregnant?In Episode 2 of our mini-series Challenging the Endo Status Quo, our founder and CEO, Eloise, speaks with Dr Mona Orady MD, FACOG, a minimally invasive gynecologic surgeon, about the myths surrounding endometriosis and fertility.They discuss questions we see every day:• Does endometriosis always affect fertility?• Does staging (1–4) actually predict fertility outcomes?• Should you consider freezing your eggs if you have endo?This episode is powered by ReceptivaDx, a test designed to help identify inflammation associated with endometriosis that may be impacting fertility.Find out more about ReceptivaDx here: <a href="https://receptivadx.com/" rel="nofollow">https://receptivadx.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Challenging the Endo status quo: Fertility myths

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Period pain is often dismissed as “normal”… but truth is it isn’tIn Episode 1 of our podcast mini-series Challenging the Endo Status Quo, Eloise, our founder and CEO, sits down with Dr Mona Orady MD, FACOG, a minimally invasive gynecologic surgeon, to break down some of the biggest myths around endometriosis and pain.From being told you have a “low pain tolerance” to questioning whether symptoms like PMS, breakthrough bleeding, or pain outside of your period could be connected to endometriosis, this episode dives into the questions people are actually asking.This episode is powered by ReceptivaDx, a test designed to help identify inflammation associated with endometriosis that may be impacting fertility, find out more here: <a href="https://receptivadx.com/" rel="nofollow">https://receptivadx.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Challenging the Endo status quo: Pain myths

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When fertility timelines feel tight, many people feel pressured to push harder and move faster. In this episode, Eloise is joined by Danielle Cohen, Certified Integrative Fertility and Hormone Health Coach and Founder of Danielle Fertility, to explore when doing more isn’t always the answer.They discuss why time pressure can lead to a “go-go-go” approach, how to recognise signs of burnout, and how slowing down, nervous system support, and regulation can positively impact hormones and fertility outcomes. Danielle also shares compassionate guidance for those navigating low AMH, big decisions, and feeling disconnected from their bodies.A reassuring, grounding conversation for anyone feeling overwhelmed by timelines on their fertility journey.If you want to learn more about Danielle’s work or explore her 1:1 support options, head to her website: <a href="https://daniellefertility.com?utm=&utm_source=the-ribbon-box" rel="nofollow">https://daniellefertility.com?utm_source=the-ribbon-box&amp;utm</a>  You can also get in touch with her directly by email at <a href="mailto:hey@daniellefertility.com" rel="nofollow">hey@daniellefertility.com</a>.

Protocol, or pause? How to navigate a fertility journey when you feel like you’re running out of time

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In this episode, Eloise Edington is joined by Danny Chu, in-house Prescriber at Envigore, to explore what personalised, medically supported weight management looks like during perimenopause and menopause.Danny breaks down the key health priorities at this stage of life — including hormonal changes, preserving muscle mass, and supporting long-term metabolic health — and explains how shifts in estrogen, progesterone, and testosterone can affect appetite, fat distribution, and metabolism.The conversation also unpacks how GLP-1 medications work, who they may be suitable for, and addresses common misconceptions, including the idea that they’re a quick fix. Throughout, Danny explains Envigore’s holistic, safety-first approach, combining medical oversight with tailored nutrition, movement, and behavioural support.To learn more or access expert care, explore Envigore’s personalised programmes via the link: <a href="https://envigore.com/" rel="nofollow">https://envigore.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

How can specialist support help me navigate?

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In this episode, Eloise Edington is joined by Matthew Leckie, certified hypnotherapist and Hypnotherapy Service Lead at Envigore, to explore how menopause and perimenopause can quietly reshape our thoughts, habits, and relationship with food, weight, and routine.Drawing on his clinical work, Matthew unpacks the patterns he commonly sees in women during this transition — from heightened stress and all-or-nothing thinking to feeling stuck in cycles that no longer serve them. He explains why solution-focused hypnotherapy can be especially supportive during perimenopause and menopause, and clears up some of the most common misconceptions about what hypnotherapy actually looks like in practice.The conversation also explores what people tend to gain from ongoing sessions, how mindset shifts can create sustainable change, and how to cut through the noise when advice starts to feel overwhelming.If you’re craving steadier habits, more self-trust, and a routine that works with your body — not against it — this episode offers a grounded, compassionate place to start.To learn more about Envigore’s expert-led support, you can book an initial weight loss consultation, explore personalised programmes, and access their private patient community via the link: <a href="https://envigore.com/" rel="nofollow">https://envigore.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

How do I tune my routine to create lasting habits during this season of life?

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In this episode, Eloise Edington is joined by Dr. Irina Jahn, Menopause Support Coach at Envigore with over 30 years of medical experience, for an honest, grounding conversation about what’s really happening in perimenopause and menopause.Together, they break down what these stages actually mean, why so many women describe feeling like they’ve “lost themselves,” and how hormonal changes can show up physically, mentally, and emotionally — often years before periods stop.They explore common but under-discussed changes like weight shifts, sleep disruption, mood changes, confidence dips, bone and heart health, and libido, as well as why perimenopause can feel especially destabilising. Dr. Jahn also explains why involving partners, friends, or family in the conversation can make a meaningful difference during this transition.If you’re listening and thinking, “This explains so much,” this episode offers compassionate, practical first steps to help you feel more informed, supported, and in control of your health.To learn more about Envigore’s expert-led support, you can book an initial weight loss consultation, explore personalised programmes, and access their private patient community via the link: <a href="https://envigore.com/" rel="nofollow">https://envigore.com/</a><a href="https://www.londoneggbank.com/?utm_campaign=button_list_ConnectwithLondonEggBanktolearnaboutfindinganeggdonor&utm_medium=socialmedia&utm_source=the-ribbon-box" rel="nofollow">?utm_source=the-ribbon-box&amp;utm</a>

Why do I feel like a different version of myself in menopause, and what should my health priorities be right now?

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In Episode 2 of our podcast, our CEO and founder Eloise is back in conversation with Dr. Dana Ambler, Reproductive Endocrinologist, OB-GYN, and Fertility Specialist at Denver Fertility Care — for a look behind the scenes of the IVF lab.They unpack the details most patients never see, from how embryology labs are cared for, to the systems and checks that help keep treatment environments safe, consistent, and intentional. If you’re navigating IVF, considering treatment, or curious about what really goes into embryo care, this episode is a great listen.

Where small details = big outcomes: Your IVF lab questions, answered

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In our latest podcast episode, our founder Eloise sits down with Dr. Dana Ambler — Reproductive Endocrinologist, OB-GYN, and Fertility Specialist at Denver Fertility Care — to talk about the role of autonomy and individualised care in fertility treatment.Dr. Ambler shares how creating space for patient choice allows care to be tailored to different needs, timelines, and comfort levels — reminding us that there’s no single “right” path when it comes to fertility.Thoughtful, collaborative care matters at every stage of the journey.

Who’s behind your fertility care? Meet the Colorado clinic helping demystify the conversation

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In this deeply personal episode, Eloise Edington is joined by Seetal Savla, fertility advocate and TMTC Brand Ambassador, to share her real and raw experience navigating fertility treatment in the UK — the highs, the heartbreaks, and the lessons learned along the way.Seetal opens up about her own fertility journey, the challenges she faced, and how these experiences reshaped her outlook on care, community, and hope. Together, she and Eloise explore how TMTC is helping patients — especially those from the South-Asian community — access fertility treatment that feels more inclusive, supportive, and culturally attuned.This episode is a reminder that no two journeys are the same — and that finding the right support, wherever it may be, can make all the difference.👉 Listen now to hear:<ul><li>Seetal’s honest reflections on her fertility treatment journey</li><li>How TMTC bridges gaps in access and cultural understanding</li><li>What “fertility without borders” really means for modern patients</li></ul>  To find out more about TMTC&#39;s head over to their website via the link:  <a href="https://themedicaltravelcompany.com/uk?utm_medium=spotify-podcast&utm_source=ribbon-box" rel="nofollow">https://themedicaltravelcompany.com/uk?utm_source=ribbon-box&amp;utm_medium=spotify-podcast</a>And to listen to more from the TMTC team check out their Spotify:  <a href="https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179" rel="nofollow">https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179</a>

Fertility without borders – One patient’s experiences, revealed

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In this episode, Eloise Edington sits down with the brilliant Dr. Puneet Rana Arora to uncover what fertility treatment in India is really like — separating myths from facts, and offering clear insights for anyone considering cross-border fertility care.Dr. Rana Arora shares her personal journey from working within the NHS to founding CIFAR in India, and explains what international patients can expect from their treatment experience. Together, they address the most common misconceptions surrounding fertility clinics in India — from safety and regulation to standards of care — and explore how partnerships like TMTC are helping bridge the gap between UK and Indian fertility services.Whether you’re exploring options abroad or simply curious about global approaches to fertility treatment, this is a must-listen conversation that will leave you feeling informed, reassured, and empowered.Listen now to learn:<ul><li>What fertility treatment in India really looks like</li><li>The truth behind common myths and media perceptions</li><li>How TMTC and CIFAR are creating a safe, collaborative route for UK patients</li></ul>  To find out more about TMTC&#39;s head over to their website via the link:  <a href="https://themedicaltravelcompany.com/uk?utm_medium=spotify-podcast&utm_source=ribbon-box" rel="nofollow">https://themedicaltravelcompany.com/uk?utm_source=ribbon-box&amp;utm_medium=spotify-podcast</a>And to listen to more from the TMTC team check out their Spotify:  <a href="https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179" rel="nofollow">https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179</a>

Fertility treatment in India – Myths, facts & what to expect

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In this powerful episode, Eloise Edington speaks with Dr. Rima Rajkhowa, Medical Director of Gynaecology &amp; Fertility at TMTC, to unpack one of the most pressing issues in reproductive care today — the shortage of South-Asian egg donors in the UK.Together, they explore why this gap exists, how it affects patients from South-Asian backgrounds, and the unique hurdles many face when trying to access fertility treatment. Dr. Rajkhowa also shares how TMTC is working to shorten wait times, expand donor access, and deliver truly collaborative, cross-border care between the UK and India.💬 Tune in to learn:<ul><li>Why there’s such a shortage of South-Asian egg donors in the UK</li><li>The real impact this has on patients and families</li><li>How TMTC is bridging the gap with compassionate, accessible care</li></ul>  To find out more about TMTC&#39;s head over to their website via the link:  <a href="https://themedicaltravelcompany.com/uk?utm_medium=spotify-podcast&utm_source=ribbon-box" rel="nofollow">https://themedicaltravelcompany.com/uk?utm_source=ribbon-box&amp;utm_medium=spotify-podcast</a>And to listen to more from the TMTC team check out their Spotify:  <a href="https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179" rel="nofollow">https://open.spotify.com/show/2P2lPe8L4xJTEn5AbXd3Tx?si=b906d4ab7b524179</a>

Closing the gap – South-Asian egg donor shortages in the UK, and overcoming barriers to treatment

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In this episode, TRB Founder Eloise sits down with Dr. Shirin Khanjani — Dr Shirin Khanjani, Consultant Gynaecologist, accredited subspecialist in reproductive medicine and surgery and co-founder at Fitzrovia fertility — to unpack one of the biggest questions in modern fertility: does egg freezing affect your future fertility? Together, they break down the myths, the science, and the emotional side of egg freezing, covering everything from: <ul><li>Why egg freezing doesn’t reduce fertility</li><li>How it can give women more control over their reproductive timeline</li><li>What the process really involves, step by step</li><li>The ideal age window to consider freezing your eggs</li><li>Success rates and how age plays a role</li><li>The emotional considerations and how clinics like Fitzrovia provide support</li></ul> Whether you’re just starting to explore egg freezing or you’re actively considering it, this episode gives you the clarity and expert insight you need to make informed decisions.

Does egg freezing affect future fertility? No, but here’s what to know if you’re planning

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What happens when IVF doesn’t go to plan? When your body doesn’t respond to stimulation meds the way you hoped? In this episode, TRB Founder Eloise sits down with Dr. Monica Best, Reproductive Endocrinologist at Reproductive Biology Associates in Georgia and part of The Prelude Network, to talk about low and no response to IVF, what it really means, why it happens, and the options still available to you. From slow-growing follicles to canceled cycles, we’re digging into the science, the emotions, and the hope that still exists even when things feel uncertain. ❤️‍🩹This isn&#39;t one to miss!

An MD’s guide to navigating slow and no response to IVF stimulation​

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In this episode, Eloise sits down with Phoenix Maas, a qualified Osteopath and Functional Medicine practitioner at The Maas Clinic – a beautifully designed, holistic health centre in West Sussex and London, known for its root-cause approach and calming, detail-oriented environment.Together, they dive into the world of integrative medicine — what it really means, why it’s different from conventional healthcare, and how it places you at the centre of your wellness journey.Phoenix unpacks the philosophy of “you-shaped” care, combining the best of functional and conventional medicine to create completely personalised treatment plans. They also explore how genetic markers like CYP3A4, COMT, and MTHFR can play a powerful role in understanding the body&#39;s needs and unlocking better long-term health.Whether you’re feeling fatigued, inflamed, or just not like yourself, this episode is packed with clarity, inspiration, and next steps for taking your health into your own hands. 🙌

The power of you - what is integrative medicine & why is it the future of you-shaped healthcare?

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In this episode, we’re joined by Inge Kormelink, CEO of Cliníca Tambre—a leading fertility clinic in Madrid with over 45 years of experience delivering world-class, personalised fertility care.We explore what makes Tambre one of the most trusted clinics in Europe, from their groundbreaking protocols and expert-led teams to their seamless experience for international patients—especially those travelling from the UK.Inge shares insight into:<ul><li>How Tambre stays ahead in fertility innovation</li><li>What personalisation in treatment really looks like</li><li>How they support complex cases other clinics may turn away</li><li>Why travelling to Spain for treatment can feel as easy as a trip across the UK</li><li>What to expect when planning treatment with own or donor gametes</li><li>And how Tambre ensures your journey is calm, supported, and entirely patient-focused</li></ul> ✨ Whether you’re early in your journey or exploring options beyond the UK, this episode is packed with clarity and confidence-building insight.👉 Ready to take the next step in your fertility journey? Learn more and connect with the team at Cliníca Tambre today.

Our go-to in Spain - Cliníca Tambre’s Inge Kormelink on pioneering protocols, personalisation, and travelling for treatment

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A podcast series brought to you by Fertility Help…

A podcast series brought to you by The Ribbon Box (formerly Fertility Help Hub).

Listen to inspiring conversations with holistic experts around the world, as well as shared stories within the wellbeing, fertility, pregnancy and parenting space.

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