SHOW / EPISODE

Cultivating a Happy and Healthy Relationship with Food with Jennifer Broxterman | Episode 40

Episode 40

34m | Oct 22, 2023

Welcome to another episode of 'Beards, Biceps, and Beliefs.' I'm your host, Scott Romijn.

Today, we have a very special guest, Jennifer Broxterman. She is a Registered Dietitian and sports Nutritionist. She founded PROSPER Nutrition Coaching, a world-class nutrition certification for gym owners and coaches. She's also a Foods & Nutrition University prof, writer for Precision Nutrition, and owns her private practice called NutritionRx. She's worked with clients from NHL hockey players and Olympic athletes to everyday folks looking to eat and feel better.

0:08 Nutrition and fitness with a Canadian registered dietitian.

1:38 Nutrition coaching and mindset with a focus on metaphors.

6:52 Building good habits through the environment.

9:21 Nutrition and healthy habits

14:33 Healthy habits and mindset for personal growth

20:30 Self-awareness and goal achievement.

22:20 Simple habits for healthy living.

27:48 Nutrition coaching and free resources.

Jen Broxterman | Prosper Nutrition Coaching

Free LIFTOFF Nutrition Masterclass: https://www.prospernutritioncoaching.com/liftoff

Prosper Nutrition Certification: https://www.prospernutritioncoaching.com/certification

Instagram: @prosper_nc